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I Think Ep Is Great Therapy

Personal Stories, Advice, and Support 184 People

    Yes Indeedy ~

    I've been to a therapist before.When I was nine.It was not good.It wasn't even mediocre therapy.EP has done so much more for me than a therapist could,the people on EP have done more for me than a therapist ever could and they don't even get paid. :P Or have a time limit on their...
    AmayaEkio AmayaEkio 18-21, F Aug 16, 2009

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    Yes

    I recently wrote a story on here in the group "I think Therapy is a waste of time" and that is because I can't go to someone and talk to them how I am feeling face to face. I get too damn nervous even being around people that I have known most my life, let alone someone who I...
    deleted deleted 26-30 1 Response Nov 12, 2012

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    Support Wasnt All That Support. .

     if you all beeen following my stories then you would know im in a tuff spotevery night i close my eyes and i feel like all i can do is cryim pregnant and 16 and it really sucks ive lost so many friends i sit in classrooms by myself now and my ex boyfriend isnt there and...
    kimmistone2194 kimmistone2194 16-17 1 Response Jan 20, 2011

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    Hello

    I'm in awe over EP! So much so no sleep tonight!
    lilnursygrl lilnursygrl 26-30, F 1 Response Jun 13, 2011

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    I Get Alot Out of It

        At first I loved coming here - felt understood and not so alone. Definitely helped me get through a really bad time. Thing is, every now and again I still have some dark days and I feel more judgement than I did before, which is dissapointing.
    FeelingCrazy FeelingCrazy 46-50 Nov 21, 2008

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    Helps Me Feel Less Isolated,

     I can read so many others thoughts and opinions and learn more about myself and others. Helps me remember I am not alone in what I am going through. It makes being different feel less lonely. Being able to write my feelings down anytime I need to and get feedback helps keep...
    BeTheBestMe BeTheBestMe 36-40, F 2 Responses Oct 12, 2008

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    Cheaper Too!

    Plus I believe I am getting much better results than I ever have with any doctors!
    deleted deleted 26-30 1 Response Apr 1, 2011

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    Omg Yes

    And the best part is that it's pretty much free! I'd like to find a therapist that let's you visit as often as you want and yap until you pass out and still doesn't send you the bill...
    mysplitpersonality mysplitpersonality 36-40, F Dec 27, 2008

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    A Different Me, a Different You

    EP gives me the chance to play at being a different sort of person.  I am already a pretty open person but on EP I try particularly to be 2 things:  respectful of other people and honest about myself.  I think it's great therapy because it gives me...
    GoldenArrow GoldenArrow 31-35, M 1 Response Feb 24, 2009

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    I Think Ep Is Great Therapy

    I think Ep is great therapy, I totally agree. As far as I'm concerned, It gives me ideas, I love to write, and communicate with people.
    lazycrazybasket lazycrazybasket 46-50, M Sep 25, 2011

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    It's the Only Place I Can Truely Be Myself.

    I don't always like what I write but it has been good to look it over and self-analyze. EP has helped me to look back on my life and remember events that I had forgotten about. There are parts of my past that I have blocked out and EP helped bring some of them back. It helps me...
    PinUpPaige PinUpPaige 31-35, F 1 Response Apr 4, 2009

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    Another night of good therapy,

    thanks guys and girls!
    MissNexp MissNexp 26-30, F 1 Response Feb 26, 2014

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    Sometimes You Just Have To Get It Out

    I keep so much inside. I don't like to talk about certain things to my friends. I've gone to counseling before for a short period of time. It was helpful to me given the situation I was in then, but I don't feel the need to go back. Some of the stories I write are about general...
    455cargirl 455cargirl 36-40, F 24 Responses Apr 30, 2013

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    PeterSp8 PeterSp8 41-45, M 1 Response Jun 20

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    I always feel better

    when I share.. Thanks guys, and girlies! :)
    MissNexp MissNexp 26-30, F Mar 9, 2014

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    Deepest Darkest Secrets

    I love Ep. It gives me the chance to tell some of my deepest darkest secrets amoungst people who have the same issues. It feels good to be able to say certain things without being looked at like youre crazy. I read other people stories and other peoples issues be even worse than...
    groundshaker groundshaker 26-30, M 1 Response Nov 3, 2012

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    I have decided to use ep for my therapy because I really love how open and honest I can be on here, I have a really hard time communicating with people In my life and feel like I'm...
    daisychain33 daisychain33 31-35, F 1 Response 4 days ago

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    Hey everyone, I've been trying this new diet lately and I think it's really payed off don't ya think and also I know I am already obviously drop dead gorgeous so I don't need to...
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    femalemusiclover femalemusiclover 46-50, F 5 days ago

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    I was listening to Queen, when I heard Freddie sing the line "does anybody know what we are living for?" The phrase felt odd for a moment. I focused on it, and I realized it was...
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    "Find Your Greatness" My Heroes & a famous quote from Steve jobs I think we all should think about. (Photos & everything put together by me alone)
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    Can feel my heart beating again. All the time, it pounds so loud. Went years without noticing, from day to day. Now can't shut it the flip up, it's got so damn much to say...
    AdoraGel AdoraGel 31-35, F 2 Responses Jun 24

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    Foxyvan Foxyvan 41-45, F 6 Responses Jun 23

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    I'm not always much of a talker, so most of the time I'm just in my head. Sometimes it's great (I like to write so I'm always thinking of things to add to my stories) but sometimes...
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    It sure as hell is not a choice. I just read a lot of judgemental a$$hole comments from people who lack factual knowledge on mood disorders. There is a reason they do cognitive...
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