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I Think Ep Is Great Therapy

Personal Stories, Advice, and Support 182 People

    I always feel better

    when I share.. Thanks guys, and girlies! :)
    MissNexp MissNexp 26-30, F Mar 9

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    Support Wasnt All That Support. .

     if you all beeen following my stories then you would know im in a tuff spotevery night i close my eyes and i feel like all i can do is cryim pregnant and 16 and it really sucks ive lost so many friends i sit in classrooms by myself now and my ex boyfriend isnt there and...
    kimmistone2194 kimmistone2194 16-17 1 Response Jan 20, 2011

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    A Different Me, a Different You

    EP gives me the chance to play at being a different sort of person.  I am already a pretty open person but on EP I try particularly to be 2 things:  respectful of other people and honest about myself.  I think it's great therapy because it gives me...
    GoldenArrow GoldenArrow 31-35, M 1 Response Feb 24, 2009

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    Hello

    I'm in awe over EP! So much so no sleep tonight!
    lilnursygrl lilnursygrl 26-30, F 1 Response Jun 13, 2011

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    Cheaper Too!

    Plus I believe I am getting much better results than I ever have with any doctors!
    deleted deleted 26-30 1 Response Apr 1, 2011

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    Omg Yes

    And the best part is that it's pretty much free! I'd like to find a therapist that let's you visit as often as you want and yap until you pass out and still doesn't send you the bill...
    mysplitpersonality mysplitpersonality 36-40, F Dec 27, 2008

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    Another night of good therapy,

    thanks guys and girls!
    MissNexp MissNexp 26-30, F 1 Response Feb 26

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    It's the Only Place I Can Truely Be Myself.

    I don't always like what I write but it has been good to look it over and self-analyze. EP has helped me to look back on my life and remember events that I had forgotten about. There are parts of my past that I have blocked out and EP helped bring some of them back. It helps me...
    PinUpPaige PinUpPaige 31-35, F 1 Response Apr 4, 2009

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    Helps Me Feel Less Isolated,

     I can read so many others thoughts and opinions and learn more about myself and others. Helps me remember I am not alone in what I am going through. It makes being different feel less lonely. Being able to write my feelings down anytime I need to and get feedback helps keep...
    BeTheBestMe BeTheBestMe 36-40, F 2 Responses Oct 12, 2008

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    Deepest Darkest Secrets

    I love Ep. It gives me the chance to tell some of my deepest darkest secrets amoungst people who have the same issues. It feels good to be able to say certain things without being looked at like youre crazy. I read other people stories and other peoples issues be even worse than...
    groundshaker groundshaker 26-30, M 1 Response Nov 3, 2012

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    Sometimes You Just Have To Get It Out

    I keep so much inside. I don't like to talk about certain things to my friends. I've gone to counseling before for a short period of time. It was helpful to me given the situation I was in then, but I don't feel the need to go back. Some of the stories I write are about general...
    455cargirl 455cargirl 36-40, F 25 Responses Apr 30, 2013

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    I Think Ep Is Great Therapy

    I think Ep is great therapy, I totally agree. As far as I'm concerned, It gives me ideas, I love to write, and communicate with people.
    lazycrazybasket lazycrazybasket 46-50, M Sep 25, 2011

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    I Get Alot Out of It

        At first I loved coming here - felt understood and not so alone. Definitely helped me get through a really bad time. Thing is, every now and again I still have some dark days and I feel more judgement than I did before, which is dissapointing.
    FeelingCrazy FeelingCrazy 46-50 Nov 21, 2008

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    Yes

    I recently wrote a story on here in the group "I think Therapy is a waste of time" and that is because I can't go to someone and talk to them how I am feeling face to face. I get too damn nervous even being around people that I have known most my life, let alone someone who I...
    deleted deleted 26-30 1 Response Nov 12, 2012

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    Yes Indeedy ~

    I've been to a therapist before.When I was nine.It was not good.It wasn't even mediocre therapy.EP has done so much more for me than a therapist could,the people on EP have done more for me than a therapist ever could and they don't even get paid. :P Or have a time limit on their...
    AmayaEkio AmayaEkio 18-21, F Aug 16, 2009

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    Related Experiences

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    dontcareforlabels dontcareforlabels 41-45, M Sep 30

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    I still think about you Every once in a little while I think about your love of life Your tenderness, your smile How is it that someone who meant so much was not my play, but just...
    nivanvc nivanvc 36-40, M 18 hrs ago

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    Age is a number of years we have been alive. All women have great qualities and beauty. I think some have more than maybe others, but the lady herself is beautiful. We all have...
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    I am experiencing events in life that have forced me to look into the great void. i.E that everything in this universe one day will cease to exist, all mankinds acheivments and...
    brfic brfic 36-40, M 10 hrs ago

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    Music defines me and this is not a sound track. So, I whiched gears and moved to more of a me topic today. The Song that has been the most stressed and stressful song since I was a...
    intheair2nite intheair2nite 46-50, F 2 Responses Oct 8

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    Dear Friends and foes...Sorry it took me so long to regain my sanity...Greets to all you Love and Light beings...Focus is the key and we must all unity in that bright aura of...
    MMMartin MMMartin 51-55, F 1 Response 10 hrs ago

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    out to be a great day after all!!
    SadisticPsychoBitch SadisticPsychoBitch 31-35, F 1 Response 10 hrs ago

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    I was in therapy for many years in junior high and high school. I had some serious issues around isolation and loneliness. I was depressed, horribly bullied, and miserable. Fat and...
    incorporealist incorporealist 36-40, M Sep 28

