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I Think Crying Is A Healthy Thing

Personal Stories, Advice, and Support 282 People

    People cry for 2 reasons: physical or emotional pain. Here is why crying is a good thing: - Crying releases 2 hormones. One is dopamine and I forget what the other one is called...
    HhollyRray HhollyRray 18-21, F 2 Responses Jan 11

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    Because I Know The Opposite Is True - Not crying when you need to cry. It leaves you with a lot of 'stuck' pain. I would have preferred to cry more easily.
    Beanow Beanow 22-25, M 1 Response Feb 17, 2013

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    Stress Release - Crying is a sign of weakness. To some people that is their beliefs. In my raise they say man don't cry even if is a four or five years old. I would always tell my...
    wonderMe07 wonderMe07 41-45, F 1 Response Apr 6, 2013

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    Related Experiences

    1. Family👪 2.friends👭👭👭👭👭👭👭 3. My pets🐶🐰 4. Art 5. Painting, drawing, etc. anything that has to be with creativity. 6. My future college 7. Dogs 8...
    allisonslim allisonslim 22-25, F 2 Responses Mar 27

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    1. Sleep 2. Animals 3. Pokemon 4. Music 5. My best friends 6. My friends 7. Anime 8. Being weird 9. Singing 10. Dancing 11. Nail polish 12. Shopping 13. Mountain Dew~ 14. Warm...
    EmoSakurachan EmoSakurachan 16-17, F 1 Response Mar 26

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    Today I asked a close friend to accompany me while talk to a girl for the first time. Anyways I went to remind him and he was with his girl. I talked to him about it, and his girl...
    BeatTheBest BeatTheBest 16-17, M Mar 27

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    1. My boyfriend 2. Rain 3. Nighttime 4. Amy Winehouse's music 5. The thought of having children later 6. Peanut butter and jelly sandwiches 7. Open mindedness 8. Water 9. Books 10...
    fairytalesandspiderwebs fairytalesandspiderwebs 18-21, F Mar 27

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    I woke up at 12:23am last night and felt like something was watching me i almost had a heart attack when i heard a thumping noise near my window. I have no idea what to do.
    brideofevil brideofevil 16-17, F Apr 2

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    So.. The truth is. You CANT have your cake and eat it too. As some of you know, my best friend/roommate Hayley has been lusting for me in a sexual way. I'd never known she liked...
    mylifesajoke mylifesajoke 18-21, F 1 Response Apr 2

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    I think eating healthy really changes you in a good way and you feel better about yourself. I've been eating 5 meals a day for so far 3 weeks and I've seen a difference in my blue...
    andreaespe andreaespe 18-21, F a week ago

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    It sucks when you're ignored by the person whose attention is the only thing you want in the world. Ever since this girl first walked into our school, I couldn’t take my eyes...
    elugo123456789 elugo123456789 18-21, M Apr 2

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    I posted this once before. Instead of sharing a 100 things About me,. I want to share 100 things I don't want you to know about me. Why? Cause' that is the way I roll. 1.My last...
    JustmeraeAgain JustmeraeAgain 46-50, F 2 days ago

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    I keep thinking, About the words I’ll never say, And the things we’ll never do. I keep thinking, that it’s all my fault because we both know that it is. I keep...
    ILuvMusic229 ILuvMusic229 13-15, F Apr 7

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    It never gets me anywhere good. Sometimes i think about random things, or normal things, then I start thinking about past things and such. From grades, to my family, ex boyfriends...
    Blissfulkissofdeath Blissfulkissofdeath 18-21, F 1 Response 3 days ago

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    1. I really love writing more than anything probably. 2. Reading is high on my list too. 3. Apples are my favorite food. 4. I love running. It's a great stress reliever. 5...
    ilovedhermost ilovedhermost 16-17, F 1 Response 6 days ago

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    At work.. Dosed of thinking about other things other than what I'm doing.. Wishing and hoping for a lot of things right now.. Thankful to be alive after a bad car accident and...
    1nceUponaTime 1nceUponaTime 26-30, F Mar 17

