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I Think Ep Is Great Therapy

Personal Stories, Advice, and Support 182 People

    Cheaper Too!

    Plus I believe I am getting much better results than I ever have with any doctors!
    deleted deleted 26-30 1 Response Apr 1, 2011

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    Helps Me Feel Less Isolated,

     I can read so many others thoughts and opinions and learn more about myself and others. Helps me remember I am not alone in what I am going through. It makes being different feel less lonely. Being able to write my feelings down anytime I need to and get feedback helps keep...
    BeTheBestMe BeTheBestMe 36-40, F 2 Responses Oct 12, 2008

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    A Different Me, a Different You

    EP gives me the chance to play at being a different sort of person.  I am already a pretty open person but on EP I try particularly to be 2 things:  respectful of other people and honest about myself.  I think it's great therapy because it gives me...
    GoldenArrow GoldenArrow 31-35, M 1 Response Feb 24, 2009

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    Yes

    I recently wrote a story on here in the group "I think Therapy is a waste of time" and that is because I can't go to someone and talk to them how I am feeling face to face. I get too damn nervous even being around people that I have known most my life, let alone someone who I...
    deleted deleted 26-30 1 Response Nov 12, 2012

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    Another night of good therapy,

    thanks guys and girls!
    MissNexp MissNexp 26-30, F 1 Response Feb 26, 2014

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    It's the Only Place I Can Truely Be Myself.

    I don't always like what I write but it has been good to look it over and self-analyze. EP has helped me to look back on my life and remember events that I had forgotten about. There are parts of my past that I have blocked out and EP helped bring some of them back. It helps me...
    PinUpPaige PinUpPaige 31-35, F 1 Response Apr 4, 2009

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    Sometimes You Just Have To Get It Out

    I keep so much inside. I don't like to talk about certain things to my friends. I've gone to counseling before for a short period of time. It was helpful to me given the situation I was in then, but I don't feel the need to go back. Some of the stories I write are about general...
    455cargirl 455cargirl 36-40, F 24 Responses Apr 30, 2013

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    I Get Alot Out of It

        At first I loved coming here - felt understood and not so alone. Definitely helped me get through a really bad time. Thing is, every now and again I still have some dark days and I feel more judgement than I did before, which is dissapointing.
    FeelingCrazy FeelingCrazy 46-50 Nov 21, 2008

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    Hello

    I'm in awe over EP! So much so no sleep tonight!
    lilnursygrl lilnursygrl 26-30, F 1 Response Jun 13, 2011

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    I Think Ep Is Great Therapy

    I think Ep is great therapy, I totally agree. As far as I'm concerned, It gives me ideas, I love to write, and communicate with people.
    lazycrazybasket lazycrazybasket 46-50, M Sep 25, 2011

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    Deepest Darkest Secrets

    I love Ep. It gives me the chance to tell some of my deepest darkest secrets amoungst people who have the same issues. It feels good to be able to say certain things without being looked at like youre crazy. I read other people stories and other peoples issues be even worse than...
    groundshaker groundshaker 26-30, M 1 Response Nov 3, 2012

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    Support Wasnt All That Support. .

     if you all beeen following my stories then you would know im in a tuff spotevery night i close my eyes and i feel like all i can do is cryim pregnant and 16 and it really sucks ive lost so many friends i sit in classrooms by myself now and my ex boyfriend isnt there and...
    kimmistone2194 kimmistone2194 16-17 1 Response Jan 20, 2011

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    Yes Indeedy ~

    I've been to a therapist before.When I was nine.It was not good.It wasn't even mediocre therapy.EP has done so much more for me than a therapist could,the people on EP have done more for me than a therapist ever could and they don't even get paid. :P Or have a time limit on their...
    AmayaEkio AmayaEkio 18-21, F Aug 16, 2009

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    Omg Yes

    And the best part is that it's pretty much free! I'd like to find a therapist that let's you visit as often as you want and yap until you pass out and still doesn't send you the bill...
    mysplitpersonality mysplitpersonality 36-40, F Dec 27, 2008

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    I always feel better

    when I share.. Thanks guys, and girlies! :)
    MissNexp MissNexp 26-30, F Mar 9, 2014

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    Related Experiences

    I live to talk to people that make me thing people that think outside of the box
    livingtruthfully livingtruthfully 36-40, F 3 Responses May 9

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    Am proof. Did research. Then went bi. And found more proof.
    convertihd convertihd 46-50, M Apr 28

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    Please do.. permission is nt needed..
    FaitAccomp1i FaitAccomp1i 70+, M Apr 30

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    This is something I am utterly convinced of...the body just follows suit
    luminesce luminesce 51-55, F 1 day ago

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    1. To be in love with someone who love me more than I love him 2. Being accomplished at a job I m passionate about 3. Look beautiful everyday 4. Being able to eat whatever I...
    thousandcuts thousandcuts 22-25, F 1 Response 9 hrs ago

