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I Should Get More Sleep

Personal Stories, Advice, and Support 2,466 People

    Wow i dont remember the lasg time i got a

    decent sleep ! So many people have asked if i am depressed since i look so sad cuz im tired but no im not my life is going great .
    SebasF13 SebasF13 18-21, M Dec 28, 2015

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    I must sleep. Since afternoon ive been trying

    but did not fell into sleep instead went to the zoo in this cold weather afternoon. At 8pm i was having some pains in my head, neck and shoulders and took panadol but still unable to sleep, slight convulsions occur and tolerable. Now, midnight, im still awake and febrile. I wish...
    noxicillin noxicillin 26-30, F Dec 18, 2013

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    You are loved when you are born.

    You will be loved when you die. In between, you have to manage.
    Solegne Solegne 41-45, F 2 Responses Jan 8

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    I can't sleep right now.

    I already had tons of sleep and rest during the weekend. I just can't sleep. So if anyone is bored I'm here.
    devinprater devinprater 18-21, M Jan 11, 2015

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    But rarely can. Mood disorder.

    Plus muscle disorder. Complicates sleep.
    JustBipolarMe JustBipolarMe 46-50, M Apr 28, 2015

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    thenightismyday thenightismyday 13-15, M Nov 22, 2015

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    If I could just turn off my iPod lol.

    Can't stand to not hear all time low and mayday parade. But the problem is I can't sleep when they are playing I just love them too much.
    CallmeHopelessNotRomantic CallmeHopelessNotRomantic 36-40, F Nov 18, 2014

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    AyeTheGoodLife AyeTheGoodLife 13-15, F 1 Response Jan 24, 2015

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    I did it. After two days of hardly sleeping

    because of the rain and my irritable patient, i manage to sleep. At first i talked to my friend that i will be taking a nap but ended up sleeping straight for 14 hours. I woke up the next day. Ive never done it in almost two years. Im so glad i could still sleep straight, i...
    noxicillin noxicillin 26-30, F 1 Response Jan 8, 2014

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    I really should. Lately I've been getting

    even less sleep than I normally do and It's starting to affect my concentration and my ability to think :/
    Mucatra Mucatra 18-21, M Jan 11

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    Workingclassman Workingclassman 31-35, M 1 Response Aug 10, 2014

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    Sleepless Nights

    sometimes I don't sleep for weeks at a time and when I do I stay asleep
    Gabgirl15 Gabgirl15 13-15, F Jan 6, 2013

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    It's true. Yesterday I slept at 1:00 am

    and woke up at about 3:30 am... But I woke up from a horrifying dream that left me in tears. In my dream I was crying and begging. So I didn't sleep back because I'm paranoid my dream would continue so I didn't sleep at all.
    FriendlyDragon FriendlyDragon 13-15, F Jan 4, 2015

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    Now that I'm on vacation,

    I can barely get any sleep. I go to sleep ridiculously late and sleep 13 hrs one day and 5 hrs the next day. It's gotten crazy. I have n e v e r had dark circles under my eyes, and for the first time they've appeared. I've always kind of been an insomniac, having trouble finding...
    Realitea Realitea 18-21, F 1 Response Jun 7, 2014

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    izzyyxo izzyyxo 16-17, F 2 Responses Dec 7, 2014

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    friendlygent friendlygent 26-30, M Feb 14, 2015

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    I sleep late , even on school nights.

    I'm usually drowsy during the school day, but not too much. I have slept in class many times haha!
    chr1s16 chr1s16 16-17, M Nov 18, 2014

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    i probably should but its always

    so hard because i cant help but think at nught and I always think to much
    deleted deleted 26-30 Jul 21, 2015

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    I know i should but its never going to happen

    as long as i have pain and my daughter desides to stay up half the night
    footballgal56 footballgal56 22-25, F 1 Response Aug 31, 2015

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    I took a four hour sleep this afternoon

    and my eyes are hurting due to lack of sleep and crying maybe. It hurts. Should i sleep more? And now its 2am and im not sleeping again.
    noxicillin noxicillin 26-30, F Jan 25, 2014

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    dezeena dezeena 26-30, F 3 Responses Dec 2, 2014

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    Every night I tell myself I'm going to bed early

    but then next thing i know, its 3am.
    Jordynp Jordynp 18-21, F 5 Responses Jan 2, 2015

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    theguywiththeredhair theguywiththeredhair 18-21, M 2 Responses Nov 22, 2015

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    Sleep? Nah, that's not

    for me. πŸ‘Œ
    zbubbly603 zbubbly603 18-21, F 2 Responses Mar 2, 2014

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    If there was no homework,

    no tests, no stress, I would get more sleep, be more happy, and overall a better person.
    BakaForSenpai BakaForSenpai 13-15, F 2 Responses 3 days ago

