I Sprained My Ankle

Personal Stories, Advice, and Support 121 People


    My ankle f*cking hurts! I was playing volleyball today and rolled it. I thought it was a minor thing so I walked on it. Well now, a couple of hours later it is has gotten a lot worst. I have sprained my ankle before and it feels exactly the same as it has those previous times...
    CrazyHippieChick CrazyHippieChick
    5 Responses May 27, 2010


    I sprained my ankle several times... And it always is the same one. Last time it was on my PE class.... And from that time I have troubles with my ankle, probably till the end of my life... Don't worry... it happens... When I walk or run for a long while I feel something is...
    bublina bublina
    18-21, F
    Jun 21, 2008
    RainbowWolf13 RainbowWolf13
    13-15, F
    Dec 7, 2014

    I fell down stairs and found out yesterday I'm

    pregnant. I am so scared and in a lot of pain.
    pregnantteen16 pregnantteen16
    2 Responses Jul 8, 2014

    I sprained it twice before it healed up.

    It was not very good feeling, lol.
    ErraticSarcastic ErraticSarcastic
    31-35, F
    Oct 31, 2015

    It Really Sucks..

    I've sprained my ankles multiple times over the years, and my right one has always been rather weak. Well, I recently sprained my right one a couple weeks ago, and it's barely gotten any better. Ever since the swelling's gone down I'm able to move it better, but I still have...
    deleted deleted
    2 Responses Oct 16, 2012

    It Still Hurts)):

     i sprained my ankle for the first time on saturday october 18th 2009 (3 months ago) I was playing soccer when i fell on my ankle; it was quite a collision. I was rushed out of the middle of the game crying in pain ( it  hurt really bad) my mom took my home and called...
    Holaprima123 Holaprima123
    13-15, F
    1 Response Dec 6, 2009

    I was walking down the stairs

    after class the other day so I could leave the building and I stepped wrong on one of the very last steps. Fortunately I didn't fall to the ground, but I did twist my right ankle. Of course I had to walk ten minutes in the rain to get back to my dorm, but that's just my luck. I...
    cyndercrys cyndercrys
    18-21, F
    1 Response May 12, 2015
    LivviyLove LivviyLove
    18-21, F
    1 Response Apr 13, 2015

    I was just walking today minding my own business

    when I took a the wrong step and sprained my ankle. It bended inwards while walking. Did not hurt then. I'm in real pain now. I'm stuck with a swollen and very sensitive ankle. I'm so upset :(
    xMissTix xMissTix
    26-30, F
    3 Responses Apr 1, 2014

    Always Doing It

    I'm always doing it. I just lead a very clumsy life whereby I have to watch my step or I could be hopping around for the next week or so. Which can be slightly inconvienient. If not totally. The only good thing is everyone tends to pay even more attention to you as you...
    Luangi Luangi
    18-21, F
    Feb 20, 2008

    Una Sera Comun Altra

    Tornavo dall'inaugurazione del locale di un mio amico. Erano passate le 23 ed avevo un po' di fretta. Il freddo era arrivato inaspettato ed io mi ero vestita forse troppo leggera, ma la voglia di mettere le scarpe nuove era troppa. Un vestitino corto fino al gnocchio, una gi...
    MSSprained MSSprained
    26-30, F
    Nov 13, 2012

    Tonight I hurt my ankle.

    I have a torn ligament in my ankle...
    maddie91101 maddie91101
    13-15, F
    1 Response Jul 22, 2015

    First Time I've Sprained My Ankle Was Today :(

    OOh this SUCKS! As I'm sure there is never a good time for anybody to sprain there Ankle but for me this would have to be the worst time. You see only three day's ago I fell off a dirt bike which bruised my right knee to the point that is so dark colored and swollen it look as...
    rainyraven rainyraven
    31-35, T
    1 Response Apr 27, 2012

