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I Overcoming Perfectionism

Personal Stories, Advice, and Support

    Hi there, The Institute of Child Health

    and Great Ormond Street Hospital are currently trialling a new online-guided self-help form of Cognitive Behavioural Therapy (CBT) which is aimed to help individuals with unhelpful perfectionism and this is something which may be very useful for anxious individuals. This...
    overcomingperfection overcomingperfection
    22-25, F
    Jan 25, 2016
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