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I Should Get More Sleep

Personal Stories, Advice, and Support 1,052 People

    Ever since I was a a small child,

    I've never been able to sleep well. My mind could never relax. I worry about a lot if things. My mind would never slow down. I have a very hard time falling and staying asleep. I sleep so lightly that I am actually in a partial state of consciousness. To this day It is very...
    mywhol3world mywhol3world 13-15, F Mar 4

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    Sleep? Nah, that's not

    for me. πŸ‘Œ
    zbubbly603 zbubbly603 16-17, F 2 Responses Mar 2

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    I know I should be sleeping right now

    but playing on my phone is a lot more fun than nightmares and waking up to more anxiety and lack of messages..
    justbreath7 justbreath7 22-25, F Jan 30

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    I did it. After two days of hardly sleeping

    because of the rain and my irritable patient, i manage to sleep. At first i talked to my friend that i will be taking a nap but ended up sleeping straight for 14 hours. I woke up the next day. Ive never done it in almost two years. Im so glad i could still sleep straight, i...
    noxicillin noxicillin 26-30, F 1 Response Jan 8

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    Yesterday I went to sleep at 5:30

    and had to get up at 6:30. I don't do this on purpose
    areyoujoking202 areyoujoking202 13-15, F Mar 27

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    I must sleep. Since afternoon ive been trying

    but did not fell into sleep instead went to the zoo in this cold weather afternoon. At 8pm i was having some pains in my head, neck and shoulders and took panadol but still unable to sleep, slight convulsions occur and tolerable. Now, midnight, im still awake and febrile. I wish...
    noxicillin noxicillin 26-30, F Dec 18, 2013

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    The title is pretty accurate,

    and some reasons are because it's not good to sleep at crazy hours and barely get any sleep when I do sometimes. Another is because I've been seeing dark appear under my eyes. So not enough sleep is effecting my psychical a little, ugh. I know. I don't have a sleeping schedule...
    Yogurtree Yogurtree 18-21, F 1 Response Apr 5

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    Maybe I should be going to sleep about now.

    .. 6 am comes early. But Im not going to but I'll regret it in the morning. 😴😐
    maddielovesyou maddielovesyou 16-17, F 1 Response Feb 18

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    I haven't been sleeping well lately.

    But I'm so energize throughout the day I just don't know I can't rest my body. What's wrong with me? Do I have too much stuff in my mind that I can't fall asleep or my body isn't letting me sleep? I'm sleepy and tired but my brain won't stop thinking. I've only been getting 6...
    andreaespe andreaespe 18-21, F 1 Response May 29

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    I'm so disappointed with myself.

    ..I just stopped crying and now it's past 1 am I'm not sleeping tonight I've been getting like 4 hours of sleep every night it's f***ing me up I just want to relax πŸ˜–πŸ˜­πŸ˜žπŸ˜«
    SecludedSeaTurtle SecludedSeaTurtle 16-17, F 1 Response May 24

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    Tips-I was not able to follow,may be it could be of help to some one out here.

    Eat right and get regular exercise Your daytime eating and exercise habits play a role in how well you sleep. It’s particularly important to watch what you put in your body in the hours leading up to your bedtime. Stay away from big meals at night. Try to make dinnertime...
    traveller139 traveller139 22-25, M 4 Responses May 21, 2013

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    Sleep

    Let me just say I really need a good rest, I haven't gotten one in a long time. Ever since I gave up drugs I can't really sleep, but usually beer helps me get rest but of course I can't drink everyday. Maybe I'll start taking sleeping pills to help me get a good rest.The End
    JimMorrisonRocks JimMorrisonRocks 26-30, M Jan 27, 2013

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    I took a four hour sleep this afternoon

    and my eyes are hurting due to lack of sleep and crying maybe. It hurts. Should i sleep more? And now its 2am and im not sleeping again.
    noxicillin noxicillin 26-30, F Jan 25

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    Its 1 am and I'm listening to Issues (Ruxpin

    Remix) by Escape the Fate and its keeping me up. Can't stop though its just beautiful *~* And I have to wake up at 6:30-7:30 AM. fml
    jacithepanda jacithepanda 13-15, F Jul 11

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    This is my first "experience" (not my first

    time sleeping okay, jus to clear that out) so yeah I mean I am a new user; started today at night, found it by accident, a good accident. Anyways it's 1am so I think I should sleep but anyhow I'd like to share my experience in this new world of "people". It's been an amazing 1hr...
    lifetime201 lifetime201 16-17, M 1 Response Feb 3

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    WonderinginWV WonderinginWV 13-15, F 1 Response Mar 27

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    Sleep /:

    I usually dont get enough sleep, so im really tired at school
    TheFunnyGirl TheFunnyGirl 16-17, F Feb 3, 2013

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    Now that I'm on vacation,

    I can barely get any sleep. I go to sleep ridiculously late and sleep 13 hrs one day and 5 hrs the next day. It's gotten crazy. I have n e v e r had dark circles under my eyes, and for the first time they've appeared. I've always kind of been an insomniac, having trouble finding...
    Realitea Realitea 18-21, F 1 Response Jun 7

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    Sleepless Nights

    sometimes I don't sleep for weeks at a time and when I do I stay asleep
    Gabgirl15 Gabgirl15 13-15, F Jan 6, 2013

