I Overthink Everything

Personal Stories, Advice, and Support 651 People

    And i have so much on my mind.

    I just want to disappear and never be found again.
    18-21, M
    Oct 30, 2014


    Sometimes i overthink things and lately it feels like may ruin things for me like friendships
    chaosXIII chaosXIII
    22-25, M
    2 Responses Mar 27, 2009

    I Over Think And Become Depressed

    Lately a lot of things in my life seem to be going down hill. Normally I sit at home and feel sorry for myself but that has put me into a depression. Now I try to go out and be with people because whenever I'm alone I think about everything that is wrong and that leads to sad...
    alwaysintheshadows alwaysintheshadows
    18-21, F
    1 Response Jun 23, 2013

    I have to stop thinking everyone expects

    something of me. Something seriously odd is going on in my head where I feel like I'm lacking in all aspects and letting people down. My therapist told me to realize I can't keep everyone happy. Ok. I get that. But I can't stop myself from feeling guilty if I don't at least try...
    deleted deleted
    2 Responses Nov 29, 2014

    Absolutely everything.

    I'll miss a day of school and I'll worry what my friends thought. What my role call teacher thought. Am I in trouble. Will I get a detention? Did I miss a test? Or some important information?
    IAmANinja14 IAmANinja14
    16-17, F
    1 Response May 2, 2015

    I Overthink Everything

    It seems like my life is turning around alittle bit and im freaking out? I got a job but am negative and think about it like what if i fail or i cant make it the job just seems like so much to learn. I have been doing things that made me anxious or had anxious thoughts about them...
    Torishu Torishu
    22-25, F
    3 Responses Oct 27, 2010

    So, I'm trying to get into something to keep

    myself occupied and have something fun to do in my free time. I was working on doing decoden.. Which is where you just bling up phone cases and can sell for fairly good money. Now that I'm about to actually do it I'm thinking that maybe I'm wasting my time, that I'm wasting my...
    trippyprincess trippyprincess
    16-17, F
    Jul 20, 2014
    dasiychainsxxx dasiychainsxxx
    16-17, F
    May 18, 2014

    To My Detriment

    I overthink everything. I analyse things people say to me, wonder what EXACTLY they meant etc. It's making me neurotic. I HAVE to stop!
    liquoricelady liquoricelady
    26-30, F
    1 Response May 11, 2008

    Sometimes, I wish I could just forget.

    But it just runs through my mind and I have to think about all the possibilities!
    danielleedwards danielleedwards
    18-21, F
    Aug 13, 2014


    hi everyone... i overthink and analyse everything since i was young. i am slow and oversensitive too... sometimes i think too much and feel depress. sometimes i think people don't understand me. my mother keep harping on my weaknesses but never praise on my good points...
    uniquely uniquely
    26-30, F
    Aug 9, 2010

    Story of My Life

    EVERYTHING is processed over and over in my head before I do anything.  Because of this I am always the slowest person at just about everything.  Sometimes it comes across as meticulous which is nice...but often it just seems that I'm indecisive.
    notwhatyouthought notwhatyouthought
    22-25, M
    4 Responses Apr 27, 2009
    deleted deleted
    Jun 10, 2015

    I've just started dating this guy (we've been

    going out for just over a month) and I overthink everything. I constantly think about our relationship, where we are, where we should be, where we're going; and I have these conversations with him in my head. I worry that I'll never have those conversations in real life, the...
    shadowgirl4 shadowgirl4
    22-25, F
    Dec 6, 2014

    I think too much. I think ahead.

    I think behind. I think sideways. I think it all. If it exists, I’ve ******* thought of it.
    Ruinsky Ruinsky
    16-17, M
    Jul 20, 2015

    I overthink, it truly is my specialty.

