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I Should Get More Sleep

Personal Stories, Advice, and Support 1,099 People

    I haven't been sleeping well lately.

    But I'm so energize throughout the day I just don't know I can't rest my body. What's wrong with me? Do I have too much stuff in my mind that I can't fall asleep or my body isn't letting me sleep? I'm sleepy and tired but my brain won't stop thinking. I've only been getting 6...
    andreaespe andreaespe 18-21, F 1 Response May 29

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    Sleep

    Let me just say I really need a good rest, I haven't gotten one in a long time. Ever since I gave up drugs I can't really sleep, but usually beer helps me get rest but of course I can't drink everyday. Maybe I'll start taking sleeping pills to help me get a good rest.The End
    JimMorrisonRocks JimMorrisonRocks 26-30, M Jan 27, 2013

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    Maybe I should be going to sleep about now.

    .. 6 am comes early. But Im not going to but I'll regret it in the morning. 😴😐
    maddielovesyou maddielovesyou 16-17, F 1 Response Feb 18

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    Thisgeezer Thisgeezer 31-35, M 1 Response Aug 10

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    I took a four hour sleep this afternoon

    and my eyes are hurting due to lack of sleep and crying maybe. It hurts. Should i sleep more? And now its 2am and im not sleeping again.
    noxicillin noxicillin 26-30, F Jan 25

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    Tips-I was not able to follow,may be it could be of help to some one out here.

    Eat right and get regular exercise Your daytime eating and exercise habits play a role in how well you sleep. It’s particularly important to watch what you put in your body in the hours leading up to your bedtime. Stay away from big meals at night. Try to make dinnertime...
    traveller139 traveller139 22-25, M 4 Responses May 21, 2013

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    I did it. After two days of hardly sleeping

    because of the rain and my irritable patient, i manage to sleep. At first i talked to my friend that i will be taking a nap but ended up sleeping straight for 14 hours. I woke up the next day. Ive never done it in almost two years. Im so glad i could still sleep straight, i...
    noxicillin noxicillin 26-30, F 1 Response Jan 8

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    I know I should be sleeping right now

    but playing on my phone is a lot more fun than nightmares and waking up to more anxiety and lack of messages..
    justbreath7 justbreath7 22-25, F Jan 30

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    We will never sleep,

    because sleep is for the weak, and we will never rest , till were all f***king dead.
    iSkateboard iSkateboard 16-17 Jan 12

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    WonderinginWV WonderinginWV 13-15, F 1 Response Mar 27

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    Yesterday I went to sleep at 5:30

    and had to get up at 6:30. I don't do this on purpose
    areyoujoking202 areyoujoking202 13-15, F Mar 27

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    My 9 to 5 starts at 5am

    and ends at 11pm. I can sleep when I die.
    N8tehgr8 N8tehgr8 26-30, M May 14

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    meokeju meokeju 22-25, F 3 Responses Aug 29

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    Fell asleep,..then just suddenly woke up ( it's

    3:36 in the morning) I really need to go back to sleep but I don't want to at the same time
    jaynick15 jaynick15 13-15, F 1 Response Aug 29

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    This is my first "experience" (not my first

    time sleeping okay, jus to clear that out) so yeah I mean I am a new user; started today at night, found it by accident, a good accident. Anyways it's 1am so I think I should sleep but anyhow I'd like to share my experience in this new world of "people". It's been an amazing 1hr...
    lifetime201 lifetime201 16-17, M 1 Response Feb 3

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    I must sleep. Since afternoon ive been trying

    but did not fell into sleep instead went to the zoo in this cold weather afternoon. At 8pm i was having some pains in my head, neck and shoulders and took panadol but still unable to sleep, slight convulsions occur and tolerable. Now, midnight, im still awake and febrile. I wish...
    noxicillin noxicillin 26-30, F Dec 18, 2013

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    Sleepless Nights

    sometimes I don't sleep for weeks at a time and when I do I stay asleep
    Gabgirl15 Gabgirl15 13-15, F Jan 6, 2013

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    Its 1 am and I'm listening to Issues (Ruxpin

    Remix) by Escape the Fate and its keeping me up. Can't stop though its just beautiful *~* And I have to wake up at 6:30-7:30 AM. fml
    jacithepanda jacithepanda 13-15, F Jul 11

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    I'm so disappointed with myself.

