I Sometimes I Feel the Need to Scream Very Loudly

Personal Stories, Advice, and Support 339 People


      When people are around me and I have to act like everythings okay it really gets to me and I normally just end up going home and screaming. but silently which gets me even more! Because my family are always home so I cant even scream in my house and its all i want to do...
    deleted deleted
    May 22, 2008

    Don't We All

    With so many added things in the world to stress you out you sometimes just need to let it out. Wanna scream.... try it in the car when no one is around. Into pillows is a great release too but either way don't leave it inside to rot. We all need to vent sometimes.
    mysplitpersonality mysplitpersonality
    36-40, F
    4 Responses May 21, 2008


    I grab a pillow to muffle my scream. It's a pretty good release.
    SecretBeliever SecretBeliever
    22-25, F
    Sep 24, 2008


    When your head feels ready to explode and everything annoyes you. I have just walked right outside (when I use to live in the country) and just screamed for a few seconds. More like yelled but whatever. Every now and than I still feel the need sometimes. Just when everyhting the...
    Tara277 Tara277
    31-35, F
    May 17, 2012

    Straining Lifetal

     One of my favorite songs starts of "Grind my teeth to keep myself from screaming". That fairly well sums up how I feel sometimes. Frustration is more aggravating than an out and out crisis because I can deal with a crisis however those times when no matter what I...
    MaloB MaloB
    Jul 7, 2009

    And I Do It

    when im orgasming.  its great. give it try. highly recommended.
    meeeese meeeese
    Jun 13, 2009

    Now... Now Is One of Those Times...

    Today is def one of those days... I feel like I am going to blow up if I don't scream... I'm a little teapot... short and stout... When I get steamed up... hear me shout... Tip me over and pour me out!!!
    phidget phidget
    31-35, F
    2 Responses Jun 9, 2008

    I Did a Little...

    I was going down the street today, and feeling a little pressured by some personal issues and I remembered that it helps to scream...and as I was driving I just, by myself, let out a little scream and by gosh it felt real good. I need to do a louder one, then a even louder one...
    lady44 lady44
    41-45, F
    3 Responses Jun 22, 2009

    Like Today

    If I didn't care what the neighbors thought...or what my little guy would say, I could scream right now....scream, cry, stomp my feet, and pound my fists. I'd have a full fledged, 37 year-old, crazy lady tantrum right on the front lawn. And if all the crying and screaming didn...
    LG76 LG76
    36-40, F
    2 Responses Apr 2, 2013

    Oh Lord I Surely Do

    I don't know if it is my emotions, feelings, hormones, or whatever. But something seems to be raging and taking me on a fast ride on a steep roller coaster. The ride has a lot of hills and dips, ups and downs and is continuous and hardly ever slows down. Smiles, giggles and...
    Josie06 Josie06
    56-60, F
    7 Responses Oct 14, 2008

    My Aunt Died..

    My aunt died. She was the only one of my father's sisters who took an intrest in me and made me feel like I was a part of the family. I went to see the body yesterday but couldn't walk past the viewing door before I broke down...I had to be carried out of the funeral home. I am...
    lady44 lady44
    41-45, F
    1 Response May 15, 2009


    I feel as though I need to scream just to let it all come free and out of my system. I feel I must scream just to be heard and that I would scream just to let my feelings that are negetive come loose and run off into a corner or something. I don't want to...
    Dawn1105 Dawn1105
    1 Response Oct 16, 2009

    So I Do

    But it's almost always to the lyrics of a song I am jamming out to! It helps to just get it out, even if it's through singing!
    deleted deleted
    Feb 15, 2011

    Oh, Sure.

    Like right now, for instance... And last night.
    iFortiTude iFortiTude
    1 Response Aug 12, 2008

    This Is Why I Come Here

    I have no one to talk to about my worries, stress, kids, work and so on.......... So I come on here, where I can relate to people like me, let out steam and other things! This is the prefect place for me!
    123ct 123ct
    36-40, F
    Jun 9, 2008


    Just need a place to scream, need a place to let go Need to put a voice to this emotional agony, the weight on my head  The stress building in my chest eating at my mind, the twitchyness in my limbs  The things words can't get out, spoken language doesn't...
    tulick tulick
    31-35, F
    11 Responses May 23, 2008

    At Sea

    When I windsurfed I would ride a few miles into the sea, then just scream as loud as I could. It felt sooo good! Now I kitesurf and sometimes do the same. Even when kayaking, or rowing, you can do the same... It cleans your mind!...
    Limut Limut
    41-45, M
    Jun 11, 2009

    I Can't Keep It To My Self Anymore

    all my life I have been keeping all bad things happend to my self....and I believe that I just reach the point were my boby, my eyes and my hole self just can't handle anymore and I just want to scream and forget my self and every bad thing in my life........and just then I...
    nathys nathys
    22-25, F
    1 Response Dec 21, 2009


    I sometimes feel the need to scream very loudly. And that is exacltly what I do!!!!!!!
    ColorMeReal ColorMeReal
    41-45, F
    1 Response May 21, 2008

    Someone help me NOW!!

