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I Practice Maum Meditation

Personal Stories, Advice, and Support 51 People

    I’m Curious How To Do A Guided Meditation Like Maum Meditation.

    I have been self meditating for few months to improve my self. But it is not always working well. I want to keep meditating as I know it's good for me but kinda want to change my strategy. I found out on the internet that Maum Meditation is a guided meditation. I wonder how to do...
    SammyLouse SammyLouse 31-35, F 25 Responses Nov 21, 2012

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    Maum Meditation Helps Me To Reduce Stress

    Hello I am a Maum Meditation practitioner. Practicing maum meditation is one of the best ways to reduce stress. This meditation works not only during the session but works daily life. I feel more comfortable when dealing with clients at work.
    mikewa mikewa 36-40, M 26 Responses Nov 21, 2012

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    On Maum Meditation

    It works. You become a ghost. You detatch emotionally of your past, good or bad. You get a purpouse in life. You get to feel needed. You feel that people really care! Because they really belive! So they rally care! You can finally get to a point where nothing is important...
    Andreazz Andreazz 46-50 5 Responses Nov 30, 2013

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    Experiences???

    Hello....anyone here active in Maum meditation? If so would love to chat and share experiences. I just completed my first week and have some mix feelings but overall good. Can't wait to continue and feel enlightened as I cleanse my mind!
    NRGHealer NRGHealer 36-40 107 Responses Dec 21, 2009

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    Maum Meditation Got Me Out Of Game Addiction.

    Hi all, I just wanted to share something good with others. Well, I'm a student. Of course, I'm supposed to study (at least doing homeworks :p). There was something that always hindered me from studying or even getting socialized with my friends: an online game. It was getting...
    steventip steventip 16-17, M 11 Responses Nov 27, 2012

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    Maum Meditation Is Very Helpful Therapy

    I am currently meditating with this Maum and I think it's pretty good. My anxiety and stress have gone way down and I feel more energetic.... I would say don't knock it just because you can't figure out how to meditate. Overall, it really is CLEANSING away of all the crap you...
    tjones198011 tjones198011 31-35 36 Responses May 18, 2011

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    Maum Meditation Is The Best Thing In My Life!

    After meditating, I feel bliss. And I accept what's happening in my life. With acceptance, a life is wonderful. Probably the world has provided me only good things but I couldn't see it. I enjoy to open my heart and just do the things without...
    ynetteho ynetteho 31-35 34 Responses Aug 12, 2010

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    Could I Ever Let Go Of My Worries Through Maum Meditation?

    I worry over every single trivial stuff which people could just let go of. I want to be free from my worries. I really hope this Maum Mediation would work things out. Can someone share the Maum Meditation Experiences?
    morakessan morakessan 18-21, M 25 Responses Nov 21, 2012

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    I Found The Brochure Of Maum Meditation. How Can I Get This Service?

    Hi, I found Maum Meditation brochure at the store, and when I read it, it seemed very interesting to me. I just wonder how can I start? and If I start, how many hours should I practice a day.. anybody know the answer?
    klementine52 klementine52 31-35, F 26 Responses Nov 20, 2012

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    Would Maum Meditation Be Helpful To Get Rid Of Useless Thoughts?

    Hi, I'm working and studying at the same time for my better future. I have too much floating thoughts and worries, so I cannot even focus on either work or study. Now I'm afraid of losing both of them. I was told Maum Meditation is helpful to get rid of those useless thoughts, so...
    bewrights bewrights 31-35, M 25 Responses Nov 21, 2012

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    Will Maum Meditation Improve My Relationships With People?

    I am a very shy person and it is difficult for me to make friends. I'm starting a new job soon and I'm nervous about having a good relationship with my future boss and co-workers. I have received a brochure from Maum Meditation, will it help me to improve my relationships with...
    nicoleca nicoleca 26-30, F 27 Responses Nov 21, 2012

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    I Just Took A Free Lecture Of Maum Meditation.