    I was by my pool and I saw a frog in the pool,

    My boys were right there too. I was trying to get a frog out of the pool with the net by the edge of the swimming pool. I was not paying attention to my feet. I was looking out towards the frog about to scoop it... next thing I know my right ankle was no longer on the edge it...
    wackywoman wackywoman
    May 26, 2014
    Becky555 Becky555
    22-25, F
    May 7, 2015

    3 hrs later and here I am with my sprained

    ankle....**** soccer practice wasn't good today ugh my ankle looks so fat and ugly 😫😩😭πŸ˜ͺ worst part is that I can't play in the game tonight πŸ˜ͺπŸ’”
    deleted deleted
    Nov 23, 2014

    When I was at my uncles house I was wrestling

    with my friends and I fell into a hole and my ankle went sideways and it hurt so much. My ankle was swollen and it was really painful.
    Isabellefernandez Isabellefernandez
    16-17, F
    1 Response Jun 11, 2014

    Always Doing It

    I'm always doing it. I just lead a very clumsy life whereby I have to watch my step or I could be hopping around for the next week or so. Which can be slightly inconvienient. If not totally. The only good thing is everyone tends to pay even more attention to you as you...
    Luangi Luangi
    18-21, F
    Feb 20, 2008

    I was running and I fell on concrete stairs Im

    amazed I didn't brake my knee But I'm pretty sure I twisted my ankle ;.; Mom didn't really give a @^%# She said it was karma -.- I set off her car horn so she was mad at me Wow what a good mother?
    RainbowWolf13 RainbowWolf13
    13-15, F
    1 Response Dec 7, 2014

    Three Months Ago

    I sprained my ankle three months ago and it's still a pain in the ***. I don't even think that I sprained it that badly, it just seems to take forever to heal properly. I've heard ankles take a while to heal, but I mean three months! Come on!
    BleedingMascara BleedingMascara
    18-21, F
    Feb 19, 2008

    When My Ankle Was Sprained

    I tripped. That's it. I honestly wish I could tell you something more riveting, but I just tripped. I was walking on the curb coming home from school and I tripped. I was eleven at the time, and the school bus dropped my off half a mile away from my home. I had a quarter mile to...
    AndreaRox55 AndreaRox55
    13-15, F
    1 Response Oct 4, 2011

    I fell and sprained my ankle,

    I made it 9 months of pregnancy without falling. Jackson is born, and I fell, messed up my knees and my ankle. Lol pats self on back. Great job
    PandorasDream PandorasDream
    36-40, F
    1 Response Mar 17, 2014

    Ouchee Ouchee Ouchee

    OW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Why does this always happen to me?! I used to sprain my ankle all the time when I danced about four times a week and now I get really bad pains in it from all the wear and tear it's been through but it's been a while since I had a new...
    sezziy sezziy
    22-25, F
    1 Response Jun 26, 2010

    So in a freak accident I happened to pop my

    shoulder out of place and sprain my ankle... What is this life lol
    Cinci1993 Cinci1993
    22-25, F
    3 Responses Oct 26, 2014

    Happens alot ever since I rolled sprained ankle

    in kosovo. Since then my ankle is weak and tends to roll for no reason and I'm always spraining. Dam ankle.
    deleted deleted
    1 Response Feb 15, 2015

    I got a little overzealous

    and decided to play basketball with a few guys much bigger and stronger than I. We had been playing for a little over an hour and I guess I got a little over confident, so I went in for a layup and...... Yeah, I got laid up. About the time I quit seeing stars, I was sitting on...
    deleted deleted
    Mar 21

    i was playing basketball

    and my friend amandas mom was for some reason on the ****** court and after my friend amy made a shot i went to turn around and i bumped into her and rolled my ankle on her foot it hurt so bad im surprised i didn't cry i was so mad i couldnt go to school today cuz my basketball...
    LiLJunie LiLJunie
    13-15, F
    Jan 29, 2015

    I know that the photo is my right legshowing

    but it's really my left leg, I just liked the tattoo lol. But in all seriousness, this is kind of bothering me now. I have sprained my left ankle more than 2 weeks ago from jumping the obstacle tire course. I can walk normally now, but I can't seem to stretch it and if I try...
    Trishhh Trishhh
    26-30, F
    2 Responses Apr 12, 2014

    My Very First (Dramatic) Sprained Ankle.