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    My mom's favorite thing to do is call up my sisters & talk about me. I'm not sure what all is said considering I'm up at college. She's constantly reminding me of my screw ups in...
    estrong estrong 18-21, F 1 Response Mar 19

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    I don't know where I was when it was released, but I've only just got round to watching 'Amazing Grace' (2007) which is the story of William Wilberforce who fought for the legal...
    tim65 tim65 61-65, M 1 Response Mar 28

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    I'm 23 and I've been married 10 months to the man I've been dating since I was 15. We've been together for 7 years. What makes this situation so hard is that there is nothing...
    Gingerness7 Gingerness7 22-25, F 2 Responses 6 days ago

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    I've been feeling a little down lately with all that it's going on in my life. Leave it to a 7 year old to make me laugh and brighten my day. We took our dogs out for a walk (we...
    newlifejuliana newlifejuliana 31-35, F 1 Response Mar 25

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    I can really only think of one thing. My mother always said that there are somethings that people are going to say to you, that you will never forget, that will haunt you forever...
    DeJeKlu DeJeKlu 18-21, F Mar 30

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    I seem to be thinking all the time :) sometimes I wish I could turn it off but the thoughts just keep coming. Most the time it's great, when I have time to let my thoughts run wild...
    Wantsfortomorrow Wantsfortomorrow 36-40, F 1 Response Apr 9

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    i love to think about how things happened and imagining so much. i wanna have a great future, be rich so i can buy my family everything they want, and find the right person to live...
    Tiwi96 Tiwi96 18-21, F 3 Responses Mar 17

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    Some days my brain is constantly working. I think about random things 24/7. It keeps me from sleeping most days. Sometimes I wish I could be stupid, so I can have a good nights...
    tbrady12 tbrady12 18-21, M 3 Responses Mar 31

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    I think I'm gay or maybe bi I crossdress though and want to be a girl and for a while I've liked girls but Recently I've been thinking about doing things with a guy so if your a...
    Jess60 Jess60 13-15, M Apr 7

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    I love blue skies with a couple clouds. Puppies, bunnies, turtles. Seeing my love smile <3 A cup of hot coco A good book Making someone laugh Balloons A flower in the sidewalk...
    mcc1109 mcc1109 18-21, F 3 Responses Apr 7

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    Website: www.cefood.org Your Fat burning foods and healthy nutrition guide. Discover the most upto date information about nutrition and healthy living. Let our experts guide you...
    cefood10 cefood10 22-25, M 4 hrs ago

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    This is what someone else posted on FB: "Wanna kill yourself? Imagine this. You come home from school one day. You've had yet another horrible day. You’re just ready to give up...
    phoebegolde phoebegolde 16-17, F 2 Responses Mar 26

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    Adele rocks! Go Sista!There's a fire starting in my heart,Reaching a fevered pitch and it's bringing me out the dark.Finally, I can see you crystal clear,Go ahead and sell me out...
    SaucyMama SaucyMama 46-50, F 4 hrs ago

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    I can't stop thinking of my master. He is my world, I would give up everything for him. He may be a little older than me but I truly love him and I feel that he loves me too. If he...
    792kiss 792kiss 13-15, F 4 hrs ago

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    You are completely out of your mind, vain, stupid and only your bad acting can beat your poor manipulation and so poor judgement. No, you are not the best, no, you fool no one and...
    Prokamin Prokamin 36-40, F 2 Responses 2 hrs ago

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    Just finished watching Aladdin and have been thinking about what I would wish for if I had my own genie. Upon some thought I decided on infinite money (that would never be...
    PinkMellow PinkMellow 18-21, F 1 Response Apr 3

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    When I do stuck in a situation or have my crap days. All I did is to laugh at it and it swings to a good mood that in the end I think it's for the best and I think it is healthy to...
    patooooots patooooots 18-21, F 1 Response Mar 22

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    I don't think this would be a good idea since obesity bring a lot of side effect health problems... But I think it would be good if we just accept them and motivate them in a nice...
    allisonslim allisonslim 22-25, F 1 Response Apr 2

