I Sometimes Have Anxiety Attacks

Personal Stories, Advice, and Support 69 People

    it's coming back.... i hate it.

    . but here it is. haunting me once again. i dnt know what to do.. it's hard fighting it back. i can barely sleep at night..
    kmisfit123 kmisfit123
    18-21, F
    2 Responses Feb 23, 2014

    Its Worse In the Winter Time

    i've dealt with anxiety and depression for most of my life.  I take medication now, for 5 years, and it helps, but mostly, its a daily battle in my brain.  its worse during the winter months; especially jan and feb.  i live in the northeast...maybe that has...
    SomoneElse SomoneElse
    36-40, F
    1 Response Aug 1, 2007


    i have to struggle for my breath, my heart is beating like i¨m a hamster that has been rudely awaken, tossed in the air and back  for a dozen  times and then screamed at.. my head is about to explode, seems i only hear low buzzing now, and sounds of the tears...
    neonblack neonblack
    22-25, F
    Oct 25, 2007

    I really hate silly things like talking to

    people who I am near but don't know or crossing the street or asking questions. It's bad. Like three weeks ago I had to cross the street and on the other side of the street were construction workers so that's a double fear. I started crying and pacing and soon I couldn't breathe...
    EmotionaLila EmotionaLila
    16-17, F
    Apr 20, 2014
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