Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Throw Things When I Get Really Mad

Personal Stories, Advice, and Support 80 People

    I'm Getting Better, I Think

    I used to destroy my entire room when I was a kid. It was the only way I knew how to get the anger out. WHen I got older I did the same thing. Nowadays I don't do it as much anymore. I think in the past 9 months I have gotten mad and thrown something twice. SO maybe I'm getting a...
    nicoleal20 nicoleal20 46-50, F 2 Responses Sep 8, 2008

    Your Response

    Cancel

    A Bid to Be Left Alone

      I have written before about my stages of anger and there is just a time when I feel driven into a corner, challenged and without an escape. This is a very infrequent situation for me but it does happen, especially as my trailer-mate is one of those who will pick at me...
    Dormantdrakon Dormantdrakon 22-25, F 1 Response Aug 3, 2009

    Your Response

    Cancel

    Only When I'm Really Angry

    I don't get really angry very often but when I do I sometimes throw and break things. It's better to break objects than hurt myself or other people.
    vivalagloria vivalagloria 22-25, F 1 Response Sep 30, 2008

    Your Response

    Cancel

    Need to Buy Plastic Crockery...

    It bouncessssss.... I don't get into a rage much, though.
    TheRealWoman TheRealWoman 31-35, F 5 Responses Feb 27, 2009

    Your Response

    Cancel

    I Threw Something. and Then Regretted It

    I can have anger issues.  I will curse a person out and be so overwhelming that whoever crossed me will leave the room/house and not come back until they think I've cooled off...this is something I really, really need to work on.  It's only when I'm very angry that I...
    yoyy yoyy 26-30, F 3 Responses Oct 5, 2008

    Your Response

    Cancel

    Really, Don't Get Me Angry!

    I seriously act insane when I'm angry... It seems as though I switch personalities... I think I have BPD, which kinda sucks when you think about it. My dad has it, though, so I suppose it could be genetic...
    xxbloodyfretboardxx xxbloodyfretboardxx 18-21, F May 23, 2009

    Your Response

    Cancel

    Why Do I Throw Things?

    threw a stapler on the ground, not at anyone, when a coworker was rude and infuriated me a few months ago. threw my glasses at the wall the other day because of frustration at work. when i was a little girl i used to throw and break my hair brushes. my dad used to make me furious...
    howardsa howardsa 56-60, F 2 Responses Oct 26, 2009

    Your Response

    Cancel

    PB & J

    once, when my daughter was being especially disobedient, and i was in an especially bad mood, i threw the peanut butter and jelly sandwich i was eating at the wall.  i know there are more such incidents, but i can't think of any right off. 
    trixi trixi 41-45, F Sep 6, 2008

    Your Response

    Cancel

    It's Rare to Get Me This Mad Though..

    When I get furious.. seeing red, cussing up a storm furious... my first reaction? Grab something and hurl it at something else. Preferably something alive. I remember one time where I was seriously pissed off, I took a pen and threw it at my stepbrother. Well, he just laughed...
    kittenoftheblade kittenoftheblade 18-21, F Oct 3, 2008

    Your Response

    Cancel

    However...

    I have to say that I've been a very good girl and have really only thrown one thing in the past like, 9 years.  Before that, however, when I lived with my parents, I was a regular repeat offender.  I was throwing things more like every couple of months. But, for the...
    deleted deleted 26-30 Oct 3, 2008

    Your Response

    Cancel

    And It Takes a Lot to Get Me This Mad....

    but yea, i think its more frustration than anger that makes me do this.  Extreme frustration (no, not of the sexual kind you pervs).  The last thing i threw was a bag of sugar into the corner where the door is for the basement stairs.  Made one hell of a mess...
    thatweirdromanguy thatweirdromanguy 46-50, M 13 Responses Oct 2, 2008

    Your Response

    Cancel

    I'm a Thrower!

