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I Support Others Who Try to Lose Weight

Personal Stories, Advice, and Support 60 People

    I Am Worth It...

    I have been carrying added weight all my life; part of it was due to abuse as a teen while I was losing weight and "getting attention" from the boys. I kept the weight on to protect me all these years. I am facing turning 50 very soon and "being at my all time highest weight" is...
    fightn4me fightn4me 46-50, F 2 Responses Jul 7, 2012

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    Sabotage

    Today was not as rewarding as yesterday but at least I realize my mistakes.I work the night shift so at around 4a.m. I had a small bag of sunchips I got off of work at 7:30 went home and my husband had fixed some bacon I was going to fix the eggs until I discovered the bacon was...
    diamond33 diamond33 31-35 1 Response Jun 17, 2008

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    We Should Stick Together

    I myself am morbidly obese and know the ups and downs of dieting.I support anyone who is trying to lose weight because I know first hand how hard it is to find a plan and it's even harder to stick to it. I know that support is something I need to help to achieve my weight loss...
    diamond33 diamond33 31-35 Jun 16, 2008

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    Finally Making The Right Moves

    I'm 21 and I want to be alive!!!! I deserve better.  My goal is to lose 150 lbs. My mother and father was on the net one night and found the help and support I needed. I love them so much.  :-) I have a coach now.  I know he can help you too. 2012 is mine!!!!
    2012Goals 2012Goals 18-21 Dec 4, 2011

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    Becuase....

    ..... I thank you SHOULD lose weigh! You cant be happy ( truly ) happy fat. I know that I take my weigh lose a little more dramatic, but that dosnt mean you cant look nice. I know that I want to be REALLY skinny and you dont have to want that but I do. But I dont thank you...
    Geinger Geinger 16-17, F Nov 27, 2011

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    Stick to It

    Today I ate breakfast at around 9:30 it was a Healthy choice meal that was 300 calories.My daily goal is 1500 calories so I have plenty more to go oh and I had a 100 calorie snack pack (Oreo) very tasty.I drink lots of water so that will help me to stay full.I'm feeling good and...
    diamond33 diamond33 31-35 Jun 16, 2008

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    It Is So Difficult

      Losing weight is just so difficult and I sympathize with anyone going through it whether they are trying to lose that last nagging bit or have a long way to go. I haven't been heavy my whole life I have had definite ups and downs. Several years ago it got to the point...
    bassplayer bassplayer 46-50, M 16 Responses Nov 1, 2008

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    Related Experiences

    I want to lose weight soo bad. not much but I want to be fit. I have tried basically everything but I can never stick with it. I get bored so I need something fun to do as an...
    Lauren106 Lauren106 16-17, F 4 Responses 9 hrs ago

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    Gloria, a client of the Optimal Health Program I coach for, has such a great story!  If you'd like more information on how you can join Gloria and many others on a journey to...
    AKHockeyMom AKHockeyMom 26-30, F 5 days ago

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    Hello, this is somewhat of a sensitive topic for me. But I've been pretty sturdy my whole life and would like to lose weight. I want to do it the healthy non abrasive way. I'm not...
    AquariusLife AquariusLife 26-30, F 5 Responses Jun 30

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    There are many reasons why I want to lose weight, and one of them is for this guy I heart alot. You cannot blame any overweight girl for dreaming about this. But this guy is...
    MPBJane MPBJane 16-17, F Jul 8

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    I want to lose weight and exercise more but I always back out when it really comes down to it. I hope having someone there I'll be more accountable and actually start doing it. Nyc...
    banananutmuffintop banananutmuffintop 16-17, F 1 day ago

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    i want to lose weight but everytime i go through a diet i can't complete it , so i need please supporters and people to share with me their experience , i want really to change my...
    mimoutcha mimoutcha 22-25, F 4 Responses 1 day ago

