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I Should Get More Sleep

Personal Stories, Advice, and Support 876 People

    Sleep /: - I usually dont get enough sleep, so im really tired at school
    TheFunnyGirl TheFunnyGirl 13-15, F Feb 3, 2013

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    I took a four hour sleep this afternoon and my eyes are hurting due to lack of sleep and crying maybe. It hurts. Should i sleep more? And now its 2am and im not sleeping again.
    noxicillin noxicillin 26-30, F Jan 25

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    Sleepless Nights - sometimes I don't sleep for weeks at a time and when I do I stay asleep
    Gabgirl15 Gabgirl15 13-15, F Jan 6, 2013

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    I must sleep. Since afternoon ive been trying but did not fell into sleep instead went to the zoo in this cold weather afternoon. At 8pm i was having some pains in my head, neck...
    noxicillin noxicillin 26-30, F Dec 18, 2013

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    The title is pretty accurate, and some reasons are because it's not good to sleep at crazy hours and barely get any sleep when I do sometimes. Another is because I've been seeing...
    Yogurtree Yogurtree 18-21, F 1 Response Apr 5

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    I can not go to bed WHY!?!?!?!?!?
    WonderinginWV WonderinginWV 13-15, F 1 Response Mar 27

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    I always wake up and now I'm so tired and can't sleep
    marinasayshi marinasayshi 18-21, F Mar 4

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    Sleep? Nah, that's not for me. 👌
    zbubbly603 zbubbly603 16-17, F 2 Responses Mar 2

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    Yesterday I went to sleep at 5:30 and had to get up at 6:30. I don't do this on purpose
    areyoujoking202 areyoujoking202 13-15, F Mar 27

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    Sleep - Let me just say I really need a good rest, I haven't gotten one in a long time. Ever since I gave up drugs I can't really sleep, but usually beer helps me get rest but of...
    JimMorrisonRocks JimMorrisonRocks 26-30, M Jan 27, 2013

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    I always have bad dreams and wake up at least 1-4 times a night. Advice?
    marinasayshi marinasayshi 18-21, F 3 Responses Mar 8

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    I did it. After two days of hardly sleeping because of the rain and my irritable patient, i manage to sleep. At first i talked to my friend that i will be taking a nap but ended up...
    noxicillin noxicillin 26-30, F 1 Response Jan 8

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    Ever since I was a a small child, I've never been able to sleep well. My mind could never relax. I worry about a lot if things. My mind would never slow down. I have a very hard...
    Thekittyneedsyou Thekittyneedsyou 13-15, F Mar 4

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    We will never sleep, because sleep is for the weak, and we will never rest , till were all f***king dead.
    iSkateboard iSkateboard 16-17 Jan 12

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    Tips-I was not able to follow,may be it could be of help to some one out here. - Eat right and get regular exercise Your daytime eating and exercise habits play a role in how well...
    traveller139 traveller139 22-25, M 4 Responses May 21, 2013

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    Related Experiences

    i cant sleep cuz i go on my phone or i start thinking about something..... I NEED MY SLEEP , phones are addictive and sleep is my medicine
    MashaBoo MashaBoo 13-15, F a week ago

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    Dunno why, nowadays i just can sleep only for 3 hours.. i wanna sleep so bad bcs im sleepy but i cant... omg omg omg what can i do with my sucks sleeping schedule ? I really need...
    dittayu dittayu 18-21, F Apr 2

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    More than anything right now, I want to get on a plane from Arizona and fly to Michigan. If I had the money I would do it right now. Ugh :/ Here's to some more sleepless nights
    OhTheThinks OhTheThinks 18-21, F Mar 18

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    I would so love the challenge. I may not be a good leader with men of flesh and blood but with miniature wood/plastic forces, I can be a very deadly commander indeed. No arrogance...
    baseCharlie baseCharlie 18-21, M 1 hr ago

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    For the last... I don't know... 6 months or more... I haven't been able to sleep. I have been, if lucky, getting 6 1/2 hours of sleep almost every night EVEN on the weekends. Only...
    BlueIce612 BlueIce612 16-17, F Mar 31

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    So. Who else is a chronic insomniac like me who hasn't been able to go to sleep normally for the past 6 years or so? I've had problem going to sleep for a long time and it's...
    deleted deleted 26-30 1 Response Mar 25

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    I LOVE sleeping. I can sleep anywhere, seriously, once I slept on a brick and have multiple times in uncomfortable chairs and the car! Once I even fall asleep on the floor...
    Ellaven14 Ellaven14 13-15, F 1 Response Apr 7

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    I am craving this looooong, deeeeeeeep and comfy sleep. No sleep paralysis with that uncomfortable feeling running through my body. No nightmares where I bury my own body, cut...
    MissGaga MissGaga 22-25, F 6 days ago

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    My love hate relationship!! Sleep Is Like A Drug Every night I go to sleep exhausted and as long as its not too hot I'm asleep within seconds. I only sleep for between 4-5hours...
    BytheBy BytheBy 46-50, F 1 Response Apr 2

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    I didn't sleep at all last night. I still can't sleep. I keep thinking about my daughter, and I cried all night, I feel so tired, but she is not here with us any more. I...
    FavoriteGardenia FavoriteGardenia 51-55, F 3 Responses 3 days ago

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    But Jesus saved me. I've had sleep paralysis since I was little. My first experience was when I was around 6, and I would wake up unable to move and terrified because a large black...
    sophiedahl sophiedahl 18-21, F 2 Responses 6 days ago

