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I Practice Vulcan Mind Melding

You are getting sleeepy.... lol! 4 People

    This Calms People

    I know it's quite strange, but when you do any type of human contact with anyone. Placing your hand on their head is most effective. This happened a couple weeks ago when I was freaking out. One of my friends taught me through him on how I should control myself. His fingers...
    SilverJackal SilverJackal 22-25, F Jul 20, 2012

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    Lately, I've been having trouble being properly mindful. It can be a hard practice to keep up when memories and flashbacks try to overtake you. I admit lately I keep the...
    Searchingformyshalom Searchingformyshalom 22-25, F 6 Responses Apr 8

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    I have been lying to myself, claiming I practice mindfulness. Nonsense. I have been expecting to change but unwilling to really change. Whenever something bad happened I would...
    JoannaBe JoannaBe 41-45, F 5 Responses Apr 12

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    We normally use only 30-35% of our brain cells, which means we are wasting 65-70% of our brains. This is like having a big computer, but only using a third of it. Through Divine...
    CrystalRainsPearls CrystalRainsPearls 41-45, F 11 Responses 4 days ago

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    So I have been reading a book about mindfulness, Sylvia Boorstein's "It's Easier Than You Think." And in the book I have been reading about how "this too shall pass" and about how...
    JoannaBe JoannaBe 41-45, F 3 Responses Apr 7

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    So there I was trying to be mindful on the drive to work this morning. Caught myself a lot of times thinking anxious thoughts that were not about my present moment. Then I chided...
    JoannaBe JoannaBe 41-45, F 4 Responses Mar 30

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    I wonder whether classical music can be used as a focus for mindfulness. I tried it on April 1st but did not succeed because my mind was too full of a plan for an April fools prank...
    JoannaBe JoannaBe 41-45, F 1 Response Apr 3

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    I am learning about mindfulness. I started the book by Osho "Mindfulness in the Modern World", but 30 pages into the book I have decided to put this book into recycling. I have now...
    JoannaBe JoannaBe 41-45, F 2 Responses Apr 9

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    Hey here's the TEDTalk on 10min meditation /mindfulness a day with Andy Puddingcomb. Scientifically your brain synapses can get retrained in 10 days so you are calmer . It's why...
    MrHeartaFire MrHeartaFire 41-45, M 2 Responses Mar 29

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    Are headaches a distraction or an aid in mindfulness or neither? For me, I would say that a headache in a weird way helps with mindfulness. A headache makes it harder for me to...
    JoannaBe JoannaBe 41-45, F 4 Responses Mar 31

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    During today's meditation I had the insight that thus far I had been approaching mindfulness as an exercise in observation of my thoughts and emotions, noticing whenever they...
    JoannaBe JoannaBe 41-45, F 3 Responses Apr 6

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    Now you tell me! I just started reading a book by Osho on Mindfulness, and in the introduction he points out that the morning sets the tone for the day. And I started the morning...
    JoannaBe JoannaBe 41-45, F 4 Responses Apr 9

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    Being open minded is really so simple and yet so few practice it. I think the world would be better off if more people were.
    handymann4u handymann4u 51-55, M 4 Responses Mar 26

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    Today I went on a mindful walk. I was very much in the here and now, very aware of my own movements and my surroundings, but most aware of the wind against my face. I started out...
    JoannaBe JoannaBe 41-45, F 5 Responses Mar 28

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    Today I did some yoga exercises with a Wii workout disk. I was struck by how Yoga is really a form of mindfulness: one focuses on one's breathing, movements, and "listens" to what...
    JoannaBe JoannaBe 41-45, F 4 Responses Apr 2

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    There are different ways to answer the question "How are you?" One can answer on autopilot "Fine. How are you?" But then it is meaningless and potentially untruthful. One can...
    JoannaBe JoannaBe 41-45, F 4 Responses Apr 5

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    Today I was not mindful. And it is a shame because despite it being a holiday and there being many things to be grateful about, but I noticed the small unimportant irritations and...
    JoannaBe JoannaBe 41-45, F 4 Responses Apr 5

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    Yesterday I had a very stressful day at work combined with low self esteem. Today I had a choice. I could have talked about how bad yesterday. I could have continued thinking...
    JoannaBe JoannaBe 41-45, F 3 Responses Apr 16

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    Writing meditation. Taking 10-15 min to write down your goals and see it affect your behaviour . Gonna give this a try http://www.mindfulnessmeditationinstitute.org/download.php...
    MrHeartaFire MrHeartaFire 41-45, M 1 Response 3 days ago

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    I am training my ears and mind to hear bird song even when there is lots of other noise around. The birds center me in the now and calm me.
    JoannaBe JoannaBe 41-45, F 1 Response 3 days ago

