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I Think I Might Need Anger Management

Personal Stories, Advice, and Support 98 People

    I Don't Think... I Know!!!

    Sheesh... where to begin... I have no excuse for the way I rage sometimes... there has been only a slight improvement over the years... mostly a reduction in the # of times I lash out at others.  But just yesterday, having caught the dogs after they ate a...
    eviesdad eviesdad 46-50, M 2 Responses Jan 12, 2009

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    I Am Such A Rager

    Anything can spark my rage......snappy boyfriend, someone telling me what to do when I disagree with it, an innocent comment.......I'm really ashamed of how I can blow up and just lose control. (E.G., I've made my mom cry. I've hit my sister and nearly gotten us both arrested...
    enviousinsecurelittlepunk22 enviousinsecurelittlepunk22 22-25, F Feb 22, 2010

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    So, here it goes. Since a young age I've been

    the type to speak my mind and "talk back" when others wouldn't. By the time I was 15, I was very aware of my fearless and strong attitude. Needless to say, I have a short temper. It was never much of a problem though because you'd only see that side of me if there was a...
    arasme arasme 22-25, F Dec 5, 2013

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    How Do You Know When You Have Anger Problems?

    Okay so I Don't know what my problem is. My roommate keeps telling me she's worried about me cause I get really upset and mad about little things. I don't really notice it but lately I do feel like everything and everyone is making me so mad even when I know they are not doing...
    stefanier6p7 stefanier6p7 18-21, F Apr 25, 2013

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    Raising Teenaged Grandson And I'm Frustrated And Angry At Their Behavior And Attitudes

    My husband and I gained custody of my grandsons five years ago and it has been a challenge due to both diagnoised with ADHD. Our frustration and anger comes from the lack of appreciation and respect that shows up in their behaviors. Both my husband and I tend to yell at the...
    frustratedandangry frustratedandangry 61-65 3 Responses Jun 29, 2010

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    Am

    Whenever I am angry alls I do is use myself as a punching bag and throw things! And I was wondering if anger management might be helpful to me! Does anyone take or have taken anger management, what is it like, is it for all levels of anger? I wonder if it will help my type of...
    sparklezprincess sparklezprincess 22-25 Apr 2, 2012

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    Me + Mom = ??

    uurgghh seriously i hate about this! i dont know why.. but something's bothering me! i dont know why i always angry at my mom without a reason everytime we talk or meet each other! ! do i have mental problems or what? i need help!! i dont want to be like this!!!
    amy1990 amy1990 18-21, F Apr 5, 2010

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    Reasonable?/

    So this morning, on the way to school, my sister and I were fighting... once again. Since the weathers been changing, I've been getting up to start the car earlier so it would warm up. My sister is a brat and refuses to wear a proper jacket so obviously even when the cars been on...
    asdfghjklllllsmith asdfghjklllllsmith 16-17 1 Response Nov 29, 2010

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    Help! I'm Losing the Person That Matters Most to Me!

         Where do I start? Well, the person that my anger is coming inbetween is my fiance.  I will get mad at her and blow up at her for no reason at all. This has been happening for about 9 months, and it has just been getting worse.    ...
    patlovesliz patlovesliz 18-21 3 Responses Jul 25, 2008

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    Please Help Me. I'm About to Go Insane!

    Why did the mental health nurse pop up @ my house unexpectedly JUST to try to tell me to clean my house? & then she just left? I'm 24, & I have a college degree. She gave me NO warning that she was coming over. Plus, all I was doing was reorganizing papers. I was in the...
    otad12 otad12 31-35, F 3 Responses Aug 4, 2008

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    I often get so furious at people

    that I lock my self up in a room and cry with rage; I sometimes end up biting myself or punching things, or slamming my head against a wall. I feel alone, sleep-deprived, overworked, and surrounded by idiots. I usually escalate small arguments by screaming and I'm told all the...
    rtyuiopqwe rtyuiopqwe 13-15, F Mar 31

