Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Think I Might Need Anger Management

Personal Stories, Advice, and Support 98 People

    Raising Teenaged Grandson And I'm Frustrated And Angry At Their Behavior And Attitudes

    My husband and I gained custody of my grandsons five years ago and it has been a challenge due to both diagnoised with ADHD. Our frustration and anger comes from the lack of appreciation and respect that shows up in their behaviors. Both my husband and I tend to yell at the...
    frustratedandangry frustratedandangry 61-65 3 Responses Jun 29, 2010

    Your Response

    Cancel

    Reasonable?/

    So this morning, on the way to school, my sister and I were fighting... once again. Since the weathers been changing, I've been getting up to start the car earlier so it would warm up. My sister is a brat and refuses to wear a proper jacket so obviously even when the cars been on...
    asdfghjklllllsmith asdfghjklllllsmith 16-17 1 Response Nov 29, 2010

    Your Response

    Cancel

    Am

    Whenever I am angry alls I do is use myself as a punching bag and throw things! And I was wondering if anger management might be helpful to me! Does anyone take or have taken anger management, what is it like, is it for all levels of anger? I wonder if it will help my type of...
    sparklezprincess sparklezprincess 22-25 Apr 2, 2012

    Your Response

    Cancel

    I Am Such A Rager

    Anything can spark my rage......snappy boyfriend, someone telling me what to do when I disagree with it, an innocent comment.......I'm really ashamed of how I can blow up and just lose control. (E.G., I've made my mom cry. I've hit my sister and nearly gotten us both arrested...
    enviousinsecurelittlepunk22 enviousinsecurelittlepunk22 22-25, F Feb 22, 2010

    Your Response

    Cancel

    I often get so furious at people

    that I lock my self up in a room and cry with rage; I sometimes end up biting myself or punching things, or slamming my head against a wall. I feel alone, sleep-deprived, overworked, and surrounded by idiots. I usually escalate small arguments by screaming and I'm told all the...
    rtyuiopqwe rtyuiopqwe 13-15, F Mar 31, 2014

    Your Response

    Cancel

    How Do You Know When You Have Anger Problems?

    Okay so I Don't know what my problem is. My roommate keeps telling me she's worried about me cause I get really upset and mad about little things. I don't really notice it but lately I do feel like everything and everyone is making me so mad even when I know they are not doing...
    stefanier6p7 stefanier6p7 18-21, F Apr 25, 2013

    Your Response

    Cancel

    Please Help Me. I'm About to Go Insane!

    Why did the mental health nurse pop up @ my house unexpectedly JUST to try to tell me to clean my house? & then she just left? I'm 24, & I have a college degree. She gave me NO warning that she was coming over. Plus, all I was doing was reorganizing papers. I was in the...
    otad12 otad12 31-35, F 3 Responses Aug 4, 2008

    Your Response

    Cancel

    Me + Mom = ??

    uurgghh seriously i hate about this! i dont know why.. but something's bothering me! i dont know why i always angry at my mom without a reason everytime we talk or meet each other! ! do i have mental problems or what? i need help!! i dont want to be like this!!!
    amy1990 amy1990 18-21, F Apr 5, 2010

    Your Response

    Cancel

    So, here it goes. Since a young age I've been

    the type to speak my mind and "talk back" when others wouldn't. By the time I was 15, I was very aware of my fearless and strong attitude. Needless to say, I have a short temper. It was never much of a problem though because you'd only see that side of me if there was a...
    arasme arasme 22-25, F Dec 5, 2013

    Your Response

    Cancel

    I Don't Think... I Know!!!

    Sheesh... where to begin... I have no excuse for the way I rage sometimes... there has been only a slight improvement over the years... mostly a reduction in the # of times I lash out at others.  But just yesterday, having caught the dogs after they ate a...
    eviesdad eviesdad 46-50, M 2 Responses Jan 12, 2009

    Your Response

    Cancel

    Help! I'm Losing the Person That Matters Most to Me!

