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I Think Ep Is Great Therapy

Personal Stories, Advice, and Support 195 People

    Cheaper Too!

    Plus I believe I am getting much better results than I ever have with any doctors!
    deleted deleted 26-30 1 Response Apr 1, 2011

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    Yes Indeedy ~

    I've been to a therapist before.When I was nine.It was not good.It wasn't even mediocre therapy.EP has done so much more for me than a therapist could,the people on EP have done more for me than a therapist ever could and they don't even get paid. :P Or have a time limit on their...
    AmayaEkio AmayaEkio 18-21, F Aug 16, 2009

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    PeterSp8 PeterSp8 41-45, M 1 Response Jun 20

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    Another night of good therapy,

    thanks guys and girls!
    MissNexp MissNexp 26-30, F 1 Response Feb 26, 2014

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    Support Wasnt All That Support. .

     if you all beeen following my stories then you would know im in a tuff spotevery night i close my eyes and i feel like all i can do is cryim pregnant and 16 and it really sucks ive lost so many friends i sit in classrooms by myself now and my ex boyfriend isnt there and...
    kimmistone2194 kimmistone2194 16-17 1 Response Jan 20, 2011

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    I Think Ep Is Great Therapy

    I think Ep is great therapy, I totally agree. As far as I'm concerned, It gives me ideas, I love to write, and communicate with people.
    lazycrazybasket lazycrazybasket 46-50, M Sep 25, 2011

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    I always feel better

    when I share.. Thanks guys, and girlies! :)
    MissNexp MissNexp 26-30, F Mar 9, 2014

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    Yes

    I recently wrote a story on here in the group "I think Therapy is a waste of time" and that is because I can't go to someone and talk to them how I am feeling face to face. I get too damn nervous even being around people that I have known most my life, let alone someone who I...
    deleted deleted 26-30 1 Response Nov 12, 2012

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    Omg Yes

    And the best part is that it's pretty much free! I'd like to find a therapist that let's you visit as often as you want and yap until you pass out and still doesn't send you the bill...
    mysplitpersonality mysplitpersonality 36-40, F Dec 27, 2008

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    Hello

    I'm in awe over EP! So much so no sleep tonight!
    lilnursygrl lilnursygrl 26-30, F 1 Response Jun 13, 2011

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    I Get Alot Out of It

        At first I loved coming here - felt understood and not so alone. Definitely helped me get through a really bad time. Thing is, every now and again I still have some dark days and I feel more judgement than I did before, which is dissapointing.
    FeelingCrazy FeelingCrazy 46-50 Nov 21, 2008

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    A Different Me, a Different You

    EP gives me the chance to play at being a different sort of person.  I am already a pretty open person but on EP I try particularly to be 2 things:  respectful of other people and honest about myself.  I think it's great therapy because it gives me...
    GoldenArrow GoldenArrow 31-35, M 1 Response Feb 24, 2009

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    Deepest Darkest Secrets

    I love Ep. It gives me the chance to tell some of my deepest darkest secrets amoungst people who have the same issues. It feels good to be able to say certain things without being looked at like youre crazy. I read other people stories and other peoples issues be even worse than...
    groundshaker groundshaker 26-30, M 1 Response Nov 3, 2012

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    Sometimes You Just Have To Get It Out

    I keep so much inside. I don't like to talk about certain things to my friends. I've gone to counseling before for a short period of time. It was helpful to me given the situation I was in then, but I don't feel the need to go back. Some of the stories I write are about general...
    455cargirl 455cargirl 36-40, F 24 Responses Apr 30, 2013

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    Helps Me Feel Less Isolated,

     I can read so many others thoughts and opinions and learn more about myself and others. Helps me remember I am not alone in what I am going through. It makes being different feel less lonely. Being able to write my feelings down anytime I need to and get feedback helps keep...
    BeTheBestMe BeTheBestMe 36-40, F 2 Responses Oct 12, 2008

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    It's the Only Place I Can Truely Be Myself.

    I don't always like what I write but it has been good to look it over and self-analyze. EP has helped me to look back on my life and remember events that I had forgotten about. There are parts of my past that I have blocked out and EP helped bring some of them back. It helps me...
    PinUpPaige PinUpPaige 31-35, F 1 Response Apr 4, 2009

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    Related Experiences

    Atleast for me. If it feels right do it. Don't think twice.
    Stealth3369 Stealth3369 41-45, M 1 hr ago

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    i enjoy talking to open minded and free thinking people. i can relate to them better
    shadowarrior92 shadowarrior92 46-50, M 2 hrs ago

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    Dontchya hate it when over think something.... Especially when you're already feeling like shizzle and then you wind up piling more D:
    RyRyOfAwesomeness RyRyOfAwesomeness 16-17, M 2 hrs ago

