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I Suffer From Maladaptive Daydreaming

Personal Stories, Advice, and Support 1,104 People

    I didn't even know MD was a thing

    until I Googled "I'm obsessed with my original characters" after a four day long daydreaming binge. I was always an imaginative, creative child with a gift for art. I loved to draw characters from my favourite computer games and TV shows, and to create fancharacters whom I...
    clementine86 clementine86 26-30 3 days ago

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    I hate the fact that I am suffering from MD.

    Its constantly interfering with my actual life.I prefer to stay in my imaginative world rather than my real world and this is destroying my life.
    pin97 pin97 18-21, M 1 Response 6 days ago

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    So this group is pretty much the reason I

    joined this site. Ever since I was a boy I would day dream intensely. I would call it "My alternate universe". I would live in it. I don't know how this started or why. I'm sixteen now and I still look forward to nights so I can go to "My alternate universe". I can't get out of...
    MegaKingDivaThings MegaKingDivaThings 16-17, M Apr 11

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    My Little Secret Not Everyone Can Understand

    I didn't even know there was a name for this up until about a year ago and when I finally did put a name to my "problem" it really shook me, and everything sort of stopped for a moment and I thought, "I really am NOT normal." I've had this for as long as I can remember. My...
    kaylamayla kaylamayla 18-21, F 2 Responses Nov 5, 2013

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    Maladaptive Daydreaming Vs Normal Daydreaming

    This was a post/article I wrote a few months back which I posted on another site but has since been removed since I am no longer a member there. I thought it would be a good idea to share it here. When I first discovered the term Maladaptive Daydreaming a year and a half ago I...
    therararabbit therararabbit 22-25, M 9 Responses Oct 29, 2013

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    ....Never could I have guessed

    that I had that... But the more I researched it, the more it made sense. Holy crap... I might just be suffering from maladaptive Daydreaming. Hell! That would explain the daydreaming for the longest periods of time (half an hour to 1h, without even noticing). The constant...
    jlove987 jlove987 16-17, F 1 Response Apr 6

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    I think i found something important about the

    negative side of maladaptive daydreaming...those of us who have it to escape from the real world because of how we are treated or how are life is....those of us who suddenly lose control of their daydreams and spiral down into negative thoughts and begin to daydream of horrible...
    Rosethewolf Rosethewolf 18-21, F Mar 23

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    Daydreaming my life away I basically live in a

    fantasy world. Some days I'm happy about things that didn't happen. oh well that's how it goes I guess.
    moonlightsonata22 moonlightsonata22 22-25, M 1 Response Mar 27

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    Hello, I just joined this website to be a part

    of this group specifically. I have had MD since I was 7 but didn't know that the term MD existed until about half a year ago. I've never spoken with another person with MD and am excited to learn more about the community. I'd be happy to share my experiences with anyone / chat...
    reveriesky reveriesky 18-21, F Apr 1

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    Dissociation And Md - Surviving Childhood Abuse

    Warning, sexual content (not graphic or descriptive). For me it was a bit like the movie Tideland, I had abuse as a child. My parents weren't drug addicts like the girl in the movie, I had a mother who secretly gave me huge abuse, and I survived it in various ways. I dissociated...
    Handed Handed 41-45, F 13 Responses Aug 23, 2012

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    So I was just curious,

    where do you all live? I'm from Toronto, Ontario!
    RichardAndon RichardAndon 22-25, M Mar 25

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    i know the clear difference between reality

    and fantasy , but sometimes this condition can affect relationships, because i build people up to be these perfect people in some fantasies, giving irrealistic expectations of them and i guess it resenates in my mind just the tiniest bit, it is impossible for anyone to live...
    anonymous1251 anonymous1251 16-17, F 1 Response Nov 26, 2014

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    ...and It's The Reason For Social Anxiety

    It's hard to talk about a disorder that I didn't know existed until now, but I have had all my life. It has always just been apart of me, or who I am. I can't remember a time when I didn't excessively daydream. When I was little, my parents were too busy to spend time with me. I...
    seungwon seungwon 16-17, F 3 Responses Oct 27, 2012

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    I've been doing this

    since I was about 8 years old. Really as long as I can remember. Music, movies, and entertainment are my triggers. And I can do it anywhere. It's gotten bad because I know do it at work or other places. I'm always the focal point of the daydreams no matter what the circumstance...
    Starbaby1985 Starbaby1985 26-30, F 3 Responses Dec 5, 2013

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    I function properly if I don't dream My family

    has been in chaos for 10 years. I have become a second mother to my two autistic brothers and an exhausted, overworked mother. I was in the 3rd grade when the storm hit and was very confused why it was happening. Mother dated a man who was selfish, pompous, irrational man...
    BrainLoading BrainLoading 18-21, F Apr 12

