I Over Think and Over Analyze Everything

Personal Stories, Advice, and Support 1,305 People

    I Guess This Is Who I Am

    Having a mind like this is so fustrating.. My mind is a ticking journal, its NEVER resting ever,thus im never relaxed. Crap, the worst bit about it is not being able to shut my mind down from these annoying thoughts are not even events that have any significance to me personally...
    EbonyAndIvoryy EbonyAndIvoryy
    18-21, F
    1 Response May 5, 2012

    Make It Stop, Please!! I Have Hw To Do

    I wish i can shut my head down. i think of the good, the bad, the present, the future. imagine fairy tails and tragedies. get depressed because fairy tails never come true and tragedies do. i think of the past, look at the present, and get especially hurt because i can't even cry...
    Shamandora Shamandora
    18-21, F
    1 Response Dec 22, 2012

    Ummmmmmmmmmmmmmmmmm......... I Wonder If Anyone Will Even Read This? ≫.≫

    Anywho, i overthink alot. Like even now i totally knew what i was going to write about for this story but i took the time to think about the title and boom lost the previous thought. Story of my life. So i overanalyze alot of things i wouldnt say everything, but i know most life...
    TerrifiedoftheUnknown TerrifiedoftheUnknown
    26-30, F
    1 Response Feb 25, 2013

    I think I'm about to get hurt

    once again. I'm so scared. It's about now that I usually do something to sabotage everything and push them away... I hope he's different than the rest. But I always hope that and it never works out that way. Sigh.
    rememberthegirl rememberthegirl
    26-30, F
    2 Responses Dec 21, 2015

    Serious Over Thinker

    Sometimes I wish I could turn off my brain. I am the absolute worst at over thinking things. I analyze everything ,but my own thoughts and actions get the most pondering. I like things to be neat and tidy and the same applies to my thoughts. I sit on the fence about very little...
    autimom autimom
    31-35, F
    11 Responses Jul 27, 2008

    Im The One To...

    I was watching TV with my mom. Im pretty sure the show was the X Factor. Anyways, it was near Christmas and so everyone was wearing christmas colors. I was watching the scream when something red caught my eye. I turned my attention to the back corner of the screen and saw Santa...
    Aliahxx Aliahxx
    13-15, F
    1 Response Jan 5, 2013

    I over think everything,

    from a single word said to the way someone looks at me.. I think about words that I have said, actions I have taken, what would have happened if... I plan ahead for everything, just incase.. My plans have back up plans.. I get very stressed out if things don't go as...
    rustydiamond22 rustydiamond22
    26-30, F
    1 Response May 13, 2014

    20 Steps Backwards..

    Today hit me with a ton of bricks.. I have no idea why I was so miserable and depressed all day.. I was crying at the drop of a hat and arguing with everyone in my life.. What I dont understand is that I was trying so hard to work my DBT. I was even sitting here on the couch with...
    MidniteAngel MidniteAngel
    36-40, F
    1 Response Jun 5, 2013

    I Have Over Thought The Meaning Of Life And Myself To Meaninglessness

    I have "how'd" and "why'd" myself and life for a long time. And I think I have took it to the extent it could go. Now I'm in a "nothingness" reality, and a "consciouslessness" self. This is beyond depersonalization, I'm actually comfortable in that, but this? At least when I'm...
    Suckedinmymind Suckedinmymind
    1 Response Nov 20, 2013

    Over Analyze So Much It Hurts

    I have always over analyzed everything in my life for as long as I can remember. Usually people get to a point in their life where they stop caring what others think of them. I feel like I constantly still try to please others and want to be liked by everyone. Many times I would...
    splittiger splittiger
    26-30, F
    Oct 5, 2013

    It Annoys My Friends

    To me, everything is a puzzle. It is something to be solved. Anything that presents itself strongly to me then has to be figured out and made efficient, even social interaction or unsolvable topics in conversation. I really don't need to do this as much as I do but I find I can...
    MechanicalBunny MechanicalBunny
    22-25, F
    1 Response Feb 23, 2010

    I Worry About What People Think...

