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I Read Alot Of Psychology And Self Help Books

Personal Stories, Advice, and Support 26 People

    Recommendations.

    I have a few self help books which have helped to be hugely helpful. My favourite one's have to be; The Happiness Trap by Russ Harris based on Act(Acceptance Commitment Therapy) a mindfulness therapy that is very proactive that involves realistic problem solving...
    bubblegum84 bubblegum84 26-30, F Mar 11, 2010

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    I'M Not Trying To Be Happy Anymore.

    I'm tired of trying to be a positive person and trying to improve myself, it's a total facade and it's ******* exhausting. I do want the pain to stop, in some way or another, but I feel like self help is a cult and that it just makes me feel worse. Instead of affirmations and...
    Sweetfig Sweetfig 22-25, F 1 Response Nov 15, 2013

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    Related Experiences

    I LOVE books and reading so much. Funny part, I used to hate reading when I was younger. Mostly when I was forced to. Then I got to junior high and I began loving books. I remember...
    RocaAzul RocaAzul 18-21, F 6 hrs ago

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    So I'm 28 and have read a lot of books but every now and than I find myself getting caught up in a series meant for younger readers like books by Rick riordan or Cassandra Clare...
    jusumguy jusumguy 26-30, M 8 Responses 1 day ago

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    i like reading, i like the fact that i can read a book and i wont even realize how much time has gone by, i also just realized how much i like reading about slavery or books about...
    avalily avalily 18-21, F 1 Response 1 day ago

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    Balmoral International Group is a volunteer organization that is dedicated in documenting the colorful historic background of Luxembourg. Balmoral International Group’s...
    shermeesteal shermeesteal 18-21, F 7 hrs ago

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    I just finished a romantic/erotic series Filthy Beautiful Lies, Lust, and Love books 1-3 by Kendall Ryan. I love reading a series.
    ifoundhim ifoundhim 36-40, F 1 Response 8 hrs ago

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    I love romance books... (:
    jordan43930 jordan43930 16-17, F 2 Responses 4 hrs ago

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    Kids are more high strung today than the average psych ward patient in 1950. The chances are fairly high that either you or a loved one has had a history of anxiety. In any given...
    PsychGirl94 PsychGirl94 18-21, F 4 Responses 2 hrs ago

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    Finished reading my book within 3 days :) I'm pretty happy with myself, but sad that it's over :/ At least I feel more enlightened:D
    NicoleDollx NicoleDollx 22-25, F 2 Responses 8 hrs ago

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    I could literally read all day long.
    Universallytiny Universallytiny 18-21, F 1 Response 8 hrs ago

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    If you're in to fantasy (not the erotic type) go read some of Brent Weeks' and Patrick Rothfuss' stuff. I can assure you they are brilliant authors.
    NocheSombra NocheSombra 18-21, F 1 Response 3 hrs ago

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    I really love reading books regarding criminal justice system and the. I am degreed in criminal psychology and enjoy the field. I have kept all of my text books and love looking...
    femaleinbackyard femaleinbackyard 31-35, F 3 Responses 4 days ago

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    A neutral curiosity I'll give anybody who figures me out a gold star , but seriously I'm at the end of my rope Small backstory my mother was a shrink I also saw psychologists and...
    Nogooglemedotcom Nogooglemedotcom 18-21, M 1 Response Apr 18

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    Ready for a sunny day :) :)
    LeggyLover LeggyLover 26-30, F 1 Response 7 hrs ago

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    I love reading books. All types of books I would read. I wish there was an app that had free famous books. I have an app called wattpad it let you read free books but sometimes the...
    lorrena19 lorrena19 18-21, F 3 Responses Apr 22

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    Are you looking to read a good book in the upcoming weekends? But then you are quite confused about which genre of book you should try out. Well, here in this article we will be...
    deepakrajput deepakrajput 22-25, M Apr 8

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    There are always those people, who think that you're more into them than you actually are. The guy in this story is one of those guys. I'd broken up with my boyfriend of 5 months...
    brokenpetal brokenpetal 26-30, F 9 hrs ago

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    I love books. I have shelves of it, accumulated through the years. But I wasn't fond of reading when I was in university. I remember copying the assignment of classmates for my...
    ThereIsASantaClaus ThereIsASantaClaus 46-50, M Apr 12

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    I have loved books ever since I was in the fourth grade and could check them out at the school library. They were a wonder for me living out on the stark and lonely prairies of the...
    paleryder paleryder 51-55, M Apr 20

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    It doesn't really mean that you are crazy or a retarded person if you see psychological help. Or even if like myself you've failed and unable to pass block test unless you see the...
    babyglp babyglp 46-50, M 4 days ago

