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I Think Ep Is Great Therapy

Personal Stories, Advice, and Support 177 People

    A Different Me, a Different You

    EP gives me the chance to play at being a different sort of person.  I am already a pretty open person but on EP I try particularly to be 2 things:  respectful of other people and honest about myself.  I think it's great therapy because it gives me...
    GoldenArrow GoldenArrow 31-35, M 1 Response Feb 24, 2009

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    Deepest Darkest Secrets

    I love Ep. It gives me the chance to tell some of my deepest darkest secrets amoungst people who have the same issues. It feels good to be able to say certain things without being looked at like youre crazy. I read other people stories and other peoples issues be even worse than...
    groundshaker groundshaker 26-30, M 1 Response Nov 3, 2012

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    I Get Alot Out of It

        At first I loved coming here - felt understood and not so alone. Definitely helped me get through a really bad time. Thing is, every now and again I still have some dark days and I feel more judgement than I did before, which is dissapointing.
    FeelingCrazy FeelingCrazy 46-50 Nov 21, 2008

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    I always feel better

    when I share.. Thanks guys, and girlies! :)
    MissNexp MissNexp 26-30, F Mar 9

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    Yes

    I recently wrote a story on here in the group "I think Therapy is a waste of time" and that is because I can't go to someone and talk to them how I am feeling face to face. I get too damn nervous even being around people that I have known most my life, let alone someone who I...
    deleted deleted 26-30 1 Response Nov 12, 2012

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    Cheaper Too!

    Plus I believe I am getting much better results than I ever have with any doctors!
    deleted deleted 26-30 1 Response Apr 1, 2011

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    Omg Yes

    And the best part is that it's pretty much free! I'd like to find a therapist that let's you visit as often as you want and yap until you pass out and still doesn't send you the bill...
    mysplitpersonality mysplitpersonality 36-40, F Dec 27, 2008

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    It's the Only Place I Can Truely Be Myself.

    I don't always like what I write but it has been good to look it over and self-analyze. EP has helped me to look back on my life and remember events that I had forgotten about. There are parts of my past that I have blocked out and EP helped bring some of them back. It helps me...
    PinUpPaige PinUpPaige 31-35, F 1 Response Apr 4, 2009

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    Sometimes You Just Have To Get It Out

    I keep so much inside. I don't like to talk about certain things to my friends. I've gone to counseling before for a short period of time. It was helpful to me given the situation I was in then, but I don't feel the need to go back. Some of the stories I write are about general...
    455cargirl 455cargirl 36-40, F 25 Responses Apr 30, 2013

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    I Think Ep Is Great Therapy

    I think Ep is great therapy, I totally agree. As far as I'm concerned, It gives me ideas, I love to write, and communicate with people.
    lazycrazybasket lazycrazybasket 46-50, M Sep 25, 2011

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    Yes Indeedy ~

    I've been to a therapist before.When I was nine.It was not good.It wasn't even mediocre therapy.EP has done so much more for me than a therapist could,the people on EP have done more for me than a therapist ever could and they don't even get paid. :P Or have a time limit on their...
    AmayaEkio AmayaEkio 18-21, F Aug 16, 2009

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    Hello

    I'm in awe over EP! So much so no sleep tonight!
    lilnursygrl lilnursygrl 26-30, F 1 Response Jun 13, 2011

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    Another night of good therapy,

    thanks guys and girls!
    MissNexp MissNexp 26-30, F 1 Response Feb 26

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    Support Wasnt All That Support. .

     if you all beeen following my stories then you would know im in a tuff spotevery night i close my eyes and i feel like all i can do is cryim pregnant and 16 and it really sucks ive lost so many friends i sit in classrooms by myself now and my ex boyfriend isnt there and...
    kimmistone2194 kimmistone2194 16-17 1 Response Jan 20, 2011

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    Helps Me Feel Less Isolated,

     I can read so many others thoughts and opinions and learn more about myself and others. Helps me remember I am not alone in what I am going through. It makes being different feel less lonely. Being able to write my feelings down anytime I need to and get feedback helps keep...
    BeTheBestMe BeTheBestMe 36-40, F 2 Responses Oct 12, 2008

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    Related Experiences

    Since I was I think 8 I've been going to therapy. I've probably have had about 20 or so shrinks. And most of them I cursed at, walked out of session etc. I was a little **** when I...
    UnstableSammi UnstableSammi 22-25, F 1 Response Aug 20

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    Being in a sexless marriage for 17 years and not having a strong bond with my wife, a person who is more of a roommate has taken its toll on me. So much so that I have greatly...
    dynamic71 dynamic71 41-45, M 1 Response Sep 1

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    Incident pain is pain that arises as a result of action, like movement of the arthritic joint, stretching a wound, and so forth.Radiographic contrast agents assist inside the...
    Noelict Noelict 31-35, M 2 Responses Sep 7

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    It is a constant thought. Would love to share her with another male ... a night filled with great fun and new experiences.
    brook8 brook8 46-50, M 1 Response 34 mins ago

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    I had a great day today. My first day of teaching since before summer vacation. It was great to see my students again. We had the usual small talk about what they had been doing...
    Skywalker1979 Skywalker1979 31-35, M Aug 25

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    Our workforce will assessment your retention stage every single 4 months right after your therapy continues to be accomplished and then 2 times a yr there just after. Retention is...
    Lestermg94 Lestermg94 31-35, M 1 Response Aug 23

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    Dude, I am in such a damn good mood right now! I love happy songs man... They just make me so damn giddy inside. You ever heard the song Monday, Monday, by the mamas and the papas...
    KSniper KSniper 16-17, M 3 Responses Aug 20

