Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Suffer From Maladaptive Daydreaming

Personal Stories, Advice, and Support 1,125 People

    I Hate Daydreaming!!

    Okay soo how do I start this... Well, I'm 21 and in my last year of college and today I finally pinned down a name for what I've been feeling pretty much my entire life. That's the first step, right? I'm pretty sure I suffer from Maladaptive daydreaming, which is basically...
    PamAna PamAna 22-25, F 3 Responses Nov 25, 2013

    Your Response

    Cancel
    NyxInvictus NyxInvictus 41-45 3 Responses Apr 1

    Your Response

    Cancel

    I'm so glad that I found this

    because I just thought I was a freak but I have multiple daydreams that are each very specific and detailed. Most days I spend hours in these daydreams creating them almost like they're a movie or a novel. I've never admitted this to anyone because I feel like they'd think it...
    annamarie1295 annamarie1295 18-21, F 2 Responses Apr 3

    Your Response

    Cancel

    Hi everyone, I thought

    since I mainly joined this site to talk about maladaptive daydreaming I should post my own experience with it. I'm 18 years old now, and it started when I was 12 I guess. I can't remember the very first time I did it but I know I had just one 'character' in my head back then...
    EllenMelon82 EllenMelon82 18-21, F 3 Responses Aug 21, 2014

    Your Response

    Cancel

    Just found out about this a

    while ago, it's kind of relieving to know that I'm not the only one who suffers from this. Daydreaming is basically a part of my life. I don't know how to stop doing it, and I'm afraid to tell my parents about my daydreams because they might think I'm weird.
    blueskyz4 blueskyz4 13-15, F 2 Responses Mar 24

    Your Response

    Cancel

    So I was just curious,

    where do you all live? I'm from Toronto, Ontario!
    RichardAndon RichardAndon 22-25, M Mar 25

    Your Response

    Cancel

    Hello, I just joined this website to be a part

    of this group specifically. I have had MD since I was 7 but didn't know that the term MD existed until about half a year ago. I've never spoken with another person with MD and am excited to learn more about the community. I'd be happy to share my experiences with anyone / chat...
    reveriesky reveriesky 18-21, F Apr 1

    Your Response

    Cancel

    I just discovered that this is a real issue,

    and that I am not alone in my obsession thanks to this site. I have been MDing since middle school at least, I try not to count younger years because I believe most children (especially only-child kids) probably day dream often. I dont plan on admitting the type of DDs I have...
    krazylilmeow krazylilmeow 22-25, F 2 Responses Oct 27, 2014

    Your Response

    Cancel

    I have had MD since about the age of 12.

    It initially started out as fun. Then, I'd lie on the sofa and close my eyes, and start daydreaming. I could go on for hours if I wasn't disturbed. Then I'd open my eyes to the life around me. In the early stages of myMD, I was completing soap operas in my head and relieving...
    Significant Significant 26-30, F 4 Responses Feb 21

    Your Response

    Cancel

    My 'imaginary' Lover

    There was a time when I was a lonely kid, an introvert. I didn't have many friends in eighth grade so my mind would constantly be active in creating new ones. Eventually I created a boy friend called Jake. Our interactions started off in harmless dreams. I knew I had made him, he...
    deleted deleted 26-30 7 Responses Nov 4, 2013

    Your Response

    Cancel

    I function properly if I don't dream My family

    has been in chaos for 10 years. I have become a second mother to my two autistic brothers and an exhausted, overworked mother. I was in the 3rd grade when the storm hit and was very confused why it was happening. Mother dated a man who was selfish, pompous, irrational man...
    BrainLoading BrainLoading 18-21, F 1 Response Apr 12

    Your Response

    Cancel

    I've been doing this

    since I was about 8 years old. Really as long as I can remember. Music, movies, and entertainment are my triggers. And I can do it anywhere. It's gotten bad because I know do it at work or other places. I'm always the focal point of the daydreams no matter what the circumstance...
    Starbaby1985 Starbaby1985 26-30, F 3 Responses Dec 5, 2013