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    This essay isn't about typical bullcrap compassion. It's not about giving the homeless guy a quarter. It's not about working in a soup kitchen once a month. These things are...
    ToughEddie ToughEddie 36-40, M 1 day ago

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    I am native speaker in Arabic and i study English as a second language if someone want to practice with me both of them i will be very happy.
    simoachraf simoachraf 26-30, M 1 Response Apr 2

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    I used to practice traditional jujitsu. Since I moved away from that area I haven't been able to enjoy another club/martial art as much. I also cannot find a place with a Sensai...
    iloste iloste 18-21, M 1 day ago

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    I practice Martial Arts and teach some of my friends (males and females), to do self-defense but one was like, "I don't need that!!" *kicks me on my right leg* Me: She's freakin...
    XxCuTiE14xX XxCuTiE14xX 16-17, F 1 Response 20 hrs ago

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    I want to say this: I Like People Who Can Handle Different Opinions What Being Open Minded Is Really About I want to post my thoughts in this group here hoping that there is...
    Soniador1963 Soniador1963 51-55, M 1 Response Mar 28

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    I Like People Who Can Handle Different Opinions What Being Open Minded Is Really About I want to post my thoughts in this group here hoping that there is not yet such a group...
    Soniador1963 Soniador1963 51-55, M 7 Responses Mar 28

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    I am open-minded and complex I wonder about my future I hear the ocean kiss the shore I see the sun die every night for the moon to live I want freedom I am open-minded and...
    nivanvc nivanvc 36-40, M Mar 24

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    I have kept an open mind to new ideas and experiences. – As they say, a ship is safe in harbor, but that’s not what ships are for. Accepting some level of risk in life is...
    CrystalRainsPearls CrystalRainsPearls 41-45, F 12 Responses 6 days ago

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    The most beautiful people to be around are the ones with open minds. I love people who are open minded. People who just vibe with whatever you talk about . You can talk about...
    RedThatDescribesMe RedThatDescribesMe 18-21, F 1 Response Mar 28

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    I love watching crime shows and movies on TV. I love the show Criminal Minds and watch every episode when this series is on. If I am not at home I just set my DVR and record the...
    maryannelamb maryannelamb 46-50, F Apr 3

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    TELL ME WHAT YOU THINK. So, my mind is really open minded. I love the galaxy stars and everything. I came up with my own theories. #What if, the UFO's that we see nowadays are...
    Dreii13 Dreii13 16-17 1 Response Apr 3

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    I know that some people can be close minded about certain things, but I've noticed that when it comes nudity in general, people are often both "clothes" minded. Which makes me glad...
    BLACKTIGER75 BLACKTIGER75 36-40, M Apr 12

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    My body sleeps, but my mind roams. Sometimes I fill as if I'm drowning. So I search for your hand to rescue me, before the water becomes to deep, and my screams turn into gurgles...
    Bryona Bryona 18-21, F Mar 24

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    I let my heart and my mind integrate and work as a team. When you follow your heart more, and your mind sees the results, the intgration will naturally occur. However, you have to...
    Zelaleme Zelaleme 46-50, F Mar 26

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    hi guys i have a dirty mind lets see how dirty minded you are
    cutekyrabear cutekyrabear 13-15, F 4 Responses Mar 26

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    I literally just stopped a major fight and a depressing conversation between one of my more open minded friends and a more closed minded one
    Cosmicmutt Cosmicmutt 18-21, M 1 Response Mar 28

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    I was never cheated on and I am not the jealous type. Well, I only had one relationship and that's by choice. My ex is a well known guy and everyone likes him, he's a sweet and...
    anonamanda001 anonamanda001 18-21, F 1 Response Mar 29

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    My mind has to give out before i can sleep and when my mind gives out my body follows and i'll pass out before i wake back up and the go back to sleep.
    Autumnflowers Autumnflowers 18-21, F 2 Responses Apr 1

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    If people can be open minded about various things just a tiny bit a whole lot of things can be easier for a lot of people. I really admire people who can be open minded about...
    goldengirl1972 goldengirl1972 41-45, F 2 Responses Apr 7

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    Seriously guys, I know you think I won’t notice. I know you think I’m not aware that you’re trying to manipulate and trick me but I am. And it erases any kind of amicable or...
    mishale80 mishale80 31-35, F 1 Response Apr 10

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    It's been nearly a year since the last time time I slept with you. Nearly a year since I practically choked on my sobs when I realized it would be the last time. I'd finally met...
    stayingstrongtoday stayingstrongtoday 18-21, F 2 Responses Apr 10

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