    ! I can't keep myself calm any more help me plz plz plz ....
    Silentsuffer Silentsuffer
    16-17, F
    1 Response May 29, 2014

    Right Now!

    Right Now I want to Scream....But instead: God Grant Me The Serenity To Accept The Thing I Can Not Change The Courage To Change The Things I Can And The Wisdom To Know The Difference.  
    WarriorMom WarriorMom
    51-55, F
    9 Responses Sep 26, 2008

    This exp will be left blank

    for I want to write really mean dark words filled with rage but i took the decision not to along time ago
    deleted deleted
    May 10, 2015

    Thought the Feeling May Come Over Me...

    I cannot scream on command.  I have tried for different reasons, but I cannot scream.  Sadly, I have been told that when I have nightmares, I do a swell job of it in the middle of the night, though. I think that scream therapy makes a lot of sense.  I think...
    debmichelle debmichelle
    May 25, 2008

    Everything Seems To Be Falling Down!

    It started with the kid, she began acting in all sorts of ways.  Running away for days for absolutely nothing that I could see.  Then it was the cause of these actions and I will keep those things private.  Missed time from work due to counseling and hospitalizations caused...
    May 14, 2012

    Maybe I Have to Shout It Out.

    Sometimes I feel like shouting because I feel like he world is against me. I was never the type to show how I felt very often. Most of the time I just kept everything bottled up because I guess for some reason I felt embarrassed or felt funny about exposing my feelings. But...
    NewandImproved NewandImproved
    22-25, M
    Oct 17, 2008

    I Want to Right Now!

    I feel like doing nothing but screaming right now because i'm just so sick and tierd of everything and also that i'm going to have to see my dad in therapy next Friday and tell him how i feel but i don't want too because of all of the hell he has put me through and plus that he...
    goneawayforgood goneawayforgood
    3 Responses Jun 25, 2009

    I Need To Scream...

    ... but i dont know why.
    deleted deleted
    Oct 17, 2009

    Help! I need to scream

    There have been times I would like to scream, just for the sensation. I've never screamed before, I imagine it's quite a release. As I'm writing this I would like to scream. Whoo! I know it would feel good:> I don't have a car to shut myself in. Where can I go to scream...
    deleted deleted
    Mar 4, 2009

    Think There Should Be Provisions For This

    I imagine that a good scream would do me the world of good, however am never in a situation where I am no more than five metres from another individual, be it through a wall or a door.  I think there should be provisions for such- as a form of Government initiative to...
    deleted deleted
    4 Responses Aug 23, 2008

    Like Right Now. . .

    I feel the need to scream now.  I feel like I'm closed in.  I'm worried for others, worried about myself.  I'm starting to regain anger I thought I had gotten over.  I'm mad at "her" for it, I'm mad at me for it.   I'm worried about...
    SerenaDragonfly SerenaDragonfly
    22-25, F
    Mar 3, 2009

    Sometimes It's Just Overwhelming

    In the past 4 months, I've separated from my husband after 18 years, moved 2,000 miles across the country "home", and am living with/taking care of my elderly mom.  And she's gone down hill since we got here.  A few months ago she lived along in an upstairs apartment.  Now she...
    imabear imabear
    51-55, F
    1 Response Apr 3, 2012

    I Just Need the World to Scream

    i almost always feel i need to scream, noone yells at me when im bad, but i want them to, just so i can scream and yell and just release everything, but everyone is so calm around me, and i just wish they wouldnt be...
    donkeymanda donkeymanda
    Aug 22, 2009

    Well, Yes Sometimes...

    especially when it comes to certain times.. that and when i'm all stressed out... i wish i could scream when i'm having my intamacy fulfilled...
    rashadaalia rashadaalia
    18-21, F
    Sep 4, 2008

    I Wish I Could...

    If I could scream I would feel so much better, but I just can't get myself to do it! I have some blockage to why I can't, but to feel better I might have to go somewhere and do what I have to do!
    lady44 lady44
    41-45, F
    1 Response Mar 7, 2009

    Last Night

    I had to use a pillow because biting my lip wouldn't have been enough to keep me quiet
    deleted deleted
    2 Responses Sep 11, 2008

    Screaming Madness

    Hmmmm Let's see 3 husbands 3 partners 4 daughters and 1 father who drives me crazy. Sometimes screaming is the best therapy!     
    WarriorMom WarriorMom
    51-55, F
    2 Responses Sep 26, 2008
More Stories