    I haven't practiced Maum Meditation yet, but just took a free introductory lecture today. And I liked it. it took around 40 minutes, I already felt great energy while staying at the meditation center. Everybody there seemed really happy. I might start this program soon.
    amysimson amysimson 22-25, F 23 Responses Nov 20, 2012

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    Maum Meditation Is About Finding Who You Are

    Hi I've been practicing Maum Meditation for 6 years now, I started it in the main center in south Korea which is located in the mountains of South Korea. It's been quite an adventure for me, during my whole life i studied spirituality, religion and I was really trying to find a...
    yakson yakson 31-35, M 9 Responses Nov 12, 2012

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    Maum Or Other Method...

    It works. You become a ghost. You detatch emotionally of your past, good or bad. You get a purpouse in life. You get to feel needed. You feel that people really care! Because they really belive! So they rally care! You can finally get to a point where nothing is important...
    Andreazz Andreazz 46-50 4 Responses Dec 1, 2013

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    I Want To Know Benefits Of Maum Meditation.

    Hi! Everyone. I just want to tell you guys that I'm not in meditation person, but my girl friend she really loves meditation. What she practice is named Maum Meditation . She has been convincing me years, and I finally decide to go there around next week. Before practicing, I...
    hamsury hamsury 36-40, M 40 Responses Nov 16, 2012

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    Question About Meditating

    Hi, I'm not looking for anything enlighening or spiritual, however I am looking for a way to think more clearly, increase my level of perception, and learn about the mechanics of meditation. Is there anyone here who can help me with this, or how to get started with meditation...
    thebadapple thebadapple 18-21, M 2 Responses Jun 10, 2011

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    Could Somebody Share The Experience About How Maum Meditation Can Affect Stress-relief?

    Hello I was interested in Maum Meditation recently, so I did a little bit of research. During my research, I came across a few of survey on the benefits of Maum Meditation. Among the results, the one that caught my eyes was more than 97% of people answered that Maum Meditation...
    lumparkeesan lumparkeesan 26-30, M 16 Responses Nov 28, 2012

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    I'm A Troubled Sleeper. I Wonder If Maum Meditation Could Improve My Sleep.

    I've been nocturnal just because of floating thoughts. It would be so good if I could sleep for few hours at night. I'm afraid if sleeping pills would bring me some severe adverse effects. I once heard Maum Meditation was helpful in ridding of the floating thoughts. Does anyone...
    serena81 serena81 31-35 26 Responses Nov 21, 2012

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    Maum meditation has helped me clear a lot of

    mental cluttering out of the mind and life. Before this meditation, I was going through a lot of soul search and explored many religious and new age spiritual teachings. As a result, the mind is filled with all kinds of information, that made it more confused and cluttered, and...
    Cleara0 Cleara0 46-50, F 3 Responses Jan 20, 2014

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    How Can Maum Meditation Change My Life?

    My life has been miserable, and drained.. I found maum meditation through youtube and I like it. I just need some change of my life. how can this change my life.. please help.
    markmate markmate 31-35, M 25 Responses Nov 20, 2012

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    Related Experiences

    I try my best not to hate, and spread compassion, but there are still four things I hate. Moreover, I am a bit lost because I don't have a Shih-fu or Buddhist friend to ask advice...
    janppalisoc janppalisoc 18-21, M 1 Response 3 hrs ago

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    THICH NHAT HANH Thich Nhat Hanh is a Vietnamese Zen Buddhist monk, teacher, author, poet and peace activist. He was born Nguyen Xuan Bao on October 11. 1926. in central Vietnam...
    goodogstay goodogstay 46-50, M 1 Response 9 hrs ago

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    Currently, my best liked evening meditation: https://www.youtube.com/watch?v=AuIA2Q7NUmo It's simply ... wonderful.
    Injoy1767 Injoy1767 46-50, F 10 hrs ago

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    I need to remind myself that things are not always perfect all the time.
    Bllahblah Bllahblah 22-25, M 1 Response 1 day ago

