I Practise Iyengar Yoga

Personal Stories, Advice, and Support 2 People

    BigBearLittleBear BigBearLittleBear
    41-45, F
    Apr 23, 2013

    My Favourite Position

    I like it at the end, resting.
    BigBearLittleBear BigBearLittleBear
    41-45, F
    Apr 23, 2013

    Like A Pain In The...

    Back.I will do anything to stop the pain in my back.So they told me to try yoga.And it's been good.
    BigBearLittleBear BigBearLittleBear
    41-45, F
    Apr 23, 2013

    Yoga Is For Everyone

    Yoga is for everyone. No one is too old or too stiff, too fat or thin or tired.Iyengar yoga has an emphasis on detail, precision and alignment in the performance of posture and breath control.Chronic back pain, immunodeficiency, high blood pressure, insomnia, depression and...
    BigBearLittleBear BigBearLittleBear
    41-45, F
    Apr 23, 2013
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