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    Thisgeezer Thisgeezer 31-35, M Aug 10

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    We will never sleep,

    because sleep is for the weak, and we will never rest , till were all f***king dead.
    iSkateboard iSkateboard 16-17 Jan 12

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    My 9 to 5 starts at 5am

    and ends at 11pm. I can sleep when I die.
    N8tehgr8 N8tehgr8 26-30, M May 14

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    I have dance camp tomorrow and I have legit five hours to sleep. Signing off for today. peace love pizza, cici.
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    I need to sleep early i always stay up late like a 4 or 5 am
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    It's 6:30am once again, since at least friday i have NEVER slept before 6am .. I really need to fix my sleep cycle or however u call it aaand to start working or something or fix...
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    Goodnight peeps .......,,,........................
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    YASSS! I sleep on two! NO! Let's say 4! I sleep in the middle so my head is resting on all 4 pillows :) - I can't sleep on flat pillows! :( they have to be comfy and soft! And I...
    watermelongirl watermelongirl 16-17, F 2 Responses 1 hr ago

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    I need 3 pillows to sleep comfortably one under my head one over my head (i sleep on my side) and one next to me
    xCoinx xCoinx 22-25, M 1 Response 1 hr ago

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    I've been up all night watching television after sleeping all day. Going into work later should be fun.
    luxurycaramel luxurycaramel 22-25, F 5 hrs ago

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    Ever since i way 14 i have had spontaneous sleep paralysis as much as 5 times a week. This used to scare the hell out of me as when in SP (Sleep Paralysis) not only am i not able...
    YouAgain YouAgain 26-30, M Aug 7

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    Ever since I was a child I have had one of the worst cases of REM disorder (complex sleepwalking) in the history of my family, even worse than my still living grandfather's re...
    Lostsoutherner Lostsoutherner 26-30, F Aug 6

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    Every day is a burden. It is really hard to pass each second of this life that I have been needlessly dragged into. I just want it to end, quickly and painlessly. I know how to but...
    Ricky2701 Ricky2701 18-21, M Aug 3

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    Alright, more about me besides my fetish. It is almost 4am and I can't sleep. It's not the "I can't turn off my computer therefore I can't sleep," it's "I have been lying in bed...
    Hairaddict67 Hairaddict67 22-25, M 1 Response Aug 18

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    I was 13 when I had my first sp experience, it was one of the "normal" ones, you'd fall asleep waking up and your frozen and can't move ,you have weight as if something on top of...
    RNB123 RNB123 13-15 Aug 5

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    I do a lot of writing but i hardly write about my kids, its not that i don't want to but more how i can put in to words how much they mean to me. I know how much i love them but...
    Gentleandlovingsoul Gentleandlovingsoul 36-40, F 1 Response Aug 4

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    People always ask me, why I hardly sleep! Stress, that is the cause. I stress about everything. Can I pay this bill, student loans, keeping the car up todate, etc... I have...
    vbedwell90 vbedwell90 22-25, F Aug 18

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    Caffeine is only make it without headaches, I've went cold Turkey.. Cut it all out, felt with the headaches and the only difference is I turn into a mean person a year down the...
    aliosa27 aliosa27 26-30, M a week ago

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    It's really late and I've just woken up. Wish I could sleep for longer. I'm lucky if I get more than three to four hours sleep per night. I've tried all kinds of things, hot baths...
    Sweetgal40 Sweetgal40 36-40, F 3 Responses 6 days ago

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    (:') um.. using google translate) :') um, I know i never felt like this before, I love him so so much that I don't know how to think, and I don't know it just this is the first...
    Blazingdragon Blazingdragon 13-15, M 1 Response 2 days ago

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    Ever hate it, when you're having a realllly good sleep, but when you wake up, you gotta pee really bad but you don't wanna get up cause you're so comfy, so you go back to sleep...
    sugarcakes143 sugarcakes143 18-21, F 5 Responses Jul 31

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    I hate when I get like this. I am feeling down now. It's hard to talk about. Being told things brings me down. I don't want others to bring me down . It hurts like hell and that...
    FunnyandNerdy FunnyandNerdy 16-17, F 2 Responses Aug 3

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    I think crying myself to sleep has become an every night thing. There's something about laying in the dark, alone, that just makes me so sad that I can't sleep. Wake up tired. Not...
    FutureGleason FutureGleason 18-21, F 1 Response Aug 7

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    I sleep with no more and no less then 15 pillows.. Sorry friends you'll have to sleep on the floor lol :P
    lunalight21 lunalight21 18-21, F 1 Response Aug 10

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    Been sleeping every night in shirt and panties. So much more comfortable then with pants at night. You can really feel wrapped in your blanket. Love it <3 which reminds me, need...
    AirSlice AirSlice 18-21, F 7 Responses 5 days ago

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    I'm usually a great sleeper, going from 10:30, (Sometimes 11:00) at night to 8:00 in the morning. But last night was odd. I had some negative thoughts running through my head, so...
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    Yes, THAT kind of plug. It's chromed and shiny and has a jewel on one end. And it goes in so smoothly, with a minimum of lube. It's always soo deliciously cold when I put it in...
    PennySterling PennySterling 51-55, T 2 Responses Aug 11

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    I'm not exactly sleeping with him but I want to I actually work for him and his wife...she is the main boss I give him BJ about twice a month and love it and want more He says...
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