I Teach Pilates

Personal Stories, Advice, and Support 4 People

    aleydis aleydis
    31-35, F
    Aug 9, 2014
    aleydis aleydis
    31-35, F
    Feb 23, 2015

    I teach the Pilates matwork repertoire of 34

    pieces of exercises broken down to modified and progressive parts. Special uses of props such as therrabands or rollar foams to lengthen muscles, stretch and relieve tight hamstrings, rhomboids, frozen neck and shoulders. If you are a lady age 18-55 and stays in Melbourne...
    aleydis aleydis
    31-35, F
    Jul 26, 2014
More Stories