I Taught Myself Relaxation Techniques

Personal Stories, Advice, and Support 6 People

    I Taught Myself How To Relax

    From the time I was in grade school I had problems with anxiety. I recall an overnight visit to a friend's house when I was in 4th grade and we were living in the New Orleans metropolitan area. I became anxious and shaky -- couldn't calm down -- so my friend's mother showed me...
    ags32188 ags32188
    Nov 14, 2010
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