I Practice Mindfulness And Visualization

Personal Stories, Advice, and Support

    headspace.comI am reading lots about rewiring

    our brain....taking charge of our thoughts. emotions fuel our thoughts so its not enough to say " I will not be angry/...I will be happy"...you need to ask "why am I gonna be happy?"Heard Michael Phelps visualizes and knows every part of his race before he even swims.....if you...
    MrHeartaFire MrHeartaFire
    41-45, M
    1 Response Feb 3, 2016
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