    I always wake up feeling anxious in the morning. There is no specific reason most of the time, I just do. I pick up my mobile concerned about what messages might be waiting for me; I look in the mirror worried about finding a new spot or something; I am self-conscious about my...
    Rich23 Rich23
    3 Responses Feb 21, 2008

    So I quit my old job a few months ago

    because the people I worked with made my life hell and got a new one. It was a dream come true, everyone seemed so nice and fun...boy was I wrong. The job has very few staff and so I find myself on shifts with the manager quite a lot, who just so happens to hate me. She's...
    VoicesInTheShadows VoicesInTheShadows
    22-25, F
    Jul 15, 2015

    So True

    It's the typical Libra in me; constantly seeking to balance the scales of my mind, my heart, and my life in general. Wanting desperately to have them tip them in my favor . . .
    KattG KattG
    51-55, F
    1 Response Feb 25, 2013

    ummm...yes!! I think i do it

    but at the same time i feel it's necessary too.. :)
    deleted deleted
    Jul 31, 2015

    Just Look At My Username

    I do over think and over analyze everything, why? I wish I knew why but it tortures me so badly, it cause me so much pain because I assume the worst is gonna happen to me because of my luck in life. I haven't been lucky a lot in life. I got out of the mental hospital like 1...
    Desolatebones Desolatebones
    22-25, M
    1 Response Apr 18, 2012

    I just want to prevent damage,

    but it often backfires.
    ANewLoaf ANewLoaf
    26-30, M
    Aug 31, 2015

    Over Analyzing And Thinking Leads To Worry

    I over analyze and think pretty much everything especially small worthless things that dont need to be thought about. I think of what might happen and all of the possibilites, negative and positive but mainly negative. For example why a friend hasnt text back or someone i...
    kiz121 kiz121
    1 Response Apr 18, 2010

    I have this thing where I think about something,

    which I specifically don't want to think about and I can't stop myself and then I just set myself up for failure. Especially with guys, when I'm not actually interested and when I'm confronted, I back out and then feel bad, because I was friendly to them and then all of a sudden...
    deleted deleted
    2 Responses Dec 12, 2015

    It Can Be Annoying

    Whenever im not doing anything , im thinking of a certain subject , and how a discussion about this subject would go with a specific person , i think of every possible conversation between me and that person concerning that subject and then about another person or...
    InMyLife InMyLife
    26-30, M
    Jun 26, 2009

    Today is a big day for me.

    I am anxious and excited too. I just pray that all would go well. *No Smile today*
    deleted deleted
    Sep 29, 2015

    Just Randomness

      Our lives are filled with epiphanies; moments of acute clarity and understanding about anything and everything. And they can result in little bursts of wonderment and joy or something akin to the dull ache Ifelt after a dream I had a few nights ago of a stranger behind...
    mikalbobikal mikalbobikal
    46-50, M
    7 Responses Jun 16, 2008

    Would've, could've, should've.

    That's all my life is right now. I always feel like I've made a wrong decision or said the wrong thing.
    Termanus Termanus
    16-17, M
    Mar 14, 2016

    Been over analytical can be a curse at times.

    . Due to been hurt in the past (just like everyone else) I find I question everything, always second guessing. what used to be a positive trait in me is now turning into being a negative one as I am pushing away the man that I love, I don't mean to. I am a caring person and he is...
    SufferNoFools SufferNoFools
    36-40, F
    2 Responses Aug 29, 2015

    Seriously, i can't just watch a movie.

