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I Suffer Anxiety Pangs

Personal Stories, Advice, and Support 5 People

    I am 14 I suffered anxiety for a year and whilst I was in that scary period I use to pretend I was in my favourite band (whilst listening to music)walk up my room and do guitar air...
    Hangirl0024 Hangirl0024 13-15, F 2 Responses Mar 12

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    So I just got married and moved to a new state all within a month. It was a lot of change for me and still is. I don't know anyone besides my husband and his friend here. It's been...
    ConflictedChickThoughts ConflictedChickThoughts 18-21, F 1 hr ago

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    I use to think social anxiety was something that I would have to live with forever. I thought it was just simply fear of people. But what helped me was understanding that 1. Social...
    Besillybeyou Besillybeyou 26-30, F 2 Responses Mar 17

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    I've had quite a lot of MH health challenges over several decades and my current work situation is making it difficult for me to manage my emotions. Today has really pissed me off...
    LonePony LonePony 36-40, F Mar 5

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    I suffer from depression and anxiety... My family does not believe that I have anxiety. :( they think I'm faking. I had to have my parents padlock the front and back door because I...
    Lovelybaby18 Lovelybaby18 18-21, F 1 Response a week ago

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    I'm basically going to just rant right now. Today and tomorrow are going to be stressful for me. I'm homeschooled and quit my job due to panic attacks so I basically stay home...
    HazzaBoo HazzaBoo 16-17, F 3 Responses 1 day ago

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    I've suffered from social anxiety for years now. I've been trying my best to get over it, but because of it I have been unable to bring myself to get a job, or even start driving...
    Dustyroses Dustyroses 18-21, F Mar 7

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    I had a really bad experience in Australia smoking some weed that I'm almost 100% certain was laced in Cocain. When this happened, I legit thought I was going to die. My throat...
    Shayleekay Shayleekay 18-21, F Mar 16

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    I suffer my Major Depressive Disorder and Post traumatic stress also borderline personality and general and social anxiety
    onefedupgirl onefedupgirl 18-21, F 1 Response 6 days ago

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    I suffer with severe anxiety, it gets me to the point where anger manifests itself, as a ? person I cannot do much except get some fresh air take my meds and cry... However that...
    Fizzy0875 Fizzy0875 36-40, F 5 days ago

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    I suffer major depression and social anxiety from age 14 to about 20 in those years I never went out in public not even a liquor store I was so I'll in my mind and just wanted to...
    arthuralferez arthuralferez 31-35, M 1 Response Mar 5

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    I would just like to say that I have suffered from depression since I was a small girl. Not until recent therapy sessions have I realized that all my life I have been told I am...
    bervie89 bervie89 22-25, F Mar 8

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    It's gotten worse too. It never used to be this bad, I was just simply, shy. Now I'm beyond that, people scare the **** out of me. I never go into stores anymore. Ever. Eating...
    Bflyboo14 Bflyboo14 13-15, F 3 Responses Mar 3

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    I feel like a ticking time bomb, one day whatever screw is loose in my brain is gonna completely come undone and I'm gonna jump off a bridge or something. I have so much anxiety...
    Rosaalie Rosaalie 18-21, F 5 Responses Mar 5

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    I'm 19 in the u.s had anxiety since age 8. I been very lonely and looking to talk to other people, maybe on the phone, Skype voice chat? Just to find someone to talk on a regular...
    zeak18 zeak18 18-21 1 Response Mar 9

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    I was watching a video on Youtube, and while I usually check beforehand what might be in it that could trigger me, I forgot to this time.. And I love this person's videos, but man...
    AaronH96 AaronH96 18-21, F 1 Response Mar 17

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    I feel like **** all the time. I feel inferior and act like I am guilty of something when I am around people. I wasn't born with any anxiety or phobia.I blame this world for my...
    karmicsouls karmicsouls 31-35, F 1 Response a week ago

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    Even though I was a loner in middle school, it was never an issue till JrHigh. I didnt learn how to make like minded friends till highschool. Thankfully, by my junior/senior years...
    LivingToLearnLearningToLove LivingToLearnLearningToLove 22-25, M Mar 10

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    suffer from MDD and I have for around 3 years.. I smoke weed constantly but my therapist doesn't know.. is weed stopping me from feeling better
    hgarza95 hgarza95 18-21, M 2 Responses 6 days ago

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    so it's Friday thank god I have a 4/10 work week. I thank you guys for all the ideas with the binaural beats and the boiling cabbage but it didn't work that we'll I did finally go...
    arthuralferez arthuralferez 31-35, M 6 days ago

