I Think Good Health and Physical Fitness Is a Top Priority

Personal Stories, Advice, and Support 405 People

    I threw my back out today.

    Priority number one-- don't do that again.
    deleted deleted
    Aug 14, 2015

    I today I ran 3 miles

    and I loved it
    gaydisney1997 gaydisney1997
    18-21, M
    1 Response Dec 20, 2014

    really nice weather today with alot of outdoor

    workout. been a really fun and giving day.
    Maddevall Maddevall
    31-35, F
    Jul 10, 2014

    Antithesis At Work In March 2010 Vinegar & Charley Horses

    So on March Tuesday 30, 2010:  I made myself a weird salad.  Had some Cut up Cabbage, Sardines and some left over Zesty Italian dressing & marinade on it. I think I got an Ulcer after eating that. Because of the 'Vinegar' in the salad dressing. Plus quite a stomach...
    ChakraSolipsismMGP ChakraSolipsismMGP
    56-60, M
    1 Response Apr 1, 2010

    It takes time to realize the priorities in life.

    We run behind a lot of materialistic things to keep ourselves happy. I wonder if anyone has hit this phase in life where they don't feel like shopping for new things whether it's new clothes, new mobile phone or just a new fancy gadget or perhaps a new car or a new house...
    uselessguy uselessguy
    36-40, M
    1 Response Sep 3, 2014

    I love fitness here to a year

    and 6months of going to the gym
    gaydisney1997 gaydisney1997
    18-21, M
    Dec 20, 2014

    Improve Your Physique With These Fitness Tips

    Being fit involves creating a healthy physique. If you remember the tips provided in this article, you will have simple advice on maintaining a physique that is trim and toned. When you remain fit, not only do you look young and attractive, you also are less likely to sustain...
    ultimatedietandweightloss ultimatedietandweightloss
    26-30, F
    1 Response Nov 5, 2013

    Active every day, just found Yoga

    and am loving the results.
    deleted deleted
    Dec 5, 2013

    Well? My Liquid Drinking Statistics

    As for my Liquid Drinking Statistics ... My Water Drinking for me is about: 95% I use a WATER BRITA FILTER PITCHER and fill it Up with my Tap Water. And keep it in the Refrigerator and have the water at or around 40 Degrees Fahrenheit. Most of my Day's Drinking is coming from...
    ChakraSolipsismMGP ChakraSolipsismMGP
    56-60, M
    Aug 16, 2013

    90 Day Challenge

    I am pleased to be part of a phenomenal company in the health and fitness industry. I would encourage everyone to take a look at www.dannyevans.bodybyvi.com Please send me your thoughts
    HeavyD3636 HeavyD3636
    46-50, M
    Oct 18, 2011

    What You May Not Have Known About Losing Weight

    The Right Way Lots of people struggle to stay fit. Use the tips provided here, and you will be on your way to starting a weight loss plan. Get rid of the red meat in your menu in order to lose some weight. Red meats are extremely high in cholesterol and saturated fats, both...
    ultimatedietandweightloss ultimatedietandweightloss
    26-30, F
    2 Responses Feb 1, 2014

    I'm Not At My Best At This, So I've Got This As My Goal

     I'm Not At My Best At This, So I've Got This As My Goal:The way I start with Physical Fitness is in Yoga Meditation.I'm not much for Outdoors or Gymnastics excessive stuff right now. And some of it is beyond my comfort to look like others in the mainstream. I feel...
    ChakraSolipsismMGP ChakraSolipsismMGP
    56-60, M
    Jan 9, 2010

    I Bled When I Pooped

    i ate so much yesterday in Japanese All-you-can-eat. Expecting to poop lots today after lunch, but i couldn't- That was a bit panicking already! So i used much strength to push out the **** when i went to washroom again after hiking. finally i was able to poop quite a bit but was...
    MissisNobody MissisNobody
    18-21, F
    1 Response Apr 7, 2012

    Start Young

    It needs to start at a young age. The younger you are when you start eating healthy & getting in shape, the better off you'll be when you're older. Not only that, but it'll be easier to stick with it. I'm having to motivate my mom, 'cause she's been living a certain way all her...
    staystrong11 staystrong11
    18-21, F
    3 Responses Jun 23, 2011

    Good Health

    My priorities,Good health,Physical fitness,Without these,Life's a drag,With these,Enjoyment,Comes far more easily.
    lazycrazybasket lazycrazybasket
    46-50, M
    Mar 9, 2012


    Hey, if you need motivation, or want cool workouts, and diet stuff then follow this account on instagramm:) weightlossjourneygirll you wont regret it
    weightlossjourneygirll weightlossjourneygirll
    22-25, F
    May 6, 2013

    Just Realizing A Goal (if Possible?) Will Get Me A Bike

    I've been thinking how to get my exercise and try to loose my weight. Because right now, to be inactive and feeling pathitic. Nothing else is going to get me out of this situation, other than having a 10 Speed Bike and riding around my neighborhood and getting my exercise. I...
    ChakraSolipsismMGP ChakraSolipsismMGP
    56-60, M
    Feb 11, 2010

    I am doing a run in June 2016

    for the mental health charity mind. who would be interested in donating to my just giving page?
    pbarn pbarn
    31-35, M
    Jan 31

    I believe our bodies are meant to be cared

    for in a way which makes us feel good about ourselves. Healthy eating and exercising are great, but it's okay to take a break now and then. Give yourself permission to enjoy life, including fine foods and experiences. It's okay to have a bit of a decadent dessert or skipping...
    deleted deleted
    1 Response Jan 2

    Texas M.d.

    Don't have much to offer today.  Just joined because a good friend and colleague suggested that I take a look.  Fitness and health seems to be a good place to begin.  I am a surgeon with specialty in emergency medicine and emergency surgery.  It does not take...
    txmd txmd
    41-45, F
    Nov 3, 2009

    Feeling Great & Better Than Ever. Confident !

    At the end of the day, i have respect for anyone who wants to make a change for themselves and start training and improving their body and health. In my opinion, the gym/training/dieting lifestyle is by far the most fun and rewarding way to live your life. The people that laugh...
    deleted deleted
    Jul 24, 2013

    Saturday morning at the gym is a nice tradition.

    I get on the Stairmaster and channel my inner Jen Selter.
    lovenlight77 lovenlight77
    36-40, F
    1 Response Feb 20

    Never forget to love yourself

    and your body, and take care of them both
    peaceinmiles peaceinmiles
    18-21, F
    3 Responses Feb 28, 2015

    it's the way I grew up,

    playing 1 sport per season, starting from learning to swim at 6 months old to playing soccer starting at 5 years old, to joining a very active Boy Scout troop at 11 and working Scout summer camp from 15-18, thanks to Camp I got hooked on mountain biking, which eventually lead me...
    NvBikeBoy NvBikeBoy
    31-35, M
    1 Response Jan 31
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