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I Think I Have Exercise Addiction

Personal Stories, Advice, and Support 15 People

    Another Super Small Work Out Related Group

    Yep though, fairly sure I have it, even if I don't exercise to the point of being skin and bones. Yes, I work out daily, even though I know that is likely not healthy, for a minimum of an hour and a half and preferrably two hours or more. Combination of dance/stretch/yoga/jogging...
    Susannahjade Susannahjade 22-25, F 1 Response Apr 29, 2013

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    I'm An Addict And I Like It.

    I'm an addict. I'm addicted to exercise.  I eat. I eat a lot. At least 2800 calories a day. I have to in order to keep exercising. Typical day: I get up at 6am and run.  3-6 miles.  Home - shower... on the treadmill and working - I work online - walking ---- www.surfshelf.com...
    Hypnogal Hypnogal 31-35, F Feb 22, 2012

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    I Think I'm A Cycling Addict.

    About 10 years ago,I took up cycling to get in shape.250 pounds and smoking nearly three packs a day,had to do something.Things went well at ifirst,after I lost the first 70 pounds,and riding did help cut down on the cigs.But after a few years of pushing it,always riding farther...
    Arginis Arginis 51-55, M 1 Response Oct 18, 2011

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    Obsession

    I have no doubt that I am obsessive about exercise. My problem is with the mind more than in the activity itself. Running and weight-lifting are my fixations. I have been aware of this problem for many years but only recently have I started to address it. The whole problem...
    brigseaver brigseaver 61-65, M 1 Response Mar 19, 2013

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    NoxAnon NoxAnon 18-21, M 1 Response a week ago

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    Coca-cola. The soda is the only one for me. Sprite, Pepsi, orange soda could never compare. It started off innocent enough. A small cup at the bowling alley or at a party. Then...
    Thatonegirl53 Thatonegirl53 18-21, F 6 Responses 2 days ago

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    There are things I really don't want, or need, but I crave..... Luckily it's nothing as bad as cigarettes, alcohol, or drugs, but actually it's just as serious. List: -High carb...
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    I love it so much and I just can't stop! My waistline just keeps expanding and I keep getting fatter.
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    Augustina97sy Augustina97sy 31-35, M 1 Response 11 hrs ago

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    Yes it's not "that" bad for you but it's still bad. And don't play the, "But they give it to cancer patients..." Marijuana is given to those who are currently in chemo therapy so...
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    MIRACLES Do Happen If You Stay (This is my updated experience I posted about 6 years ago, I lost my account and so I am reposting and updating some information on it...
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    Jury Duty thought he could mess up my exercise routine, but he was wrong! I just got through with and hour and twenty minute workout! At first I thought I would just exercise...
    goagainsttheflow goagainsttheflow 18-21, F 3 days ago

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    randomrach363 randomrach363 18-21, F Aug 20

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    antoneli antoneli 18-21, M 2 Responses Sep 10

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    cyanidemaxwell cyanidemaxwell 16-17, F 3 Responses a week ago

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    In the year of 2005, I was at the 2nd best point in my life. Last year of college, emerging lead guitarist, incredibly fit with a good job offer at hand. Of course, I used to sing...
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    Ethan614c4ap9 Ethan614c4ap9 31-35, M 1 Response Aug 20

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    Ok. All of the previous experiences sound way too familiar, i can no longer live in denial. I have been with my husband for 11 years now, the last 4 been married. I have never...
    mayooya mayooya 26-30, F 3 Responses 2 days ago

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    I hate when people who have no clue what real OCD is like, say they have OCD!!!!! Like, oh you gota wash your hands 5 times a day and can't drink after your dog? Well that must be...
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    Hey can I challenge the group to exercise today? I need to get off my but & I wanna know that I'm exercising with all of you, it'll definitely be motivating to me. I am 23 and I...
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    ethan452 ethan452 18-21, M Sep 9

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    Faker. I think she just wants everyone to cater to her. So she is constantly in a state of "Oh, me". She's always in pain and can never get out of bed before 4 pm, that's if she...
    SuffocatingSoul SuffocatingSoul 26-30, T 7 hrs ago

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    Exercise is one of my favorite things to do. As much as it helps my physical health. It helps my mental health even more.
    Steve1315 Steve1315 41-45, M 1 Response Aug 26

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