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I Think I Might Need Anger Management

Personal Stories, Advice, and Support 98 People

    Me + Mom = ??

    uurgghh seriously i hate about this! i dont know why.. but something's bothering me! i dont know why i always angry at my mom without a reason everytime we talk or meet each other! ! do i have mental problems or what? i need help!! i dont want to be like this!!!
    amy1990 amy1990 18-21, F Apr 5, 2010

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    I Don't Think... I Know!!!

    Sheesh... where to begin... I have no excuse for the way I rage sometimes... there has been only a slight improvement over the years... mostly a reduction in the # of times I lash out at others.  But just yesterday, having caught the dogs after they ate a...
    eviesdad eviesdad 46-50, M 2 Responses Jan 12, 2009

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    So, here it goes. Since a young age I've been

    the type to speak my mind and "talk back" when others wouldn't. By the time I was 15, I was very aware of my fearless and strong attitude. Needless to say, I have a short temper. It was never much of a problem though because you'd only see that side of me if there was a...
    arasme arasme 22-25, F Dec 5, 2013

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    Reasonable?/

    So this morning, on the way to school, my sister and I were fighting... once again. Since the weathers been changing, I've been getting up to start the car earlier so it would warm up. My sister is a brat and refuses to wear a proper jacket so obviously even when the cars been on...
    asdfghjklllllsmith asdfghjklllllsmith 16-17 1 Response Nov 29, 2010

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    Raising Teenaged Grandson And I'm Frustrated And Angry At Their Behavior And Attitudes

    My husband and I gained custody of my grandsons five years ago and it has been a challenge due to both diagnoised with ADHD. Our frustration and anger comes from the lack of appreciation and respect that shows up in their behaviors. Both my husband and I tend to yell at the...
    frustratedandangry frustratedandangry 61-65 3 Responses Jun 29, 2010

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    How Do You Know When You Have Anger Problems?

    Okay so I Don't know what my problem is. My roommate keeps telling me she's worried about me cause I get really upset and mad about little things. I don't really notice it but lately I do feel like everything and everyone is making me so mad even when I know they are not doing...
    stefanier6p7 stefanier6p7 18-21, F Apr 25, 2013

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    Help! I'm Losing the Person That Matters Most to Me!

         Where do I start? Well, the person that my anger is coming inbetween is my fiance.  I will get mad at her and blow up at her for no reason at all. This has been happening for about 9 months, and it has just been getting worse.    ...
    patlovesliz patlovesliz 18-21 3 Responses Jul 25, 2008

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    I Am Such A Rager

    Anything can spark my rage......snappy boyfriend, someone telling me what to do when I disagree with it, an innocent comment.......I'm really ashamed of how I can blow up and just lose control. (E.G., I've made my mom cry. I've hit my sister and nearly gotten us both arrested...
    enviousinsecurelittlepunk22 enviousinsecurelittlepunk22 22-25, F Feb 22, 2010

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    Am

    Whenever I am angry alls I do is use myself as a punching bag and throw things! And I was wondering if anger management might be helpful to me! Does anyone take or have taken anger management, what is it like, is it for all levels of anger? I wonder if it will help my type of...
    sparklezprincess sparklezprincess 22-25 Apr 2, 2012

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    Please Help Me. I'm About to Go Insane!

    Why did the mental health nurse pop up @ my house unexpectedly JUST to try to tell me to clean my house? & then she just left? I'm 24, & I have a college degree. She gave me NO warning that she was coming over. Plus, all I was doing was reorganizing papers. I was in the...
    otad12 otad12 31-35, F 3 Responses Aug 4, 2008

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    I often get so furious at people

    that I lock my self up in a room and cry with rage; I sometimes end up biting myself or punching things, or slamming my head against a wall. I feel alone, sleep-deprived, overworked, and surrounded by idiots. I usually escalate small arguments by screaming and I'm told all the...
    rtyuiopqwe rtyuiopqwe 13-15, F Mar 31, 2014

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    Related Experiences

    I hate having anger issues. I hate that it feels like it controls me. Sometimes I cause harm or pain to the ones I love most unintentionally. & doing that is the worst feeling in...
    breakingfree88 breakingfree88 26-30 1 Response 9 hrs ago

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    Last year I had this really great friend but we grew apart. I have so many great memories and I always wish I could relive them. I spend a lot of time dwelling on it and I know I...
    MusicIsMyDrug16 MusicIsMyDrug16 13-15, F 1 Response 1 hr ago

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    I'm tried of being bossed around like a little child. I have three babies and another on the way. I'm capable of making my own decisions. I know what's right and wrong. So I don't...
    badgirlbee badgirlbee 18-21, F 11 Responses 4 days ago

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    Have a headache and feeling so stressed and bummed out.....I wish I could have someone hold me in their arms right now rubbing my hair as I fall sleep. Music helps too but I just...
    ArtisticLife ArtisticLife 16-17, F a week ago

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    It's not too bad, but I've come to realize I have a short fuse when it comes to insignificant things that bother me. I try to keep it in but everyday it's getting harder.
    Raewyn95 Raewyn95 18-21, F 1 Response 7 hrs ago

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    okay so I hate it when a guy on here tries to hit on me and then when I reject him, he reports me for sexually inappropriate behavior.... and then I get a message from EP that's...
    AiymaSnikies AiymaSnikies 22-25, F 4 Responses Dec 30, 2014

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    Why do you do that?! Why do you lead me on to then break my heart. I gave you everything & I got attached and you didn't care. It meant nothing to you that I would give anything...
    skyblue914 skyblue914 16-17, F 1 Response Jan 3

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    I'm postin in all these to see if someone will tickle me. Jus one person. I tried to meet up with 2 EPrs and they cancelled. I just want to be tickled!!!
    Jen34410 Jen34410 13-15, F 1 Response Jan 4