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    My bestfriend, was put into a mental hospital earlier today. He's been battling depression his whole life and was put into a hospital because of his 'monsters' as in the voices he...
    xxprincessguppiexx xxprincessguppiexx 22-25, F 1 Response Mar 1

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    To all those suffering from sadness or depression, know that it isn’t your fault. It isn’t because you’re weak. It isn’t because you’re just not...
    moonii moonii 18-21, F Mar 16

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    Hi. So in January 2015 I was at work and i had a panic attack or anxiety attack. I wash hair in a salon so im dealing with people all day. I was washing someones hair and my ears...
    FaFa416 FaFa416 22-25, F 1 Response Mar 16

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    I've been getting an hour a night of really light sleep for almost a year I'm at wits end I don't know what to do anymore I'm so sleep deprived. I work construction as a welder it...
    arthuralferez arthuralferez 31-35, M 3 Responses Mar 18

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    I no longer have anxiety attacks. Before i had constant anxiety / panic attacks. So maybe this post can be an encouragement to you. I always had fear regarding my brain and...
    bingo24 bingo24 31-35, M 1 Response a week ago

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    I know that not all of the bits and pieces of anxiety are there, which is why I'm doubtful. I can have a conversation with people online or offline and do well. My thoughts on me...
    Niran3 Niran3 22-25, M Mar 18

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    Earlier this week I found out that this summer my job will moving to Washington DC from my current location in the Midwest. While this will be a good move work wise, I've been...
    benforce benforce 31-35, M 1 Response Mar 1

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    Hi so I have had anxiety for a while now I believe but I am just now figuring out about it. I have always dealt with it fairly well all things considering.i have never been on...
    CrimsonRose123 CrimsonRose123 16-17, F 2 Responses Mar 11

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    i have depression and anxiety, both are so much worse then ever before,gets worse every year. but anyhow i'll choose depression over anxiety all day. depression is friendly next to...
    OccultumLapidem OccultumLapidem 22-25, M 4 Responses Mar 15

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    Along with social anxiety I also have major depression, which was initially triggered by the anxiety and I hate it when after a major depressive episode and I start feeling better...
    ces588 ces588 26-30, F 4 Responses Mar 18

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    One thing I've started doing recently that has really helped me is accepting my anxiety and my crippling social awkwardness. For so many years I tried to coach myself through it...
    Earthboundmisfiti Earthboundmisfiti 22-25, F 2 Responses 2 days ago

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    i have HORRIBLE anxiety i take these pills for it and they dont even work... or maybe they do but my anxiety is that bad i dont feel a change in anything
    ilovebabies19 ilovebabies19 13-15, F 1 Response Feb 27

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    I have social anxiety. It is worst when I'm driving. I don't even like drivers behind me - it freaks me out. I'm not a bad driver when I'm calm but in traffic or when there are a...
    IllusionaryGentleman39 IllusionaryGentleman39 18-21, M 4 Responses Feb 27

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    hate my social anxiety. stops me from meeting people.. girls. jobs I'll be dishwasher because I don't have to deal with people much. but the anxiety still builds. so I don't leave...
    cosciatony cosciatony 26-30, M 5 Responses Feb 28

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    Now I'm not exactly sure if this is anxiety or not, so I was hoping someone in this group can help me. I had a lot happen to me in my short 17 years. My father died when I was 2...
    g0backtoreality g0backtoreality 16-17, F 1 Response Mar 1

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    I hate how one day I am ready to face challenges, I am fully optimistic, proud of what I do and ready to present myself. I am eager to know new people and new places. But the next...
    OpenlyHonestly OpenlyHonestly 22-25, F 7 Responses Mar 5

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    Anxiety is a very hard thing to live with day in and day out. Nearly every morning before work I begin my day with tears and during severe attacks, vomiting. This started during my...
    kipkitty kipkitty 18-21, F 6 Responses Mar 6

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    I was diagnosed with anxiety in my teens ( I am now 31). I am considering asking my doctor about trying a new anti-anxiety medication . I was wondering if someone here has any...
    animallover412 animallover412 31-35, F 7 Responses Mar 6

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    I have a doctors appointment next week to get on birth control and talk about my anxiety and depression problems I've been having lately. I actually had an anxiety attack last...
    HelloLovelyPerson HelloLovelyPerson 18-21, F 2 Responses Mar 6

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    I have ptsd, depression and anxiety ... Been put on Meds been shown to many doctors ... But the best cure I have ever found is by dealing with it ... Yes I still get bad depression...
    william2490 william2490 22-25, M 2 Responses Mar 7

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    Strange thought trying to understand why my anxiety vanished in 2011 could it have been the grief of losing a parent that consumed me was I so wrapped up in that feeling I didn't...
    xshilx xshilx 41-45, F 1 Response Mar 16

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