    ..I just stopped crying and now it's past 1 am I'm not sleeping tonight I've been getting like 4 hours of sleep every night it's f***ing me up I just want to relax πŸ˜–πŸ˜­πŸ˜žπŸ˜«
    SecludedSeaTurtle SecludedSeaTurtle 16-17, F 1 Response May 24

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    Now that I'm on vacation,

    I can barely get any sleep. I go to sleep ridiculously late and sleep 13 hrs one day and 5 hrs the next day. It's gotten crazy. I have n e v e r had dark circles under my eyes, and for the first time they've appeared. I've always kind of been an insomniac, having trouble finding...
    Realitea Realitea 18-21, F 1 Response Jun 7

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    Sleep? Nah, that's not

    for me. πŸ‘Œ
    zbubbly603 zbubbly603 16-17, F 2 Responses Mar 2

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    The title is pretty accurate,

    and some reasons are because it's not good to sleep at crazy hours and barely get any sleep when I do sometimes. Another is because I've been seeing dark appear under my eyes. So not enough sleep is effecting my psychical a little, ugh. I know. I don't have a sleeping schedule...
    Yogurtree Yogurtree 18-21, F 1 Response Apr 5

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    Sleep /:

    I usually dont get enough sleep, so im really tired at school
    TheFunnyGirl TheFunnyGirl 16-17, F Feb 3, 2013

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    Ever since I was a a small child,

    I've never been able to sleep well. My mind could never relax. I worry about a lot if things. My mind would never slow down. I have a very hard time falling and staying asleep. I sleep so lightly that I am actually in a partial state of consciousness. To this day It is very...
    mywhol3world mywhol3world 13-15, F Mar 4

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    Related Experiences

    It's 6:30am once again, since at least friday i have NEVER slept before 6am .. I really need to fix my sleep cycle or however u call it aaand to start working or something or fix...
    stonedalone stonedalone 18-21, F Aug 26

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    But it comes with more sleepiness and a feeling of detachment with reality. It started when I would sleep every time I was upset and so when I became depressed and stressed I did...
    madlola madlola 22-25, F 3 Responses Sep 3

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    Come across beds and headboards at Target.com! The slipcover-ready headboard is upholstered in comfortable cotton and crammed with a hundred% dacron foam for superb ease and...
    Devon1739q Devon1739q 31-35, M 1 Response 7 hrs ago

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    I can't sleep so for a little fun.. What is a guys favorite things in girl on girl action???
    Audrionna89 Audrionna89 22-25, F 3 Responses 12 hrs ago

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    Just not able to sleep anyone want to talk :)
    PerryC PerryC 18-21, M 1 Response 10 hrs ago

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    Cant sleep. If anyone wants to talk text me at 5088348588
    maceylynn23 maceylynn23 22-25, F 9 hrs ago

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    My boyfriend and I slept naked together last night. Usually after sex we get in our undies and then sleep together. It was awesome waking up to feel his bare bum.
    GayJohn98 GayJohn98 18-21, M 6 hrs ago

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    DSPS probably began for me in my teenage years. I didn't know what it was and had no name for it. Like many other people's experience with DSPS, it was assumed that I was lazy or...
    softgreenhourglass softgreenhourglass 36-40, M 1 Response Sep 9

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    I can't sleep properly For the past few months I can't sleep well. Even if I'm really tired, I only have a few hours sleep (about 4-5) and constantly keep waking. I wake up tired...
    1lonelydaisy 1lonelydaisy 70+, F Sep 4