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    Related Experiences

    This weekend I spent some time with my ex........ Drunken day out and we ended up getting split from the rest of out group... Was strange but weird after 7 years together and...
    crazychick76 crazychick76 36-40, F 1 Response Sep 8

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    I have been struggling with managing my anger for almost three years now, I have been searching the internet with the hopes of finding something worthwhile. I have, here is the...
    SunlightSeeker SunlightSeeker 26-30, F Sep 5

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    It makes me angry when people reach out for help with this and no one cares to give them a hand. People these days are cruel and selfish and need to wake up and look around them...
    lshidonil lshidonil 16-17, F 1 hr ago

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    There is a lot of sexual and adult oriented stuff on here. Also a lot about depression, anger, drugs, family situation etc. I would be nice to choose the age range you want to post...
    pmo77 pmo77 36-40, M Sep 12

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    everyone thinks just cause i have the name sadistic ***** that i automatically wanna take them on as a slave/sub. *rolls eyes* NO I DONT WANT ANY OF U AS A SLAVE OR SUB. i dont...
    SadisticBitch SadisticBitch 31-35, F 4 Responses Sep 5

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    Still my birthday chaps. Just like to say thanks to all those sending me good wishes and those that haven't, well, there's still time
    jason230868 jason230868 36-40, M Aug 23

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    IF WE REALLY LOOK INTO OURSELVES, INTO OUR SOUL WHAT WOUD WE SEE?WOULD WE BE PROUD OF WHO WE ARE, WHAT WE DO? BE HONEST ARE YOU? CAN YOU DO BETTER HOW?
    imgreywlf imgreywlf 56-60, M 2 Responses Aug 24

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    The lord is close to the brokenhearted. He saves those whose spirits have been crushed. Psalm 34:18
    Pierce7891 Pierce7891 16-17, F Aug 31

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    Turbulence Turbulence 18-21, M 1 Response Sep 4

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    Haha this would be epic lol... if you ladies were brave enough i'd deffo be happi to see it lol. Am sure us dudes would be brave enuff to wet our underwear and let u judge ... wet...
    surfdas surfdas 22-25, M Sep 5

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    I'm so tired of seeing underage girls make posts about how horny they are and seeing pedophiles tell them to message them. It's honestly disgusting how many grown men try to talk...
    Tyler2524 Tyler2524 18-21, M 2 Responses Sep 7

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    The most honest and reliable person I knew turned out to be lying all along.
    nextstep345 nextstep345 26-30, F 3 Responses Sep 8

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    Security commodity act-The price of chocolate is rising. Why? The law of supply and demand? Probably not! The coco bean is a commodity. In 2000 as Bill Clinton was leaving office...
    horsess horsess 66-70, M Sep 8

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    Today, Wednesday 10 September is World Suicide Prevention Day. Please, please, if you feel like you want to die, know that this feeling will not last IT DOES GET BETTER. Talk to...
    00flyaway 00flyaway 41-45, F 3 Responses Sep 10

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    15.9.14 one of the most memorable experiences of my life. This was day when I played my first badminton tournament, I got trashed by my opponent. The scores were 15-2 and 15-5 very...
    prettyloner prettyloner 16-17, F 1 Response 2 days ago

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    I've had an account here at experience project for a while now and never been the type to get "active" on such sites or forums regardless of my interest in other people and their...
    sash227 sash227 26-30, M 2 Responses Aug 30

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    "Fast food workers around the country are planning another set of one-day walkouts this Thursday, according to Fast Food Forward, an organizing group for the protests. The strikes...
    Moca2014 Moca2014 26-30 1 Response Sep 3

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    Yep, back from my trip, fired up, time to do some changing. Might need a nap first. But its gonna happen!
    RLB2 RLB2 41-45, M 3 Responses Aug 29

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    I've never been into drugs, but I realised I don't need alcohol to have fun when I became pregnant and couldn't have any haha. I used to always go into social situations thinking I...
    sgawlik sgawlik 26-30, F Sep 1