    Your Response

    Cancel

    I have a hard time explaining this.

    so be ready. I've been a Maladaptive Daydreamer since I was about... 9 or 10. I went through a lot of trauma when I was young, and it left a huge dent mentally. maladaptive daydreaming being one of those dents. when I first started daydreaming, I was pretty screwed up. so...
    fallenangel0421 fallenangel0421 13-15, F 2 Responses 2 days ago

    Your Response

    Cancel

    I just found out that there is a name

    for what I thought was my own special kind of crazy. And even if I am crazy it is extremely comforting to know that I am not alone in my suffering and confusion, even if you all are technically strangers lol. I've always lived in my own world but the daydreaming has gotten so...
    availableusername9 availableusername9 22-25, F 1 Response Apr 25

    Your Response

    Cancel

    Hi there MDDers! I'm currently working on a

    short presentation about MDD and I've came to the point where I have to describe what are the usual interests of MDDers? if there are any. What are your interests and hobbies? I've notices with myself that I have some sort of cycle of Interest. For a couple of week I will focus...
    RichardAndon RichardAndon 22-25, M 4 Responses Mar 31

    Your Response

    Cancel

    I believe I have this too.

    This pretty much stemmed from when I was a child. When I was little I would love to listen to music and imagine myself singing the song and in front of people. I usually liked movement when daydreaming like being in a car and pacing. Now as I got older my daydreaming got longer...
    YasmineKhalifa YasmineKhalifa 18-21 3 Responses Apr 25, 2014

    Your Response

    Cancel

    I just discovered this today.

    and I absolutely cannot believe that other people do this. I have been going this from as long as I can remember starting in childhood. I was always a very very shy little Girl in school so shy I was afraid to talk in school resulting in my being afraid time even ask for the...
    26telly 26telly 26-30, F 1 Response 5 days ago

    Your Response

    Cancel

    Well I wouldn't say that I suffer

    or anything... I actually enjoy it. I find it highly entertaining and it gives me a lot of ideas and inspiration for art, music, stories... Besides... the outside world can be as boring as hell at times.
    TrippingKitty TrippingKitty 26-30 3 Responses Apr 5

    Your Response

    Cancel

    i have been suffering from MD

    since i was a kid cause my daydreams are way better in my reality. I was shy in school and was bullied. Since I found out about MD I'm trying to fix it so I can live a full life.
    rchristina rchristina 31-35 3 Responses Apr 5

    Your Response

    Cancel

    I don't “suffer” from it,

    I enjoy it. Life would be way too boring without it.
    Offing Offing 18-21, F 3 Responses Mar 31

    Your Response

    Cancel

    I'm from France, near Toulouse.

    Daydreaming my life away, all the time.
    luigi745 luigi745 31-35, M Mar 29

    Your Response

    Cancel

    well...i just realize

    that this is a disorder...i though it was normal ._. but yeah, i don't really live in reality anymore and sometimes i can't say if it actually happend or if i daydream it...now that i think about it i don't know why i though this was normal daydreaming XD
    MichelleKnight MichelleKnight 16-17, F 1 Response Apr 19

    Your Response

    Cancel

    I always knew it was weird.

    It started when I was 11. I can't make up my own characters so I use movies, novels, and people from real life. I completely shut myself off, lost all friends, and always stayed in my room so I could daydream. I always find myself pacing, fast if the scene is exciting, slow if...
    WeWereImaginary WeWereImaginary 13-15, F 1 Response Apr 19

    Your Response

    Cancel

    Wow I am both shocked

    and relieved to see that what I'm going trough has a name...shocked because a part of me thought that everyone daydreamed in the way I did. But lately I have realised that it has gotten quite troubling. When I was younger the daydreams would often feature myself, sort of like a...
    capricorn96 capricorn96 18-21, F 2 Responses Apr 1

    Your Response

    Cancel

    The character is myself.