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    I had a breakthrough tonight. I was sitting listening to a guided meditation on mindfulness. I was observing the still point between breaths, and suddenly I got it. The still point...
    ReadyFreddieDarling ReadyFreddieDarling 26-30 1 day ago

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    I have started exercising and meditating 5 times a day, replacing mindless tv watching with watching less mindless things, stopped fapping since realizing it sucks out all your...
    Bllahblah Bllahblah 22-25, M 1 Response 1 day ago

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    Buddha was asked: "What have you gained from meditation?" He replied: "Nothing!". However, let me tell you what I have lost: Anger, Anxiety, Depression, Insecurity, Fear.
    DA68 DA68 46-50, M 1 day ago

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    * trigger alert* I talked a lot about my own personal beliefs here and you maynot agree* I grew up in Asia and my family is not religious, so I am not eduated or told from time...
    littlelittlepooky littlelittlepooky 22-25, F 4 Responses 1 day ago

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    During prayer, meditation and Bible readings is it mainly you speaking at God or do you use the time to listen to what God has to say to you? As a young Christian I would attend...
    HippyJoe HippyJoe 56-60, M 1 Response 3 days ago

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    At my 25 I have achieved NOTHING or almost nothing.. I am currently unemployed, live in a god-forsaken third world country.. I have been unemployed for the past one year and my...
    sweetsnake sweetsnake 22-25, F 3 Responses 3 days ago

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    and it's quite logical phobia if you take notice of my life. At my 25 I have achieved NOTHING or almost nothing.. I am currently unemployed, live in a god-forsaken third world...
    sweetsnake sweetsnake 22-25, F 3 days ago

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    I've always had the feeling that people just don't want me around, so rather than be the gadfly that always hangs around, I tend to make myself scarce. It's not so much a fear of...
    Ifixthecomputers Ifixthecomputers 36-40, M 3 days ago

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    mindful meditation helps me greatest I use it daily to stay in the moment so I can control my emotions a little better it also helps to practice martial arts and tai chi
    TANQ247 TANQ247 26-30, M 1 Response 3 days ago

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    A Tarot reading in exchange for another Tarot reading. Anyone interested?
    TNTandCHOCOLATE TNTandCHOCOLATE 31-35 3 days ago

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    It was such a long time ago I had a strange one. I did some meditation before taking a nap, hoping to become lucid in my dream or to succeed in making an oobe. I wouldn't...
    LoveUnite LoveUnite 26-30, F 4 days ago

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    I was at my class last night and we started a cycle of salute to the sun. Because I'm inherently lazy and disorganised I borrow some mats from the gym instead of carting my own...
    GalateaSpheres GalateaSpheres 36-40, F 17 Responses 5 days ago

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    can anyone use black magic to help me get what I want
    incesttalk incesttalk 22-25, M 1 Response 5 days ago

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    The Third Mindfulness Training: Freedom of Thought Aware of the suffering brought about when we impose our view on others, we are determined not to force others, even our children...
    Carissimi Carissimi 56-60, F 3 Responses 5 days ago

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    Take advantage of every opportunity to practice your communication skills so that when important occasions arise, you will have the gift, the style, the sharpness, the clarity, and...
    Brunette4U Brunette4U 31-35, F 5 days ago

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    The following is advice from EP user ViciousRex regarding hearing voices in one's head. I appreciate what he said so much that I feel it must be highlighted. --- I am going to...
    FindmeHoldmeLoveme FindmeHoldmeLoveme 18-21 4 Responses 5 days ago

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    I feel chanting Of AUM very relaxing. It feels like my whole body is vibrating in sync with the word
    cloudroamer cloudroamer 31-35, M 6 days ago

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    I lost my mother and my best friend/biggest fan best supporter - God i miss her so much:( -to Cancer-. She was diagnosed in ***1986*** (stage 4) she was told she had 6 months to...
    nsight nsight 46-50, F 2 Responses 6 days ago

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    What happens IN you is more important than what happens TO you. People can cuss at you, call you a freak, call you trash, kick you into the street, fight you, take away your...
    realsweetbaby realsweetbaby 18-21, F 1 Response 6 days ago

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