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I Think I Might Need Anger Management

Personal Stories, Advice, and Support 99 People

    Raising Teenaged Grandson And I'm Frustrated And Angry At Their Behavior And Attitudes

    My husband and I gained custody of my grandsons five years ago and it has been a challenge due to both diagnoised with ADHD. Our frustration and anger comes from the lack of appreciation and respect that shows up in their behaviors. Both my husband and I tend to yell at the...
    frustratedandangry frustratedandangry 61-65 3 Responses Jun 29, 2010

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    I Am Such A Rager

    Anything can spark my rage......snappy boyfriend, someone telling me what to do when I disagree with it, an innocent comment.......I'm really ashamed of how I can blow up and just lose control. (E.G., I've made my mom cry. I've hit my sister and nearly gotten us both arrested...
    enviousinsecurelittlepunk22 enviousinsecurelittlepunk22 22-25, F Feb 22, 2010

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    Please Help Me. I'm About to Go Insane!

    Why did the mental health nurse pop up @ my house unexpectedly JUST to try to tell me to clean my house? & then she just left? I'm 24, & I have a college degree. She gave me NO warning that she was coming over. Plus, all I was doing was reorganizing papers. I was in the...
    otad12 otad12 31-35, F 3 Responses Aug 4, 2008

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    Help! I'm Losing the Person That Matters Most to Me!

         Where do I start? Well, the person that my anger is coming inbetween is my fiance.  I will get mad at her and blow up at her for no reason at all. This has been happening for about 9 months, and it has just been getting worse.    ...
    patlovesliz patlovesliz 18-21 3 Responses Jul 25, 2008

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    Am

    Whenever I am angry alls I do is use myself as a punching bag and throw things! And I was wondering if anger management might be helpful to me! Does anyone take or have taken anger management, what is it like, is it for all levels of anger? I wonder if it will help my type of...
    sparklezprincess sparklezprincess 22-25 Apr 2, 2012

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    How Do You Know When You Have Anger Problems?

    Okay so I Don't know what my problem is. My roommate keeps telling me she's worried about me cause I get really upset and mad about little things. I don't really notice it but lately I do feel like everything and everyone is making me so mad even when I know they are not doing...
    stefanier6p7 stefanier6p7 18-21, F Apr 25, 2013

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    I Don't Think... I Know!!!

    Sheesh... where to begin... I have no excuse for the way I rage sometimes... there has been only a slight improvement over the years... mostly a reduction in the # of times I lash out at others.  But just yesterday, having caught the dogs after they ate a...
    eviesdad eviesdad 46-50, M 2 Responses Jan 12, 2009

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    I often get so furious at people

    that I lock my self up in a room and cry with rage; I sometimes end up biting myself or punching things, or slamming my head against a wall. I feel alone, sleep-deprived, overworked, and surrounded by idiots. I usually escalate small arguments by screaming and I'm told all the...
    rtyuiopqwe rtyuiopqwe 13-15, F Mar 31, 2014

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    Reasonable?/

    So this morning, on the way to school, my sister and I were fighting... once again. Since the weathers been changing, I've been getting up to start the car earlier so it would warm up. My sister is a brat and refuses to wear a proper jacket so obviously even when the cars been on...
    asdfghjklllllsmith asdfghjklllllsmith 16-17 1 Response Nov 29, 2010

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    Me + Mom = ??

    uurgghh seriously i hate about this! i dont know why.. but something's bothering me! i dont know why i always angry at my mom without a reason everytime we talk or meet each other! ! do i have mental problems or what? i need help!! i dont want to be like this!!!
    amy1990 amy1990 18-21, F Apr 5, 2010

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    So, here it goes. Since a young age I've been

    the type to speak my mind and "talk back" when others wouldn't. By the time I was 15, I was very aware of my fearless and strong attitude. Needless to say, I have a short temper. It was never much of a problem though because you'd only see that side of me if there was a...
    arasme arasme 22-25, F Dec 5, 2013

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    Related Experiences

    Found this on yahoo answers. When you occasionally have a really bad day, and you just need to take it out on someone, don't take it out on someone you know, take it out on...
    Lonerthestoner Lonerthestoner 18-21 1 Response Apr 14

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    EP is a pretty cool place, in my opinion. But the ads are in the way. I get that EP needs to make money. But it's the placement of the ads that doesn't work. They are right over...
    FruitSlice FruitSlice 41-45, M Mar 27

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    I think we ought to love everyone ! see someone who doesn't fit in , go over there and talk to them be friends with them. don't think you're to good to do so , you're only...
    jcisking1 jcisking1 18-21, M 1 Response Apr 2

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    Right, we need to get this sorted! Shall we make a deadline guys? OR...send a letter to the Queen and she can get someone to make it? OR, how about we pray, doesn't that sort stuff...
    naughtyivy naughtyivy 16-17, F 3 Responses Apr 13

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    Here is my stance on homosexuality and gay marriage. I believe it is a sin based on these scriptures. (I have more to say though) "You shall not lie with a male as with a woman...
    Ahumblefollower Ahumblefollower 16-17, M 1 Response 4 days ago