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    Why is it so hard to lose weight?!? It is said that if you gain weight fast then you lose weight fast but it seems like it's long and slow to lose weight and fast to gain.so unfair...
    djanelle djanelle 13-15, F 3 Responses Jul 20

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    Don't lose weight for others, do it for yourself
    kiinnn kiinnn 16-17, F 2 Responses 6 days ago

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    The key to losing weight is eating gluten free and eating low-glycemic index foods!!!! Don't use these "magic weight loss pills" yes they will help you lose weight, but once you...
    courtneyyyx331 courtneyyyx331 18-21, F 3 Responses Jul 10

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    So, here's the thing, I can't do a dietary program. I can't go to a gym. I am thirteen. There is not much that I can do for myself that is legal. Both of my parents work full...
    EmmyK2001 EmmyK2001 13-15, F 8 Responses Jul 11

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    For the longest time I've been the fattest person in my family and around me and I've never fit in. I never stop thinking about how much it hurts me when I look in the mirror an...
    JennieKathleen JennieKathleen 16-17, F 13 Responses Jul 14

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    I'm at 54kg and I'm 5'3. I want to lose weight, but I'm underage and can't plan meals for myself because my parents do that. How do I lose weight even when I have carbs and starchy...
    EgoWoman EgoWoman 18-21, F 2 Responses Jul 20

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    I'm not really fat I just feel like I should lose a little bit of weight I weigh 125 and I'm 13 years old and I'm 5'3 do you think I should lose weight?
    kylieaubin kylieaubin 13-15, F 13 Responses Jul 1

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    So one problem that is really concerning me right now is losing weight. My goal is to lose about 30 lbs. I am currently 150 lbs. and I am not proud of that. Any advice on how to...
    Sierra346 Sierra346 13-15, F 4 Responses Jul 6

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    I constantly feel fat. I feel fat around all of my friends and family and I'm so pressured to lose weight. I've lost 7 lbs but its so hard and I'm afraid I won't be able to lose...
    justbarelygettingby justbarelygettingby 16-17, F 2 Responses Jul 10

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    I want someone that knows I weight 226 pounds and can see me thinner, someone who can push me to lose weight; this has been the longest depressing journey just thinking that 3...
    gisel607 gisel607 18-21, F 7 Responses Jul 14

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    That's it. I'm going on a diet and going to the gym everyday so I can lose weight. I'm fat and I know it. I'm gonna start tomorrow. I'm gonna eat right, exercise daily, and...
    basketballislife15 basketballislife15 13-15, F Jul 17

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    I've been trying to lose weight for almost 8 months now. When I first began I weighed around 62kg and in a matter of weeks I had dropped to 59. Sadly though, I gained it back in a...
    skurbs skurbs 13-15, F 2 Responses Jul 18

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    Any women who have successfully lost the weight they gained with birth control? I gained 18 pounds.. :( and it's so hard to lose weight with birth control for me. But I need it...
    kbeary kbeary 18-21, F 4 Responses Jul 18

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    I would just like to say that to anyone who wants to lose weight you can do it. I've lost 9 pounds in 3 weeks and all I did was healthy eat and exercise. I guess if you want to...
    Emily97x Emily97x 16-17, F 1 Response Jul 20

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    I really wanna lose weight,I mean I know I'm actually a healthy weight but I've always had this problem where I want to be way skinnier first it turned to be just 5 lbs less,but...
    audriluvsall audriluvsall 16-17, F 2 Responses 17 hrs ago

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    My last story was almost five years ago. Anyways, still trying to lose weight. When I got pregnant, in 2010, I gained 35 pounds (starting from 140 lbs) til I was full-term. After I...
    may4life may4life 26-30, F 2 Responses Jul 19

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    after two years my boyfriend told me that he wants me to lose weight, he's always thought this but didnt tell me til today. he wants me to be healthy and happy and couldnt find a...
    RavenRena17 RavenRena17 16-17, F 4 Responses 14 hrs ago

