I Practice Bikram Yoga With Passion

Personal Stories, Advice, and Support 15 People

    Today Was My Fifth Class Since Starting Four Weeks Ago...

    my body is getting stronger and more flexible. my legs my arms especially my back. i have lost five pounds. i can't believe it is happening this quickly. now my abs need strengthening. in my practice at home i have been concentrating on askng my abdominals to please work...
    onatavia onatavia
    41-45, F
    2 Responses Aug 6, 2009

    Bikram Is Back On the Schedule

    now that i have gone through this job change, i can start settling in to a regular no nights no weekends schedule. wow! so the first thing i did on my first saturday off was get to yoga. it’s been over a month since i’ve gone. the room seemed only warm, not hot like...
    onatavia onatavia
    41-45, F
    Sep 19, 2009

    In Certain Seasons

    bikram has been a part of my lifestyle on random occasions, for weeks at a time and then i'll take breaks. the cut off of circulation then a rapid release of blood cells and energy up and down the spine, all around and through the brain is an incredible, almost orgasmic...
    tessagirl tessagirl
    18-21, F
    Mar 29, 2009

    Great For Musicians!!

    If you are a musician who is prone to back aches from sitting countless hours in orchestra rehearsals... TRY BIKRAM! It will be a little hellish the first time (literally... haha) but trust me, you will want more after reaping the benefits. After I did a class, my whole body felt...
    catlady90 catlady90
    Jul 6, 2010

    Haven't Gone In a Whole Month

    my only reason is its 50 miles one way to get there and i have been working way too much. but now starting new job with regular mon-fri no nights no weekends, i can go to class on regular days and times. make it an appointment w myself instead of fitting it around a weird...
    onatavia onatavia
    41-45, F
    Sep 13, 2009
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