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    I NEED A TICKLE FIX! HIT ME UP IF YOU LIVE NEAR DC OR TICKLE CHAT
    TickleLover188 TickleLover188 18-21, F Apr 8

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    I snap so easily enough to destroy my day and someone else's and I hate it
    charmedangel1978 charmedangel1978 31-35, F 6 Responses Apr 8

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    It is taking way too much out of me to not take a glass bottle and busting it over my fuccking drug addicted, thief of an uncle's head . I want to bust it over his head and slice...
    Knixveus5 Knixveus5 18-21, M Apr 12

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    A twelve year old friend of my niece hung herself from a tree. She got bullied at school, had low self esteem etc. Last thing she tweeted was that she was going to put on her shoes...
    embelir embelir 22-25, F Apr 1

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    Any girl to tickle me .... I would love to tickle and get tickled ... In quincy ,il
    schekuri schekuri 26-30, F Apr 2

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    Someone tickle me!!!!!! I'm super ticklish
    deleted deleted 26-30 Apr 4

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    Jeremiah 29:11-13 NLT For I know the plans I have for you,? says the lord . ?They are plans for good and not for disaster, to give you a future and a hope. In those days when you...
    jcisking1 jcisking1 18-21, M Apr 10

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    I want a curtsy gesture there because that is how I am supposed go greet older married ladies
    Rachellouisedavies2 Rachellouisedavies2 22-25, F 3 Responses Apr 12

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    I feel so sad for these people =( No freedom and being starved and killed for stupid things. I wish I knew what I can do to set them free. The current Leader has power to make...
    jamielove7777 jamielove7777 26-30, F 2 days ago

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    I'm starting to feel like I can not control my anger! I've taken anger management and everything! When my boyfriend and I get into arguments I black out and say thing I do not mean...
    Lolabeautyy Lolabeautyy 22-25, F 2 Responses Mar 29

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    I hope this app helps me I never told anyone this so it will give some relief I guess.... so this was when I started secondary school.. so I started secondary school 3 years ago...
    Anastasia6006 Anastasia6006 16-17, F 3 Responses Apr 5

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    They are sometimes unpleasant, but I think I need to so I can move forward. Well I wrote about being a gambling addict, and I've done some soul searching stuff, and come to a few...
    kinkysexybabe kinkysexybabe 36-40, F 3 Responses Apr 13

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    I need to exercise more because people at school make fun of my legs because I have muscles there but they think is fat so I just think I need to exercise more so I can prove to...
    khadij khadij 13-15, F 7 Responses Mar 31

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    I think everyone needs one like I sometimes get a "awww helllll no" and I need the button let me know if you need one to and if you feel like you want to tell me why I am there for...
    sunzoshi99 sunzoshi99 13-15, F 4 days ago

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    I had this phobia growing up, people couldn't touch me. I've grown out of it a lot, but I still need that 3 foot bubble of me space between people. I don't enjoy cuddling or group...
    TickleMeCell TickleMeCell 16-17, T Mar 26

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    I think I need to take a step back here and say "whoa"!
    jrf9782 jrf9782 31-35, F 2 Responses Mar 26

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    I work with adolescents everyday, have for the last 20 years. I've read through hundreds of experiences on here and find very few for which a minor's input would be all that...
    Extant1 Extant1 51-55, M 11 Responses Mar 29

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    I think EP needs a cleansing of these perverts....??
    snowflake007 snowflake007 41-45, F 2 Responses Mar 31

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    I think I need a new girlfriend. I have been in a very long relationship, but to be honest I have lost a lot of myself in it. Everything's a blur. I don't feel she has my best...
    TheLastWolf TheLastWolf 26-30, M 1 Response Apr 13

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    Today I got a little wet at my job interview and it was touching myself so much... I think I need to be punished.
    Naughtywhore18 Naughtywhore18 16-17, F 3 Responses Apr 16

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    I think about how better life would be IF.......... but maybe things are cool like it is.......... not the bad stuff, but for me. I have the best tracks, best family, best friends...
    Denzebarrrn Denzebarrrn 18-21, M 1 hr ago

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    Of all sad sad words of tongue or pen, the saddest are these, "It might have been." - John Greenleaf Whittier
    StillBecomingaButterfly StillBecomingaButterfly 36-40, F 5 hrs ago

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    Ah yes. The universal finality that is death. There's few human emotions that can't be related to death. Sorrow, anger, despair, fear and the likes is the ones normally coming to...
    Vumsy Vumsy 22-25, M Apr 14

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    OCTOBER 29, 2014 BY B. ROBERT FARZAD How to Protect Your Child From a Narcissistic Father or Mother? How to protect your child from a narcissistic father or mother Protecting...
    rescueme99 rescueme99 41-45 1 Response Apr 15

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    CHEESY POST ALERT Not so much though. I'm still on the process of reevaluating whether I am legitimately falling in love, or I already am, or it's just a whole new level of...
    kixisback kixisback 22-25 1 Response Apr 6

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    How true!! Some parents sit there while there kids rule the home! It grinds my gears to be honest. Spoilt children no need! Give children love and guidance and your time to play...
    lostcase75 lostcase75 36-40, F 4 hrs ago

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