I Should Get More Sleep

Personal Stories, Advice, and Support 2,422 People

    Wow i dont remember the lasg time i got a

    decent sleep ! So many people have asked if i am depressed since i look so sad cuz im tired but no im not my life is going great .
    SebasF13 SebasF13
    22-25, M
    Dec 28, 2015

    Maybe I should be going to sleep about now.

    .. 6 am comes early. But Im not going to but I'll regret it in the morning. 😴😐
    maddielovesyou maddielovesyou
    18-21, F
    1 Response Feb 18, 2014

    Yesterday I went to sleep at 5:30

    and had to get up at 6:30. I don't do this on purpose
    areyoujoking202 areyoujoking202
    18-21, F
    Mar 27, 2014

    I must sleep. Since afternoon ive been trying

    but did not fell into sleep instead went to the zoo in this cold weather afternoon. At 8pm i was having some pains in my head, neck and shoulders and took panadol but still unable to sleep, slight convulsions occur and tolerable. Now, midnight, im still awake and febrile. I wish...
    noxicillin noxicillin
    26-30, F
    Dec 18, 2013

    Now that I'm on vacation,

    I can barely get any sleep. I go to sleep ridiculously late and sleep 13 hrs one day and 5 hrs the next day. It's gotten crazy. I have n e v e r had dark circles under my eyes, and for the first time they've appeared. I've always kind of been an insomniac, having trouble finding...
    Realitea Realitea
    22-25, F
    1 Response Jun 7, 2014

    I can't sleep right now.

    I already had tons of sleep and rest during the weekend. I just can't sleep. So if anyone is bored I'm here.
    devinprater devinprater
    22-25, M
    Jan 11, 2015

    If there was no homework,

    no tests, no stress, I would get more sleep, be more happy, and overall a better person.
    BakaForSenpai BakaForSenpai
    16-17, F
    2 Responses Feb 6, 2016

    Sleep? Nah, that's not

    for me. πŸ‘Œ
    zbubbly603 zbubbly603
    18-21, F
    2 Responses Mar 2, 2014
    Dezeena Dezeena
    26-30, F
    3 Responses Dec 2, 2014
    friendlygent friendlygent
    26-30, M
    Feb 14, 2015

    i probably should but its always

    so hard because i cant help but think at nught and I always think to much
    deleted deleted
    Jul 21, 2015
    Diggemzz Diggemzz
    31-35, M
    1 Response Aug 10, 2014
    meokeju meokeju
    26-30, F
    2 Responses Aug 29, 2014

    I took a four hour sleep this afternoon

    and my eyes are hurting due to lack of sleep and crying maybe. It hurts. Should i sleep more? And now its 2am and im not sleeping again.
    noxicillin noxicillin
    26-30, F
    Jan 25, 2014

    Its 1 am and I'm listening to Issues (Ruxpin

    Remix) by Escape the Fate and its keeping me up. Can't stop though its just beautiful *~* And I have to wake up at 6:30-7:30 AM. fml
    jacithepanda jacithepanda
    16-17, F
    Jul 11, 2014

    I'm so disappointed with myself.

    ..I just stopped crying and now it's past 1 am I'm not sleeping tonight I've been getting like 4 hours of sleep every night it's f***ing me up I just want to relax πŸ˜–πŸ˜­πŸ˜žπŸ˜«
    SecludedSeaTurtle SecludedSeaTurtle
    18-21, F
    May 24, 2014

    Every night I tell myself I'm going to bed early

    but then next thing i know, its 3am.
    Jordynp Jordynp
    18-21, F
    2 Responses Jan 2, 2015

    We will never sleep,

    because sleep is for the weak, and we will never rest , till were all f***king dead.
    iSkateboard iSkateboard
    Jan 12, 2014

    This is my first "experience" (not my first

    time sleeping okay, jus to clear that out) so yeah I mean I am a new user; started today at night, found it by accident, a good accident. Anyways it's 1am so I think I should sleep but anyhow I'd like to share my experience in this new world of "people". It's been an amazing 1hr...
    lifetime201 lifetime201
    18-21, M
    1 Response Feb 3, 2014

    I know i should but its never going to happen

    as long as i have pain and my daughter desides to stay up half the night
    footballgal56 footballgal56
    22-25, F
    1 Response Aug 31, 2015

    I sleep late , even on school nights.