    No matter what, my mind eventually drifts off into different directions. One part of me wishes to do one thing, while the other knows it might be wrong to. Whether it is about something as basic as what to eat or what work to do, or if it about something that completely changes...
    enbarlev enbarlev
    18-21, F
    Jan 28, 2014

    I Overthink Too Much

    Instead of thinking what could go right, I think of what could go wrong:( I've always been like that, like I've been In cheerleading for YEARS but my moms MAKING me do competitive tumbling and I'm frwaking out Not only for the competitive part because in new to just "competitive...
    deleted deleted
    Nov 27, 2013

    I feel like life is just waiting.

    We find things to entertain us while we wait. But really we are just waiting until we die. Yeah we go to school and get jobs, but it's all just to pass the time. We are going to die. We will no longer exist. There is nothing that is going to stop that, we are just waiting for it...
    Emilyfaupel Emilyfaupel
    18-21, F
    1 Response Jun 27, 2015

    I keep making scenarios

    and all in my head of what could be happening, i need to stop overthinking, any advices?
    GabbyTheSiren GabbyTheSiren
    18-21, F
    1 Response May 6, 2014

    Overcoming My Over-Thinking Mind

    I do over-think a lot of times. I think too much of anything and of every little thing. I analyze people's words which I really hate. I used not to be like that before. Over-thinking can gets me to be upset and crying, it makes me think that the other person hurt me while they...
    Gady222 Gady222
    22-25, F
    1 Response Apr 4, 2013

    I Hate My Mind

    We all have the little hidden dark corners to our minds. Such beautiful minds, but they can also be our worst nightmares. All they seem to create sometimes are constant battles within ourselves.
    puttyp puttyp
    22-25, F
    Oct 14, 2013

    I Overthink Everything

    i overthought my relationship until it ended. I overthought my friendship with my best friend until it ended.
    superwoofer superwoofer
    Oct 16, 2008

    I Hate Over Thinking.

    Every little thing I over think, and it kills me. Being left out. Being lonely. Single. Thinking I have bad self esteem. Needing a friend. All of that stuff i over think, when I shouldn't.
    tayloralexis17 tayloralexis17
    18-21, F
    2 Responses Sep 5, 2013

    Thinking, thinking and more thinking!

    I find myself overthinking when I'm sitting down or when I go to bed so a thought comes to my head and i think about it then  I go over it again and again to make sense of it or work out what happened.  The overthinking doesn't stop until it's sorted or when I feel...
    LittleMilwee LittleMilwee
    22-25, F
    1 Response Aug 4, 2014

    What did I ever do so wrong

    for you to treat me like this? Was it staying up all hours of the night? Was it getting a job so I could spend time with you? Was it giving you everything you've ever wanted? Maybe it was me being there when no one else was? You treat me like crap when I'm the only person who's...
    deleted deleted
    Mar 18, 2015
    escape1424 escape1424
    16-17, F
    Mar 2, 2015

    I Analyse and Overthink Everything, Is There a Way to Stop It?

    I'm 20 and i've been overthinking since i can remember. I constantly think about how the actions/what i will say will affect other people around me. I run through a list of things that I can do/say to that person, and the list of concequences that each would have on that...
    PhoenixAeris PhoenixAeris
    18-21, F
    2 Responses Jun 14, 2009

    Every little thought can be followed into

    headache... i used to do it for hobby, but now i don't know how to stop. It makes things way too complicated, even if it makes for good writing from time to time, it really isn't useful in any aspect of life.
    jafetgx jafetgx
    26-30, M
    Aug 11, 2015

    To be honest, it's actually the worst.

    Everything you do, every choice you make, will come with these negative thoughts that pollute your mind and keep you from wanting to do things with no regrets.
    supersofie supersofie
    18-21, F
    2 Responses Jul 4, 2014

    I tried to stop but all it made me do was be

    the most naive person on the planet. But a good friend of mine is teaching me about balance and this new thinking equilibrium has opened my eyes to flaws that I was blind of noticing before. I noticed how relationships aren't always perfect and people lie and people cheat and...
    deleted deleted
    Jul 4, 2015

    I am causing myself so much pain by creating

    scenarios in my head that simply don't exist. I upset myself and burden others because I am to stupid to accept the simple option...
    kaykayy003 kaykayy003
    18-21, F
    2 Responses Mar 5, 2014

    Okay so when I was 13 I lost my virginity.

