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I Sleep Either Too Much Or Too Little

Personal Stories, Advice, and Support 341 People

    True

    i either sleep too much or not enough.
    deleted deleted 26-30 May 13, 2010

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    Can't Find A Happy Medium...

    I do tend to sleep deeply, that much is for sure. However, on weeknights, I tend to stay up a little too late and end up not getting enough sleep for work the next day, OR I stay up late on the weekends and end up sleeping in more than I should and feel groggy and usually have...
    Tuva Tuva 31-35, M 2 Responses Apr 12, 2010

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    Falling Asleep Yet?

    I thought I was gonna fall asleep the other day after 30 hours of being awake, but then after thinking it would happen, I stopped- well, falling asleep. I've read about and watched programs on so many methods on getting to sleep, but when I try them, I either find they prolong...
    DreamWeaver28 DreamWeaver28 16-17, F Sep 26, 2010

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    Both *Zzz*

    The point is, in weeknights, I tend to stay up a little too late, sometimes due to over thinking (and I love to read before I go to sleep, or watch tv, or take my laptop with me to bed...bad habits!) and end up not getting enough sleep for the next day, or I stay up late on the...
    Scarlet2 Scarlet2 22-25, F Dec 20, 2010

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    I need way too much sleep.

    I can't wake up in the morning because I don't want to. Other nights I can't stop thinking long enough to sleep...
    gingerbetch gingerbetch 22-25, F 1 Response Jul 2, 2014

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    -_-

    These past three to four months, I've slept like I used to sleep when I was 10. Before that, it used to be 4,5 hours every day.
    FreeFallWall FreeFallWall 22-25, M Apr 16, 2013

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    i've noticed when my son is not here with me i

    tend to sleep a lot. i do chores around the apartment but its not a lot but i still take care of what i got to do. When i am depressed i go straight to sleep, just don't want to think about certain things so i just escape through sleep and when i get to see my son, when he goes...
    MissSpookiness MissSpookiness 26-30, F 1 Response Dec 28, 2013

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    Usually...

    Far, far too little on weekdays. Then... crash and burn on weekends....
    deleted deleted 26-30 4 Responses Oct 24, 2010

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    I Have No Self-Discipline When It Comes To Sleeping.

    Sleep… I've had 20+ years to get it right, yet I still feel that I may just need lessons or something. I've never met anyone with sleep habits more random than my own. Though, I should probably mention that I have a chronic illness. It's not so much an excuse really as it...
    oneandlonely12 oneandlonely12 22-25, F 1 Response Jun 23, 2010

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    My...

    ...sleeping patterns are weird. I can sleep for like two hours one day and eight hours the next day.
    deleted deleted 26-30 1 Response Apr 11, 2010

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    I think I care too much about the people who couldn't give less than 2shits about me, and my existence and sometimes knowing that. I end up crying myself to sleep... Especially...
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    Like right now....too much stuff bouncing around inside my head tonight.
    ILnativeNOWinAZ ILnativeNOWinAZ 41-45, M 4 Responses Mar 28

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    Perhaps, I do think too muchperhaps, I should feel a little bit more.I think, ponder, and dwell and suchI do not get passionate any longerI think when my heart suffersthis easier...
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    Why do i care so much i guess its just who i am. Some log off and do not give a second thought to those on line for me that has never ever been the case. I care too much for people...
    lilreddress lilreddress 36-40, F 17 Responses Apr 3

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    I'm thinking too much right now...got my heart on a string dangling in mid air with the blender on...one false step and down she goes...I'm just thinking about my sis...and what...
    EternalViolet EternalViolet 26-30, F 1 Response Mar 31

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    This would be true I spend too much time saying why me? Why couldn't it be someone else?
    shannonsjourney shannonsjourney 18-21, F Mar 18

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    Too much. But the thing is I'm tired. I'm really tired. I'm tired and I know I have the complete victim mentality. But in the end, I blame nobody except myself.
    Lunan0va Lunan0va 18-21, F Mar 18

