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I Should Eat More Meat Veg, Etc

Personal Stories, Advice, and Support 24 People

    Im Starting Too

     i want to be healthier so for the past two nights ive been making dinner here in about a week ill add on breakfast and then lunch ... i used to write down everything i ate ... i think i need to do that again ... because ill want to see things on my list ...  new idea
    starstruck2xtrme starstruck2xtrme 26-30, F Dec 28, 2007

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    Junk Food Addict

    I have always been a junk food aholic, take aways and micro meals are the main part of my diet. Added to that the amount of crisps and snacks I have it's pretty disgusting, I've never really felt the need to change my diet before because I don't put on weight, but I'm begining to...
    AWUK AWUK 26-30, F 1 Response Jun 9, 2008

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    Related Experiences

    Idk, i guess i've always been this way...it simply got worse with time. I'm not anorexic, or bulimic or a binge eater or anything along those lines. I don't have issues with my...
    IAmOptimusPrime IAmOptimusPrime 22-25, F Nov 30

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    I'm really struggling lately. I managed to go nearly a year with very few slip ups. I gained two stone and felt very happy. But over the past month or two I have relapsed. I feel...
    Tilly95 Tilly95 18-21, F 1 Response Dec 7

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    First I was extremely underweight, then over ate, then restricted, used laxatives, purged, etc. Now I just binge eat. No purging or restrictions. I just want the coldness, the...
    kittylova kittylova 18-21, F Dec 19

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    This time last year I was starving myself to extreme levels, fainting etc and now I literally eat my fridge. I'm not even hungry. I'm just bored and empty. I need help
    luneelfe luneelfe 16-17, F 1 Response Dec 9

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    We live in such a fast-paced, fast food, microwave quick society, that we've adopted that same attitude with people. Call me old fashion, but I think it takes time to really get to...
    relating2u79 relating2u79 31-35, M Nov 30

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    Is there anybody else on here that just wants to be friends? I've made a few good friends on here but lately I just keep running into creeps. I would like to make more friends on...
    rycbar10 rycbar10 26-30, F 4 Responses Dec 9

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    I've been thinking about this line throughout my adolescent years. It would be running through my head at every second. "You need to be more confident, then you could achieve...
    NatashaRose NatashaRose 18-21, F 6 Responses Dec 14

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    I have always been socially awkward in many situations, I cant seem to make friends, for 15 years of my life I only have 3 or 4 close friends. And everytime I need to do a group...
    victorica victorica 16-17 6 Responses Dec 16

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    I have a hard time with my looks etc, I was in a marriage and felt like when I got pregnant I wasn't attractive anymore. We divorced he left me for another woman I still have self...
    Kmek3232 Kmek3232 31-35, F Dec 20

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    UNIVERSITY EDUCATION FEE & REFORM.... This note is about the proposed university reform (Higher Education Reform) by the government and by the university sector itself. Before I...
    jiaberg jiaberg 51-55, M Dec 1

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    In 1990s I lost my father and at start of last month I lost my mum.....so I feel like an adult orphan...... With mum dead if I'm out then there is no need for me to rush home...
    writer68 writer68 46-50, M 1 Response Dec 14

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    I am a new stepmother of a 7 yr old little girl. When I first came into the picture she was really good at lying and making me believe she wasn't such a little devil. Eventually...
    Heavyheart12 Heavyheart12 22-25, F Dec 7

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    I always seem to want more friendship, more engagement with others, etc. And yet I also shy away from it. Partly a confidence problem, but I also value my alone time a lot. It...
    eperic eperic 31-35, M Dec 19

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    lol I give up,no more about N3ked p0cs etc
    waxfoot waxfoot 46-50, M 4 Responses Dec 15

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    Cute Bunny emote: With the Cute Bunny emote, you will be able to treat a reluctant rabbit to a delicious carrot. Notice that your generous behaviors may attract more and more...
    lhx2014 lhx2014 22-25, F 6 hrs ago

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    Fight no cost radicals and secure your skin from Solar hurt that has a vitamin C serum that helps lower fantastic lines and wrinkles. Check out 5 major picks for your title of...
    Ryan2693yly2 Ryan2693yly2 31-35, M 1 Response Dec 8

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    "Should Philosophy be Taught Much Earlier than College?"Philosophy is just as important as sports, arts, language, and nutrition in forming a well-rounded human, if not more so...
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    With a freezer full of this year’s harvest, I’ve been a bit of a carnivore recently, having venison with most meals. Why not? I’m honoring her for giving her life to me by...
    Drag0nMaster Drag0nMaster 18-21, F 5 days ago

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    1. I am a woman 2. I am 24 years old 3. I live in the United States 4. I have one sibling – an older sister 5. I enjoy cooking 6. I like to eat healthy 7. I like making hemp...
    lovingleila329 lovingleila329 22-25, F 2 Responses Dec 2

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    I am not sure what % of Vit C I take advantage of but This really is what I do. Mix 1 teaspoon Vit C powder with two teaspoons rosewater. In the event the Vit C doesnR17;t...
    Ryan2693yly2 Ryan2693yly2 31-35, M 1 Response Dec 7

