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I Think I Have Exercise Addiction

Personal Stories, Advice, and Support 15 People

    Another Super Small Work Out Related Group

    Yep though, fairly sure I have it, even if I don't exercise to the point of being skin and bones. Yes, I work out daily, even though I know that is likely not healthy, for a minimum of an hour and a half and preferrably two hours or more. Combination of dance/stretch/yoga/jogging...
    Susannahjade Susannahjade 22-25, F 2 Responses Apr 29, 2013

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    Obsession

    I have no doubt that I am obsessive about exercise. My problem is with the mind more than in the activity itself. Running and weight-lifting are my fixations. I have been aware of this problem for many years but only recently have I started to address it. The whole problem...
    brigseaver brigseaver 61-65, M 2 Responses Mar 19, 2013

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    I'm An Addict And I Like It.

    I'm an addict. I'm addicted to exercise.  I eat. I eat a lot. At least 2800 calories a day. I have to in order to keep exercising. Typical day: I get up at 6am and run.  3-6 miles.  Home - shower... on the treadmill and working - I work online - walking ---- www.surfshelf.com...
    Hypnogal Hypnogal 31-35, F Feb 22, 2012

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    I Think I'm A Cycling Addict.

    About 10 years ago,I took up cycling to get in shape.250 pounds and smoking nearly three packs a day,had to do something.Things went well at ifirst,after I lost the first 70 pounds,and riding did help cut down on the cigs.But after a few years of pushing it,always riding farther...
    Arginis Arginis 51-55, M 1 Response Oct 18, 2011

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    Related Experiences

    I may have an addiction to caffeine. I'm always buying those terrible energy drinks. They don't even taste good or provide any hydration but I keep buying them! It's like I can't...
    TravTru TravTru 18-21, M Jul 28

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    I have an addiction... MUSIC Cannot function without it... Has to be on all the time... It is my only religion... It is my constant... It clears my mind of all my demons... It is...
    StereoTypical StereoTypical 41-45, M 2 Responses Aug 8

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    I have just been diagnosed with EIA after cycling John O Groats 2 Lands End in 9 days. (Over 100 miles each day) On day 2 my ankles were very sore so I started taking NSAIDs. Day 4...
    sarahEIA sarahEIA 41-45, F Aug 6

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    My addiction is human imperfection and suffering. I always have to find the pain in others, their secrets and feelings. I want to be able to depend on someone through a promise of...
    JonathanCTVirgo JonathanCTVirgo 18-21, M Aug 11

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    I was diagnosed 3 years ago with EIA. I'm a very active mom of 3 boys and as a family love running races or doing crazy challenges together and my runs on the treadmill at night...
    LittleEIA LittleEIA 31-35, F 2 Responses Aug 8

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    Addicted to drugs in general I used to be addicted to cigarettes have an ecig now but I prefer cigs ah well life goes on
    mellywoo mellywoo 13-15, F Jul 28

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    I want to go to sleep and for once the last thing on my mind wouldn't be "I'm not waking up from this one" How could I have let myself get this bad
    kikoKatt kikoKatt 18-21, F 1 Response Aug 9

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    To Candy Crush! Someone help, it's getting serious...
    Seblett Seblett 13-15, F Aug 5

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    I love writing short story's and ten include a random fapping session about some random dude...
    DreadlockJesus DreadlockJesus 31-35, M 1 Response Aug 5

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    Caffeine. Caffeine is my drug😍 I drink about 5-7 cans of red bull a day... I know it's bad for me, but without I feel like I'm dying 😪
    l0udandclear l0udandclear 18-21, F Aug 6

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    To dinosaurs omg they are the coolest things ever if you want to talk about I'm your girl
    Dinosaurfanatic Dinosaurfanatic 13-15, F Aug 12

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    They are all around me!!!! Good thing I don't have an addiction!
    AuntieShani AuntieShani 36-40, F Aug 11

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    To be completely honest, I would never admit to this in public. Because saying the word 'demon' sends most people into a panic, does it not? People would think I'm Satanic. Only...
    00SecretGarden00 00SecretGarden00 16-17, F 1 Response Aug 10

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    When asked about their ethnicity, most people of different nationalities just say, “I’m German.” Or I’m English”, but Americans… Oh NO! They have to give you a math...
    fishsweeper fishsweeper 51-55, F 5 Responses Jul 31

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    Or at least decriminalized. There is too much fuckery going on in the world (war, REAL drugs, rape, murder etc.) For police to stop what their doing and arrest someone for smoking...
    banxxx69 banxxx69 22-25, M 1 Response 8 hrs ago

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    To Medicate - or Not. I hope my story & experience can help someone else that is struggling with Anxiety and Depression and is worried about taking medication. I think I have...
    ALynn007 ALynn007 22-25, F 2 Responses 3 days ago

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    Midlife strike me really hard and very little aided my escalating fat. I've a incapacity so functioning out is nearly unattainable. Considering the fact that included botanical...
    furtsyteserg furtsyteserg 31-35, F Aug 2

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    Our range of treadmills include things like ipad and tablet connectivity with wifi access that may enable you to use purposes including Google Earth.These days, makers deliver...
    Noelict Noelict 31-35, M 1 Response Aug 12

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    Simplicity of use: Our treadmills have a wide array of options that make them easy to use. When you are just beginning a cardio plan, you could established the treadmill to a snug...
    Diana63by Diana63by 31-35, M 1 Response Aug 12

