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I Panic

Personal Stories, Advice, and Support 26 People

    Back when I was 22, I suffered from a really bad panic disorder. I had the worst kind of anxiety out there. A panic disorder is the highest level of anxiety. I suffered from it for...
    kamishiro kamishiro 26-30, M 3 Responses Aug 16

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    Panic Cord by Gabrielle Aplin You kept all the things I threw away A leaf I picked, a birthday card I made Holding on to memories of you and me We didn't last a year, oh We're...
    Avotica Avotica 18-21, F Aug 22

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    I had my first panic attack right before I entered 6th grade. I was sitting in Sunday School and suddenly an incident that occurred a few months before popped in my head. A few...
    harmony4850 harmony4850 16-17, F 2 Responses Aug 7

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    I've always known the feeling of claustrophobia ever since I was young. When I was a young boy If I was to be say closed in cupboard for a few seconds by my big sister I would get...
    bananaman1uk bananaman1uk 26-30, M Aug 3

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    My first day at my job I had a panic attack in front of a bunch of customers. I am a cashier. I feel sorry for the lady I was checking out because she had to see that. Does anyone...
    bec413 bec413 18-21, F Aug 20

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    On day 4 of panic attacks straight. Two more days until I see my therapist. Not sure what triggered them, or how to stop them. Have a mild anxiety meds I got. The first panic...
    happiness31 happiness31 18-21, F Aug 22

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    i'm at the mall.. and there's so many people.. like always obviously.. but ugh.. i'm having a panic attack right now.. 😔😔 ugh..
    xxxalyssabrownxxx xxxalyssabrownxxx 13-15, F 2 Responses Aug 2

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    I have never had issues with anxiety until a few months ago and it just seems to have moved in and made itself comfortable. I had a panic attack while I was out driving and now I...
    vdubgirl777 vdubgirl777 31-35, F 1 Response Aug 3

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    My parents don't really notice my huge anxiety, till I told them. I worry about everything, I overthink and they just tell me to stop but I can't. I just can't stop. I'm stressed...
    lportra24 lportra24 13-15, F Aug 8

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    It really sucks. I copped out on an AP test because I was having a panic attack. It was embarrassing and disappointing. Why does the world keep encouraging me to do things that...
    Chuckabeth Chuckabeth 18-21 4 days ago

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    Last night. I felt shortness of breath, shaky, and my heart beat was fast. I think I was stressed about school. I have to make up all this work because I'm still on vacation...
    adrianacecilia14 adrianacecilia14 13-15, F 1 Response Aug 12

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    I take Paxil for my depression
    BrokenPrincess17 BrokenPrincess17 16-17, F 2 Responses Aug 16

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    What's your favourite song off the new album?
    Incognit05 Incognit05 22-25, F 2 Responses Aug 21

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    It all started when I was fresh out of high school. I grew up in a small, rural German/Chzech town in central Texas. Needless to say, these small communities have a way of raising...
    Rawj777 Rawj777 26-30 11 hrs ago

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    I think because I'm starting college, and all the people I knew closely at some point are going to a different one, I want a fresh start. I'm going to start running again, and over...
    ForBetterOrForWorse ForBetterOrForWorse 16-17, F 7 hrs ago

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    After I brought my first baby home from giving birth, I had laid her down in her crib and set up the baby monitor and went into the living room with my best friend and we just...
    dandylions4 dandylions4 22-25, F 2 Responses 2 hrs ago

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    I cant understand it, i just don't know how to feel. I have suffered from Anxiety for the majority of my life. I have suffered from depression for about 5 years. Ive had panic...
    FayeAndMerlin FayeAndMerlin 16-17, F 1 Response Aug 8

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    The highs are SOOOOOO high & the lows are SOOOOO low! JFC.... it is a battle between SmartMe and CrazyMe. I was so panicky today thinking that he's about to dump me. I had not...
    geminigirlnextdoor geminigirlnextdoor 41-45, F 3 Responses Aug 6

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    Confessions of a broken heart.... Imagine this.. You're madly deeply in love with the man you married last year, your best friend, and partner in crime. You have a strong and fun...
    jcav03 jcav03 26-30, F 3 Responses Aug 15

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    I was diagnosed with Tachycardia last year at 36 years old. I had never had any heart problems before July 4th 2013. I have however suffered from anxiety and panic attacks since...
    BriniG BriniG 36-40, F Aug 20

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    Things are getting worse for me. I feel myself slipping and I'm loosing hope of ever beating this thing. My psychologists and psychiatrists have agreed I do not have psychotic...
    InquisitiveBeing InquisitiveBeing 18-21, M 2 Responses 5 days ago

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    Need to hide this here a while - lending ou my laptop (basic summary of my life from my point of view) I was bullied in school. Every single one. The first by a teacher which of...
    prettybrowneyes1993 prettybrowneyes1993 18-21, F 1 day ago

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    I first experienced General Anxiety Disorder about 6 month ago.. It was a normal day like any other days I was a bit stressed at work and sleep deprived I jumped in my car on the...
    alikansso1990 alikansso1990 22-25, M 1 Response Aug 5

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    Hey I'm writing a story below this is the first chapter! Sorry it's quite long :) I'm not sure whether to continue or not? If it's interesting enough and if my writing's good...
    BriGrace BriGrace 13-15, F 1 Response Aug 5

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    I have anxiety about anxiety. Ugh, it's so annoying! It's a weird concept that panic attacks have become so frequent that I start wondering why people make big deals when they have...
    EngulfingBreeze EngulfingBreeze 22-25, F Aug 6

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    I'm not sure where to start, but I guess I'll start off by saying I'm positive I have Depersonalization Disorder, but I am not officially diagnosed. I would like to share my...
    faithinmyself faithinmyself 16-17, F 1 Response Aug 9

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    I am so tired of pretending I'm fine. I've done it from my earliest memories. No way would I let someone know they could hurt me. I mastered the art of pretending to the point I...
    didyouseethat didyouseethat 41-45, F 2 Responses Aug 9

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    London Beckoned Songs About Money Written by Machines, Panic! At The Disco "Stop stalling, make a name for yourself. Boy you better put that pen to paper, charm your way out. If...
    PanicAtTheDiscount PanicAtTheDiscount 13-15, F Aug 9

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    Anxiety attacks aren't so bad once you get the hang of it, like when it attacks me I just think "okay is this anxiety or it's panic?," lol depends on the symptoms so I'm like oh it...
    Joman9 Joman9 16-17, M 1 Response Aug 12

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    things are going good. well tonight not tonight i feel so angry so upset so sad , mostly angry. anyways ive made more friends, i got invited to go to this festival, which i am...
    somegirl117 somegirl117 18-21 1 Response Aug 13

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    I don't know what is wrong with me, it's like I snapped, I was all cool today until my parents started telling me a list of chores I needed to get done, and then I just screamed at...
    Bflyboo14 Bflyboo14 13-15, F 1 Response Aug 14

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    I began having problems breathing when I was around 13, for about 2 years I had to go to the emergency room 2-3 times a week because I couldn't breath properly. It was like...
    Lily449 Lily449 18-21, F Aug 16

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