         Where do I start? Well, the person that my anger is coming inbetween is my fiance.  I will get mad at her and blow up at her for no reason at all. This has been happening for about 9 months, and it has just been getting worse.    ...
    patlovesliz patlovesliz 18-21 3 Responses Jul 25, 2008

    Your Response

    Cancel

    Related Experiences

    Think Kids Need A Booster Seat Or Car Seat
    underjams22 underjams22 22-25, M Feb 20

    Your Response

    Cancel
    Think Kids Need Bike Helmets When Riding Bikes
    goodnites1011 goodnites1011 22-25, M 2 Responses 2 days ago

    Your Response

    Cancel
    My friend sent me this text saying" I like you a lot more than I did last year and I don't think I have had a good time with you" what does it mean I can't finger it out?!?!?! I...
    Glitter11 Glitter11 13-15, F Feb 6

    Your Response

    Cancel
    You have to move on when you don't feel happy anymore, when you feel like all you do is just argue about the smallest matter, when your partner doesn't care about things that will...
    rockettothemoon08 rockettothemoon08 18-21, F 1 Response Feb 17

    Your Response

    Cancel
    Bullshit. Sorry, I don't mean to trample other people's morals here, but if I treated others the way I treat myself, I would be the biggest ******* in existence. This rule...
    BrokenWingedDove BrokenWingedDove 16-17 Jan 28

    Your Response

    Cancel
    I kinda like calling in sick to parent. That mean my husband will take at least one of our kids !!!! I nap a couple times a year and today was the day !! :)
    sunshinegirl76 sunshinegirl76 36-40, F 1 Response Jan 31

    Your Response

    Cancel
    acting on my hatred for society in even more destructive and sociopathic ways than what I've been doing already.
    dirtydan3 dirtydan3 26-30 Feb 1

    Your Response

    Cancel
    Am Brenda 21 year old girl kibera residents and i really love children and i hate seeing them suffer in the hands of crucial neighbors or parents and i wanna start up a daycare and...
    brendaakinyi4 brendaakinyi4 18-21, F Feb 3

    Your Response

    Cancel
    I'm cutting myself tonight, I want to stop, call the hospital and get someplace safe until I get feeling better, but I don't even Know why I'm still having thoughts of self...
    iamFrightened iamFrightened 18-21, M 1 Response Feb 3

    Your Response

    Cancel
    And that is something I'm going to be going for in life (: join with me!
    brokxnangxl brokxnangxl 13-15, F Feb 18

    Your Response

    Cancel
    Any single athletic country girls from Tennessee want to be my girlfriend?
    sexycountryboy911 sexycountryboy911 36-40, M 13 hrs ago

    Your Response

    Cancel
    It's so so so unfair that my teachers hate me and think I am so lazy. I get sick with migraines that make me throw up and blinding headaches where I actually cannot see...
    hedwig8 hedwig8 16-17, F Jan 28

    Your Response

    Cancel
    We've been married for 5 years. I have put up with him cheating on me with both women and men. He has stolen from me and my Mom. He has never had a job or paid a single bill. He...
    joniland joniland 46-50, F 3 Responses Feb 14

    Your Response

    Cancel
    It's all coming back! all of it. my anger management problems. my depression. my hallucinations. my mental torture. my dad's physical abuse. I just wanna take my heart out of my...
    Silentsuffer Silentsuffer 13-15, F 2 Responses Feb 19

    Your Response

    Cancel
    This experience would seem odd from a man who has Charlie Sheen's image on his profile. And it is also a question I get asked often, why him? My answer is why not him? His...
    rajblr1970 rajblr1970 41-45, M 4 days ago

    Your Response

    Cancel
    So .. I installed a keylogger on my on PC which my girlfriend is using because I am suspicious of her actions .. The way she talks to this guy and it feels as if she's hiding...
    Resoner Resoner 22-25, M 2 Responses Feb 13

    Your Response

    Cancel
    I have great work experience. N great References. BEEN promoted a few times also. But..... Got myself in trouble over the summer. Never had a record. but now with this case pending...
    almenjoy almenjoy 31-35, F Feb 9

    Your Response

    Cancel
    And why is it always about I, when we look out and address it seems that we regress. That little child that claws and grabs greedily for what it wants unwilling to pay the wages...
    moonchild0315 moonchild0315 36-40, F 2 Responses Feb 2

    Your Response

    Cancel
    There is something about this boy that draws me in. I think he is the one which I know sounds so naive. I have had a few different relationships. I have had strong feelings for...
    molliee151 molliee151 22-25, F 2 days ago

