I Suffer Depression and Anxiety and Panic Attacks

Personal Stories, Advice, and Support 30 People

    LIVING With Anxiety and Depression and Panic

    When i first experienced a panic attack i was 22 years old.  I didn't know what it was, except that i thought i was dying.   From then on, they were a regular occurence.  My life changed with them.  Travelling on trains to and from work became a nightmare...
    chrishel chrishel
    51-55
    1 Response Apr 4, 2009

    A Sufferer

    Unfortunately, I suffer from depression, anxiety and panic attacks. 
    Whateverrrrr Whateverrrrr
    36-40, F
    Jun 25, 2011

    Its Something to Live With

    my first one hit me around 15 i think, and i, like everyone else, thought i was dying.  it was horrible, and i thought i was way too young to have a heart attack and i was pretty stressed and have always been depressed (or for a good portion of my life).  i gripped my...
    deleted deleted
    26-30
    1 Response May 19, 2009

    Right Now.

    I am so sad.  So sad that I have no energy.  I want to cry, but when I cry really hard my asthma kicks in and starting making me throw up from coughing and crying and trying to breathe so hard at the same time.  So I hold back the tears.Just a little while ago I felt sleepy...
    katnipkitkat katnipkitkat
    41-45, F
    Aug 25, 2011

    Fear Panic Repeat

    I get so afraid of having a panic attack, that it gives me a panic attack.
    StayGoldGrinder StayGoldGrinder
    22-25, F
    1 Response Mar 5, 2012

    You Ruin My Life.

    dear depression, anxiety and panic attacks, go **** yourself. im tired of your bullshit. you are just ******* worthless and mean. you ruin my life and my relationships with the ones i love, and that is not ok with me. please just please **** off. sincerely, the...
    deleted deleted
    26-30
    1 Response Nov 7, 2013
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