     Hi, I'm a 28 year old female.  I throw things. At the moment it's really picked up.  I'm trying to deal with my gambling schizophrenic fiancee and I've started throwing things in the general direction of him.  He gets so emotionless like he doesn't care...
    bully1981 bully1981 26-30 5 Responses Jul 9, 2009

    Your Response

    Cancel

    Latest Victim - Leather Ottoman

    I'm usually well tempered,  and don't often throw things.  However, I have to work pretty hard at it.  I use to be awful as a kid - starting out by self harming and moving on  to  destroying my room in frustration.  Time, work, and patience have allowed me to work on this...
    Jenny82 Jenny82 21-25, F Aug 28, 2011

    Your Response

    Cancel

    It Lets Out The Frustration

    i have thrown things in anger n i have heard that hitting a mat against a wall is a good way to let out anger that no one will even notice
    czaristacrystals czaristacrystals 36-40, F Feb 23, 2011

    Your Response

    Cancel

    My Bad Temper

    I hate to admit this but it's true.  When I get really mad at my boyfriend, I throw thing - usually the telephone - maybe throw a picture on the ground.....whatever is closest when he says something that just eats away at me.  I have always been this way.  For me...
    PDTexas PDTexas 41-45 Sep 6, 2008

    Your Response

    Cancel

    Have to Be Very Very Mad Though

    It takes a lot but when very mad or frustrated, I do tend to throw things against the nearest wall, usually the book that I am working out of at that moment, particularly if hard back or a mug, tend to show just enough constraint not to throw small children or animals.  
    deleted deleted 26-30 1 Response Oct 2, 2008

    Your Response

    Cancel

    mango juice

    i don't do it in public though. the only other person who's ever seen me do it is my mom. when i'm really, really angry all this energy just explodes inside me and i have to get it out. i'll go to my room and throw things against the wall. it scares me. once it starts it...
    chelswildflower chelswildflower 18-21, F 2 Responses Sep 6, 2008

    Your Response

    Cancel

    Can I Throw Your Things?

    The last thing I threw is the computer's mouse. The connection has been really slow these last couple of days. Grrrhhh. Back in the days, I have thrown rocks,  books and everyone's favorite, pillows. I've got a terrible temper, quite a short fuse. But it was when I...
    june1999 june1999 31-35, F 12 Responses Feb 8, 2009

    Your Response

    Cancel

    I Held My Parents Responsible

    When I was a teenager I have this temper and would throw things when I get angry. I always feel awful afterwards. Feeling sorry for myself. I hated myself for this. I don't want anybody getting hurt and at same time I want people to know I can't help myself. It feels like I want...
    zephyr2005 zephyr2005 41-45, F Sep 4, 2011

    Your Response

    Cancel

    Unintentionally, Sometimes.

    I'm not one to throw things across a room or break things on purpose, but when I'm angry I get much rougher handling things and have been know to sort of throw or shove things about rather than calmly move them when I'm terribly upset.
    lastleafoffall lastleafoffall 26-30 1 Response Feb 26, 2009

    Your Response

    Cancel

    I Want To Know How To Control It

    I throw stuff out of frustration. Not anger, I can be angry it it never happen... it only occurs when i'm dealing with my Fiance, we don't argue often though. She never sees things from my perspective, doesn't believe in compromise. it can be something so simple... Like one day...
    rudolphe rudolphe 31-35, M 2 Responses Dec 6, 2009

    Your Response

    Cancel

    My Name Is Psyko and I'm a Thrower...

    when i see red i go completely ballistic.  anything within range is fair game but it usually ends up being sadly funny because of my excellent choice in ineffectual weapons.  it's probably for the best else i'd be living in a house full of broken stuff with...
    psyko psyko 36-40, F 5 Responses Jul 9, 2009

    Your Response

    Cancel

    Yuck, I Really Do Hate That I Do This

    It alwasy gets me in trouble in the end somehow. Im not sure where I learned it from but it is something I need to stop . 
    Evey11 Evey11 18-21, F Jul 17, 2009

    Your Response

    Cancel

    The Things I've Thrown.

    I threw a TV remote at my little brother once, he ducked, it went through the window. Wasn't my fault the window smashed, he shouldn't have ducked. I also threw a plate at a wall and a glass at my dad. The downside - My pity full wages are getting sucked up for replacements...
    deleted deleted 26-30 2 Responses Oct 3, 2008

    Your Response

    Cancel

    Related Experiences

    that moment when u sober up after drinking and u realize the things u did! lol omg! I drunk emailed a certain person. oh god. I said things I really never wanted to say outloud! he...
    wickedlilangel69 wickedlilangel69 31-35, F 3 Responses 2 days ago

    Your Response

    Cancel
    I do so many stupid things when I'm angry..
    gracegarang101 gracegarang101 13-15, F 2 Responses Dec 2

    Your Response

    Cancel
    When I say stupid things during an argument it only gives my H more reason to ignore my demands for resolution. Just thinks I'm a nut. It might be more effective to throw **** at...
    FreyjaInBattle FreyjaInBattle 26-30, F 1 Response Dec 3

