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I Think Ep Is Great Therapy

Personal Stories, Advice, and Support 181 People

    Hello

    I'm in awe over EP! So much so no sleep tonight!
    lilnursygrl lilnursygrl 26-30, F 1 Response Jun 13, 2011

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    Another night of good therapy,

    thanks guys and girls!
    MissNexp MissNexp 26-30, F 1 Response Feb 26

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    Yes

    I recently wrote a story on here in the group "I think Therapy is a waste of time" and that is because I can't go to someone and talk to them how I am feeling face to face. I get too damn nervous even being around people that I have known most my life, let alone someone who I...
    deleted deleted 26-30 1 Response Nov 12, 2012

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    Yes Indeedy ~

    I've been to a therapist before.When I was nine.It was not good.It wasn't even mediocre therapy.EP has done so much more for me than a therapist could,the people on EP have done more for me than a therapist ever could and they don't even get paid. :P Or have a time limit on their...
    AmayaEkio AmayaEkio 18-21, F Aug 16, 2009

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    Helps Me Feel Less Isolated,

     I can read so many others thoughts and opinions and learn more about myself and others. Helps me remember I am not alone in what I am going through. It makes being different feel less lonely. Being able to write my feelings down anytime I need to and get feedback helps keep...
    BeTheBestMe BeTheBestMe 36-40, F 2 Responses Oct 12, 2008

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    It's the Only Place I Can Truely Be Myself.

    I don't always like what I write but it has been good to look it over and self-analyze. EP has helped me to look back on my life and remember events that I had forgotten about. There are parts of my past that I have blocked out and EP helped bring some of them back. It helps me...
    PinUpPaige PinUpPaige 31-35, F 1 Response Apr 4, 2009

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    Sometimes You Just Have To Get It Out

    I keep so much inside. I don't like to talk about certain things to my friends. I've gone to counseling before for a short period of time. It was helpful to me given the situation I was in then, but I don't feel the need to go back. Some of the stories I write are about general...
    455cargirl 455cargirl 36-40, F 26 Responses Apr 30, 2013

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    Cheaper Too!

    Plus I believe I am getting much better results than I ever have with any doctors!
    deleted deleted 26-30 1 Response Apr 1, 2011

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    A Different Me, a Different You

    EP gives me the chance to play at being a different sort of person.  I am already a pretty open person but on EP I try particularly to be 2 things:  respectful of other people and honest about myself.  I think it's great therapy because it gives me...
    GoldenArrow GoldenArrow 31-35, M 1 Response Feb 24, 2009

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    Deepest Darkest Secrets

    I love Ep. It gives me the chance to tell some of my deepest darkest secrets amoungst people who have the same issues. It feels good to be able to say certain things without being looked at like youre crazy. I read other people stories and other peoples issues be even worse than...
    groundshaker groundshaker 26-30, M 1 Response Nov 3, 2012

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    I Get Alot Out of It

        At first I loved coming here - felt understood and not so alone. Definitely helped me get through a really bad time. Thing is, every now and again I still have some dark days and I feel more judgement than I did before, which is dissapointing.
    FeelingCrazy FeelingCrazy 46-50 Nov 21, 2008

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    Support Wasnt All That Support. .

     if you all beeen following my stories then you would know im in a tuff spotevery night i close my eyes and i feel like all i can do is cryim pregnant and 16 and it really sucks ive lost so many friends i sit in classrooms by myself now and my ex boyfriend isnt there and...
    kimmistone2194 kimmistone2194 16-17 1 Response Jan 20, 2011

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    I always feel better

    when I share.. Thanks guys, and girlies! :)
    MissNexp MissNexp 26-30, F Mar 9

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    Omg Yes

    And the best part is that it's pretty much free! I'd like to find a therapist that let's you visit as often as you want and yap until you pass out and still doesn't send you the bill...
    mysplitpersonality mysplitpersonality 36-40, F Dec 27, 2008

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    I Think Ep Is Great Therapy

    I think Ep is great therapy, I totally agree. As far as I'm concerned, It gives me ideas, I love to write, and communicate with people.
    lazycrazybasket lazycrazybasket 46-50, M Sep 25, 2011

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    Related Experiences

    Or can. As can love. And coping. And reprogramming. And spotting true beauty. Not erotic or arousing externals.
    OddlyScintilating OddlyScintilating 46-50, M 1 Response Dec 4

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    So I met this girl about a month ago and I don't just throw my self at every pretty girl that walks by mostly because I'm kind of a coward when it comes to that stuff, but I also...
    steelers7fan steelers7fan 18-21, M 3 Responses 8 hrs ago

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    Hello everyone. :) Hope you are having a nice day and I wish you great Winter Holidays.. I guess I should start with telling that I am a very sensitive person, lets say over...
    AnnaLeah94 AnnaLeah94 18-21, F 9 hrs ago

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    It's not so much what self driving cars will be on the road or the daily trips to the international space station. When I say I think about the future... I'm thinking about the...
    shakenama shakenama 41-45, M 3 days ago

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    It's a last minute inspiration. Thanks to a great fanfic im reading but it kind of answered my silent scream. I'm not sure why I'm going to write it, nor why I'm almost afraid...
    Ic3Queen Ic3Queen 22-25, F 5 days ago

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    I have struggled with depression for upwards of 5 years now. It comes and goes, sometimes I can go for weeks without feeling especially down, but once it starts again, it doesn't...
    meandthemoon13 meandthemoon13 18-21, F 2 Responses Nov 23