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    I really think that I am in one. I love my boyfriend to bits and pieces and I love his little quirks. He spoils me so much and makes me feel wanted and loved. He makes me laugh so...
    invisiblyreal invisiblyreal 18-21, F 2 Responses Apr 3

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    Ever since this girl first walked into our school for the first time, I couldn't take my eyes off her, and I know I probably wasn't the only one gazing at her beauty. Through my...
    elugo123456789 elugo123456789 18-21, M Apr 3

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    Ever since this girl first walked into our school for the first time, I couldn't take my eyes off her, and I know I probably wasn't the only one gazing at her beauty. Through my...
    elugo123456789 elugo123456789 18-21, M Apr 3

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    There was a time when I never cried.. Oh how things have changed. Literally 20 minutes ago I was fine and now I'm crying. When did I lose control? Why am I always crying? I hate it...
    Shygirl917 Shygirl917 18-21, F 4 days ago

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    Im board so lets do this 1. I LOVE animals 2. I LOVE music 3. I LOVE/HATE my step brothers 4. I made a youtube channel and it has a video of me and my step bro playing guitar...
    RavenHearts RavenHearts 16-17, F 31 mins ago

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    For as long as I can remember, I always had trouble confining in other people. I always feel like they can care less how I feel. People that I have expressed my feelings to, say...
    randomgrl randomgrl 26-30, F 1 Response Mar 19

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    It started around November last year, when I was getting used to my grade seven class, until someone commented something about my weight. Even though he took it back almost...
    helpingastranger helpingastranger 13-15, F 1 Response Apr 2

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    There is one which I won't name because of the controversies that are packed in it and the ugly discussions that can ensue maybe on forums for this movie because of it. A mother...
    blossomingbeauti blossomingbeauti 36-40, F 3 Responses Apr 6

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    I feel.. Drained. I feel like a can't cope anymore and I'm just shutting everyone out. I have no friends anymore, because my old bestfriend just used me.. And my other friend...
    ImChelsea ImChelsea 16-17, F 4 Responses 6 days ago

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    I am not talking about classic Hollywood looks, plastic surgery, or a certain size dictated by fashion industry. I am talking about wearing clothes that look good on you and...
    discovery5 discovery5 41-45, F 3 Responses 5 days ago

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    I would think some thing should be self evident like personal hygiene. I shouldn't have to tell a person not to stick a hot poker in their eye or that being clean is healthy...
    jpkparker jpkparker 51-55, M Mar 20

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    I guess I'm sad a lot. I just feel like crying sometimes for no reason even. What I don't quite understand is why when I'm sad and crying, guys seem to think sex is what will make...
    overthinkinglife overthinkinglife 26-30, F Mar 22

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    Okay, the bullying has continued. One day in math class, I was getting out my homework. Then, my teacher was on the phone and went outside. I didn't think much of it. Then, she...
    BADLIFEFORME BADLIFEFORME 13-15, F Mar 24

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    Breakfast At IHOP! Lyssa got called in to go to work in a few hours and her husband was already at work so she called up her sister to see if she would take her two sons for...
    Chelebub Chelebub 51-55, F Mar 29

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    Ah, there's nothing quite like waking up to the muffled sounds of your own sobbing... I sometimes wake up crying, though it happens less frequently of late. It is not every night...
    Lullacus Lullacus 18-21, F Apr 7

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    More like "I ate nothing healthy for a while." I can't remember the last time I ate something healthy. Ever since I started gaining, all I've been eating was junk, junk, and more...
    luigistar299 luigistar299 18-21, M 3 Responses Apr 8

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    Right now my big problem, is I really want a job. I think about it one day it sounds great, I'm excited I want to get 3 part time jobs and save. But soon as I think about it and...
    ButterflyGirl9521 ButterflyGirl9521 18-21, F 1 Response a week ago

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    I am sooo glad i read all the comments! probably a bit out of date but it is reassuring me! my husband has similar traits. When i think about some of the things: he does argue and...
    holloway17 holloway17 31-35, F 4 days ago