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    I'm short and tiny but when I look at Mirror I feel like I'm fat , and I wanna lose weight , Any advice for losing weight quick ?
    yallda yallda 18-21, F 2 Responses Jul 4

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    I FOUND OUT SOMETHING EVERYONE SHOULD KNOW! I recently read this article http://modernhealthmonk.com/low-calorie-myth/ and it changed my ways. You should really read it if you want...
    baeily baeily 13-15, F Jul 4

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    My name is Kelli. Attached is my before and after picture!!! I'm 24 years old and a I would love to share my short but great story about weight loss that might help you in your...
    kellirae22 kellirae22 22-25, F Jul 8

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    My name is Kelli. Attached is my before and after picture!!! I'm 24 years old and a I would love to share my short but great story about weight loss that might help you in your...
    kellirae22 kellirae22 22-25, F Jul 8

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    My name is Kelli. Attached is my before and after picture!!! I'm 24 years old and a I would love to share my short but great story about weight loss that might help you in your...
    kellirae22 kellirae22 22-25, F 3 Responses Jul 8

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    My name is Kelli. Attached is my before and after picture!!! I'm 24 years old and a I would love to share my short but great story about weight loss that might help you in your...
    kellirae22 kellirae22 22-25, F Jul 8

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    This is my top priority this year and I've been procrastinating like hell so far and it's already midway through my Gap year. I want to lose weight so by the time I go to Uni next...
    MindvsHeartAJ MindvsHeartAJ 18-21, T 3 Responses Jul 10

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    This the first day of 16 days to workout I'm doing my best but I wish I don't get bored and I want to know how to don't get bored and if anyone have some advice for dropping weight...
    jumanachan jumanachan 16-17, F 1 Response Jul 11

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    Ive had weight problems since elementry. Most of it was due to overeating and now to emotional eating and lack of exercise. I'd like to Lose weight but i need someone to work out...
    DarkMage594 DarkMage594 22-25, M 5 Responses Jul 12

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    I find it funny how on a website, you can post whatever you feel and you know that mostly no one will judge you...so here goes. I have never been close to fat or chubby(except...
    Hadz212 Hadz212 13-15, F 3 Responses Jul 14

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    I'm so excited to have lost 28 of the 50 pounds I'm working on losing!  I got really lucky and found about this great program that offers a free Health Coach!  I have...
    AKHockeyMom AKHockeyMom 26-30, F Jul 19

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    THe Truth about Thrive by LevelAnti-oxidants fights Cancer. Pro-biotics improves the digestion and immune system. Amino Acids builds muscle. Co-Q10 repair cells. Grape Exract is a...
    newbody76 newbody76 36-40, M Jul 20

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    I love my job as a Health Coach!  I get to help people like The Parks learn Habits of Health that will help them lose weight and maintain a healthy weight!  If you can...
    AKHockeyMom AKHockeyMom 26-30, F Jul 20

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    Tomorrow I'm starting a whole new exercise and diet routine. By that, I mean I'm actually going to diet and exercise. I keep saying I want to lose weight and I never commit but...
    annoyedagnostic annoyedagnostic 18-21, M 1 Response 3 days ago

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    I want to lose weight too, but I get concerned for so many young people who post on here. Wanting to try this extreme fasting or diet. The goal should be to be healthier and not...
    MegMichelle29 MegMichelle29 26-30, F 7 Responses 1 day ago

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    Try the app lose it you can eat whatever I think and still lose weight they tell you how many calories to eat and all you have to do is record your food in your phone hope you try...
    aly2014 aly2014 13-15, F 1 Response Jun 29

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    I want to lose my little pouch!!!!!! Lol everyone is like no Veronica your skinny dont worry. Im like have you seen me naked? Then shutup. Im not really thah mean but i want to...
    verox3 verox3 13-15, F 9 Responses Jul 12

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    I've always been chubby, and I've never really been okay with it. I used to starve and purge to lose weight, which didn't work and caused additional health issues. It's been about...