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    So... I'm on travel and am in an area that belongs to a girl I met a few years ago. She was amazing. All I gotta rom her other than a memory of her awesomeness and a regret...
    mydreamsonly mydreamsonly 36-40, M 1 Response 2 hrs ago

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    My thoughts about illegal immigration are well known by now and I'm too stunned to think of anything more to say after watching the news here in Italy. So, I am going to cite some...
    LorenzoITALIA LorenzoITALIA 46-50, M 1 Response 21 hrs ago

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    "So Ill wait for you As I keep your faith alive And Ill pray for you As we cross the great divide" Breaking Benjamin
    sweety589 sweety589 26-30, F 1 Response 1 day ago

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    Face it: Its just plain hard to find great people in this world! I mean, who are you kidding? We're talking about humans here! Look at the bulk of human history and ask yourself...
    Mossonarock Mossonarock 41-45, M 1 Response 1 day ago

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    I think this site should be for adults only my ***. Some people say that this site should just be for adults, because of language, and the fact that there's pervs on it. But you...
    justfoodingeneral justfoodingeneral 13-15, F 10 Responses 1 day ago

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    I go to counseling for problems and now I'm trying anti anxiety and depression medication to try to help manage my depression, anxiety, and insonnia, among other issues. I was in...
    ajrestless ajrestless 22-25, F 2 days ago

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    It's worse when I drive home from work. That's when we would always talk. I'm lonely and I feel rejected. I am bitter and sad. I would love to just get on with life. I would love...
    ijustneed2talk ijustneed2talk 41-45, F 1 Response 3 days ago

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    I used to make art as therapy, I'd do it obsessively, and then stop....
    StreetgirlnamedDesire504 StreetgirlnamedDesire504 36-40 4 days ago

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    I think both are necessary, along with behavioral. I think combined methods have more positive outcomes. imo
    StreetgirlnamedDesire504 StreetgirlnamedDesire504 36-40 4 days ago

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    I have a playlist on YouTube and my phone, called "Therapy Music". It's the songs I listen to, to make me feel better. Plus, the playlist is nostalgic for me.
    Triforce184 Triforce184 18-21, F 2 Responses 4 days ago

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    Nature is my therapy! I have yet to find a better cure for depression than simply getting outside.
    Annaelaine Annaelaine 16-17, F 4 days ago

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    I was thinking.... what if us spiritual leaders create groups that go against our corrupt government? If more of this happens, then slowly we will be creating a revolution of The...
    PsychedelicEnthusiast PsychedelicEnthusiast 18-21, M 1 Response 4 days ago

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    ABOUT a thousand or more years ago, there were in this country nothing but small kings, and one of them who lived on the Keuterberg was very fond of hunting. Once on a time when he...
    MistiqSpirits MistiqSpirits 70+ 1 Response 5 days ago

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    One of the greatest leaders in contemporary history, Winston Churchill , quoted " The farther backward you can look , the farther forward you are likely to see". I am utterly...
    LorenzoITALIA LorenzoITALIA 46-50, M 3 Responses 5 days ago

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    So I've been seriously considering dropping therapy for the umpteenth time. Because realistically, it's not useful to me. I'm mentally ill. No amount of talking is going to...
    PinkMellow PinkMellow 18-21, F 3 Responses 6 days ago

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    Passion and love. You can have both, but it's more rare than you would think. Often, we mistake great passion for love and when the intensity fades, what's left is a sense of...
    lavendersea lavendersea 41-45, F 3 Responses 6 days ago

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    But does such a thing exist? I am really starting to wonder. So many of my friends have revealed to me that they have been mistreated in their relationships or even were the ones...
    kitkat0216 kitkat0216 31-35, F 4 Responses 6 days ago

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    Skype therapy - I am happy to offer therapy over Skype anywhere in the world
    NakedTherapist NakedTherapist 56-60, M a week ago

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    You know those times where you feel like you're going through this thing that you think will go out perfect and really inside you hope for it to actually happen like talk to...
    hppyismee hppyismee 16-17, M 1 Response Aug 26

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    I have yet to find a friend I can call a Best Friend Forever. I guess at 23 if you don't already have that in your life, you may never find it. I've lost touch with my high school...
    Brokenpanda Brokenpanda 22-25, F 10 Responses Aug 26

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    I think that it is silly, my mother changed her profession. why because I can't could not talk. no one understud me. at best they would ask and ask. I would speak and say the same...
    bigheartsmallworld bigheartsmallworld 36-40, M 1 Response Aug 24

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    I want to tell you the story about me and this boy: In August, 2014, I went on a camp which involved some cadets across a part of England. Everyone at least knew someone there so...
    Notification Notification 13-15, F 1 Response Aug 23

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    There is no greater pain than bearing a story untold inside of you.
    saxappeal saxappeal 46-50, F 10 Responses Aug 22

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