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I Think Ep Is Great Therapy

Personal Stories, Advice, and Support 188 People

    Omg Yes

    And the best part is that it's pretty much free! I'd like to find a therapist that let's you visit as often as you want and yap until you pass out and still doesn't send you the bill...
    mysplitpersonality mysplitpersonality 36-40, F Dec 27, 2008

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    Hello

    I'm in awe over EP! So much so no sleep tonight!
    lilnursygrl lilnursygrl 26-30, F 1 Response Jun 13, 2011

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    Support Wasnt All That Support. .

     if you all beeen following my stories then you would know im in a tuff spotevery night i close my eyes and i feel like all i can do is cryim pregnant and 16 and it really sucks ive lost so many friends i sit in classrooms by myself now and my ex boyfriend isnt there and...
    kimmistone2194 kimmistone2194 16-17 1 Response Jan 20, 2011

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    PeterSp8 PeterSp8 41-45, M 1 Response Jun 20

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    Deepest Darkest Secrets

    I love Ep. It gives me the chance to tell some of my deepest darkest secrets amoungst people who have the same issues. It feels good to be able to say certain things without being looked at like youre crazy. I read other people stories and other peoples issues be even worse than...
    groundshaker groundshaker 26-30, M 1 Response Nov 3, 2012

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    I always feel better

    when I share.. Thanks guys, and girlies! :)
    MissNexp MissNexp 26-30, F Mar 9, 2014

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    A Different Me, a Different You

    EP gives me the chance to play at being a different sort of person.  I am already a pretty open person but on EP I try particularly to be 2 things:  respectful of other people and honest about myself.  I think it's great therapy because it gives me...
    GoldenArrow GoldenArrow 31-35, M 1 Response Feb 24, 2009

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    It's the Only Place I Can Truely Be Myself.

    I don't always like what I write but it has been good to look it over and self-analyze. EP has helped me to look back on my life and remember events that I had forgotten about. There are parts of my past that I have blocked out and EP helped bring some of them back. It helps me...
    PinUpPaige PinUpPaige 31-35, F 1 Response Apr 4, 2009

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    I Think Ep Is Great Therapy

    I think Ep is great therapy, I totally agree. As far as I'm concerned, It gives me ideas, I love to write, and communicate with people.
    lazycrazybasket lazycrazybasket 46-50, M Sep 25, 2011

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    Yes Indeedy ~

    I've been to a therapist before.When I was nine.It was not good.It wasn't even mediocre therapy.EP has done so much more for me than a therapist could,the people on EP have done more for me than a therapist ever could and they don't even get paid. :P Or have a time limit on their...
    AmayaEkio AmayaEkio 18-21, F Aug 16, 2009

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    Another night of good therapy,

    thanks guys and girls!
    MissNexp MissNexp 26-30, F 1 Response Feb 26, 2014

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    I Get Alot Out of It

        At first I loved coming here - felt understood and not so alone. Definitely helped me get through a really bad time. Thing is, every now and again I still have some dark days and I feel more judgement than I did before, which is dissapointing.
    FeelingCrazy FeelingCrazy 46-50 Nov 21, 2008

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    Sometimes You Just Have To Get It Out

    I keep so much inside. I don't like to talk about certain things to my friends. I've gone to counseling before for a short period of time. It was helpful to me given the situation I was in then, but I don't feel the need to go back. Some of the stories I write are about general...
    455cargirl 455cargirl 36-40, F 24 Responses Apr 30, 2013

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    Yes

    I recently wrote a story on here in the group "I think Therapy is a waste of time" and that is because I can't go to someone and talk to them how I am feeling face to face. I get too damn nervous even being around people that I have known most my life, let alone someone who I...
    deleted deleted 26-30 1 Response Nov 12, 2012

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    Helps Me Feel Less Isolated,

     I can read so many others thoughts and opinions and learn more about myself and others. Helps me remember I am not alone in what I am going through. It makes being different feel less lonely. Being able to write my feelings down anytime I need to and get feedback helps keep...
    BeTheBestMe BeTheBestMe 36-40, F 2 Responses Oct 12, 2008

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    Cheaper Too!

    Plus I believe I am getting much better results than I ever have with any doctors!
    deleted deleted 26-30 1 Response Apr 1, 2011

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    I believe my fate was signed, sealed and delivered before I was even born. It's scary to think about it.
    zarpanzur zarpanzur 26-30, M 1 hr ago

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    Hey what do you all think? :)
    Corbz1234 Corbz1234 22-25, M 1 hr ago

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    Who is the thinker? Isn't he a kid that takes whatever reality may offer him,:objects, theories, concepts, feelings, facts..., and plays with them, twists them, and creates a new...
    Cierzo Cierzo 41-45, M 2 Responses 3 hrs ago