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    Finally tickled by some1 on EP!! So much fun:)
    Jen34410 Jen34410 13-15, F 1 Response Jan 8

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    What really knocks me out is a book that, when you're all done reading it, you wish the author that wrote it was a terrific friend of yours and you could call him up on the phone...
    Brunette4U Brunette4U 31-35, F 3 Responses Jan 15

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    i've always been a somewhat quiet, even shy girl but lately i've been doing nutsy things like posting up indecent pictures of myself because i enjoy the thrill of people telling me...
    jennafreespirit jennafreespirit 22-25, F 16 Responses 5 days ago

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    I got tickled again by EP'r. This 1 was boringgg. That was jus 2 much feathers:(
    Jen34410 Jen34410 13-15, F 2 days ago

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    EPs message system as it is could use ALOT of work
    texaslng2000 texaslng2000 13-15, M 22 hrs ago

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    I think I need anger management. I get angry for the smallest things. with anyone. my kids, mom, brothers and it's not good. I'm with my kids 24/7 and something I wanna be alone. I...
    jenniebaez1992 jenniebaez1992 22-25, F 1 Response 6 days ago

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    Aging can play a part in how you develop your own life. Me turning 30 in September of 2015 is making me see a lot of things. Things I've missed, things I want to do, things I want...
    DarkPhoenix1985 DarkPhoenix1985 26-30, M Dec 29, 2014

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    a couple years ago I was having really horrible bouts of anger. I'd have extremely violent thoughts all the while remaining seemingly calm on the outside. I don't like acting out...
    cillasavage cillasavage 18-21, F 3 Responses Dec 29, 2014

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    It really is normal and expected for sufferers to experience a sensation of "grittiness" or "sandy" sensation in the attention following LASIK.An enhancement is done by lifting the...
    Noah5284psu4 Noah5284psu4 31-35, M 1 Response Jan 14

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    What a day!!! Started it with a massive shoulder pain ( recent dislocated shoulder).. I went for this interview I've been waiting on.. Everything was fine until the dI#$$head who...
    h4n5dj22 h4n5dj22 26-30, M 1 Response 6 days ago

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    Homework probably SHOULD be banned... but not to everyone. --------------------- Many of us... most of us, don't do well with homework, or even learn anything from it. Taking that...
    HannahMarieX HannahMarieX 18-21 Jan 14

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    This is potentially going to be a jumble of thoughts, but let's see how I go...Someone very dear to me once said that there are two types of people in this world, those who are...
    Aletheia14 Aletheia14 31-35, F 9 Responses Dec 28, 2014

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    I need help. I have a friend who comes to me when she wants to buy things only 18yr olds can. But I'm afraid shes going down the same path one of my ex-friends did. Its not a good...
    NekoAnya NekoAnya 18-21, F 4 Responses Jan 6

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    HUMAN NATURE I've always been open with my emotions but lately.. Well, as I mature, I understood that there are moments, plenty of them, that you might need to hide your emotions...
    soyyoprincesa soyyoprincesa 22-25, F 2 Responses Dec 28, 2014

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    I don't think I need someone to talk to. I think I just need to vent. I've been married to my spouse for almost 17 years. He has ptsd that stems from a long history of sexual...
    DecemberMonica DecemberMonica 36-40, F 1 Response Dec 27, 2014

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    You know that moment when you simply are tired of people arguing about religion? Doesn't matter who has the right answer. Instead of having an open conversation about this subject...
    paiva1904 paiva1904 18-21, M Jan 4

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    In August I started a new job at a Pharmacy because I couldn't stand the job I had at the time. I was really looking forward to this new job because hey better pay! & It seemed...
    ForeverArmyGirlfriend ForeverArmyGirlfriend 18-21, F 5 days ago

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    I don't understand people...I don't understand myself...I try to make sense of things and then I only confuse myself more. I think more than I should and recall things I should not...
    searchingfar searchingfar 22-25, F 4 Responses Dec 30, 2014

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    first of all i'm italian, i live in south italy and she live in north. fortunately i can travel free around italy, and we have been engaged for more than one year, but long...
    stefano126 stefano126 22-25, M Jan 4

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    I don't want to, I don't like to, but i think I need to..like how I would like to reject outgoing going invitations, cause I know it's going to be awkward, but i feel like I need...
    FallingWind FallingWind 18-21, F 2 Responses Jan 6

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    I would like a female slave. I want a girl that is willing to serve and obey me. I'm strict but fair and not afraid to punish you when needed. Message me when you think you need a...
    stjohannes stjohannes 26-30, M 4 days ago

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    I'm thinking about it.. Don't know for sure.. But I think I need a break from EP
    Newgirl00 Newgirl00 13-15, F 1 Response Jan 2

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    I'm a 26 years old Master and I'm looking for a female slave that's willing to serve and obey me. I'm fair but strict. So if you think you need a good Master who's not afraid to...
    stjohannes stjohannes 26-30, M a week ago

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    im 15 and live in kansas. i was never disciplined by my parents but i wish i was. i am a lazy teen with no motivation or work ethic. i have been working on it but have had no luck...
    that0one0guy7199 that0one0guy7199 22-25, M 2 Responses 6 days ago

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    Honestly I think I need therapy Its embarrassing to admit But it's true I have these feelings inside And i want someone I can talk to I can't go to my mom and talk She never...
    RainbowWolf13 RainbowWolf13 13-15, F 2 Responses 6 days ago

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    Sometimes my bf seems so distracted when we chat. Even though he seemed so happy to see me today and was smiling from ear to ear, i think it's time we give each other some space...
    HigherCalling HigherCalling 22-25, F 18 hrs ago

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