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    MD is like a shadow that constantly follows me

    around. There are so many triggers that I can't even sit by myself and think about other things. Any type of media triggers it. Being bored triggers it. Being alone triggers it. It's easier to count what doesn't trigger it than what does. It's just really hard to concentrate...
    potatopie100 potatopie100 22-25, F 2 Responses Nov 7, 2014

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    the worst I've noticed is

    when I'm driving alone in traffic. I get bored and start to day dream, its hard to come back when I start...
    krazylilmeow krazylilmeow 22-25, F 2 Responses Feb 25

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    well...i just realize

    that this is a disorder...i though it was normal ._. but yeah, i don't really live in reality anymore and sometimes i can't say if it actually happend or if i daydream it...now that i think about it i don't know why i though this was normal daydreaming XD
    MichelleKnight MichelleKnight 16-17, F 1 day ago

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    NyxInvictus NyxInvictus 41-45 2 Responses Apr 1

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    I'd like to know, what are your most frequent

    themes of daydream? And your most frequent triggers? Alcohol and energy drinks/coffee are a huge trigger to me and I daydream about Romance the most
    RichardAndon RichardAndon 22-25, M 3 Responses Nov 26, 2014

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    I just discovered that this is a real issue,

    and that I am not alone in my obsession thanks to this site. I have been MDing since middle school at least, I try not to count younger years because I believe most children (especially only-child kids) probably day dream often. I dont plan on admitting the type of DDs I have...
    krazylilmeow krazylilmeow 22-25, F 2 Responses Oct 27, 2014

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    Hi, I'm a teenager and I've had been

    Maladaptive daydreaming for around 3 years now. I don't know what to do anymore. I am so emotionally attached to my characters that I get almost panic attacks when I realize that they are not real and that I can't get to them. I feel like my characters are my family and I've...
    Evelyn1Jacobs Evelyn1Jacobs 31-35, F 1 day ago

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    His name is Joshua Renly

    and I've been dreaming of him since I was eight years old; during the day and at night, his life unfolds within the realms of my mind. For a time, I thought I was gifted enough to see life through another person's eyes, that Joshua was a real person that may one day cross my...
    deleted deleted 26-30 1 Response Oct 26, 2014

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    Hi there MDDers! I'm currently working on a

    short presentation about MDD and I've came to the point where I have to describe what are the usual interests of MDDers? if there are any. What are your interests and hobbies? I've notices with myself that I have some sort of cycle of Interest. For a couple of week I will focus...
    RichardAndon RichardAndon 22-25, M 4 Responses Mar 31

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    Life Inside My Head!

    I have been daydreaming from before I can remember, I mean probably when I first started school at 4/5 if not before that. I am now 20 years old and in university. Its like a entire movie/novel and it has been the same story on going from ever since. As I get older and understand...
    imaddicted imaddicted 18-21, F 29 Responses Aug 26, 2012

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    A Mental Entertainment

    I did not know there is a legitimate name for this type of daydreaming. I have always thought it is only childish me who does this! As I remember, it started when my brother gave me my first manga/comic book. The storyline was so mesmerising it captured my thoughts all days and...
    RedSmile RedSmile 18-21, F 7 Responses Dec 28, 2012

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    I had been doing well the past month

    and now with the stress of exams it is harder and harder to control. I keep going into my head and I waste hours just staring blankly at my books while dreaming when I really should be working. same old story. I'm starting to feel like I'm weak and that it is all my fault I can...
    Oneirophobic Oneirophobic 18-21, F 1 Response Mar 25

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    I suffer from it since childhood days.

    I am a single child of my parents and they had a very abusive relationship and also they were struggling with jobs. Though they never abused me directly during my childhood but they were not there to listen to me to share my joys and sorrow. So I created my world-I guess I was...
    ujjainih ujjainih 41-45, F 1 Response Mar 15

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    I'm so glad that I found this

    because I just thought I was a freak but I have multiple daydreams that are each very specific and detailed. Most days I spend hours in these daydreams creating them almost like they're a movie or a novel. I've never admitted this to anyone because I feel like they'd think it...
    annamarie1295 annamarie1295 18-21, F 2 Responses Apr 3

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    My Fantasy World

                I'm a 16 year old girl.          My day dreaming days began when I was around 11 or 10 years old. For me, it was always a form of escape from my life. I suppose I'm too imaginative. At first, I read Harry Potter and fell in love with the books. I tried...
    fromdaydreamland fromdaydreamland 16-17 6 Responses Jul 28, 2011

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    It's My Get Away...