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    I've been going to therapy for about 3 years now & at first I was okay with it cause I knew I needed it & know it's just stupid. So when I first went to therapy it was because my...
    BatVein BatVein 16-17, F Apr 28

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    I think I've needed therapy for a really long time. I think I have a lot on my chest and it needs to come out and theres a lot going on that, I know that it's there, but it's in...
    Allforaview Allforaview 18-21, F 1 Response May 4

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    Hi Guys,Please Fill This Survey Form, Provided to understand 'REPRESSED SEXUALITY IN CINEMA & TELEVISION' Its for my friend's thesis! It would be great if ya'll could help. Thank...
    WakeupArtist WakeupArtist 18-21, F 3 hrs ago

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    where i could just chill out with. have a hug and a kiss whilst watching a movie. Someone that can be mentally interesting and hold a conversation. Someone who i would not have to...
    Reapergfx Reapergfx 26-30, M 2 Responses 3 hrs ago

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    Last night I was thinking on how we could reform prisons to better help in, well, actually reforming criminals. My idea might be silly but it's just an idea. It's based off of how...
    PinkMellow PinkMellow 18-21, F 1 Response 2 days ago

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    I think maybe after years of trying I may have found the therapy for me! He was understanding, he didn't judge me, he listen he seemed to care! Last night was just a getting to...
    deleted deleted 26-30 2 Responses Apr 25

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    I have been a couple times during school but now that it's summer and I'm at home, I have no counselor. But I find therapy unhelpful just because I'm really bad at explaining how I...
    Itfloo Itfloo 18-21, F 2 days ago

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    Most certainly ... 💯So far from home overseas in Japan so I gotta have a way to feel like I'm back in NYC/Jersey. What's better than looking up some great albums that got me...
    JulianLucci JulianLucci 26-30, M 2 Responses Apr 29

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    I've been going to therapy off and on for the last five years. I needed to seek professional help when I was experiencing some conflicting and painful feelings after my niece died...
    sanntay7334 sanntay7334 46-50, F 2 Responses Apr 26

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    I've been in therapy for over a year now and before I started seeing this therapist I saw a few different therapists. I resent it I resent it a lot. I keep cancelling appointments...
    honestlyanonymouslyme honestlyanonymouslyme 22-25, F May 2

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    I've been in therapy for over a year now and before I started seeing this therapist I saw a few different therapists. I resent it I resent it a lot. I keep cancelling appointments...
    honestlyanonymouslyme honestlyanonymouslyme 22-25, F May 2

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    I decided that it was time to tackle my insecurities. I went to my first session last week. She asked me a lot of questions about why I wanted therapy and other things about my...
    2bemore 2bemore 26-30, M May 5

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    In about 6 hours I will meet my new therapist. I gave up therapy a year ago but now I'm starting fresh. Im looking forward to this but at the same time it is a little bit scarry. I...
    DDianaT DDianaT 22-25, F 1 Response May 5

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    I miss being in therapy. At least my therapist was the only person I could talk to. I dropped all the friends I had because they didn't serve me purpose nor fulfill me, if anything...
    MujerDeMuerte MujerDeMuerte 18-21, F 2 days ago

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    Forget expensive therapy. I personally believe that most psychiatrists are money-grubbing, pill-pushing crooks that aren't above trying to convince you you're sicker than you...
    themagicsback themagicsback 22-25, F 4 Responses Apr 29

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    In college i was against self improvement or working on self. I took it as an insult to my passion but now i am acknowledging all those things and i am pretty sure people were...
    deleted deleted 26-30 1 Response May 7

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    It's a slow, lazy saturday afternoon, with too much thinking in my head. So I listen to JAZZ to relax. Miles Davis, 1959. :-) 
    Photosebastian Photosebastian 41-45, M May 9

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    I write my thoughts down sometimes to handle the situation and I always feel better after it. I just wish i would have a talent for it because I don't think that what I write is...
    sk1606 sk1606 16-17, F 2 Responses May 13

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    I went to a group for people with anxiety while in college, it was free vs seeing a therapist. They had all of us picture serene places and we went around the room and said...
    Nennie86 Nennie86 26-30, F 2 Responses 5 days ago

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    Fingers in the earth. Weeding and watering. Not thinking, not feeling, just breathing in and appreciating the gifts of Mother Earth.
    bethany444 bethany444 46-50, F 8 Responses 3 days ago

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    The 1 in 4 should always be followed up with the 1 in 16. Odds are you know both a rape victim and a rapist. Who do you think will laugh at your joke? Who do you think is gonna...
    Faeriepool Faeriepool 22-25 2 Responses 12 hrs ago

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    The first time we crossed paths, it was my freshman year of high school. I was on my way to class when I saw him. Nothing about his appearance struck me, but I felt like I knew or...
    ArizonaTea ArizonaTea 18-21, F 1 Response May 2

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    If my boys are really naughty, or do something that could be dangerous I am quite happy to spank them. It doesn't happen very often, and when it does it us only a few hits. But...
    Jacksmoker Jacksmoker 26-30, M 15 hrs ago

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