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I Sleep Too Much

Personal Stories, Advice, and Support 288 People

    I always feel tired. I'm trying to get on a

    good schedule of sleep. so i count the hour until my bed time lol. i'm tired all day. i'm just looking forward to go to sleep. Lol i know that sounds bad. but i'm bored all day anyway so if i had something good to.look forward to then I would stay up :)
    Hotspicychilli23 Hotspicychilli23 18-21, F Oct 5, 2014

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    Am I Hiding?

     I keep messing up my sleep cycle.  It's partly because I'm unemployed and there's not that much I really need to do.  But looking online for work is starting to seem like drudgery; there's hardly been anything to apply for in the last two weeks.  My...
    deleted deleted 26-30 1 Response Sep 18, 2008

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    Get Away

    i sleep, and sleep, and sleep. it might be because of my depression but im not really sure what causes it. but i mostly sleep to get away. i sleep to get away from life, from pain, but mostly i sleep so i dont have to think. when i sleep i can just ret in my bed and have my mind...
    cookielove4 cookielove4 16-17, F 2 Responses Dec 24, 2010

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    But it's such a great escape.

    If the dreams could only stop too as it reminds me too much about reality.
    squirrelbounce squirrelbounce 41-45, F Oct 16, 2014

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    Sometimes An Escape, Sometimes a Necessity

    The title of my entry pretty much sums it all up.  Sometimes extra sleep is a necessity.  I have a young daughter who causes me to sometimes loose sleep.  Sometimes, extra sleep is just a way to not have to deal with the things that need to be dealt with. ...
    constantlyme constantlyme 26-30, F 1 Response Dec 17, 2007

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    Sleep's A Drug

    I really struggle with sleeping too much!! It's a pattern i got into over the years, and a very tough cycle to break.  I am also a recovering addict, and i can see soooo many parallels between sleeping too much and escaping with drugs. It's a time when i don't have to...
    savannahkutkat savannahkutkat 22-25, F 3 Responses Mar 24, 2010

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    It's My Way to Hide From Pain

    I've been resisting sleeping too much for years.  I know it's my unconscious way of avoiding discomfort and pain.  I sleep because my ego thinks it's the most pleasurable thing to do at the moment.  I can afford to-maybe that's my problem. ...
    Echart Echart 31-35 2 Responses Mar 28, 2008

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    Well as you may know I sleep too much.

    I still sleep too much maybe not up to 14 hours any more yeah! But still much. So I'm going to try to set a goal to decrease my sleep because I will start to work again. The goal is to get down to a normal 8-9 hours a day. Right now I'm at 11hrs. Still a lot. The reason...
    toniyl toniyl 36-40, F 2 Responses Jan 19

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    Go Away

    i can't help but sleep a good 12 hours when i don't have to be somewhere.  its annoying, though.  i set the alarm, plan on getting up at a certain time, but it never happens.  i shut the alarm off because i'm still so tired and continue sleeping.  it...
    LuLubee27 LuLubee27 26-30, F Mar 8, 2008

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    Me Sleepz

    a slept 17 hrs 2 day an gana slep agen in 4 hrs... sumet rong wiv meh????
    yiffingyiff yiffingyiff 18-21 2 Responses Jan 26, 2010

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    Others might sleep a good 8 hours

    and feel refreshed, I on the other hand need 12+ hours just to function for the next day.
    Thorbulous Thorbulous 18-21, F Apr 8, 2014

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    I fall asleep too much.

    I just get so tired most of the time. I fall asleep at Math class, resulting in a gap between my knowledge...well, that's only occasional. I take naps over the weekend, and I just lie around in my bed sometimes, or couch, because they're so comfy I don't want to get up. Soon I...
    IdoChromes IdoChromes 16-17, M 1 Response Jan 24, 2014

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    I have about 8 hours of sleep a night

    and I have a 2 hour nap when I get home from school. I've slept for 19 hours straight once, and I wasn't even tired.
    Destroya182 Destroya182 16-17, F Jan 6

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    Sigh

    For me, sleeping too much is a symptom of a deeper problem. At the risk of sounding spoiled, I'll admit that I am not excited about life and feel like I am sticking it out most of the time. To me it feels like an endless stream of obligations just to maintain a state of...
    Elaria Elaria 26-30, F 3 Responses Dec 3, 2012

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    Its All In My Mind

    i wondered why i was tired all the time and i can't seem to bring myself to do anything but sleep. but i think i am just using sleep as an excuse or an escape. when i sleep, its the only time i forget about it all. its my chance to escape from my life and things i dont want to...
    asdfok asdfok 18-21, F 4 Responses Jan 9, 2008

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    Far Too Much...

