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I Sleep Either Too Much Or Too Little

Personal Stories, Advice, and Support 316 People

    -_-

    These past three to four months, I've slept like I used to sleep when I was 10. Before that, it used to be 4,5 hours every day.
    FreeFallWall FreeFallWall 22-25, M Apr 16, 2013

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    i've noticed when my son is not here with me i

    tend to sleep a lot. i do chores around the apartment but its not a lot but i still take care of what i got to do. When i am depressed i go straight to sleep, just don't want to think about certain things so i just escape through sleep and when i get to see my son, when he goes...
    MissSpookiness MissSpookiness 26-30, F 1 Response Dec 28, 2013

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    True

    i either sleep too much or not enough.
    deleted deleted 26-30 May 13, 2010

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    I Have No Self-Discipline When It Comes To Sleeping.

    Sleep… I've had 20+ years to get it right, yet I still feel that I may just need lessons or something. I've never met anyone with sleep habits more random than my own. Though, I should probably mention that I have a chronic illness. It's not so much an excuse really as it...
    oneandlonely12 oneandlonely12 22-25, F 1 Response Jun 23, 2010

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    Can't Find A Happy Medium...

    I do tend to sleep deeply, that much is for sure. However, on weeknights, I tend to stay up a little too late and end up not getting enough sleep for work the next day, OR I stay up late on the weekends and end up sleeping in more than I should and feel groggy and usually have...
    Tuva Tuva 31-35, M 2 Responses Apr 12, 2010

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    My...

    ...sleeping patterns are weird. I can sleep for like two hours one day and eight hours the next day.
    deleted deleted 26-30 1 Response Apr 11, 2010

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    Both *Zzz*

    The point is, in weeknights, I tend to stay up a little too late, sometimes due to over thinkingĀ (and I love to read before I go to sleep, or watch tv, or take my laptop with me to bed...bad habits!) and end up not getting enough sleep for the next day, or I stay up late on the...
    Scarlet2 Scarlet2 18-21, F Dec 20, 2010

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    Usually...

    Far, far too little on weekdays. Then... crash and burn on weekends....
    deleted deleted 26-30 4 Responses Oct 24, 2010

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    Related Experiences

    Good LORD I have heard "you think too much" a lot lately. Too many times. I should probably take this under consideration. For all of my faults; the overthinking and insecurity...
    MommaBella MommaBella 31-35, F 6 days ago

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    Three months ago I almost killed myself. Life became too much for me to handle. I took 20 Doxepin (a sleep/anxiety pill) and pleaded that God finally take me home and apologized to...
    Somejoygirl Somejoygirl 22-25, F 2 Responses Mar 28

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    "Too much" being my bf. and how I haven't seen him in like almost 2 weeks. How I miss him, his hugs and kisses, his sexy voice, his cute smile, or amazingly beautiful eyes. Just...
    Blissfulkissofdeath Blissfulkissofdeath 13-15, F Mar 30

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    Whenever I should be asleep I can't. I hear nothing but the noises from crickets and cars passing by. It just calms me. To the point where I can't sleep. I just lay down for a few...
    Raven628 Raven628 16-17, F 1 Response Apr 4

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    I must set high expectations. Either that or I'm just hanging out with the wrong people....it's probably the wrong people, lol! I enjoy treating people the way I would like to be...
    MommaBella MommaBella 31-35, F 1 Response Mar 24

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    I suffer from insomnia because when I get stressed or have too much going on, I can't relax. Really sucks sometimes!
    bluebutterfly13 bluebutterfly13 36-40, F 3 Responses Apr 1

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    I think too much, and sometimes, the only way to shut off my damn brain is to cut. Or mutilate, or jab, or rip, or shred. Sometimes, I'll even hurt myself in my sleep. I'll wake up...
    DarkWanderer16 DarkWanderer16 16-17, F 1 Response Apr 5

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    Don't trust too much Don't love too much Don't hope too much Because that"too much" Can hurt you so much!!!
    Sandyshaw13 Sandyshaw13 36-40, F 2 Responses Apr 8

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    And I think my profile and stories are starting to get the bipolar look. Well I just write what I think and feel at the moment. Like right now, the Q&A section has been talking...
    kixisback kixisback 22-25 3 Responses 4 days ago

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    So yesterday kinda got me thinking about something i always felt but never actually thought too much about. I realized that no matter how many people I find around, no matter what...
    anonymouslyherenow anonymouslyherenow 16-17, F 2 Responses Apr 4

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    I think far too much, way too much for my own good. What do they mean when they say that? What is that look for? Is Isaac okay today? I wonder what my sisters and brother are up to...
    DeJeKlu DeJeKlu 18-21, F Mar 29

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    I think this is something a lot of people do. We expect too much from ourselves and need to please everyone. Even strangers I see on the subway, I care what they think of me. I...
    nyc441010 nyc441010 22-25, F 1 Response Apr 3

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    I feel.. Drained. I feel like a can't cope anymore and I'm just shutting everyone out. I have no friends anymore, because my old bestfriend just used me.. And my other friend...
    ImChelsea ImChelsea 16-17, F 4 Responses Apr 10

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    My mom is one of those people. Whenever I'm being quiet, she has to talk it up way too much and jump from subject to subject. Also, the people at school who talk way too much...
    laubrown1 laubrown1 16-17, F Apr 11