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    yesterday, i went out walking. the weather matched my temperament. it was windy. it was gray and cloudy. thunder was rumbling in the stormy clouds. i was the only one out. i have...
    chaekowski chaekowski 26-30, M 5 hrs ago

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    I am technically a bookworm and everyone have rarely seen me without a book by my side if I am able to have one. Just give me a book and I'll read it, as long it's in English, and...
    colourflame colourflame 13-15, F 2 Responses Apr 11

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    I love books - real books not ebooks or Kindles or tablets. I love going to the library and browsing the shelves and could spend hours doing so, if I had hours. Books help me...
    jemima76 jemima76 36-40, F 8 Responses Apr 21

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    I had read the following books: 1. The Book of Awesome 2. The Book Even More Awesome by Neil Pasricha 3.Jason Priestley a memoir I am reading this book "Is Gwyneth...
    mother1983 mother1983 31-35, F Apr 22

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    I was a book worm. I had my own bookshelf and called it "my library" and registered all the books on it and gave them index numbers :). So when I today read a children's book...
    mishale80 mishale80 31-35, F 1 Response Apr 10

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    Bookstores are awesome especially small family own bookstores; they seem to be well rounded in their choices and not over whelming like big bookstore have/do. If that's the case...
    DML2451 DML2451 22-25, M 5 Responses Apr 18

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    I'm gonna write about 2 books that have made an impact on me! Do Not Harm Life,Death and Brain Surgery By Henry Marsh and Dynamo Nothing is Impossible! Lets start with Do Not Harm...
    LittleMilwee LittleMilwee 22-25, F 1 Response Apr 19

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    Currently reading Choke by Chuck Palahniuk. I was amazed by how well-written Invisible Creatures (also of Chuck's) and the plot was great too. Anyone else here who has read his...
    SofieAnonymous SofieAnonymous 13-15, F Apr 26

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    I was going through the books in my room, and found two that I got not too long ago, that I have yet to read. I guess i'll read these two before starting the others I recently...
    PsychGirl94 PsychGirl94 18-21, F 1 Response Apr 26

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    I think mine are: 1. To kill a mockingbird 2. Night 3. The color purple 4. The help 5. Of mice and men 6. 13 reasons why 7. The gravity between us 8. Go ask alice 9. The boy in...
    PanamanianPenguin PanamanianPenguin 18-21, F Apr 26

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    Please help me and my bf we want to get married but we don't have enough for anything my parents don't like him and don't want anything to do with my life if I am gonna marry him...
    fati1431 fati1431 22-25, F 3 Responses 7 hrs ago

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    I've been into books since I'm a toddler and now I can't stop, I've read almost 10000 books in my life, small.and bug ones, how old were you when first start reading? and why?
    gmah26 gmah26 22-25, F 5 Responses Apr 9

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    THIS IS REALLY IMPORTANT Comment down below what you associate as being silly. Only once you've done that continue reading- So maybe you relate being silly to a child capering...
    AwquardTallGirl AwquardTallGirl 13-15, F Apr 12

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    Once I'm done with grade 13, I hope to go to uni for a degree in clinical psychology. The subject as a whole interests me, the clinical side is just one detail I'm particularly...
    GoodAsDeadMasterOfDeath GoodAsDeadMasterOfDeath 18-21, F Apr 19

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    I have been in love with reading since I was little. I always wanted to be read to and once I started to read on my own I couldn't get enough of books. I am not a book snob and...
    acer77 acer77 36-40, F 2 Responses Apr 22

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    John Green “Sometimes, you read a book and it fills you with this weird evangelical zeal, and you become convinced that the shattered world will never be put back together unless...
    theoneyoullneverforget theoneyoullneverforget 18-21, F 2 Responses 2 days ago

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    I guess that most of the time I'm glad people can't read my thoughts....However, sometimes I wish they could, and I wish I could read others. One of the joys about living with...
    britman33 britman33 46-50, M 1 hr ago

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    Reading the lord of the rings the return of the king.....sam and Frodo are in disguise as mordor orc ...trying to get across the land to mount doom.. the book is fantastic...I...
    supermario6449 supermario6449 22-25, M 1 Response Apr 6

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    Reading is my favorite thing to do. I like real books not just reading on my ipad. My favorite books used to be Harry Potter but Im getting more into Divergent series now...
    AshlynT AshlynT 13-15, F 2 Responses Apr 6

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    I think Depression is a dark beauty in a person's soul. Depression surfaces from subconscious mind to conscious mind which manifests in the daily life and activities of a person...
    22depth 22depth 22-25, F Apr 10

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