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    Yes it's not "that" bad for you but it's still bad. And don't play the, "But they give it to cancer patients..." Marijuana is given to those who are currently in chemo therapy so...
    ValhallaAwaits ValhallaAwaits 18-21, M 2 Responses Aug 26

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    Thanks just being there For listening I imagine this great unsee-able formless helper in the air, like God. Thanks you helped me through it again. How do you do it? You remind...
    awlmad awlmad 46-50, F Aug 18

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    I haven't any dilemma using a diet regime/exercise program, but that is certainly further in addition to every one of the supplements. I've questioned for your refund and would...
    Anthony825d5cr0 Anthony825d5cr0 31-35, M 1 Response Aug 26

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    Music is a great thing, and even songs from games and cartoons can be awesome. This one was a staple of my childhood. I still remember it after a decade, and I never forgot her...
    DestinyEvelyn DestinyEvelyn 18-21, T Aug 26

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    Additionally, you'll find restricted temporary meter parking spots on Mamaroneck Avenue before our creating.Beacon Mutual Insurance Company gives you the ability to report your...
    Anthony825d5cr0 Anthony825d5cr0 31-35, M 1 Response 5 days ago

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    I use writing music as therapy too. I released an album today. Stevenmartinez.bandcamp.com
    Mtinezz Mtinezz 18-21, M 2 Responses Aug 26

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    This is true but for me it is therapy for the soul by expressing music through movement. I'm a dancer and nothing helps me identify better with music than how it makes me feel and...
    DaddysLittleKitten DaddysLittleKitten 18-21, F 3 Responses Aug 28

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    Let's face it! We all need therapy! It may as well sound good!
    DearbhalC95 DearbhalC95 18-21, F Aug 28

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    "thank you" Led Zeppelin....My musical therapy this week. https://www.youtube.com/watch?v=u1z4vkPWkLQ
    Pharmalady Pharmalady 31-35, F 1 Response Aug 29

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    There's seriously not one day where I don't have my headphones on listening to music full blast. Music is my therapy, always has been.
    XxBadXVibesxX XxBadXVibesxX 13-15, F 3 Responses Aug 29

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    I Followed someone's advice and asked my mom for therapy. She stormed off to her room slamming the door in my face. She screamed at me for being selfish and spoiled. I cause drama...
    LoverOfAllSouls LoverOfAllSouls 13-15, F 1 Response Aug 31

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    I don't have a story. I am broken. 10 years of therapy, medication. Etc. Has anyone done this?
    schneiderelli schneiderelli 36-40, M Aug 31

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    I have therapy appointments for an hours every week and people in my class and teachers always ask me where I was... Well my two excuses are doctors appointment and dentist...
    mememe3335 mememe3335 13-15, F 1 Response 6 days ago

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    I listen to music everyday and it's my form of therapy and medication.
    roselani2005 roselani2005 26-30, F 1 Response 2 days ago

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    i was always sad and angry when i was a kid and thought of suicide has been constantly on my mind. the earliest i can remember i can remember was when i was 9 years old. i don't...
    bhabhablacksheep bhabhablacksheep 22-25, F 1 Response Sep 1

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    And it should start with law. Drug-related crime should be treated as health problem and should only be sent to a drug court. Drug addicts do not belong in the same place as...
    JustBreathe4J JustBreathe4J 18-21, F 2 Responses Aug 21

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    Nofx to Grieves. To the ends of de Earth. I listen all day to the sounds while I dance to myself. Or just sit and think. Remembering how far I've come. Or where it would be nice to...
    solusipse solusipse 22-25, M 2 Responses Aug 25

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    I just need some advice. My boyfriend and I have been together off and on for 3 years. It's been a crazy *** ride. A lot of hurdles to overcome, between abuse on my part...
    kavlynn99 kavlynn99 22-25, F 8 Responses Aug 27

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    I told one of my friends something really personal about me. Something I never really told anyone. I told him I may be transgender FTM and I'm thinking of taking hormones. At this...
    ponycupcake ponycupcake 18-21, F 1 Response 4 days ago

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    i would always plug my earphones in and spam music in my ears. i listen to all kinds of music, ranging from slow music to fast music, classical music to pop music. but strangely...
    yunisaurus yunisaurus 13-15, F Aug 22

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    I'm sailing, I'm sailing" Your death therapy cured me you genius" or when he enjoys his food at the table. mmmmmm mmmmmm mmmmmm
    cottonbreeze cottonbreeze 41-45, F 1 Response Aug 24

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    I don't want to feel. I don't want to think. I wanna be far far away from here. I am so far in my head nothing feels real. I should be crying but I don't feel anything. I feel as...
    blahlahblah599 blahlahblah599 16-17, F Aug 27

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    I KNOW music calms the soul. It's like therapy and heals a troubled soul. I listen to music everyday. Can't live without it.
    roselani2005 roselani2005 26-30, F Sep 3

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    I don't but i think i should 😂😂
    BlueBear98 BlueBear98 16-17, M Sep 4

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    Any guy I've had a relationship with...ALL of them could not keep up with me sexually. Makes you start to feel freakish or like you need therapy. But I embrace it and have plenty...
    Lolypolypostrgrl Lolypolypostrgrl 26-30, F 15 Responses Sep 5

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    The only thing i remained with in life is watching movies, i do this because it make me feel better. i sit in my bedroom after work and i start thinking about the future where i...
    africangall africangall 22-25, F 3 hrs ago

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