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    I have been with my boyfriend for 7 months. I thought that I had found the one. He treated me like a princess in every way. I've always had low self esteem and I'm pretty sure...
    danka021 danka021 22-25, F 2 Responses 5 days ago

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    I kinda need someone to talk to, to clear my thoughts. I keep thinking about a problem I have but can't seem to reach a solution by just exploring my own thoughts. I think I need...
    painfulsilence painfulsilence 18-21, F 7 Responses Sep 13

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    I don't know how to be myself. I always need someone or something to do to distract me from being in my own mind. I can never just sit and think I need to be distracted. I don't...
    psych22 psych22 22-25, F 1 Response Sep 5

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    I've gained 27 pounds on my own, but I think I need someone to encourage me go get fatter! I want somebody whose there everyday to tell me how beautiful I am and how big I've...
    GrowingGirl98 GrowingGirl98 16-17, F 5 Responses 1 day ago

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    I think I need help but I'm scared to say it. I have some much pressure on me and I have these disgusting thoughts. I never feel right, like in my head. I'm constantly stuck and...
    j4cksmith j4cksmith 18-21, M 1 Response Aug 26

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    Its 7 am and i cant bloody sleep! I have work later too. **** my life!!! I think i need to get some sleeping pills. My job is so tiring that when i get home my body is aching and i...
    eyeris2195 eyeris2195 18-21, F Aug 29

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    Today someone asked me a wonderful question: "Why do you think we need art?" I could pretty quickly come up with 9 reasons. What would you suggest for number 10? 1. Because if...
    bast1 bast1 51-55, F 3 Responses Sep 4

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    To be quite honest I could live forever without ever having sex again. Im sorry but I've had enough! It's just the same **** over and over, nothing ever changes. Don't think I...
    somerbunni703 somerbunni703 31-35, F 4 Responses Sep 7

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    My family and I were talking about a field trip for school my sister and I are going on when the conversation turned to intervention. I realized we would have to take a bus and...
    JustABoredGirl JustABoredGirl 13-15, F 4 days ago

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    Since june, I've blimped up from 180 to 220 almost. It's been quite a big gain but now I've reached a wall and I cant seem to get much fatter :/ I think i need someone to come...
    GladlyGettingFat GladlyGettingFat 18-21, M 1 day ago

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    My bottom is sore and warm to the touch. Think I need another cuddle...
    cheekyhannah cheekyhannah 31-35, F 2 Responses 1 day ago

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    Please what do you think?? I need to look good for my clarinet recital and have to look stunning! FISH AND MAMMALS ONLY, I lean both ways ;) (sorry, no crustaceans).
    Dieg123 Dieg123 18-21, M 10 Responses Sep 8

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    There's a lot of things that are my fault. They all have to do with the abuse I suffered at the hands of my sister. That might not have been my fault, but I didn't do anything to...
    RuthieAnja RuthieAnja 18-21, F 3 hrs ago

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    Why Need Emotional Intimacy - Emotional intimacy is not the same as sexual intimacy. Sexual intimacy can take place with or without emotional intimacy, and emotional intimacy...
    nivanvc nivanvc 36-40, M 2 Responses Aug 23

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    ... and outs of recycling and waste management. You might perform closely with town citizens, firms, local community teams and academic establishments to communicate the do...
    Laurenazrj90 Laurenazrj90 31-35, M 1 Response Sep 7

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    The fashion where the pain from symptomatic joints responds to biomechanical stressors is frequently The crucial element to localization and causation. Pain that is definitely even...
    Laurenazrj90 Laurenazrj90 31-35, M 1 Response Sep 7

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    A 2007 evaluate of 13 scientific studies observed proof for the efficacy of hypnosis within the reduction of pain in some problems, although the amount of sufferers enrolled from...
    Khadijah062yu Khadijah062yu 31-35, M 1 Response Sep 7

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    The ambitions of the program are to incorporate Floridians of any age with disabilities in all of the Section of Well beingR17;s applications and routines for overall health...
    Freddieqk2494 Freddieqk2494 31-35, M 1 Response Sep 7