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    Exercise Equipment Perth is what we specialise in for people today wanting to obtain exercise equipment such as cross trainers, treadmills and rowing equipment. You may as well...
    Cameronzpg2937 Cameronzpg2937 31-35, M 1 Response Aug 12

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    My story is true. I need help. I am so emotionally unstable. I haven't been able to talk to anyone about this. Please excuse the spelling and grammar, right now I am venting. I...
    mijudelacru mijudelacru 22-25, M 1 Response Aug 12

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    Earth Conditioning can be a effectively-known on the net retail outlet delivering highly sturdy ; that happen to be constructed from hefty-responsibility resources and obtainable...
    Devon1739q Devon1739q 31-35, M 1 Response Aug 12

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    Ease of Use: Our treadmills come with a wide array of configurations that make them easy to use. For anyone who is just beginning a cardio method, you are able to established the...
    Tysonlk318 Tysonlk318 31-35, M 1 Response Aug 12

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    Exercise Equipment Perth is what we specialise in for people seeking to get exercise equipment like cross trainers, treadmills and rowing equipment. You may also employ equipment...
    Tyreexoh Tyreexoh 31-35, M 1 Response Aug 12

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    As opposed to wasting that time in traffic, hop over the treadmill and obtain with your cardio. Similarly, Lots of individuals like how simple it is to suit in a treadmill exercise...
    Trenton3 Trenton3 31-35, M 1 Response Aug 12

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    I don't know what to do... I have been with my boyfriend for 3 years and until 2 days ago I had no idea he was a compulsive gambler. He is a really lovely person who treats me...
    randomrach363 randomrach363 18-21, F 1 day ago

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    Simplicity of use: Our treadmills come with an array of settings which make them convenient to use. If you're just commencing a cardio system, you'll be able to established the...
    Edgardopk Edgardopk 31-35, M 1 Response Aug 12

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    It's a weird addiction, one I haven't heard of before so I don't think there's any medical treatment or counselling or anything like that so i'm gunna have too ride it out :O I...
    hanntiger1 hanntiger1 18-21, F 1 Response Aug 11

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    I joined this experience group long ago, but my addiction is growing! In the last year I have read the entire Ante-Nicene library. It was terribly addictive as it changed my...
    sailnude sailnude 41-45, F Aug 12

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    I think that doing this to myself was a symptom, not a disease. I pulled out all my eyebrow and eyelashes (and lots of hair in othe places too) when I was young and now I can see...
    dispossessed dispossessed 46-50, F 2 days ago

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    Hey! I really think i have to exercise more but i'm so lazy.... And i have Bulimia...😞
    Epifania Epifania 13-15, F 1 Response Jul 23

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    Yeah I do, I haven't exercised in about a year lol I've lost 7 pounds this summer by doing nothing but lay around & eat. At the beginning of the summer my weight shifted from 116...
    iamj iamj 16-17, F Jul 27

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    My boyfriend's gambling addiction is really putting a tear into our relationship. He has now been in Las Vegas for over a week now, and admitted to bringing $40k for gambling...
    blazeee blazeee 22-25, F 3 Responses Jul 28

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    The combination of those aspects of treatment can assist the person from Austin to obtain to the basis from the drug or alcohol habit; this give them Using the finest prospect of...
    Ethan614c4ap9 Ethan614c4ap9 31-35, M 1 Response 1 day ago

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    Anybody else agree with this? 😔 Hi. My name is Hashimoto’s. I’m an invisible autoimmune disease that attacks your thyroid gland causing you to become hypothyroid.
I am now...
    sarahglass sarahglass 18-21, F 5 Responses Jul 22

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    Like a reminder, we’re an online Physical fitness equipment retailer, so we do not have assembled Health and fitness equipment in Perth for you to check out, but we do...
    Paul18nj Paul18nj 31-35, M 1 Response Aug 12

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    I am in desperate need of help to break an addiction. I dont want to say what it is (not smoking or drugs, or nothing rude) but i reallllllllllyyyy need help to break it. Ive been...
    gracebxox gracebxox 13-15, F 4 Responses Aug 8

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    Before the summer I was 190lbs which is a fairly normal weight for my height, and since summer vacation has started, I've put on almost 15lbs. It feels weird to be getting fat like...
    GladlyGettingFat GladlyGettingFat 18-21, M 1 Response Jul 23

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    I just love exercise. I do it every morning for thirty minutes and thirty minutes before bed every day and night. It keeps my mind off stuff and it's a great stress reliever. I...
    Starliteyes24 Starliteyes24 18-21, F 1 Response Jul 24

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    Spent another 20min on the total gym today. I'm nearly 180lbs so these body weight exercises are excruciating. This is a good start, just making a habit out of using it, but I...
    NuuIdeas NuuIdeas 18-21, M 2 Responses Jul 29

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    My 22year old son snorted heroin for 10 months last year. I found out on Jan 31and got him into am outpatient program in early Feb. he stayed clean for 5 months and then relapsed...
    SweetPeaLove SweetPeaLove 51-55, F Aug 4

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    I'm not a stick but hey, at least i exercise 6 days a week 😊
    leahxxgabrielle leahxxgabrielle 13-15, F Aug 11

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    Ok so I've been best friends for 5 years and almost 3 years together. His been battling with his gambling for years. He never thought it was an issue until it started to affect our...
    Tara322 Tara322 26-30, F 1 Response Aug 12