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I Take Valerian Root For Insomnia

Personal Stories, Advice, and Support 30 People

    Effexor Xr Withdrawal

    I would like to share with someone else the nightmare I live attempting to withdraw from the anti-depressant Effexor. I would like to know if anyone has an answer to help with the insomnia and joint pain.
    sewingaddict sewingaddict 66-70, F 1 Response Nov 27, 2012

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    Finding Mr. Sandman With Mr. Valerian

    Sleep and I don't get along very well. I often find myself staying up very late into the night, or not sleeping at all, because of anxiety or tangential thoughts. My mind won't turn off, and sometimes the only way to unwind is just to zone out in front of the television.But...
    PatientRapunzel PatientRapunzel 31-35, F 5 Responses Feb 7, 2006

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    I Can Sleep! =)

    Ever since I can remember I haven't been able to fall asleep easily. When I was little, I used to stay up for hours every night just staring at the wall. My parents would always get mad at me for staying up so late. And I would always ask them how to fall asleep but of course...
    MrJahbroniJones MrJahbroniJones 18-21 3 Responses Dec 5, 2010

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    Bar None, Best Sleep Aide Ever For Me

    I have never not be an insomniac. Sleep elludes me, almost no matter what I do. I have been put on trazodone, klonopin, xanax, ambien, lunesta, seroquel and countless other pharmeceutical sleep aids, but nothing ever helped me. In fact, I have taken enough ambien and ...
    andthelawwon andthelawwon 22-25, F 3 Responses Dec 14, 2010

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    Does this really work?

    Coz my friend tried giving it to me for my insomnia, I don't recall it working :(
    tunstell tunstell 26-30 1 Response Mar 13

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    It Works For Me

    I take Valerian Root for insomnia.  I took prescription drugs for depression and insomnia for almost 20 yrs.  Paxil and Trasidone. Both are prescribed for depression but the trasidone was specifically given for its sleep properties. Well I decided to...
    andie42 andie42 46-50 1 Response Sep 22, 2009

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    Does Valerian Root Aggravate Nightmare Disorder?

    Valerian root doesn't work for everybody. But I came across it in the desperate search to alleviate my insomnia. I think it is possible to develop a tolerance to it. But my question is, I also hear valerian root is known to provoke nightmare disorder, and while taking it, I've...
    toothpastesoup toothpastesoup 22-25, M 3 Responses Jul 12, 2009

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    Can't Get To Sleep? Insomniacs Anonymous Art Project

    CAN'T GET TO SLEEP? INSOMNIACS ANONYMOUS PROJECT Whilst the rest of the world is sound asleep are you kept awake by thoughts buzzing around your head? We want to hear those voices; from the mundane, quizzical and funny to the dark, introspective and anxious. Call, leave a...
    insomniacsanonymous insomniacsanonymous 26-30 1 Response Nov 13, 2012

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    At Least I Used To..

    I used it almost every day for some months.. they didn't help me to sleep.. so one day I took a pill in the morning to see if they'll make me feel sleepy... Nothing happened but somehow I thought they would help me relaxing.. so  I took some pills (taken over the whole day...
    deleted deleted 26-30 1 Response May 15, 2007

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    I Take It Because It's Awesome

    I don't have a problem getting to sleep, but the caplets are soothing, like you just get really relaxed when you take them. I only take two, but you can take up to six caplets at once. And, it also makes me feel better if I'm feeling sluggish, or kinda sick, it alleviates that...
    Infinite9 Infinite9 70+, F Sep 16, 2011

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    Take a look for yourself. I'm definitely too fat for my shirt and I keep growing too! I eat so much and feel like such a pig sometimes. Who'd like to help me get even bigger?
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    Do you ever feel like the people around you take your efforts for granted? At work. At home. People constantly wanting more from you. Maybe not even your own family brings you...
    honestyreality honestyreality 22-25, F 3 Responses Aug 10

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    Someone who can take my sub for the day and teach her some manners...
    Alexacutie Alexacutie 18-21, F 5 Responses Aug 14

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    I joined EP for charity work and other things not to talk and date haha. I have a wonderful boyfriend and in a happy relationship no need to experience guys and dating. Love this...
    Klcataldo Klcataldo 18-21, F Aug 14

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    From everything I've done in my past to what I may do in the future, I know what I've done wrong and I will always take full responsibility for it. There's no excuse for the things...
    Tazzu Tazzu 22-25, F Aug 15

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      In case you have presently been diagnosed and taken care of for hypothyroidism and keep on to obtain any or all of these symptoms, you should focus on it together with your...
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    Rebekahumf Rebekahumf 31-35, M 1 Response 3 days ago