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    This afternoon I have my last EMDR session. I know I have to let go. Therapy is finished. But I think a lot more work has to be done still.. I'm not relying on therapy for being...
    PeterDr PeterDr 31-35, M 2 Responses Dec 11

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    I have been trying to get my life back on track.You just need to take that step back every once in a while, and look back on what you've done and where you went wrong and track it...
    BeatTheBest BeatTheBest 18-21, M 1 Response 1 day ago

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    So tomorrow will be my first time back to therapy after taking a two year break. I've been to therapy for 10 years prior. I'm so excited. Therapy gives me a healthy way to grow. It...
    Bellissimaa Bellissimaa 18-21, F Nov 30

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    I use EP for Therapy. I need much repetition to reprogram my brain. I think - I hope EP will help me do that. If it doesn't - I still will have done something with my time that...
    tryingagainII tryingagainII 56-60, M 6 days ago

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    The perfect candidate for virtually any LASIK treatment are people today 18 decades aged and more mature, has stabilized vision (has experienced precisely the same prescription for...
    Michael838w4jc6 Michael838w4jc6 31-35, M 1 Response Nov 27

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    As an alternative, it requires using an Alcoholic beverages Resolution prior to laser ablation to loosen the corneal epithelial or even the floor in the outermost layer on the...
    Joshua604a3xn8 Joshua604a3xn8 31-35, M 1 Response Dec 5

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    I don't want to be here anymore, rise against. great song, but the video is one the best there is https://www.youtube.com/watch?v=Dv_cvxAAZ-Y
    jax632 jax632 16-17, M 6 days ago

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    I just went to my first therapy appointment on Thursday. I got triggered on the ride over there (I saw a sign that said Phoenixville on it and panicked a little cause my mom used...
    jules401 jules401 13-15, T 3 Responses Nov 22

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    How's everyone doing this evening? I haven't been to therapy in about two months. I started a new position and have been a bit busy, and I just want to go home and vegetate much...
    bewareofpity bewareofpity 31-35, M 2 Responses Nov 23

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    Today was a good day when I went to Therapy :) really helps me a lot
    Frappelover Frappelover 13-15, F 1 Response Dec 3

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    Therapy and medication is a crock of ****. Sorry to say I've tried 10 different therapists so far, four different psychologists and 3 different psychiatrists. They don't help...
    NoRegretsAndNoRemorse NoRegretsAndNoRemorse 22-25, F 2 Responses Dec 8

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    I believe that every girl should go to the spa every three or four months. There is nothing so re-invigorating as a weekend of being pampered. I went with three other of my...
    Marcette88 Marcette88 26-30, F 2 Responses Nov 23

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    They cancelled my therapy appointment yet again! This is the third therapist who cancelled on me. You'd think they would deal with depression patients delicately and carefully. Not...
    lilpoetbear lilpoetbear 26-30, F 4 days ago

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    I'm still struggling with being married to someone I'm not even sure I love. I get so sad and depressed most of the time but I'm hiding it all in. I can't talk to anyone they all...
    moulton19 moulton19 26-30 1 day ago

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    I can't help but see your face when I close my eyes. The gentleness that lies there the love the happiness the comfort the trust. The tears that ran down your cheeks when I saw...
    nvragain1024 nvragain1024 31-35, F 1 Response Nov 29

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    I think I post this before but I can't get enough of this song..
    izzypie izzypie 36-40, F 1 Response Dec 14

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    I think that I will continue to be hesitate about PMs even after I have received many PMs from the same person. Keeping a safe distance is always a good policy. Always. I am very...
    tryingagainII tryingagainII 56-60, M 12 hrs ago

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    Hello everybody, and thank you for taking the time to read my experience and give me a piece of mind. To start, I'll talk about a little of my background. 5 years ago, I found...
    misschillax misschillax 22-25, F 1 Response Dec 10

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    We're both in our mid 30's. I'm separated with a teen and he has never been married and has no kids. (red flag #1). Met him on POF: a dating website (my mistake). At the time that...
    e11a e11a 31-35, F 72 Responses Dec 14

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    i think about one thing then i think of 3 similar things then things that are similar to those and by the time im done its completely complete from when i started
    booklover14 booklover14 13-15, F 3 Responses 5 hrs ago

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    I hate feeling like I am going to be judged about what I believe in and how I feel that's my biggest worry for one I do believe in ghosts and I feel very strongly about them call...
    wyliedrapermjlover24 wyliedrapermjlover24 22-25, F 46 mins ago

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    know how they tie together. The following article below sheds lights on what you get started in reaching your target weight.|The advice here will help you feeling better about your...
    waypuma73 waypuma73 31-35, M 1 Response 3 days ago

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    I posted a suggestion in the questions page that it would be cool to write an experience about an EP friend or more. :) So let me take this time to tell you all how much you mean...
    EmmaXP EmmaXP 16-17, F 8 Responses Nov 26

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    Cloud web hosting expert services have revolutionised the Internet hosting marketplace. They've got brought a lot of Gains that many firms have currently switched to this kind of...
    Andrew7654csg2 Andrew7654csg2 31-35, M 1 Response Nov 27

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    I honestly think my mom hates me. I'm the third of seven kids so we're always together. I'm the only extrovert in my family and where I'm out going and loud, everyone else is quiet...
    XharrynConan XharrynConan 18-21, F Dec 9

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    I am a sex worker.. It's a long story how I got into it. Just wondering if there are any others on here? Thought this could be a safe place for support and a way to share our...
    KimmyO92 KimmyO92 18-21, F 5 Responses Nov 23

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