    I have suffered from Maladaptive Daydreaming (md) for about 7 years but it didn't get to its peak until about 5 years ago. Although I have always...I guess some people would say "lived in my own little world" I never thought of it as an obsession until I was about 13 and it got...
    blownaway20 blownaway20 18-21, F 44 Responses Nov 27, 2010

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    Its getting harder everyday

    and the impulse to daydream is getting bigger since I've tried stopping. My mother and i were never really close considering she was always working and never had time for me. I finally convinced my self that after 9 years, i would tell her that was going on in my world. Why i...
    jennixlo jennixlo 16-17, F 2 Responses Feb 25

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    guyz..i nvr thought i would found da name

    or pple who jst like me..im also a maladaptive daydreamer.. it has been like 6 years for dt..nw itz getting really bad bvuz im doing it evn in my study time.i cnnt concerntrate for a second..plz..help me if anyone can..
    sfsan sfsan 18-21 2 Responses Mar 30

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    Here is how o broke free from this addiction.

    Yes, you can stop it. I did. I had a severe case of malladaptive daydreaming. I could literally spend the entire day with headphones on, listening to music and imagining i was some rockstar or whatever else you can associate with recognition, fame, acceptance and the things that...
    Finalcut123 Finalcut123 41-45 4 Responses Jan 29, 2014

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    I am almost 30 and I am a maladaptive

    daydreamer. For the longest time I'd never heard of this. I had a complete moment of disbelief, thinking,"There's a NAME for it?!" It really began for me around age 14 or 15. I had always been able to escape through books and in particular, comic books. I admired the strong...
    theforeverstory theforeverstory 26-30, F 2 Responses Apr 6

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    I don't know when it started.

    I can go back as far early 1998/9 when I got my backstreets poster and cd. I was 8 and I would spend hours daydreaming on how i would meet nick Carter. Fast forward 16 years and I'm still daydreaming. the Subject of my fantasies range from celebrities to people i know. The...
    saraNaya saraNaya 22-25, F 1 Response Aug 12, 2014

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    First of all, I want to thank the person

    who created this group, it's good to not be on your own... I'm grateful that people in this world will listen to me with their attentive ears. Sooo.. Here's my story: I'm someone who has practiced maladaptive daydreaming since I was 7. I remember because I was punished a lot...
    anacastlebeach anacastlebeach 13-15 2 Responses Apr 10

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    Well I wouldn't say that I suffer

    or anything... I actually enjoy it. I find it highly entertaining and it gives me a lot of ideas and inspiration for art, music, stories... Besides... the outside world can be as boring as hell at times.
    TrippingKitty TrippingKitty 26-30 3 Responses Apr 5

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    The character is myself.

    In my head I'm living the life I want, I have the body I want, the boyfriend I want, the hair, the job, the life, the friends, it even goes down to having the tattoos I want. I have names for the people I'm surrounded with. Some of them are celebrities but most of them are...
    caveman1995 caveman1995 18-21, M 2 Responses Nov 4, 2014

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    I always knew it was weird.

    It started when I was 11. I can't make up my own characters so I use movies, novels, and people from real life. I completely shut myself off, lost all friends, and always stayed in my room so I could daydream. I always find myself pacing, fast if the scene is exciting, slow if...
    WeWereImaginary WeWereImaginary 13-15, F 1 day ago

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    I'm not sure if I have MD.

    Hello, so I'm new to this site but have seen it around for quite some time. As I've done random searches on the internet, I came across this and thought I'd share my experience. This story will definitely get personal and dive into more than just the MD traits. I'll start by...
    WardenChult WardenChult 18-21, M 1 Response 3 days ago

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    i have been suffering from MD

    since i was a kid cause my daydreams are way better in my reality. I was shy in school and was bullied. Since I found out about MD I'm trying to fix it so I can live a full life.
    rchristina rchristina 31-35 3 Responses Apr 5

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    Depression Leads To Md?

    I've always been shy, mainly because I have almost always been alone and I'm scared of people. When I was younger, I was left alone because I was independent, whereas my brother always needed attention. Most people avoided me in elementary and such, so I started daydreaming...
    PansMusicBox PansMusicBox 13-15, F 1 Response Dec 8, 2012

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    I'm from France, near Toulouse.

    Daydreaming my life away, all the time.
    luigi745 luigi745 31-35, M Mar 29

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    Wow I am both shocked

    and relieved to see that what I'm going trough has a name...shocked because a part of me thought that everyone daydreamed in the way I did. But lately I have realised that it has gotten quite troubling. When I was younger the daydreams would often feature myself, sort of like a...
    capricorn96 capricorn96 18-21, F 2 Responses Apr 1

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