    I always question the logic behind everything.
    deleted deleted
    Jul 31, 2015
    deleted deleted
    Sep 6, 2015

    I'm not a ride or die chick,

    I have questions. Where are we riding too?why do I have to die ? Can we get food on the way 😜😜
    deleted deleted
    Sep 6, 2015

    yah, my mind never shuts down.

    deleted deleted
    Aug 29, 2015


    I have a huge habit of over analyzing just about everything. If someone says good morning in a different tone than normal it starts. Just with something as simple as that. This has gotten me into unnecessary arguments and has ruined friendships. But has also brought me clarity...
    wearyabin wearyabin
    31-35, F
    1 Response Jan 26, 2011

    Let’s Stop and Think About This…

    I spend a lot of time over thinking, over analyzing, and just stressing about it all. Why do I put my self through this emotional maze I wonder? Why can’t I just live in a bliss world and figure what I don’t know won’t heart me. I mean yes it’s true that...
    Orphic Orphic
    22-25, M
    1 Response Feb 5, 2008

    I do this very often

    even annoy myself with it
    susan1983 susan1983
    31-35, F
    Jul 31, 2015


    I think and analyze, and then think some more.... I make connections, I explain things to myself, and then I think about those things some more. For example, I will meet someone new and analyze their actions, their bodylanguage, and what they said. Then, the...
    chancesbreathe chancesbreathe
    22-25, F
    8 Responses May 26, 2009


    I would like to experience what its like to not to over think and analyze everything all day everyday. I believe i have been this way my entire life, but i havent noticed it until starting kindergarden back in 1992. It even effects my concentration. I'm afraid that I will be this...
    NDR1987 NDR1987
    26-30, M
    Nov 12, 2012

    Analysis Paralysis

    This is my Achilles heel.  Ever in fear of making the 'wrong' decision I analyze things to death.  I've come to understand where this thinking comes from--my childhood.  Funny how I always thought psychology was a crock of...uh...nonsense, but at the end...
    bioyah bioyah
    41-45, M
    3 Responses Aug 16, 2008

    Don't Text Him!

    Don't text him. It will only lead to something bad. It would be a terrible idea to text him right now. Don't text him. But what if it went well? No! Don't text him! There's a much greater chance of it going wrong! Don't do it! DON'T TEXT HIM! Maybe I'll flip a coin. If it's...
    tautology tautology
    18-21, F
    1 Response Jun 5, 2010


    im already over analyzing who will comment on this
    calliney calliney
    22-25, F
    Oct 12, 2012

    This Can Be Dangerous

    I think, think and rethink a lot of the time. I have always done well in shcool, etc., but on tests - I would always answer the question, go back, second guess and answer it again.   When something small happens (he says he will call - he didn't call) my mind...
    MizzBlue72 MizzBlue72
    36-40, F
    7 Responses Mar 8, 2009

    Why Be Normal?

    All my life people have been telling me that I "think too much". Of course I analyzed this and felt that maybe they were not't thinking enough. After a recent episode with a girl, however, I began wondering if maybe I DO think too much... what the hell does that even mean...
    machineman02 machineman02
    22-25, M
    4 Responses Apr 14, 2010

    Too Much

    I try to rationalize everything to understand things and people. I want to understand things all the time, but tend to come up short. I don't want to assume things and justify myself as well as others in life. It is probably nothing but a hopeless dream as I will never understand...
    asert12345678 asert12345678
    31-35, M
    1 Response Mar 14, 2013

    I always look for what I should have done

    differently, or what I did wrong, or how I could of done things better.. and that's when I do well with something. If I made a mistake, or did something I felt was wrong.. then I will go over and over in my head exactly what I did and why.. Sometimes It just runs through my...
    hayliepartychick hayliepartychick
    22-25, F
    Dec 6, 2013

    im going though this

    now big time. a couple months ago my fiance went from being so lovable ncouldnt keep his hands off me now im lucky if i get a good night i love you. and when i try talking about it he says im overreacting, i just spent 3 hrs searching the web for does he still love me. ive...
    cooper3366 cooper3366
    31-35, F
    3 Responses Aug 1, 2015


    Then all becomes clearer. x p
    Sylphy Sylphy
    41-45, F
    1 Response Jul 4, 2012
More Stories