    I'm usually drowsy during the school day, but not too much. I have slept in class many times haha!
    chr1s16 chr1s16
    18-21, M
    Nov 18, 2014
    izzyyxo izzyyxo
    18-21, F
    2 Responses Dec 7, 2014

    I'm up right now, trying to force myself to

    stay awake even though I have work tomorrow and a **** ton of things to do!! The reason I'm trying to keep myself up right now is absolutely mad....I think sometimes I just let my mind get the better of me. And when that happens I end up like this, annoyed and awake at 1:19am...
    meshbegin meshbegin
    22-25, F
    Sep 29, 2014
    WonderinginWV WonderinginWV
    16-17, F
    1 Response Mar 27, 2014

    My 9 to 5 starts at 5am

    and ends at 11pm. I can sleep when I die.
    N8tehgr8 N8tehgr8
    31-35, M
    May 14, 2014

    Tips-I was not able to follow,may be it could be of help to some one out here.

    Eat right and get regular exercise Your daytime eating and exercise habits play a role in how well you sleep. It’s particularly important to watch what you put in your body in the hours leading up to your bedtime. Stay away from big meals at night. Try to make dinnertime...
    traveller139 traveller139
    26-30, M
    3 Responses May 21, 2013

    Sleepless Nights

    sometimes I don't sleep for weeks at a time and when I do I stay asleep
    Gabgirl15 Gabgirl15
    13-15, F
    Jan 6, 2013

    If I could just turn off my iPod lol.

    Can't stand to not hear all time low and mayday parade. But the problem is I can't sleep when they are playing I just love them too much.
    CallmeHopelessNotRomantic CallmeHopelessNotRomantic
    36-40, F
    Nov 18, 2014

    I know I should be sleeping right now

    but playing on my phone is a lot more fun than nightmares and waking up to more anxiety and lack of messages..
    justbreath7 justbreath7
    26-30, F
    Jan 30, 2014

    I did it. After two days of hardly sleeping

    because of the rain and my irritable patient, i manage to sleep. At first i talked to my friend that i will be taking a nap but ended up sleeping straight for 14 hours. I woke up the next day. Ive never done it in almost two years. Im so glad i could still sleep straight, i...
    noxicillin noxicillin
    26-30, F
    1 Response Jan 8, 2014

    The title is pretty accurate,

    and some reasons are because it's not good to sleep at crazy hours and barely get any sleep when I do sometimes. Another is because I've been seeing dark appear under my eyes. So not enough sleep is effecting my psychical a little, ugh. I know. I don't have a sleeping schedule...
    Yogurtree Yogurtree
    18-21, F
    1 Response Apr 5, 2014
    AyeTheGoodLife AyeTheGoodLife
    16-17, F
    1 Response Jan 24, 2015

    I really should. Lately I've been getting

    even less sleep than I normally do and It's starting to affect my concentration and my ability to think :/
    Mucatra Mucatra
    22-25, M
    Jan 11, 2016
    deleted deleted
    2 Responses Nov 22, 2015

    Ever since I was a a small child,

    I've never been able to sleep well. My mind could never relax. I worry about a lot if things. My mind would never slow down. I have a very hard time falling and staying asleep. I sleep so lightly that I am actually in a partial state of consciousness. To this day It is very...
    mywhol3world mywhol3world
    16-17, F
    Mar 4, 2014

    I really should. Being tired all the time

    really affects your performance.
    Wolflover1999 Wolflover1999
    18-21, M
    Sep 27, 2015

    Can't seem to sleep. Heartburn sure doesn't

    help. But when your mind wanders just enough so that you don't lie still and welcome sleep. Well that doesn't help either lol. Alas sleep evades a restless mind. Chamomile tea anyone? Think I'll have a cup.
    katariffik katariffik
    31-35, F
    1 Response Jan 24, 2015

    It's true. Yesterday I slept at 1:00 am

    and woke up at about 3:30 am... But I woke up from a horrifying dream that left me in tears. In my dream I was crying and begging. So I didn't sleep back because I'm paranoid my dream would continue so I didn't sleep at all.
    FriendlyDragon FriendlyDragon
    16-17, F
    Jan 4, 2015
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