    In my head I'm living the life I want, I have the body I want, the boyfriend I want, the hair, the job, the life, the friends, it even goes down to having the tattoos I want. I have names for the people I'm surrounded with. Some of them are celebrities but most of them are...
    caveman1995 caveman1995 18-21, M 2 Responses Nov 4, 2014

    Your Response

    Cancel

    guyz..i nvr thought i would found da name

    or pple who jst like me..im also a maladaptive daydreamer.. it has been like 6 years for dt..nw itz getting really bad bvuz im doing it evn in my study time.i cnnt concerntrate for a second..plz..help me if anyone can..
    sfsan sfsan 18-21 2 Responses Mar 30

    Your Response

    Cancel

    I am 16 and I've lost my mom at 7 ,

    my dad didn't want me. I am mixed so once my mom died i lived with the white side of my family on that side I have 2 cousins I'm very close to but the are the favorites so I've always felt kind of neglected. When I dream I dream of being rich As f*** Nfl Player with all the...
    OgGamer782 OgGamer782 16-17, M 1 Response 8 hrs ago

    Your Response

    Cancel

    I don't suffer from Maladaptive-daydreaming;

    if anything I'm lost without it... I've had it since I was 11 years old. I love daydreaming, I love spacing out living a perfect life in my head. It's nice to actually see the dream with my eyes open and forget about any and all things around me... I love to keep MD for the...
    SadlySafeeee SadlySafeeee 13-15 1 Response Feb 21

    Your Response

    Cancel

    I never expected to discover there is a term

    for what I have been experiencing since my earliest age I can recall. I have always felt intensely protective of my daydreaming, as if it were so strongly attached to my being that if I were to divulge it to anyone my imagination would be torn away and my life would unravel...
    rattikin rattikin 26-30, F 2 Responses Dec 23, 2014

    Your Response

    Cancel

    MD is like a shadow that constantly follows me

    around. There are so many triggers that I can't even sit by myself and think about other things. Any type of media triggers it. Being bored triggers it. Being alone triggers it. It's easier to count what doesn't trigger it than what does. It's just really hard to concentrate...
    potatopie100 potatopie100 22-25, F 2 Responses Nov 7, 2014

    Your Response

    Cancel

    I just found out about MD a week ago

    and I didn't think my daydreaming was much of a problem till then. Now that I think about it, I've wasted a lot of my potential and energy and time just living as a character in my head. It has gotten so bad that I don't know who I am anymore. I feel so lost. I know I have to...
    Oneirophobic Oneirophobic 18-21, F Feb 24

    Your Response

    Cancel

    Life Inside My Head!

    I have been daydreaming from before I can remember, I mean probably when I first started school at 4/5 if not before that. I am now 20 years old and in university. Its like a entire movie/novel and it has been the same story on going from ever since. As I get older and understand...
    imaddicted imaddicted 18-21, F 30 Responses Aug 26, 2012

    Your Response

    Cancel

    Maladaptive Daydreaming

    I've known I have MD for a couple of weeks now. I'm 15 years old and I have been daydreaming excessively since I was a toddler. When I was younger I would find it rather difficult to sleep, daydreaming was my way falling asleep by myself. I then started getting ideas from...
    dulas5 dulas5 16-17 2 Responses Oct 25, 2012

    Your Response

    Cancel

    Dissociation And Md - Surviving Childhood Abuse

    Warning, sexual content (not graphic or descriptive). For me it was a bit like the movie Tideland, I had abuse as a child. My parents weren't drug addicts like the girl in the movie, I had a mother who secretly gave me huge abuse, and I survived it in various ways. I dissociated...
    Handed Handed 41-45, F 13 Responses Aug 23, 2012

    Your Response

    Cancel

    A Mental Entertainment

    I did not know there is a legitimate name for this type of daydreaming. I have always thought it is only childish me who does this! As I remember, it started when my brother gave me my first manga/comic book. The storyline was so mesmerising it captured my thoughts all days and...
    RedSmile RedSmile 18-21, F 7 Responses Dec 28, 2012