    I can easily sleep 10-12 hours in one night.  I could probably sleep longer too, but I force myself to get up.   To be fair, I am getting better.  I discovered that the primary cause of my tiredness is an iron deficiency.  I can now force myself to wake up...
    Ryuuzaki Ryuuzaki 22-25, F Dec 16, 2008

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    The Weekends Are A Problem...

    I don't work, really, so the weekends don't mean all that much. And yet, somehow, I manage to sleep way more during Saturday and Sunday than on the other days. I often go to sleep even earlier on the weekends than normal. I freak myself out that way. I will go to sleep at 9-ish...
    deleted deleted 26-30 Jun 28, 2010

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    I Chase Sunday Dreams As I Sleep.

         Sunday mornings are for sleeping. Esp. yesterday with our time change. I rose and had a cup of coffee at the usual time. Then I said heck with this and back to bed until 10:30, as the weather was 36 degrees outside. Nature can chase the morning frost and...
    moonwalker moonwalker 46-50, F Mar 10, 2008

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    Not True

    There was a time that it may have been true that i slept too much. I long for this to be true again! I barely sleep these days. im up all night, sometimes until sunrise, then up in mid morning. this is my routine, It is killing me. The horrible thing is i am not being forced to...
    Tacit Tacit 22-25, F Jul 7, 2008

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    Breaking Dawn My Recovery Wish From Sleeping Too Much

    I sleep too much in the daytime...now its back up to noontime before i get up...its peaceful for me sleeping in mornings...and at night i stay up late..its not good dissipline...i missed out on two jobs offers once because of it....crazy huh?? well when you change your sleep...
    ontheedgeofnight ontheedgeofnight 41-45, F May 26, 2012

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    Im New

    i have idiopathic hypersomnia. if u are not aware of what this is...it is a sleep disorder that no matter how much sleep you get at night 4 hrs, 8 hrs, 12 hrs.. still soo tired all day. it is soo difficult to wake up every day. i want to nap all the time. but even if i do...it...
    jnala jnala 22-25, F 1 Response Mar 25, 2012

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    Sleep To Avoid Facing Reality....

    My name is Chantel, I sleep most of the time when I am not working... I have been depressed most of my life, I have good days and bad days. I am not being treated for depression, I dont believe in paying someone for my happiness. I figure if it isnt inside me naturally, I dont...
    S33K3R S33K3R 26-30, F Jan 10, 2011

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    Around late after noon I want to sleep about

    2-2.5 hours and then I can sleep 9-10 hours a night after that. Sometimes I think it's the optimal sleep schedule for me even though many might say that it is too much. It's the only way I don't feel tired lately.
    WeMermaid WeMermaid 18-21, F 7 hrs ago

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    I Started to Sleep Too Much Since...

    i started to sleep too much since my Sijil Pelajaran Malaysia examination ends.. the first thing that i did when i reached home from my college - sleep! it's like a debt..i have to pay it off.. i had suffered it since i started form 5. now, i will sleep at 3 am, wake up at 6.30...
    reversebiased reversebiased 16-18 Jan 27, 2008

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    I sleep too much! I hate

    that I'm not a go getter no more. I'm experienced, degreed intelligent but all I want to do is shut out the world because of fear of rejection. I sleep 12-14 hours a day. This has been my routine for the past month. Any sleepers out there? I know this is pretty extreme
    toniyl toniyl 36-40, F 5 Responses Jan 5

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    Only 6pm. Counting the minutes

    until I can take too many sleep pills and drift of for 10-12 hours.
    squirrelbounce squirrelbounce 41-45, F Oct 29, 2014

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    I need to stop sleeping in.