    Your Response

    Cancel
    I really don't get mad often or easily but when I do then its like I am being taken over by a vicious badger. usually only happens when I feel a threat to a loved one. usually...
    girlawaken girlawaken 41-45, F 1 day ago

    Your Response

    Cancel
    on sunday my bf posted a comment on both of our friend that ge was gonna drink with her. is been 2 minutes past thst comment and i called him and ask him he said no it was just a...
    martiarena martiarena 18-21, F 1 Response 6 days ago

    Your Response

    Cancel
    Who doesn't? I say dumb things, I do dumb things, I fight with people over dumb things everything is dumb.
    UnrulyPaperclip UnrulyPaperclip 18-21, M Dec 9

    Your Response

    Cancel
    Usually I log onto EP one of the first things in the morning, together with Facebook, my email and agenda. Then I start with my chores while remaining logged in and refresh the...
    Gentle153 Gentle153 26-30, M Dec 11

    Your Response

    Cancel
    i almost lost my USB and i started hitting things And going here and there its like im blinded with rage I know i overreacted but.. my USB that had almost everything that i need...
    JinxRaven JinxRaven 16-17, F 1 Response Nov 30

    Your Response

    Cancel
    Im so stupid. Get to emotional when I drink and wear my heart on a sleeve. It takes alot for someone to speak out and I can't believe u making me feel bad for it. It's supposed to...
    Bubbalicious93 Bubbalicious93 18-21, F 3 Responses Dec 9

    Your Response

    Cancel
    Literally when I am way tired I act like I am on drugs:) Haha and that Is why you don't hang with me after 1:00 a.m
    Pinkaboo168 Pinkaboo168 16-17, F 1 Response Dec 11

    Your Response

    Cancel
    if not in real life, at least here
    Ulissess Ulissess 26-30, F Dec 4

    Your Response

    Cancel
    i want to kill this kid that was abusing my ex gf and he was her best friend but not anymore
    stanmagicman2 stanmagicman2 13-15, M 1 Response Dec 7

    Your Response

    Cancel
    I feel like being a major ***** right now because I'm in an argument with a friend over guys.
    MEGH0119 MEGH0119 13-15, F 1 Response 2 days ago

    Your Response

    Cancel
    If i am bored, i bite on stuff. Pretty much anything.
    MrUncreative MrUncreative 18-21, M Nov 27

    Your Response

    Cancel
    The moment you realize you likely aren't that special to someone but just convenient. why the hell do I go through this... *sigh* I may regret this post in the morning...
    MFeisty MFeisty 41-45, F 16 Responses Nov 29

    Your Response

    Cancel
    I can't concentrate on my studying today.
    panita2014 panita2014 16-17, F Nov 30

    Your Response

    Cancel
    I drank the entire jug of LIIT on Monday and came to office.. it was cold!! I didn't feel anything :))
    got1no1chance got1no1chance 26-30, M 2 Responses Dec 4

    Your Response

    Cancel
    I say **** I shouldn't say
    Jasonmendoza1 Jasonmendoza1 22-25, M Dec 4

    Your Response

    Cancel
    I am drunk as ****.....wow this is a great night
    AbbieBaby AbbieBaby 22-25, F 16 Responses Dec 5

    Your Response

    Cancel
    I stalked and slashed some creepy middle aged mans tires for creeping on my friend 2 summers ago. Looking back that was a dumb *** thing to do since it was an apartment complex and...
    UnrulyPaperclip UnrulyPaperclip 18-21, M 1 Response Dec 9

    Your Response

    Cancel
    I said a lot of stupid **** in front of my NCOs at our end of year army function last night
    stepel68 stepel68 26-30, M Dec 13

    Your Response

    Cancel
    Well this morning I thought I'd tape my cut on my foot ️an not think I went the hole day with it ️an surprisingly it's still there but then I realized before supper that I...
    alannis3733 alannis3733 18-21, F 1 Response Dec 16

    Your Response

    Cancel
    I can take whatever people throw at me personally, but I get really mad when people hurt my friends.. Don't do that, they don't deserve it!
    emilygirl1 emilygirl1 13-15, F Nov 30

    Your Response

    Cancel
    1. Sound of the waves. 2. Being at peace. 3. Music 4. Yoga 5. My dog approaching me when I come home. 6. The smell of candles burning. 7. Bubble baths 8. Buying surprise gifts...
    Nannyxd Nannyxd 18-21, F Dec 7

    Your Response

    Cancel