I Should Drink More Water

Personal Stories, Advice, and Support 277 People

    Far More Water..

    I drink about 0.5 litre a day and I think you should drink at least 2 litres. I read that you can get problems with your heart, depressions, allergies, problems with concentration, headache etc. Now I'm quite scared but I think it's good that i take it serious now and try to...
    deleted deleted
    3 Responses Jun 28, 2007

    New Challenge

    for the longest time, i've been saying how i need to drink more water. i tend to not drink enough fluids in general, even though i know staying hydrated is very important. i've started the drink more water challenge on here, and i'm hoping that'll motivate me to stick to my goal...
    runnagirrl runnagirrl
    22-25, F
    2 Responses Feb 10, 2009

    The Reasons..

    So I definitely don't drink enough water, for a few reasons. One is that I have a sensitive tooth as a result of a a tooth colored filling.  As a result, the tooth is very sensitive to hot and cold.  So, since most water is cold it is hard for me to drink it quickly...
    outoftheshadows outoftheshadows
    26-30, F
    1 Response Jan 6, 2008

    I really should I can't pee right

    unless I drink two bottles of water or one bottle of cranberry juice. and I know I don't have a UTI
    deleted deleted
    Nov 2, 2014

    7+ Cups A Day

    Make sure to drink 7+ cups a day. Here's great schedule: Breakfast: 1 cup Between Breakfast & Lucnh: 1 cup Lunch: 1 cup Between Lunch & Dinner: 2 cups Dinner: 1 cup After Dinner: 1 cup or more!
    janelorench janelorench
    1 Response Jul 26, 2010

    I Used to Drink So Much...

    I used to drink so much I would have electrolyte imb.  Not imbalances.  Not good.  But now I've gone to the other extreme where I drink no water at all.  Now I've broken my foot and need to lose some serious weight, so I'm back to drinking some serious water...
    Licorice Licorice
    31-35, F
    2 Responses Aug 24, 2007

    I'm addicted to soda,

    coke in particular
    EmoGirl286 EmoGirl286
    16-17, F
    3 Responses Oct 30, 2014

    The Equation

    Did you realize by the time you feel thirsty, you are actually starting to dehydrate?  Well, that's what the doc told me. I've never consistently been one to abide the rules of hydration.  I have never really been a 'thirsty' person.  I consume about 44 oz of...
    AbbyNormal AbbyNormal
    31-35, F
    1 Response Sep 20, 2007

    I Need More

    Ive been drinking water for months but  the most i can drink in one day is  three bottles i would love to get to more unfortunately my body cant handle it ..
    starstruck2xtrme starstruck2xtrme
    26-30, F
    Aug 3, 2007
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