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I Throw Things When I Get Really Mad

Personal Stories, Advice, and Support 77 People

    PB & J

    once, when my daughter was being especially disobedient, and i was in an especially bad mood, i threw the peanut butter and jelly sandwich i was eating at the wall.  i know there are more such incidents, but i can't think of any right off. 
    trixi trixi 41-45, F Sep 6, 2008

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    I Held My Parents Responsible

    When I was a teenager I have this temper and would throw things when I get angry. I always feel awful afterwards. Feeling sorry for myself. I hated myself for this. I don't want anybody getting hurt and at same time I want people to know I can't help myself. It feels like I want...
    zephyr2005 zephyr2005 41-45, F Sep 4, 2011

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    mango juice

    i don't do it in public though. the only other person who's ever seen me do it is my mom. when i'm really, really angry all this energy just explodes inside me and i have to get it out. i'll go to my room and throw things against the wall. it scares me. once it starts it...
    chelswildflower chelswildflower 18-21, F 2 Responses Sep 6, 2008

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    Need to Buy Plastic Crockery...

    It bouncessssss.... I don't get into a rage much, though.
    TheRealWoman TheRealWoman 31-35, F 5 Responses Feb 27, 2009

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    Have to Be Very Very Mad Though

    It takes a lot but when very mad or frustrated, I do tend to throw things against the nearest wall, usually the book that I am working out of at that moment, particularly if hard back or a mug, tend to show just enough constraint not to throw small children or animals.  
    deleted deleted 26-30 1 Response Oct 2, 2008

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    My Name Is Psyko and I'm a Thrower...

    when i see red i go completely ballistic.  anything within range is fair game but it usually ends up being sadly funny because of my excellent choice in ineffectual weapons.  it's probably for the best else i'd be living in a house full of broken stuff with...
    psyko psyko 36-40, F 5 Responses Jul 9, 2009

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    It Lets Out The Frustration

    i have thrown things in anger n i have heard that hitting a mat against a wall is a good way to let out anger that no one will even notice
    czaristacrystals czaristacrystals 36-40, F Feb 23, 2011

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    And It Takes a Lot to Get Me This Mad....

    but yea, i think its more frustration than anger that makes me do this.  Extreme frustration (no, not of the sexual kind you pervs).  The last thing i threw was a bag of sugar into the corner where the door is for the basement stairs.  Made one hell of a mess...
    thatweirdromanguy thatweirdromanguy 46-50, M 13 Responses Oct 2, 2008

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    Yuck, I Really Do Hate That I Do This

    It alwasy gets me in trouble in the end somehow. Im not sure where I learned it from but it is something I need to stop . 
    Evey11 Evey11 18-21, F Jul 17, 2009

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    I'm Getting Better, I Think

    I used to destroy my entire room when I was a kid. It was the only way I knew how to get the anger out. WHen I got older I did the same thing. Nowadays I don't do it as much anymore. I think in the past 9 months I have gotten mad and thrown something twice. SO maybe I'm getting a...
    nicoleal20 nicoleal20 46-50, F 2 Responses Sep 8, 2008

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    However...

    I have to say that I've been a very good girl and have really only thrown one thing in the past like, 9 years.  Before that, however, when I lived with my parents, I was a regular repeat offender.  I was throwing things more like every couple of months. But, for the...
    deleted deleted 26-30 Oct 3, 2008

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    Can I Throw Your Things?

    The last thing I threw is the computer's mouse. The connection has been really slow these last couple of days. Grrrhhh. Back in the days, I have thrown rocks,  books and everyone's favorite, pillows. I've got a terrible temper, quite a short fuse. But it was when I...
    june1999 june1999 31-35, F 12 Responses Feb 8, 2009

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    Really, Don't Get Me Angry!

    I seriously act insane when I'm angry... It seems as though I switch personalities... I think I have BPD, which kinda sucks when you think about it. My dad has it, though, so I suppose it could be genetic...
    xxbloodyfretboardxx xxbloodyfretboardxx 18-21, F May 23, 2009

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    The Things I've Thrown.

    I threw a TV remote at my little brother once, he ducked, it went through the window. Wasn't my fault the window smashed, he shouldn't have ducked. I also threw a plate at a wall and a glass at my dad. The downside - My pity full wages are getting sucked up for replacements...
    deleted deleted 26-30 2 Responses Oct 3, 2008

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    Why Do I Throw Things?

    threw a stapler on the ground, not at anyone, when a coworker was rude and infuriated me a few months ago. threw my glasses at the wall the other day because of frustration at work. when i was a little girl i used to throw and break my hair brushes. my dad used to make me furious...
    howardsa howardsa 56-60, F 2 Responses Oct 26, 2009

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    Unintentionally, Sometimes.

    I'm not one to throw things across a room or break things on purpose, but when I'm angry I get much rougher handling things and have been know to sort of throw or shove things about rather than calmly move them when I'm terribly upset.
    lastleafoffall lastleafoffall 26-30 1 Response Feb 26, 2009

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    I'm a Thrower!

     Hi, I'm a 28 year old female.  I throw things. At the moment it's really picked up.  I'm trying to deal with my gambling schizophrenic fiancee and I've started throwing things in the general direction of him.  He gets so emotionless like he doesn't care...
    bully1981 bully1981 26-30 5 Responses Jul 9, 2009

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    I Want To Know How To Control It

    I throw stuff out of frustration. Not anger, I can be angry it it never happen... it only occurs when i'm dealing with my Fiance, we don't argue often though. She never sees things from my perspective, doesn't believe in compromise. it can be something so simple... Like one day...
    rudolphe rudolphe 31-35, M 2 Responses Dec 6, 2009

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    It's Rare to Get Me This Mad Though..