    Your Response

    Cancel

    I didn't even know MD was a thing

    until I Googled "I'm obsessed with my original characters" after a four day long daydreaming binge. I was always an imaginative, creative child with a gift for art. I loved to draw characters from my favourite computer games and TV shows, and to create fancharacters whom I...
    clementine86 clementine86 26-30 1 Response Apr 17

    Your Response

    Cancel

    His name is Joshua Renly

    and I've been dreaming of him since I was eight years old; during the day and at night, his life unfolds within the realms of my mind. For a time, I thought I was gifted enough to see life through another person's eyes, that Joshua was a real person that may one day cross my...
    deleted deleted 26-30 1 Response Oct 26, 2014

    Your Response

    Cancel

    So this group is pretty much the reason I

    joined this site. Ever since I was a boy I would day dream intensely. I would call it "My alternate universe". I would live in it. I don't know how this started or why. I'm sixteen now and I still look forward to nights so I can go to "My alternate universe". I can't get out of...
    MegaKingDivaThings MegaKingDivaThings 16-17, M Apr 11

    Your Response

    Cancel

    I am almost 30 and I am a maladaptive

    daydreamer. For the longest time I'd never heard of this. I had a complete moment of disbelief, thinking,"There's a NAME for it?!" It really began for me around age 14 or 15. I had always been able to escape through books and in particular, comic books. I admired the strong...
    theforeverstory theforeverstory 26-30, F 2 Responses Apr 6

    Your Response

    Cancel

    This is very hard to post

    and admit, but I think this is something that I have experienced since very young. I am six years younger than my brother and sister, and as a VERY imaginative and creative child, I was able to figure out ways to play by myself without becoming lonely, by creating imaginary...
    edgarkitty edgarkitty 36-40, F 5 days ago

    Your Response

    Cancel

    Maladaptive Daydreaming Vs Normal Daydreaming

    This was a post/article I wrote a few months back which I posted on another site but has since been removed since I am no longer a member there. I thought it would be a good idea to share it here. When I first discovered the term Maladaptive Daydreaming a year and a half ago I...
    therararabbit therararabbit 22-25, M 10 Responses Oct 29, 2013

    Your Response

    Cancel

    It's My Get Away...

    I have suffered from Maladaptive Daydreaming (md) for about 7 years but it didn't get to its peak until about 5 years ago. Although I have always...I guess some people would say "lived in my own little world" I never thought of it as an obsession until I was about 13 and it got...
    blownaway20 blownaway20 18-21, F 46 Responses Nov 27, 2010

    Your Response

    Cancel

    I'm not sure if I have MD.

    Hello, so I'm new to this site but have seen it around for quite some time. As I've done random searches on the internet, I came across this and thought I'd share my experience. This story will definitely get personal and dive into more than just the MD traits. I'll start by...
    WardenChult WardenChult 18-21, M 1 Response Apr 18

    Your Response

    Cancel

    I'd like to know, what are your most frequent

    themes of daydream? And your most frequent triggers? Alcohol and energy drinks/coffee are a huge trigger to me and I daydream about Romance the most
    RichardAndon RichardAndon 22-25, M 4 Responses Nov 26, 2014

    Your Response

    Cancel

    I've suffered from maladaptive daydreaming ever

    since I can remember. I'm not really sure why.. Maybe because I've often felt like I'm trapped in the ****** reality of my actual life so I prefer to make up my own ideal world featuring my ideal self. I'm also extremely self-concious (to the point where its seriously affecting...
    ellisbraddock ellisbraddock 13-15, F 1 Response Apr 22

    Your Response

    Cancel

    This has been an issue ever

    since I was about 7. One night, I couldn't sleep and I was bored, so I made up a story about a girl on a pirate ship with her little minions, that took the shape of coloured gummy bears. The stories I made up in my head every night were always changing. One day it'll be about...
    ThatAwkwardPanda ThatAwkwardPanda 13-15 5 Responses Oct 17, 2014

    Your Response

    Cancel