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    Far too much time procrastinating
    shannonsjourney shannonsjourney 18-21, F Mar 18

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    I work way too much I need to unwind and just get wild AF!!!!
    JF6960 JF6960 26-30, M Mar 19

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    I do. Just about everyday and actually, if I can go a few days without crying, I feel like I've accomplished something. But usually after a few days of dry eyes, I break down and...
    Jennifer337 Jennifer337 31-35, T 4 Responses Mar 20

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    I think too much on everything and anything.
    aliyahjonesss aliyahjonesss 16-17, F 2 Responses Mar 22

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    I think about things way too much I over analyze situations sometimes and makes me more confused than when I started. sometimes I will make myself late and missed the bus because I...
    me0883 me0883 22-25, M 5 Responses Mar 24

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    Too much. Too often. Giving up is stopped by caring. And worry. Lol. Dang codependancy.
    convertihd convertihd 46-50, M 1 Response Mar 26

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    I feel like I care too much for the wrong people and for the wrong things. Every single ******* time i start to care for someone they take advantage of it and act like they don't...
    Photographybrat Photographybrat 18-21, F 2 Responses Mar 26

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    Even though I it seems like I don't care about what anyone thinks, I do care and I care way too much. i stopped smoking weed because it makes the anxiety unbearable to the point of...
    HLeeT HLeeT 18-21, M 1 Response Mar 27

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    I feel like a prisoner in my own house. It's a 4 bedroom duplex, and I'm alone with 3 dogs. I have out doors cats, I feed them in the winter time only. My dogs have personality...
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    I absolutely hate it when people ask if I'm ok... YES! Just because I am quiet at times does NOT mean I'm upset or mad at anyone or any situation! Sometimes spoken words can put a...
    OhhBoyOhBoy OhhBoyOhBoy 26-30, M 1 Response Mar 29

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    I Love You Too Much To Treat You As A person
    thatwhichsees thatwhichsees 26-30, M 1 Response Mar 30

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    I spend too much time alone and sometimes I think I'm losing my mind . It seems like all I do is think and imagine and contemplate and I know it's not healthy but sometimes what's...
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    i think too much. my brain hurts. i get paranoid. i am going insane.
    LuCiFeRz LuCiFeRz 18-21, F 3 Responses Apr 2

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    And Silly me thought I could come home and have a stress-free night. Is it too much to ask????
    lovinglife699 lovinglife699 51-55, F 3 Responses Apr 2

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    Sohdee pop Ice creem. Cookeeeezzzzz Way too much. And blame industry producers. Plus doctors. They make us taste sugar. And say hypoglycemics need it. Then make...
    convertihd convertihd 46-50, M 1 Response Apr 3

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    Who is worse. Those who care too much. Or those who hurt the caring for profit.
    convertihd convertihd 46-50, M 3 Responses Apr 4

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    I really can't help it whatsoever but I over think way too much about everything. So many thoughts.
    kennethwf kennethwf 18-21, M Apr 6

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    I just spent 2 hours writing about an erotic adult spanking memory just to have it deleted 2 seconds after it posted! EP, this is too much! If we can't share memories and...
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    Way too much. I think in a way that I stress myself out. Everyone is like "your a kid you shouldn't be stressed out." Me- I'm 14, and just because your a damn kid doesn't mean I...
    MichaelEgitto MichaelEgitto 13-15, M 1 Response 6 days ago

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    I think I think too much...lol
    EyeDontGiveAHoot EyeDontGiveAHoot 36-40, F 9 Responses 3 days ago

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    I care way too much and take everything too seriously. And nothing can take the pain away that I feel from my let downs at least nothing I've found yet.
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    For those who care. My good friends i've met on ep. I'm cutting out distractions to achieve my goals. My parnets need me more now. So can't be on here too much, if not at all...
    sfdrboy sfdrboy 22-25, M 2 Responses 1 day ago

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