    About a year ago I remember my now 19 year old son sprained his ankle playing football with some friends his didn't swell too badly so it looked as if there was nothing wrong and being a insensitive bi*** which now I feel bad for it I kept telling him he was greatly over...
    MsAllie43 MsAllie43
    41-45, F
    3 Responses Nov 1, 2013

    2 hrs ago during dance class.

    We were doing tour je tΓ©s, Inlanded on my left leg that twisted a bit. Oh flat footed woes
    midnightmiss midnightmiss
    26-30, F
    1 Response Mar 25, 2015

    I Blame Poor Shoes

    i wear flip flops and slip on shoes  cause i hate sneekers rawr. so when i run with them i sprain my ankle it hurts so freaking much its like sit down walk no no no no owww.  
    MissSweetRose MissSweetRose
    16-17, F
    9 Responses Aug 16, 2008

    It Still Bothers The Heck Out Of Me.

    I sprained my ankle a few years ago, during the summer of 2007. I've always had weak ankles and occasionally rolled my ankles, but that time was the worst. I'd been running down the stairs, and jumped the last steps down, (around 2 ft). I landed on the side of my foot, and...
    DarkShadowfax DarkShadowfax
    18-21, F
    2 Responses Feb 27, 2010

    Stupid Number 20

    Well I was playing basketball and I stole the ball and was running down the court with it and I was about to make a lay up when I was knocked down from behind and then I felt a lot of pain in my ankle. Well my ankle soon after that swelled to the size of a tangerine and I couldn...
    keyscratch keyscratch
    18-21, F
    Aug 7, 2009

    I Actually Didn't Know..:(

    A few months ago, I hopped off the couch and I landed the wrong way on the floor. My ankle twisted and I landed, sprawled out on the floor. I tried to walk it off, because my cousins were laughing. But it started swelling a bit, and hurt alot when I walked on it. But I didn...
    19Dreams 19Dreams
    13-15, F
    1 Response Apr 30, 2012

    Adventures Of Number 42 And The Trainer

    Its all their fault. Trust me. I sprained my ankle on Monday November 21st, 2011. I know the exact date because I was playing the last game of the first tournament for my first time on varsity. I play center, always have. I'm the tallest girl on my team. The girl who usually...
    AnonymouslyNobody AnonymouslyNobody
    18-21, F
    Jul 11, 2012

    I fell off a ladder..

    . A little 3 step one. It tipped over and before i could jump off my leg got pinned against a bench. and i went right down. My ankle looks like a baseball... Ive sprained my right ankle 5 times the left one 3 times. Happens way too much.
    Nick54 Nick54
    22-25, M
    Jun 24, 2015


    I feel really stupid. I was walking down the front steps at home and missed a step. Well I fell the last two steps and ended up in the garden bed at the bottom. My left ankle hurt but I got up and walked to do what I had gone out to do. By the time I returned inside my ankle had...
    Becnme Becnme
    56-60, F
    2 Responses Jun 29, 2012

    My Ankle Hurts

    Today was one of the best days in my life until I got home. I aced my math test and had a fun day at school. But when I got home, I sprained my ankle. I came home and left my stuff upstairs in my room and decided to go down to grab something to eat. I ran down the stairs but...
    twixbar twixbar
    Jun 7, 2013

    I fell at work today,

    sprained my ankle. I despise being incapacitated like this. In so much pain just cant sleep :(
    BreakingTheRules BreakingTheRules
    31-35, F
    Oct 1, 2015

    My Poor Ankle! :(

    I was at my friend's b-day party. Now don't get the idea that were dating because we only like each other as friends. I was at his party at bounce u. I went down the bouncy slide then I got off and felt like I needed to pop my ankle but it hurt to try to. A worker there told me...
    Coolnewbie Coolnewbie
    16-17, F
    Jun 1, 2013

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