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    What A Great Idea! Dalhousie University, a Canadian college, has a puppy room consisting of various therapy dogs for students to play with & pet if they need to relieve stress...
    deadmoon deadmoon 18-21, F 1 Response Oct 2

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    We wish you to definitely pay the bottom doable amount for your personal place. Should you have reserved a hotel area as a result of Agoda, then demonstrate us that you could...
    Jenipe Jenipe 31-35, M 1 Response Sep 28

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    Click the link for dental referral or contact us for even more info or to ask for a referral packThis waiting around time is essential because it lets ample time for the titanium...
    Laurenazrj90 Laurenazrj90 31-35, M 1 Response Oct 4

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    Go to therapy if you are starting to feel you can´t carry on and you have no idea how to escape. If you feel you are loosing control, if you are too tired, too confused, too...
    Ankokushin Ankokushin 26-30, M Oct 13

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    Anytime I'm feeling down or just sad I pick up my guitar and just let go...this is some of the most rewarding times. Also being out doors in solitude is great for being inspired...
    sixstring77 sixstring77 36-40, M 1 Response Sep 26

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    http://www.experienceproject.com/stories/Was-Bullied/4606483 Read this first, this is basically part one of the story. Sorry this is long, & kinda venting. My therapist has started...
    njgirll njgirll 16-17, F 1 Response Oct 7

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    I used to see a shrink. My mom decided to take me to a shrink because I was drinking and being reckless. I could tell their was nothing wrong with me I could tell the shrink knew...
    loladial loladial 16-17, F Sep 28

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    All your two-bit psychiatrists are giving you electro shock They say, they let you live at home, with mom and dad Instead of mental hospital But every time you tried to read a book...
    dontcareforlabels dontcareforlabels 41-45, M Sep 29

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    Tattoos have become another form of therapy for me. Using this pretty fun distraction skill has also helped improve my own artwork(also having an amazing tattoo artist). A healthy...
    azzalyss azzalyss 18-21, F 1 Response Sep 30

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    http://youtu.be/FtkCjcgejw0 Lost in love by Air Supply therapy for the broken hearted today, may all those hurting right now know I care for you and you are blessings to us.
    snowman70 snowman70 41-45, M Oct 12

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    To the guy who posted about the girls who wound up AT THE FAKE AA MEETING, here is my reply: AA has saved many many MANY lives! Including mine. I read the article on W. Post...
    StuckSki StuckSki 41-45, F 1 Response Oct 2

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    I get bummed sometimes because i have such a 'huge member.' This is scary for women. I wish my 'ding dong' wasn't so 'massive'. I think i need therapy for the trauma and joy...
    ericramone ericramone 31-35, M Oct 4

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    So today has been full of me feeling down crying for what feels like 2 hours smh... Between not being able to deal with grief Trying to pretend everything is okay Stressing and...
    MsAnonymous1 MsAnonymous1 18-21, F 3 days ago

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    I remember some part of my past lives. It's cool and kinda strange sometimes... I remember some relations between my recent relatives in this life. Weird but true! I would like to...
    Halle2015 Halle2015 36-40, F 1 Response Sep 25

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    Save one instance. If the spouse is not taking care of their children, if they're not willing to communicate with you, if you can't divorce them due to you having to pay amnesty...
    VainGoddess VainGoddess 22-25, F a week ago

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    This is my problem. Thinking too much and caring too much so I am always the one who suffer. When I have friends, especially best friend, I would love her too much that I will give...
    Seeree123 Seeree123 16-17, F 4 Responses 14 hrs ago

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    I think about thinking of not caring that I care too much when I think about thinking. You see ?
    kiddishguy kiddishguy 26-30, M 1 Response 2 hrs ago

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    I have a tendency to wander out of reality and slip into a coma of imagination. Dreaming is the only hope I have sometimes. I like to let my imagination roam to where reality...
    BeautifulStruggle18 BeautifulStruggle18 18-21, F 1 Response 2 hrs ago

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    I have always been attracted to the extremes. Which, I guess, also helped determine my choice of dog. My pet Chihuahua died prematurely of a rare kidney disease when he was 4. I...
    blondevanillaspice blondevanillaspice 13-15, F 1 Response Oct 5

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    This sounds so full of bs. The reality is most women are looking for a'holes(bad boys attraction). They do not even notice awesome guys and then they create groups like this. You...
    MustKnow MustKnow 18-21, M 1 Response 5 days ago

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    I always over think things when something could be so harmless and could be absolutely nothing I over think it and think the worst hate this about me :/
    patrick6cfc patrick6cfc 16-17, M 1 Response 9 hrs ago

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    Do you day dream thoughts of me? Tell me what do you see? Is it All the things people think are wrong with me Maybe all the things that could be? I wonder if you enjoy the...
    Froggy420 Froggy420 31-35, F Oct 5

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    My mind is always racing, I'm thinking of one thing then all of sudden I'm thinking of another thing. I work as a case manager and its draining cause you want to see your clients...
    slashy11 slashy11 26-30, M 7 hrs ago

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    I think it's normal that parents get mad at their kids for some things but my parents get mad sometimes and it makes me wonder if that's true. My mom just suggested that I take...
    laurynnm43 laurynnm43 16-17, F 1 hr ago

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    Hello!! I'm new in experience project, and I think is incredible for me and every person who needs to write down their experiences and thoughts without getting judged, but most...
    Bella1314 Bella1314 18-21, F 1 Response 34 mins ago

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    The initial question was: fun question? "there's an LGBT category but there is no straight category. Obviously the LGBT community are also part of all the other categories, so they...