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I Think I Might Need Anger Management

Personal Stories, Advice, and Support 98 People

    Reasonable?/

    So this morning, on the way to school, my sister and I were fighting... once again. Since the weathers been changing, I've been getting up to start the car earlier so it would warm up. My sister is a brat and refuses to wear a proper jacket so obviously even when the cars been on...
    asdfghjklllllsmith asdfghjklllllsmith 16-17 1 Response Nov 29, 2010

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    Raising Teenaged Grandson And I'm Frustrated And Angry At Their Behavior And Attitudes

    My husband and I gained custody of my grandsons five years ago and it has been a challenge due to both diagnoised with ADHD. Our frustration and anger comes from the lack of appreciation and respect that shows up in their behaviors. Both my husband and I tend to yell at the...
    frustratedandangry frustratedandangry 61-65 3 Responses Jun 29, 2010

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    So, here it goes. Since a young age I've been

    the type to speak my mind and "talk back" when others wouldn't. By the time I was 15, I was very aware of my fearless and strong attitude. Needless to say, I have a short temper. It was never much of a problem though because you'd only see that side of me if there was a...
    arasme arasme 22-25, F Dec 5, 2013

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    I Don't Think... I Know!!!

    Sheesh... where to begin... I have no excuse for the way I rage sometimes... there has been only a slight improvement over the years... mostly a reduction in the # of times I lash out at others.  But just yesterday, having caught the dogs after they ate a...
    eviesdad eviesdad 46-50, M 2 Responses Jan 12, 2009

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    Help! I'm Losing the Person That Matters Most to Me!

         Where do I start? Well, the person that my anger is coming inbetween is my fiance.  I will get mad at her and blow up at her for no reason at all. This has been happening for about 9 months, and it has just been getting worse.    ...
    patlovesliz patlovesliz 18-21 3 Responses Jul 25, 2008

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    Am

    Whenever I am angry alls I do is use myself as a punching bag and throw things! And I was wondering if anger management might be helpful to me! Does anyone take or have taken anger management, what is it like, is it for all levels of anger? I wonder if it will help my type of...
    sparklezprincess sparklezprincess 22-25 Apr 2, 2012

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    Me + Mom = ??

    uurgghh seriously i hate about this! i dont know why.. but something's bothering me! i dont know why i always angry at my mom without a reason everytime we talk or meet each other! ! do i have mental problems or what? i need help!! i dont want to be like this!!!
    amy1990 amy1990 18-21, F Apr 5, 2010

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    I Am Such A Rager

    Anything can spark my rage......snappy boyfriend, someone telling me what to do when I disagree with it, an innocent comment.......I'm really ashamed of how I can blow up and just lose control. (E.G., I've made my mom cry. I've hit my sister and nearly gotten us both arrested...
    enviousinsecurelittlepunk22 enviousinsecurelittlepunk22 22-25, F Feb 22, 2010

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    I often get so furious at people

    that I lock my self up in a room and cry with rage; I sometimes end up biting myself or punching things, or slamming my head against a wall. I feel alone, sleep-deprived, overworked, and surrounded by idiots. I usually escalate small arguments by screaming and I'm told all the...
    rtyuiopqwe rtyuiopqwe 13-15, F Mar 31

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    How Do You Know When You Have Anger Problems?

    Okay so I Don't know what my problem is. My roommate keeps telling me she's worried about me cause I get really upset and mad about little things. I don't really notice it but lately I do feel like everything and everyone is making me so mad even when I know they are not doing...
    stefanier6p7 stefanier6p7 18-21, F Apr 25, 2013

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    Please Help Me. I'm About to Go Insane!

    Why did the mental health nurse pop up @ my house unexpectedly JUST to try to tell me to clean my house? & then she just left? I'm 24, & I have a college degree. She gave me NO warning that she was coming over. Plus, all I was doing was reorganizing papers. I was in the...
    otad12 otad12 26-30, F 3 Responses Aug 4, 2008

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    Related Experiences

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    jerryridesbmx jerryridesbmx 18-21, M Jul 5

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    Coming on EP and generally contempating the world i think we need help. I think society is broken. Every person i meet has a mental health issue, or an abusive father, or was...
    LucemSpiritus LucemSpiritus 18-21, M 1 Response Jul 6

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    Think Kids Need A Booster Seat Or Car Seat
    michigan11 michigan11 22-25, M Jul 23

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    I've been here like crazy for the last couple of weeks.. It's the only thing I do after coming home from work and doing some house chores.. It's been a good escape from work but I...
    ThePeach ThePeach 26-30, F Jul 15

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    The Victor by C W Longenecker If you think you are beaten, you are If you think you dare not, you don't If you like to win but think you can't It is almost a cinch you won't If...
    westwoman westwoman 56-60, F 1 Response 1 day ago

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    I need to move on and start a new chapter in my life...
    CarrieLee000 CarrieLee000 18-21, F 3 Responses Jul 12

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    Kids Need A Booster Seat Or Car Seat
    michigan11 michigan11 22-25, M Jul 23

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    If you need a good tickle I'm your guy! I'm looking for women to tickle if you're interested.
    spikekekoa spikekekoa 22-25, M 1 day ago

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    ROLF HARRIS IS A CONVICTED ********* AND MONSTER AND WILL GO TO PRISON BUT WHO THINKS BASTARDS LIKE HIM SHOULD BE SENT TO THE GALLOWS ITS ONE WAY TO GET RID OF THEM FOREVER!!
    myleeneklass myleeneklass 36-40, F 6 Responses Jul 2