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    what does it mean when you start thinking about someone you haven't seen or spoken to in years. its wierd because we were never friends in school , we were in the same year and...
    lisa118 lisa118 18-21, F 1 Response 3 hrs ago

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    Like if I get raped abused even threatened to be killed I wouldn't care and just accept it...I was molested at a very young age and not so long ago by my uncle..and boyfriend?...I...
    smilelover smilelover 13-15, F 1 Response 4 hrs ago

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    I just don't get it. I have been with my bf for almost 4 years and it seems like the longer we stay together the worse our relationship gets. He is so immature and do things to...
    Janea21 Janea21 18-21, F 3 Responses 7 hrs ago

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    Hi ladies ,I am 48 and think I am in perimenopause big time, I am having hot flushes itcy skin ect but the worst is the anxiety and panic attacks , I had my Oestradiol levels and...
    hueylee hueylee 46-50, F 7 hrs ago

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    WATCH THE VIDEO AFTER YOU HAVE READ!i have bee sitting in my own temptations and pleasures talking to people who are only making me more gay and as i have noticed this i seem to...
    idkwhatiam idkwhatiam 13-15, M 2 Responses 7 hrs ago

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    I think that Roger Water's "amused to death" is so amazing and it is a song that continuously reminds me about how fragile our planet is. For me that song is prophetic: speaking...
    mesusah mesusah 41-45, M 8 hrs ago

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    His touch...I can still feel it in my skin His lips...the taste of him lingers on my tongue His scent...my clothes still smell of his cologne His passion...I continue to feel it...
    SensualSecrets SensualSecrets 51-55, F 8 hrs ago

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    All sex starts between the ears not between the legs. Tantra can make it a wonderful experience. live life to the fullest and be thankful for this gift of sex for our pleasure.
    oldskier oldskier 66-70 1 day ago

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    Isn't it funny how every now and then we wake up and realize that our creative mind tends to conjure up illusions of how we perceive situations or outcomes to be, but reality...
    SmartSweet1 SmartSweet1 51-55, F 3 Responses 1 day ago

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    I'm probably not, and this is probably just me over reacting because i tend to do that. But I've noticed things about me, that I've been paying actual attention to lately. But i...
    catchingyourclouds catchingyourclouds 16-17, F 3 days ago

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    I should be in therapy, it might help but frankly the idea of being secretly judged doesn't appeal.
    usernameinneed usernameinneed 26-30, M 1 Response 3 days ago

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    I think people often underestimate what depression does to a person. I go from externalization/narcissism in dissociative states to internalization/depression. In other words; I...
    Outdoctrination Outdoctrination 18-21 4 days ago

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    I go to therapy but I don't talk there
    iamhappy1 iamhappy1 13-15, F 4 days ago

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    I find it odd that there is a picture of what I can only assume is Freud as the background of this experience because his ideas are widely dismissed. I am sitting in a waiting room...
    honestlyanonymouslyme honestlyanonymouslyme 22-25, F 4 days ago

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    Man do I need therapy... I wanted to post this under I am Pagliacci but EP doesn't have a group entitled I am Pagliacci. The closest they had was I am a Sad Clown which gives the...
    deleted deleted 26-30 5 days ago

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    I hate wen some people takes the advantage of you. I been such a great friend to this girl, who works at the same company as me, I buy food, I come halfway to her ends, she tells...
    Arianka123 Arianka123 22-25, F 1 Response 5 days ago

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    Isn't it crazy to think that even the most beautiful woman according to society or the eye of the beholder has issues. I have a friend who is really pretty but has quite the low...
    miya23 miya23 26-30, F 1 Response 5 days ago

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    I am currently a tenth grader. A lot of people tell me that I am too young to know what love is, but I truly believe I feel it. It's this guy I have known since fifth grade. We are...
    AikoA AikoA 13-15, F 6 days ago

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    I feel better after I write things on here ..it's like I'm letting go of the bad things that have happened once I've done it ....ok here goes ..... So , I was in a very bad...
    chernobylplayground chernobylplayground 36-40, F 2 Responses Jul 24

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    I'm in therapy to work out feelings I still have about myself after my divorce. Feelings of "I want to ensure that my boys are always happy" and "how do I deal with issues that are...
    daniellewalker daniellewalker 36-40, F Jul 24

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    heard it's therapy for the soul.I needed to laugh today n an awesome person frm here made me b able to do so.
    jewwlie jewwlie 46-50, F 1 Response Jul 20

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    The Problem With Therapy (in my opinion) -part 1 I’ve come to realize that therapy is horribly flawed. I can’t really blame the industry, however, because it was created by...
    PrettyBunny PrettyBunny 18-21, T 1 Response Jul 19

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    I have a brilliant idea!!!!! I must share this with you folks!!!! Hashtag: #mustsee. Aren't we all tired of racists? Think about the last Charleston shooting incident, think about...
    Vrime Vrime 22-25, M 1 Response Jul 18

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