I Never Diet

Personal Stories, Advice, and Support 143 People

    Its Been Proven

    just be under 2000 - maybe even 1800 cals a day and it doesnt matter what you eat. its not a diet it is a fact of life
    JimmyDaTwoLipp JimmyDaTwoLipp
    41-45, M
    Jun 8, 2011

    What Diet. Not For Me

    I have never ever had to diet in my life. It is said that diets never work and I do bilieve they do not. I would think that people who suffer fron obesity would just look at how much food they eat and then come to reduce their intake slowly so they can lose weight the right way...
    vermaybaden vermaybaden
    56-60, F
    3 Responses May 11, 2011

    Because There Is No Point To Them

    if you wanna lose wait and be healthier and stay that way you need to make a permanent change in your diet and exercise more often. it is simpler than people make it. you start by cutting your food into portions. and having healthy snack throughout the day. cut out soda. drink...
    justjoni justjoni
    22-25, F
    Aug 14, 2012


    I never diet. I fast.I don't like diets.I fast before the Eucharist.
    Kirsche Kirsche
    26-30, F
    May 11, 2012

    Why I Never Diet

     Have  little need to diet as my  daily routine keeps me fairly fit and healthy,spend  a lot of time  watering our plants from a 5 gallon  paint bucket,usually takes me between 4 or 5 hrs 3 time a week.
    David938 David938
    61-65, M
    May 6, 2012


    Well, maybe a little in the Spring before Summer. But I know I would never stay on it anyways, so why waste the time!
    carriewpd carriewpd
    26-30, F
    May 6, 2011

    My diet would be described

    as an unsupervised child at a birthday party.
    kolga kolga
    61-65, F
    Apr 26, 2015

    I Never Diet

    And i see no need to! for the most part the things i eat 'too much' of are healthy anyway. i never felt the need to remove an entire food group a la atkins and right now I'm a size 12(uk) and I'm happy with that :) just remember a little of what you want does a body good and...
    bluebird45 bluebird45
    18-21, F
    Jul 9, 2008

    I Am the Bottomless Pit

    I'm already very active and walk to places at least twice as much as I drive. Because of that, I develop quite an appetite. I've never met a food I didn't like. I love sweets, love meat, and love fruits. I also have a cast-iron stomach. I've only been sick because of food once...
    deleted deleted
    1 Response Aug 15, 2008

    Diet Is Not In My Vocabulary

    The moment I tell myself I have to stop eating something the more I want it!  I do not diet I know I have to choose healthier ways of eating and that is all.  I will never try to deprive myself of something because it is just pointless.  Less of a lot of things is more.  But...
    BrittneyS BrittneyS
    36-40, F
    May 6, 2012
    deleted deleted
    Aug 12, 2015

    Desperate Again..

    when I don't eat when I'm hungry.. I get desperate for anything.. anything to the point that I eat my heart out.. I scare people that way.. will try not to talk about what I crave.. should I sleep instead?? would that be best??
    amejad amejad
    22-25, F
    Aug 28, 2010

    No Diet For Me.

    To hell with diets!! I have but one life to live and I am going to enjoy it! Well, not being fat, or should I say over weight, I guess that I am lucky. I do see a lot of people who have enjoyed the joy of food and the food has remained on them. But are they happy or not. If not...
    GreenKnight GreenKnight
    66-70, M
    May 6, 2011

    I hate dieting I love eating what I want

    and I've never been on a diet. I'm not a stick but I'm not big either. I do think I'm going to start a diet though. My friend is getting thinner but isn't working out or eating healthy, she isn't one of those people that doesn't gain weight either, but she is losing weight. I've...
    deleted deleted
    Apr 24, 2014

    I Eat When I Am Humgry And Stop When I Am Satisfied.

    Food is not the problem. I don't diet. I wait until I am hungry and eat small portions until I am satisfied. I am learning to eat this way because of the Lord and Gwen Shamblin, who is the founder of Weigh Down Workshops. The problem is we have two hungers and most of us...
    justasiam justasiam
    61-65, F
    May 20, 2012

    I Was Born Damn Lucky

    Sorry, don't mean to sound conceited,but I've never had to really diet. I remember my sister and I (and she's 14 years older than me) sitting at a table for lunch with our mother (who was in a nursing home) and I said to my sister that neither one of us would ever have to worry...
    mistressmonique mistressmonique
    46-50, F
    2 Responses May 11, 2012
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