    ..... Lol just kidding!!
    glamgirl18 glamgirl18 18-21, F Mar 17, 2014

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    Missing Out On Life

    I know I am missing out on life and time with my family. All I want to do is sleep all the time in the winter its so cold out and all I want to do is sleep it away. I need to get out and do my own thing from time to time. I feel so alone, I dont have any friends and life anything...
    MiseducatedChik MiseducatedChik 26-30, F 4 Responses Jan 27, 2008

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    40 Lessons by Holy Prophet (S.A.W.W) ------------------------------ 01. Refrain from sleeping between fajr and Ishraq, Asr and Maghrib, Maghrib and Isha...
    samgha samgha 18-21, M 1 Response 1 day ago

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    I know I think too much. I try and imagine things happening before they do so that should it happen I know what I'm going to do. I suppose some would say that it's worrying too...
    T1ggy67 T1ggy67 46-50, F 3 Responses 8 hrs ago

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    Too too much. 'Not everyone that smiles at you is your friend' I hate that - why not have some decency and integrity and be a decent person instead of a superficial...
    Unnecessarilylostsoul Unnecessarilylostsoul 26-30 3 hrs ago

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    I think too much to the point where I spiral into despair. I worry I'm not making the most out of my life or I'm not living up to the person I set out to be. It got so bad that I...
    eveylind eveylind 22-25, F 3 Responses Feb 22

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    I have been worrying too much since I was a little kid. If my mother comes to pick me up a little bit later I would start to worry if she were killed by someone or killed someone...
    nothingtoliveabout nothingtoliveabout 16-17 Feb 14

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    My brain is a talking machine at night like wtf is going on up there? I'm like ok today step in bed get a good night sleep and then suddenly I'm hungry and I'm like nope think...
    WTFGOD WTFGOD 13-15, F 7 Responses Feb 21

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    I have way too much on my plate and I'm not even HUNGRY!! I have so many things to do and NEVER enough time to do it all! On the other hand I have plenty of time to all I need to...
    NamelessWife NamelessWife 41-45, F 1 Response Feb 16

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    I mean to say I think we're encouraged to think too much. I've thought about it a lot. Too much actually. My parents were pretty strict but fair.I was encouraged to think for...
    Blondiex15 Blondiex15 36-40, F 9 Responses 6 days ago

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    what if my family stops caring about me all together? what if i never get married? what if suddenly i had no friends at all? what if next year i go to college and i don't do good...
    randomgirl42 randomgirl42 18-21, F 5 Responses 6 days ago

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    I can't make decisions about anything, really. I think this stems from being uncertain about nearly everything. I've noticed having "faux" convictions in place in order to mask my...
    urbanseeker urbanseeker 22-25, M 4 Responses 2 days ago

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    Today I spent six hours doing private messages on EP... and 90 minutes yesterday. (Finally caught up!) And this is with skipping the messages that really don't give me anything...
    igivefreelove igivefreelove 18-21, F 1 day ago

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    everyone tells me I talk too much. I would admit I do. idk why but I like talking. for some reason its fun to me. I am just a talkative person. I like expressing everything that's...
    jenniebaez1992 jenniebaez1992 22-25, F Feb 4

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    My head hurts, Too much thinking :( .. any help or advice?!
    HananAquarius HananAquarius 22-25, F 5 Responses Feb 6

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    I think too much that sometimes i put my self into depression and bad mood swings .. i try to shut off my brain a lot of times, but i fail at it ...
    speeddevil70 speeddevil70 22-25, M Feb 9

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    I ate too much again, i think i'm gonna throw up :s
    itcheru itcheru 22-25, F 1 Response Feb 19

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    I talk way too much when I'm comfortable with a person. usually I'm trying to hide what is really going on in my brain. that's when i talk about every pointless thing under the...
    RememberingSunday22 RememberingSunday22 36-40, F 1 Response a week ago

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    Oh here I feel, when I start chatting to people on here that I start pushing myself on here and on to people, to escape the sometimes lonely world I live in. So if I talk too much...
    stonecold31625 stonecold31625 26-30, M 6 days ago