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    I are actually applying Ascorbic Acid combined with Reviva Labs Rosewater facial spray. the spray is made up of distilled rosewater, glycerin and hydrolic acid, and some other...
    Anthony8147jwj6 Anthony8147jwj6 31-35, M 1 Response Dec 7

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    Good day I had been wanting to know abt the glycerine if we set it on our encounter can we really have to rinse it bcs i locate glycerine is so sweet and sticky. Do reply asap thnk...
    John4814esg6 John4814esg6 31-35, M 1 Response Dec 7

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    Like Obagi C-Serun � Confirmed Purchaser I make use of the serum everyday and love how hydrating and detoxifying it truly is. I started out using this decades back simply...
    Matthew0593cun9 Matthew0593cun9 31-35, M 1 Response Dec 11

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    I'm doing a lot of reading/research to continually increase my knowledge of nutrition, as well as to help keep my resolve. One gem I found stated "Be sure you fully understand your...
    frostyflower frostyflower 26-30, F 3 Responses 6 days ago

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    It is a difficult decision to decide on amputation on the dog as being a form of treatment. Toe amputation for the dog might be a safe substitute for treat some severe conditions...
    Aiden857i4jmi Aiden857i4jmi 31-35, M Dec 6

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    Alone but not Lonely Loneliness is an existential and inescapable human condition feared by all. Wherever we look we find loneliness amidst crowds. It is hard to come by a person...
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    We're on no established schedule around in this article! But I will show you They may be owing for one! I want Grant household to assist for the reason that I can not elevate that...
    Nathan799c2xri Nathan799c2xri 31-35, M Dec 20

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    1. My nickname means orange. 2. I find it hard to get along with others because I’m too frank. 3. I stayed in a dormitory since I was 12 until now - in university. 4. I hate...
    ambodexter ambodexter 18-21, F 3 Responses Dec 12

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    When I was 12, I was a very pious child and loved my mom a LOT and I prayed regulary. Due to hormones, I had HUGE cravings. I kept eating sweets behind my mom back and it was wrong...
    Amy1111112 Amy1111112 16-17, F 2 Responses Dec 19

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    Wow you'll never believe it: I have time to sit down and type up a post on here! It's too late to start another project but not quite late enough to go to sleep (ah, 5:30 am here I...
    Drag0nMaster Drag0nMaster 18-21, F Dec 2

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    Thank you for calling me fat and overweight about 100 times now. That sure helps with my confidence and self esteem as well as my bravery towards girls. That sure doesn't make...
    SgtRecker97 SgtRecker97 16-17, M 1 Response Dec 6

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    I’m in big big panic… I gained weight. Didn’t weight me on the scale since 2 weeks however today even my pants were fitting (34 slim cut) which were really lose at my belly...
    fatuglyduckling fatuglyduckling 22-25, F Dec 8

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    I’m in big big panic… I gained weight. Didn’t weight me on the scale since 2 weeks however today even my pants were fitting (34 slim cut) which were really lose at my belly...
    fatuglyduckling fatuglyduckling 22-25, F 1 Response Dec 8

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    Okay, I was just thinking about this and decided to write it down. I remember when I was green to the whole “marine corps” culture, I really thought that it was going to be...
    NatATTACK NatATTACK 22-25 4 days ago

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    Okay, I was just thinking about this and decided to write it down. I remember when I was green to the whole “marine corps” culture, I really thought that it was going to be...
    NatATTACK NatATTACK 22-25 1 Response 3 days ago

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    The adult Komodo dragons are known to kill and eat the young komodos. Therefore the young ones as soon as they emerge from eggs must climbs the tree quickly and remain at the top...
    drsranganathan drsranganathan 41-45, M Nov 30

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    we've been having problems...if you read my past experiences you'll be able to see and catch up! so Thursday I tell my husband iv had enough once and for all and I want out. he...
    newstart1315 newstart1315 22-25, F 1 Response Dec 21

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    I have just stumbled upon something lovely (I can't recall where I found it), but I wanted to share it with you all: 1 You cannot change what you refuse to confront. 2 Sometimes...
    obscureriddle obscureriddle 22-25, F Dec 8

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    jiaberg jiaberg 51-55, M 1 Response Dec 3

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    Is LOWER Australian Dollar better for Australia economy? This note is about the level of the Australian dollar and the history and some of the main factors that affect the...
    jiaberg jiaberg 51-55, M Dec 4

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    I dont eat mammals... i eat poultry, fish, and seafood... but i just cant get myself to eat mammals. why would i eat a piglet but not a puppy ? to me eating mammals feels like...
    TheIllusiveGirl TheIllusiveGirl 26-30, F 5 Responses 6 days ago

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    About 6 months ago I was really conscious of what I was eating as I wanted to be skinny for my holiday, I went to the gym was eating healthy etc, I didn't loose much weight but I...
    charlotteemarron charlotteemarron 13-15, F 4 Responses Nov 30

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