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    ROLF HARRIS THOUGHT BY GRINNING GOING TO COURT HE WOULD BE FORGIVEN THIS BASTARD HAS A LONG TIME TO THINK ABOUT THE INDECENT ASSAULTS HES GOT FIVE YEARS NINE MONTHS IN HIS OWN...
    myleeneklass myleeneklass 36-40, F 1 Response Jul 5

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    I find it rather disturbing that children in their early teenage years think that depression is cool.
    FoxieRoxa FoxieRoxa 18-21, F 3 days ago

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    I think I'm gonna move one pm me for more details
    thatonegirl156 thatonegirl156 16-17, F 1 Response 6 hrs ago

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    Honestly i don't know why but at one moment I'm happy and i feel great but if someone does the littlest thing i get extremely irritated and pissed off.
    azuhh azuhh 16-17, F Jul 8

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    Law into our own hands. I'm not a conspiracy nut or anything, but I have seen plenty of predictions for 2015-16 predicting a race war/revolution of sorts that see citizens rise up...
    Eitan Eitan 22-25, M 3 Responses Jul 1

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    His old account "Dst68" Has got locked and he is under a new active account called OlderBreastLover watch out for this sicko!
    PetiteChica PetiteChica 18-21, F 1 Response Jul 4

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    What if I told you.... (Glasses in dark room) .... that God does not hate gays? Or that he loves them dearly?
    bdfiskeaux bdfiskeaux 16-17, M Jul 5

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    Yep, yep... They do, they do! Someone to talk to, someone to cuddle up to, someone to do their hair... lol :D
    dukelostboy25 dukelostboy25 26-30, M Jul 7

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    The people of Palestine are not animals. For 70 years, everyday! Palestinians being murdered, women being raped! Enough is enough. This is extremely frustrating! As a Palestinian...
    moonii moonii 18-21, F 6 Responses Jul 10

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    Latest update on Gaza: 90 Palestinians killed and over 700 wounded in the past 72 hours.Look at these Israeli scum!!! Watching and celebrating whilst bombs drop on Gaza!!! Why...
    moonii moonii 18-21, F Jul 12

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    “Recent events in the Palestinian Occupied Territories are exposing the apartheid regime for what it is. We are currently seeing mainstream news agencies just beginning to...
    moonii moonii 18-21, F Jul 12

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    RABBI SHMULEY BOTEACH SAYS MUSLIMS SAVED JEWShttp://thedeenshow.com/watch/2844/rabbi-shmuley-boteach-says-muslims-saved-jewsMuslims and Jews: a historical perspective that reveals...
    moonii moonii 18-21, F Jul 12

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    Yeah...why bother other's writings? So chidish and tarded z
    4biandu 4biandu 26-30, F Jul 16

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    It's a shame that abortion is not more accessible to women. It is also a shame that women who want to exercise their right to an abortion have to be shamed or called names...
    jaxson2014 jaxson2014 31-35, F Jul 17

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    I honestly feel fine with my body... I'm almost 16, sophomore and I weigh 105 pounds . I eat and eat and eat but I never really gain any weight .
    alihahn20 alihahn20 16-17, F 1 Response Jul 18

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    It starts out with me feeling oddly detached from the world. I get light headed and my vision gets blurry. Then I get kinda panicked then before I know it I just wanna curl up and...
    JustABoredGirl JustABoredGirl 13-15, F 1 Response Jul 19

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    Thirteen Reasons Why by Jay Asher. Book about suicide but not as sad as i expected.
    Pierce7891 Pierce7891 16-17, F 1 day ago

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    My friend is really mean to me and could care less about how I feel. She lies to me A LOT! Why do I put up with her? Because she's suicidal and no one cares about her feelings...
    joseey joseey 18-21, F 2 Responses 14 hrs ago

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    Wow. This is something I have realized about myself this year, and it's definitely something I am to change. Yes, maybe I don't yell like one of aunt's who very much so needs to...
    ColourmeAmb ColourmeAmb 18-21, F 1 day ago

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    I have anger management issues. I get mad at things that aren't worth being mad for. The only reason I have never used physical violence to hurt somebody is because I know what the...
    bigbacon12 bigbacon12 70+ 3 Responses Jul 19

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    You can either chase life or simply run away from death, it's your choice you can be alive but not be really living and I think we need to find a way to chase life even when it's...
    KittyTittyGang2 KittyTittyGang2 16-17, F 2 Responses Jul 16

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    Hi ep peeps, so what's up is my bf is moving in January next year it's still pretty painful even tough it's months away I've had horrid nightmares like this one me and him are...
    Thedarkvaporeon Thedarkvaporeon 13-15, F 2 Responses Jul 6

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    I am here for anybody who need a friend because I think I need one too.
    LoveBytes LoveBytes 26-30, F 12 Responses Jul 12

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    I think I need somebody to talk to about how to be happy with my life. Can anybody message me? I would be very happy to talk to :)
    MoTheStar MoTheStar 13-15, M 2 Responses Jul 9

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    Every Sunday I sit and decide what exercise I am going to do for the next week and what I am going to eat, (trying to get healthier and loose weight) by Monday lunchtime I have...
    poshbarbie poshbarbie 26-30, F 1 Response 4 days ago

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    I'm amazed at how some men can stay in their roles as fathers, husbands, providers, handymen, errand boys, etc. for decades. I've been so busy performing roles that I've finally...
    wiredwolf wiredwolf 31-35, M 3 Responses 4 days ago

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    Should I tell my physiologist about my problems. I think I need help
    Frankineedles Frankineedles 13-15, F 4 days ago

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