I Strive For Self-awareness

Personal Stories, Advice, and Support 48 People

    I really didn't have an awareness of my heart

    until I was 26. I repressed everything and didn't really share anything about myself, nor care to look into who I was. It was what I was taught to do in my family. But when I started meditating and practicing yoga I got into my body and could feel my heart beat, my pulse...
    Wbyogimaso Wbyogimaso
    31-35, M
    1 Response Apr 17, 2015
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