    I knew I wasn't ready at the time but when he asked me if I was sure I still said yes. I felt like I had to say yes. But I was so nervous I didn't even move while everything happened and it was 2 years ago but it still bothers me. maybe I'm just overthinking it.
    EarthLorde EarthLorde
    16-17, F
    3 Responses Jul 23, 2015

    I really am my own worst enemy.

    Often i feel like i'm being selfish as i assume that if someone is annoyed, it's me they're annoyed at, if someone shuts me out, it's because of something i've done and that leads me into thinking all kinds of negative stuff like "i don't deserve to exist" and "i'm not good...
    CaitlinBuchan97 CaitlinBuchan97
    18-21, F
    2 Responses May 1, 2014

    Ugh. This brain of mine.

    So, yesterday when discussing with a new doctor about some options to deal with some troubles I have been having, she asks, "Do you intend to have children?" I respond with, "No, not really." and she says, "Yeah. I didn't think so, but I don't want to assume anything." And now...
    Myzery Myzery
    31-35, F
    3 Responses Mar 16

    I have always been a person

    who can overthink the simplest things, I don't know why I do it, i often get told to just relax and not worry, is this a sign I need more confidence in myself?
    22-25, M
    3 Responses Oct 3, 2014

    Every night before I fall asleep I wonder

    if anyone is thinking about me.. You know how sometimes you dream with a special someone? I wanna know if there's a special someone who dreams of me ... Is that possible.. I don't know but I will probably think about it before i fall asleep.
    vanessalove4 vanessalove4
    18-21, F
    3 Responses Jan 8, 2014

    Overthinking Even The Small Things...

    I love to analyze and overanalyze things. It just makes everything so perfectly difficult! Maybe that is why math is my least fav subject in school. I can have an intellectual conversation and turn it into a complete mess. I love it!
    wonderingkitten wonderingkitten
    31-35, F
    2 Responses Aug 9, 2010

    Social Awkwardness (among Other Things)

    I am about 21 years old and I attribute my Dad's mental abusiveness to my social awkwardness... I resent him for it. All throughout my childhood he would confine me to my room without any sort of entertainment or adequate reasoning. I was once grounded for a year and had no idea...
    Foofmonger Foofmonger
    2 Responses Apr 19, 2011

    I over think so much I don't know

    why just do, I prepare for the wrist before it happen
    MGx3 MGx3
    18-21, F
    Feb 6, 2014

    Yeah I'm a pretty annoying douche.

    .. One if those guys that will always think of every possible outcome !
    ballorromeo1 ballorromeo1
    18-21, M
    Sep 13, 2014
    xsi9 xsi9
    16-17, F
    1 Response Oct 13, 2014

    think about something

    and think about it relay fast.
    nice4mheart nice4mheart
    31-35, M
    Aug 10, 2015

    I Over Analyse About Everything Thats Happened, That Could Happen and What Is Happening At This Point In Time!!!

    Hi to any1 that reads this, i hope it helps you and hopefully some1 can help me!!! I am 21yrs and have sufford from sever depression over the past year, i have come on leeps and bounds since my suicide attempte last year but i am finding that i am reallyunsure of feeling good...
    NikkiNooNoo NikkiNooNoo
    Aug 11, 2008

    Do you ever just sit down

    and wonder how you got here? Like.. What were you before you were born... You were nonexistent.. I can't imagine how that happened? I wasn't ever alive before this.. Then all of a sudden I was living... How!? What was I before I was I was alive!?! Was i just air... Dust...
    deleted deleted
    4 Responses Aug 9, 2014

    I hate that I overthink .

    My mind creates a whole different parallel universe and it just breaks me down into tears of what I see 😓..
    ThatAwkwardFriend ThatAwkwardFriend
    16-17, F
    Feb 18, 2015
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