    Your Response

    Cancel
    I know, I know, great right? Yet another confused teenager thinking their over hormone driven feelings mean they are in love. Typical right? Let me tell you my story maybe you can...
    camomeal camomeal 18-21, F 2 Responses Feb 5

    Your Response

    Cancel
    I didn't mean to fall in love. But it happened, and now I feel kind of stuck. I've never been a committed person I hurt every guy. I'm now dating someone who's younger then me and...
    p8ndeke p8ndeke 18-21, F 1 Response Feb 1

    Your Response

    Cancel
    im 37 and he is 46. we've been dating for over a year now and he cheated on me with my best friend 8 months into our relationship. it's been 6 months since he cheated and I am...
    lifecanberough lifecanberough 31-35, F 1 Response a week ago

    Your Response

    Cancel
    Your life will be so much simpler when you realize you don't need a boyfriend. You should learn about yourself first, love yourself first. Don't rush into a relationship just...
    GoldenUniverse GoldenUniverse 18-21, F 1 day ago

    Your Response

    Cancel
    Why does it feel like my life is on repeat and their is always a problem on that same exact day there was a problem last week? I'm feeling USELESS. Everything I do is WRONG. when...
    tirwin6471 tirwin6471 16-17, F Feb 10

    Your Response

    Cancel
    I had children home sick all last week and again today and what looks to be for the rest of the week. I am feeling exhausted, irritable, stressed, depressed and annoyed. I am...
    GypsyMiss GypsyMiss 36-40, F 1 Response 4 days ago

    Your Response

    Cancel
    Everything about the GMAT (Graduate Management Admission Test) ExamGraduate Management Admission Test (GMAT) is a Computer Adaptive Test, designed to assess a candidate's...
    Thinkvidya Thinkvidya 22-25, M Feb 10

    Your Response

    Cancel
    I decided I needed a holiday to reduce my stress from working, but I might have chose the wrong place :-/ Although warm tropical and exotic, the Philippines is the most "depressed...
    EndlessRiver EndlessRiver 41-45, M 5 hrs ago

    Your Response

    Cancel
    part 2. self lies and judgment. Anger is an attempt to control others while we lose control of ourselves. Anger is a lie to me. It makes me speak from my doubts and fears. Its not...
    R0GUE R0GUE 70+ 3 Responses 4 days ago

    Your Response

    Cancel
    Going out of our comfort zone can lead us to unknown territories.. unexplored and undiscovered.. Even how we define our comfort zone can be varied... 1.If you are locked in a...
    NobodyFrvr NobodyFrvr 22-25, M 1 Response Feb 2

    Your Response

    Cancel
    Hello everyone, Hope everybody is having a great day out there. This being the 3rd day this week I've been stuck in the house due to a snow storm has given me a lot of time to...
    Nilla902 Nilla902 26-30, M 1 Response Feb 6

    Your Response

    Cancel
    I have the day off. Got things to do, but just now is mine. Just sitting in the quiet with my coffee listening to the house (and the dog lol) breathe. I wonder why I crave...
    justNIK justNIK 41-45, F 2 Responses Jan 30

    Your Response

    Cancel
    A papoose board is a cushioned board with fabric Velcro straps that can be used to help limit a patient's movement and hold them steady during the medical or dental procedure...
    goodnites1011 goodnites1011 22-25, M 18 hrs ago

    Your Response

    Cancel
    So last night, I found myself having a bunch of dreams. They were very random but they seemed to have had a common theme to them, anger. When I woke up for the last time, a...
    tiredgoodguy tiredgoodguy 26-30, M 2 days ago

    Your Response

    Cancel
    He broke up with me two days ago out of nowhere. One minute we were making Indian food , he was telling me how happy he was and grateful that I was cooking for him and the next he...
    wingeyes wingeyes 31-35, F 5 Responses Feb 5

    Your Response

    Cancel
    This week as many of you know a large portion of the US braced for a large storm system with large amounts of snow.All the local grocery stores were packed the day prior to the...
    snowgirl24 snowgirl24 22-25, F 2 Responses Feb 19

    Your Response

    Cancel
    Why me? I have been trying to think which part of my life I want to write about. So much hurt, so many regrets, so few smiles.