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    I couldn't sleep at all last night so I thought I'd pull an all nighter and sleep through the next night. I accomplished so much that day and went to bed looking forward to maybe...
    Echoesofsilence93 Echoesofsilence93 18-21, M 2 days ago

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    I feel comfortable, relax and not suffocated as I sleep naked. It could be an Arctic blizzard outside, i would still sleep naked with my windows open. As I am naked I am able too...
    RegretfullySO RegretfullySO 18-21, F 3 Responses Apr 8

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    The night was as hot, sticky and still as our own two forms. We lay, loosely clad, our fingers and feet intertwined. But my love began to stir, breaking the silence with whispers...
    SockPlanet SockPlanet 18-21, M Mar 19

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    Sisterly love in our nighties. I have just come back from time away with my neighbour Judith. She is not a car driver and had to attend a book signing up country. When she was...
    ChrisBloom ChrisBloom 31-35 5 Responses Apr 5

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    This happens to me mostly in the mornings, when I keep waking up and falling asleep repeatedly. I wake up a 5:00AM, get ready, then I go back to sleep until 7:00AM. My bus comes at...
    moose73630 moose73630 16-17, M 2 days ago

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    It's 4 am and guess what I am? AWAKE. Yesterday, I also didn't get enough sleep. The thoughts won't leave me alone. I feel like crying and I feel like throwing up because there is...
    Shamandora Shamandora 16-17, F Mar 19

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    I sleep nude 90% of the time. I get really hot when I sleep and I stay cooler this way. Sometimes though it seems like I sweat more naked than when wearing something. Not sure why...
    Widgeon287 Widgeon287 46-50, M 1 Response Mar 21

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    I've done it many times when I can't sleep. And when I can't sleep it means I think so many things. So many things about the future, the present, my mistakes. And then, I just cry...
    Kitzami Kitzami 13-15, M Mar 21

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    I love sleeping in a cold room! I used I absolutely abhor all things chilly! Not really sure how it happened, but now I love the cold a lot more than the heat and I'm dreading the...
    fairytalesandspiderwebs fairytalesandspiderwebs 18-21, F Mar 23

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    I suffer from Sleep Paralysis and have done for nearly a year now. I can't move at all, I have hallucinations, palpitations, and the feeling of a presence in my room which I can't...
    missmae95 missmae95 18-21, M 2 Responses Mar 25

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    When I’m stressed or in emotional pain, I need physical comfort. A hug, a gentle kiss, a compassionate touch. But my man, he’s the complete opposite…When he’s stressed and...
    dragonflEYEfly dragonflEYEfly 36-40, F 1 Response Mar 27

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    Sleeping is the best thing ever and everyone should sleep more often for so much longer.
    grilledcheesegirl grilledcheesegirl 22-25, F Mar 31

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    I'm battling depression. Normally I'm a go-getter that can function off of very little sleep, but once this sinks in- all I want to do is sleep. Now I'm awake at irregular hours...
    rinavi rinavi 22-25, F 1 Response 5 days ago

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    I sleep with this red dog named doggy it's just a lot more comfortable with him I'm 19 and I've had him since I was 13 I love doggy ( that's his name ) he's running out of plush...
    Danielle1995195 Danielle1995195 18-21, F 1 Response Mar 25

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    I've been working on writing this story since Saturday. It's about a girl. We aren't dating each other yet but I really want to. See, I'll be 16 in June but I'm not allowed to date...
    KenzieluvsRupert KenzieluvsRupert 13-15, F Mar 25

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    I can never really sleep:/ I usually have to take sleeping pills to sleep but i cant find the bottle of sleeping pills. So I am just awake thinking about the day I had with my...
    BipolaLove BipolaLove 18-21, F Mar 18

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    Sleep is so addicting. When I'm sleeping I don't have to think about anything, I can just be warm and cozy in my bed for hours and hours and hours. It's the best way to avoid all...
    justsayyes2 justsayyes2 16-17, F Mar 27

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    Those days when I slept 6-8 hours every night are over! About two years ago, my sleep pattern changed drastically. I am still able to go to sleep in a snap of a finger around 10pm...
    shiningcosmos shiningcosmos 41-45, F 2 Responses Apr 5

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    I love to sleep a lot of times when I can sleep I don't just sleep st night do sleep during the day when I'm not doing much..
    slivereyes slivereyes 36-40, F Mar 18

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    I cant sleep because my sister has gone out on a date with a stranger and its been more then a few hours. Why cant she just call. :(
    KMBJuneBaby14 KMBJuneBaby14 22-25, F 1 Response Mar 21

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    ive always been a night person, I love the night. it's the only time where I feel wide awake. I cant sleep at night for some weird reason, I end up falling asleep at 3 or 4 in the...
    silentgirl1234 silentgirl1234 13-15, F 2 Responses Mar 21

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    With all the things going on, I am sleep deprived. It's like there is not enough hours in a day to get everything done, which makes me have anxiety attacks. Long nights and early...
    Shygirl917 Shygirl917 18-21, F Mar 27

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    It's starting to warm up and that means more nights sleeping in the buff. The sheets feel so much better against my body that way.
    pablo002 pablo002 36-40, M Mar 28

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    I can't help but sleep with the fan on. Even if it's the middle of winter. I'll just get more blankets :)
    Kawshuskitten Kawshuskitten 26-30, F 1 Response Mar 30

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    Well, it was nine years ago this month that I lost my husband. It was 2003, he had been ill for 4 months and we were in the hospital for most of that time. The seasons changed...
    blondiej blondiej 41-45, F 3 Responses Mar 30