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    I had insomnia too, my social media accounts+stress made me insomnia 2years ago.. But hopefully im ok now, insomnia fighters can try shower with warm water before go to bed and...
    fauxlady fauxlady 22-25, F 2 Responses Aug 22

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    Diana63by Diana63by 31-35, M 1 Response Aug 24

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    wow. my insomnia didnt act up last night!! i actually got sleep!! i got 10 hours of sleep instead of 3 or 4!!! im so excited! i could run a marathon!! i could do anything!! anyone...
    phobicnightmare phobicnightmare 13-15, F Aug 12

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    How does having a 'few' sleepless night differ from having insomnia? How can you tell when it becomes more serious? Is insomnia something you get 'diagnosed' as??
    isatbytheocean isatbytheocean 18-21, F 1 Response Aug 21

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    I recently purchased a book named "I Can't Sleep". This is a journal for passing the time when insomnia strikes and my brain is circling in on itself, cannibalizing the...
    IrisROE IrisROE 56-60, F Aug 19

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    I recently purchased a book named "I Can't Sleep". This is a journal for passing the time when insomnia strikes and my brain is circling in on itself, cannibalizing the...
    IrisROE IrisROE 56-60, F 1 Response Aug 20

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    You may or may not have known... But if you know the reason for your insomnia and rectify it, you will be able to recover from insomnia.. based of personal experience... I slept...
    shanaiya24 shanaiya24 22-25, F 2 Responses Aug 20

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    In order to understand the real essence of Islam and to know how Islam deals with the right and responsibilities of human beings regarding themselves and with others Rumi is best...
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    Iqbal's thought to explore Qurana nd real islamic essence. In order to understand the real essence of Islam and to know how Islam deals with the right and responsibilities of...
    sunshines333 sunshines333 18-21, F 2 days ago

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    Sprinkler stress can be improved by installing small stream-rate nozzles, or by splitting an present station into two by incorporating an extra station solenoid.Disc filters are...
    Benitakey Benitakey 31-35, M 1 Response 2 hrs ago

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    Steve has the know-how and offers the details without any buzz, and he pulls no punches. He will inform you what functions most effective and why.Superior copywriting will not...
    William162d6ol9 William162d6ol9 31-35, M 1 Response 2 hrs ago

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    shoutidiannao shoutidiannao 26-30, M Aug 10

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    oh Insomnia, thou hath me in its clutches once more. 4:40am.. FML
    fuckitol fuckitol 22-25, F 2 Responses Aug 13

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    My insomnia is back...!! It's been nearly a week since I slept well.... Feeling really frustrated...!!
    shanaiya24 shanaiya24 22-25, F 3 Responses Aug 16

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    Insomnia is truly ruining my life :( I can't function I'm so sleepy and tired all of the time but I can't sleep at all ! Someone please help !!!!!!!!
    ArmaniTsunami ArmaniTsunami 18-21, M 1 Response Aug 18

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    Since I couldn't sleep the whole night, I ended up doing my CIP project.. Should I be proud of myself or feel ****** about myself...! This insomnia is hitting me hard *depressed...
    shanaiya24 shanaiya24 22-25, F Aug 18

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    maybe i have insomnia or maybe it's just my wifi.
    queentheresa queentheresa 13-15, F 3 Responses Aug 19

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    What's the difference between insomnia and just not being able to fall asleep?
    akaShaun akaShaun 16-17, M 4 Responses Aug 20

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    Lately, it's been a problem. I just really envy people who can immediately go to sleep the moment they jump into their bed but not me. If I'm lucky, it'll take at least an hour. If...
    Seiraxoxo Seiraxoxo 18-21, F 1 Response a week ago

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    Five dam nights in a row. I had posted a post under here befor you may wish to read first if you can find including the you comments for a better idea about my insomnia. Well...
    fallenzero fallenzero 22-25, M Aug 6

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    So my sleep schedule is always messed up and last night I FINALLY THOUGHT I could fix it. I was exhausted from the lack of sleep the night before and was ready to finally sleep at...
    akaShaun akaShaun 16-17, M 1 Response Aug 23

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    I sometimes have nightmares that are extremely vivid. I try to go to bed earlier but I can't sleep at all. I have to take zzzquil for sleep, I used to take melatonin, and when I...
    ajrestless ajrestless 18-21, F Aug 23

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    I sometimes have nightmares that are extremely vivid. I try to go to bed earlier but I can't sleep at all. I have to take zzzquil for sleep, I used to take melatonin, and when I...
    ajrestless ajrestless 18-21, F 1 Response Aug 23

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