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    I think too much about everything happening in my life...my past ,present and future and sometimes it's negative .It becomes too difficult sometimes to take actions but still...
    sneha9951 sneha9951 16-17, F 4 Responses Mar 19

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    I cry too much but I'm not weak. Things in life are too overwhelming that I can't help but let my emotions soar so I can try and move with my life.
    Flowerangel9 Flowerangel9 16-17, F 1 Response Mar 21

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    I go too school sometimes and just cry, It's not like I don't want too be there I just cry way too much, I can't even help it
    charlotteK charlotteK 13-15, F Mar 25

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    Too many unsolicited dramas come my way. Please, I've already too much of my own to deal with, don't force your hate towards me, It's only ******* me off. I need a break, just a...
    SinisterSmile SinisterSmile 22-25 Mar 30

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    I've been thinking about my ex today, I had this dream and as usual it gets me thinking! I hate thinking about him, I feel like my thoughts are wasted on him! He was so gentle...
    Shortie82 Shortie82 31-35, F 3 Responses Mar 31

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    My mind works overtime... I've tried resting, meditating, working out and even long hot baths but I just can't seem to zone out. I'm in a new relationship but find it hard to...
    cancerian19 cancerian19 26-30, F 5 Responses Apr 9

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    I was never a party animal as i was younger i was smoking and barely drinking..i went to study and i had some crazy friends and we were full of energy and life, it couldn't go...
    insomniadreamer insomniadreamer 22-25, F 2 Responses Mar 19

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    I have bein thinkin too much ever Sence my uncle passed away 2 mounths ago
    mariehere23 mariehere23 13-15, F Mar 22

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    I seriously do , too much haha
    andreaxdrea andreaxdrea 16-17, F 1 Response Mar 24

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    I worry way too much that I annoy myself, but I just can't help it!
    queediana82 queediana82 31-35, F 1 Response Mar 25

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    It's making me go bananas thinking too much
    Blackness247 Blackness247 18-21, M 2 Responses Mar 31

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    Did I remember to lock the door? This freckle is really dark, what if it's skin cancer? My stomach hurts maybe I have appendicitis? They didn't call back they must be mad at me...
    shoxic shoxic 22-25, F 1 Response Apr 1

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    I care too much, and I end up getting hurt. I'm always the one let down, left behind or given for granted and I hate it. I'm always the one who tries to make up after quarrels, who...
    mynameisarianna mynameisarianna 16-17, F Apr 2

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    WAY too much. I figure everything out in small batches. It all comes together so well, but by the time I go to write them down I've forgotten it all. I know what I want to write by...
    MrTimothyMcNeil MrTimothyMcNeil 18-21, M 1 Response Apr 3

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    I think I do live in my head and online too much :) ep has done alot for me and now it's time to go and enjoy life thanks to everyone I met on ep now I am logging off and investing...
    Tricke1983 Tricke1983 31-35, F Apr 5

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    "He's not gonna come after you. He's going to find a girl that "appreciates" him. If you act all damaged, he's going to find a "normal" girl. If you move away from him, he isn't...
    bexk bexk 18-21, F 1 Response Apr 6

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    It bothers me that I tend to think too much. Even if it's not really significant or anything, but i still keep on thinking about it until i get really bothered. -.-
    erikp08 erikp08 18-21, M 23 hrs ago

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    Since im only working one part time job at the moment and only have three weeks left in this semester of college I honestly have entirely too much free time and I really dread it
    ryanw93 ryanw93 18-21, M 1 Response 22 hrs ago

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    Anonymous asked: What happens once you kill yourself? Because I'm ready to go. answered: You wanna know what happens once you kill yourself? Your mother comes home from work and...
    lllie lllie 18-21, F 2 Responses Mar 28

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    I need to slow down and take care of me . I'm too worried about this relationship , it's driving me crazy šŸ˜³
    Novemberstar Novemberstar 18-21, F 4 hrs ago

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    I couldn't sleep at all last night so I thought I'd pull an all nighter and sleep through the next night. I accomplished so much that day and went to bed looking forward to maybe...
    Echoesofsilence93 Echoesofsilence93 18-21, M 4 days ago

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    I don't remember the last part of the night.. specially when I went home. I woke up and I had to go to check if my car is still there. Shower. I broke my lamp when I came back home...
    CrookedMat CrookedMat 26-30, M 1 Response Mar 23

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    It 2:25 am and still i feel like something is stoping or disturbing my to have a sound sleep.
    shadow010 shadow010 26-30, M Mar 26

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    7:14 in the morning and still no sleep. Sick of this.
    Echoesofsilence93 Echoesofsilence93 18-21, M 4 Responses Mar 26

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    I need to sleep! My brain is just not letting me.
    itzayana itzayana 18-21, F 2 Responses Mar 27

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    I have a question for all of you out there and I really need an honest answer. How do you know if a guy loves you? Give me a list of examples of what guys need to do in order for...
    Zozolove Zozolove 18-21, F 7 Responses Mar 27

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    I'm trying to go to sleep but so many thoughts and memories are running through my head right now. I just want to fall asleep!
    andreaespe andreaespe 18-21, F 2 Responses Mar 27

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    That experience when you look at your clock and say to yourself ok it's only two if I go to sleep right now I will still get five hours....ok so now it's four I can still work with...
    kamiept kamiept 36-40, F 2 Responses Mar 28

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    I think of many things every night, especially when I try to go to sleep and I just can't.
    Littlemonster77777 Littlemonster77777 13-15, F 1 Response Mar 29

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