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    Yesterday I went to sleep at 5:30

    and had to get up at 6:30. I don't do this on purpose
    areyoujoking202 areyoujoking202 16-17, F Mar 27, 2014

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    Can't seem to sleep. Heartburn sure doesn't

    help. But when your mind wanders just enough so that you don't lie still and welcome sleep. Well that doesn't help either lol. Alas sleep evades a restless mind. Chamomile tea anyone? Think I'll have a cup.
    katariffik katariffik 31-35, F 2 Responses Jan 24, 2015

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    The title is pretty accurate,

    and some reasons are because it's not good to sleep at crazy hours and barely get any sleep when I do sometimes. Another is because I've been seeing dark appear under my eyes. So not enough sleep is effecting my psychical a little, ugh. I know. I don't have a sleeping schedule...
    Yogurtree Yogurtree 18-21, F 1 Response Apr 5, 2014

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    Its 1 am and I'm listening to Issues (Ruxpin

    Remix) by Escape the Fate and its keeping me up. Can't stop though its just beautiful *~* And I have to wake up at 6:30-7:30 AM. fml
    jacithepanda jacithepanda 13-15, F Jul 11, 2014

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    Maybe I should be going to sleep about now.

    .. 6 am comes early. But Im not going to but I'll regret it in the morning. 😴😐
    maddielovesyou maddielovesyou 18-21, F 1 Response Feb 18, 2014

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    My 9 to 5 starts at 5am

    and ends at 11pm. I can sleep when I die.
    N8tehgr8 N8tehgr8 31-35, M May 14, 2014

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    WonderinginWV WonderinginWV 13-15, F 1 Response Mar 27, 2014

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    Insomniac or bad habits?

    Can't see the difference, either way I am going to lose sleep. Though I might need to lay down the coffee.
    LiesandLace LiesandLace 18-21, F Nov 22, 2015

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    Tips-I was not able to follow,may be it could be of help to some one out here.

    Eat right and get regular exercise Your daytime eating and exercise habits play a role in how well you sleep. It’s particularly important to watch what you put in your body in the hours leading up to your bedtime. Stay away from big meals at night. Try to make dinnertime...
    traveller139 traveller139 22-25, M 4 Responses May 21, 2013

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    I'm so disappointed with myself.

    ..I just stopped crying and now it's past 1 am I'm not sleeping tonight I've been getting like 4 hours of sleep every night it's f***ing me up I just want to relax πŸ˜–πŸ˜­πŸ˜žπŸ˜«
    SecludedSeaTurtle SecludedSeaTurtle 18-21, F 1 Response May 24, 2014

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    Sleep

    Let me just say I really need a good rest, I haven't gotten one in a long time. Ever since I gave up drugs I can't really sleep, but usually beer helps me get rest but of course I can't drink everyday. Maybe I'll start taking sleeping pills to help me get a good rest.The End
    LongLiveRockAndRoll LongLiveRockAndRoll 26-30, M Jan 27, 2013

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    This is my first "experience" (not my first

    time sleeping okay, jus to clear that out) so yeah I mean I am a new user; started today at night, found it by accident, a good accident. Anyways it's 1am so I think I should sleep but anyhow I'd like to share my experience in this new world of "people". It's been an amazing 1hr...
    lifetime201 lifetime201 18-21, M 1 Response Feb 3, 2014

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    I'm up right now, trying to force myself to

    stay awake even though I have work tomorrow and a **** ton of things to do!! The reason I'm trying to keep myself up right now is absolutely mad....I think sometimes I just let my mind get the better of me. And when that happens I end up like this, annoyed and awake at 1:19am...
    meshbegin meshbegin 22-25, F Sep 29, 2014

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    I really should. Being tired all the time

    really affects your performance.
    Wolflover1999 Wolflover1999 16-17, M Sep 27, 2015

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    meokeju meokeju 22-25, F 3 Responses Aug 29, 2014

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    Often, lately, there are mornings I wake and I just pray to be able to go back to sleep. I just don't feel like I've slept, and I am sure I will be lethargic and lame. I would...
    Wishart95 Wishart95 18-21, F 1 Response 5 hrs ago

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    It's so typical. I have a sleep disorder but I take meds..BUT... My fibro is acting up so here I am, about to take some pain meds. I want to chat with some nice people on almost...
    NyxInvictus NyxInvictus 41-45 1 Response 6 hrs ago

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    It's so typical. I have a sleep disorder but I take meds..BUT... My fibro is acting up so here I am, about to take some pain meds. I want to chat with some nice people on almost...
    NyxInvictus NyxInvictus 41-45 6 hrs ago

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    I give my emotions to others. I give my love to others. I think these are more important that plain material. Imagine how our world would be if everyone was willing to give up...
    BloodEpiphone BloodEpiphone 13-15, F 2 Responses