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    Alright, I don't mean I want to actually die tonight when I sleep. Even though I do have a lot of depressed days but I try to think of the good times and how I actually want to...
    iAteYourCrayon iAteYourCrayon 13-15, F 1 Response Aug 28

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    YASSS! I sleep on two! NO! Let's say 4! I sleep in the middle so my head is resting on all 4 pillows :) - I can't sleep on flat pillows! :( they have to be comfy and soft! And I...
    watermelongirl watermelongirl 16-17, F 2 Responses Aug 27

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    It's really late and I've just woken up. Wish I could sleep for longer. I'm lucky if I get more than three to four hours sleep per night. I've tried all kinds of things, hot baths...
    Sweetgal40 Sweetgal40 36-40, F 3 Responses Aug 20

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    I love to sleep in feminine soft nightdresses. My favourite nighty is my long length satin dress with a wide skirt. The dress is Draped around my smooth legs when I get into bed...
    stefaniesixx stefaniesixx 46-50, M 1 Response Sep 5

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    (:') um.. using google translate) :') um, I know i never felt like this before, I love him so so much that I don't know how to think, and I don't know it just this is the first...
    Blazingdragon Blazingdragon 13-15, M 1 Response Aug 24

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    Been sleeping every night in shirt and panties. So much more comfortable then with pants at night. You can really feel wrapped in your blanket. Love it <3 which reminds me, need...
    AirSlice AirSlice 18-21, F 6 Responses Aug 21

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    I just can’t sleep right now. I feel sick, a bit sad, and scared. Not really scared, but if I close my laptop and have the lights off, I just dunno, it’s like I want to sleep...
    YoureMyGlowstone YoureMyGlowstone 16-17, F 2 Responses Sep 5

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    I have always slept with my doors to my bedroom closed. I don't feel comfortable sleeping in an open room alone, or with my back towards the door if my door isn't locked. I haven't...
    DemonFeyLove DemonFeyLove 18-21, F 1 Response Sep 5

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    I started experiencing sleep paralysis since I was 7years old. I could still remember that day, I was lying on my bed and my mom is sister are chatting. The next thing I know I can...
    wisdomdelight wisdomdelight 22-25 1 Response Sep 8

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    Don't you find that by hugging your pillow you suddenly feel even more snuggled in your bed than if you just lie there? I do. And i can't get to sleep without hugging my pillow. I...
    Emzi001 Emzi001 16-17, F 3 Responses Sep 8

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    My head is so filled with sh!t I can't sleep, and the thought of being alone kills me more, and makes me so frustrated I can't sleep. SHOOT ME
    Gemma3sahara Gemma3sahara 31-35, F 2 Responses 2 days ago

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    Like a journey industry regulatory body, ABTA maintains a strict Code of Perform and ABTA firms agree to be certain through the Code This helps to make certain people obtain the...
    Jeffrybup Jeffrybup 31-35, M 1 Response 7 hrs ago

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    I'm not exactly sleeping with him but I want to I actually work for him and his wife...she is the main boss I give him BJ about twice a month and love it and want more He says...
    Steph9598 Steph9598 22-25, F 1 Response Aug 25

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    http://www.blogthings.com/whatdoesyoursleepingstylesayaboutyouquiz/ You're a Sensitive Sleeper Sleep doesn't always come easily to you, but when the conditions are right, you...
    mother1983 mother1983 26-30, F Aug 31

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    hi everyone i'm new here (btw sorry for my grammar English is not native language for me) i just need some help.. 6 month im not going out from home only to buy cigarette,food or...
    vertisque9dei vertisque9dei 18-21, M 17 hrs ago

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    Not that it's new. I gave myself insomnia while a freshman in college, a short yet oh so long year ago. This summer of 2014 went by too fast. I floated along on Cloud 9 thinking...
    SarabearPark SarabearPark 18-21, F 1 Response Aug 24

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    Long night at work. Hoping I can get more than 4 hours of sleep!!!!
    cjjb55 cjjb55 41-45, F Aug 29

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