I Suffer From Monophobia

Personal Stories, Advice, and Support 27 People


    I am 23 years old I've had Aniexty since I was 9 Im not sure what caused it could been my grandfathers passing or riddling medication as a kid that the school psycholigst misdiagnosed me with but regardless I've been dealing with this for sometime, recently with in the last 3...
    girlwithaniexty girlwithaniexty
    1 Response Mar 21, 2013

    My Worst Fear.

    Ever since I even knew what being alone was it has been my biggest fear. My mom and dad try to tell me it's made up but honestly I wish it was.. I am sixteen years old and still sleep with my mom and stuffed animals and can't even walk somewhere or be home alone because I have...
    KimmyBee KimmyBee
    18-21, F
    1 Response Jul 6, 2012


    since i was 16 years old i suffered with panic attacks. i have a fear of being alone because of this and i was totally dependant on my mother. i dropped out of high school because of this. I have been married for 11 years and i am dependant on my hubby. I hate living like this...
    1 Response Feb 20, 2009

    I Just Thought I Didnt Like Being Alone.

    but now it feels as though im falling apart at the seems, that when someone i trust walks away from me, whether its to go to the store, or work or wherever .. i just start getting really upset. my brain has a way of manipulating me easier, alone then im with someone i trust...
    mizzuskeefy mizzuskeefy
    22-25, F
    Mar 29, 2013

    I Suffer From Monophobia.

    I've been like this since I can remember. Since I was small, My family isn't very supportive of me. They always laugh at me saying its all just in my head. I really do hate having to live like this, It just feels like nobody wants me around. Yes I do have some friends but they're...
    ericjb01 ericjb01
    Apr 30, 2012

    All the time being alone,

    my friends have moved forward with their lives and I can't do much, I get to preoccupied when I'm alone trying not to do anything I'll regret later. I always wish for more people to talk to, more people to love.. No one will, I'm nothing special I'm just.. Here I guess.. That's...
    qman986 qman986
    22-25, M
    Aug 10, 2015

    I Suffer From Monophobia...

    I have suffered from this for a long time, and for a while when I would try to explain it to people, no one would understand so I thought maybe I'm just crazy, maybe I'm being completely ridiculous.  Then one day I decided to tell my best friend in the entire world about it, and...
    cinderellagirl3 cinderellagirl3
    1 Response Jan 3, 2011


    ever since i was i child i had this fear of staying at home alone, and this has continued till now. i found out that it was monophobia only recently.i tend to have panic attacks if i find myself all alone at home. i just cant stay without a family member who is close to me in the...
    kenei kenei
    18-21, F
    4 Responses Nov 8, 2008

    I just went through a divorce earlier this year,

    I am living on my own and I have a boyfriend now. I am panicking, and having panic/anxiety attacks whenever I'm home alone because I've never been living on my own before. I've been crying a lot..my boyfriend has been an incredible help to me, but I seem to be relying off of...
    HeatherR110 HeatherR110
    26-30, F
    Dec 5, 2014

    It wont be here as long

    as you are. My monophobia. My personal demon. The loneliness that never leaves me alone. He doesnt like company, thats how you can save me. My monophobia. My monster hiddin in the darkness. Only shown to me. Me and me only. His evil charm isnt scary, but the though of his...
    evaskywalker evaskywalker
    22-25, F
    Dec 16, 2014
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