I Often Eat Way Too Much, Then Feel Guilty About It

Personal Stories, Advice, and Support 352 People

    I Eat Too Much Sometimes..

    Not too often, but sometimes I eat a lot and then feel guilty about it. I think to myself about the reasons I am overweight an how this contributed to it. I think...okay..pretty much know that my emotions are linked to my eating and thats not a good thing. I didnt get a job I was...
    R0B1N R0B1N
    18-21, F
    1 Response Dec 31, 2010

    Over-eating

    I often over-indulge, especially when I'm with friends. Then I feel guilty about it later and worry about my weight. So, I make myself promises and create strick rules for myself, only to dissapoint myself again later.
    FromNay2Thee FromNay2Thee
    41-45, M
    1 Response Oct 18, 2010

    I usually overeat when I'm angry

    or anxious. It soothes me. I think because both of these are times when my heart is pumping and I feel out of control. Then when I'm eating, I think that triggers me to calm down because being able to sit down and eat a lot means that I'm away from whatever was bothering me.
    deleted deleted
    26-30
    Jul 27, 2014

    Eating My Pain Away

    It's not a food addiction. I don't think that food is love. Food is just constant, and it soothes my inner wounds whe nnothing else can. Even though I feel guilty after eating, and sometimes try to throw it up, I keep doing it. It's a vicious and never ending cycle, one that I...
    Veronica4 Veronica4
    18-21, F
    Jun 4, 2011

    Fatass.

    i eat because i hate to see a full plate. Because i know that people out their don't have it like i do. i ******* hate it when i don't eat everything because it's a waste. so now im 150 lbs like the dumbass i am. im 15. fuuuckk my life. how do i lose it ?
    fuckingfat fuckingfat
    13-15
    Feb 14, 2012
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