    When I get furious.. seeing red, cussing up a storm furious... my first reaction? Grab something and hurl it at something else. Preferably something alive. I remember one time where I was seriously pissed off, I took a pen and threw it at my stepbrother. Well, he just laughed...
    kittenoftheblade kittenoftheblade 18-21, F Oct 3, 2008

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    A Bid to Be Left Alone

      I have written before about my stages of anger and there is just a time when I feel driven into a corner, challenged and without an escape. This is a very infrequent situation for me but it does happen, especially as my trailer-mate is one of those who will pick at me...
    Dormantdrakon Dormantdrakon 22-25, F 1 Response Aug 3, 2009

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    My Bad Temper

    I hate to admit this but it's true.  When I get really mad at my boyfriend, I throw thing - usually the telephone - maybe throw a picture on the ground.....whatever is closest when he says something that just eats away at me.  I have always been this way.  For me...
    PDTexas PDTexas 41-45 Sep 6, 2008

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    I Threw Something. and Then Regretted It

    I can have anger issues.  I will curse a person out and be so overwhelming that whoever crossed me will leave the room/house and not come back until they think I've cooled off...this is something I really, really need to work on.  It's only when I'm very angry that I...
    yoyy yoyy 26-30, F 3 Responses Oct 5, 2008

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    Latest Victim - Leather Ottoman

    I'm usually well tempered,  and don't often throw things.  However, I have to work pretty hard at it.  I use to be awful as a kid - starting out by self harming and moving on  to  destroying my room in frustration.  Time, work, and patience have allowed me to work on this...
    Jenny82 Jenny82 18-21, F Aug 28, 2011

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    Related Experiences

    right now I'm listening to Falling in reverse and throwing my ball up at the ceiling and catching it while eating strawberry wafers
    Naniebananie Naniebananie 13-15, F May 11

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    I almost cut my head off the other day I was mad so I grabbed my sword and was swing it really hard and cutting stuff and the blade slipped
    lex1515 lex1515 13-15, F 2 days ago

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    So I went to my cousin's birthday party. Me and my family decided to come. When we arrived to my cousin's place, My parents went and talked to other older people. I looked around...
    doge5263 doge5263 18-21, M May 15

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    And I am sooooooo ******* angry right now. Just found out my friend who went to the hospital for trying to commit suicide, got out about a month ago, and when she did she got drunk...
    YouCantEscapeMyDemons YouCantEscapeMyDemons 13-15, M 6 Responses May 14

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    TheNerdYouLove As I start this off I highly recommend that you try to limit your correspondence with someone as bigoted and arrogant as this wonderful specimen of a human being...
    gayin98 gayin98 16-17, M 1 Response 1 day ago

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    Yep all kinds of things streaking, grabbing that a$$, and txt/call others.
    NomadAngel117 NomadAngel117 18-21, M Apr 26

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    Me n my cousins often do such things together we dance.. make fases at each other .. fight .. play pranks .. ??? we people are crazy
    cosmosroyy cosmosroyy 16-17, M 5 days ago

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    The luckiest thing ever; I was outside gathering plant samples to look at under my microscope (I was 8) when my mom came out to say hi. We both hear the rattle of a rattlesnake...
    BlossomTheMeganium BlossomTheMeganium 26-30, M 1 Response May 2

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    Well my left hand needs to be occupied while I type with my right one...opps did I just write that? seriously if you message me and I don't get back to you right away.most likely I...
    AfanOfbigNaturals AfanOfbigNaturals 46-50, M 4 days ago

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    I just killed a bug with a meat cleaver...
    asterwesley asterwesley 16-17, M 2 Responses 21 hrs ago

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    I hate *****,my husband always says to me "Don't pay attention to them,because I also don't do it" but anyway,I hate them.
    HappyWife16 HappyWife16 18-21, F Apr 29

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    I hope tianalovesher knows she's in sooooo much trouble
    Peedripping Peedripping 18-21, F 4 Responses May 16

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    i was drunk last night and idek what happened😫😫
    gracebxox gracebxox 16-17, F 3 Responses a week ago

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    I have been sitting on the couch making weird faces at myself while singing along to 'ship to wreck' by Florence and te machine
    asterwesley asterwesley 16-17, M 1 Response 6 days ago

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    And it involves a bean, and it being flicked.
    FelixtheVirus FelixtheVirus 22-25, F 14 Responses 5 days ago

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    Ugh! I hate this guy. He's on here and messaged me and such a sudden he talks about how nice my lips are so I changed my profile picture for full photo cause it always cuts off my...
    XxCuTiE14xX XxCuTiE14xX 16-17, F 4 Responses 1 day ago

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    It's not that obvious. I'm not really super lonely in which I don't have friends...but real friends? Like the ones who will really stay by your side because you have developed and...
    Wewerethereinthattime Wewerethereinthattime 18-21, F 2 Responses May 4

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    I have been living in the lower of a great duplex for over 3 years. Almost a year after I moved in, I got new upstairs neighbors. I tried to introduce myself to them as they were...
    KRITTER43 KRITTER43 41-45, F 5 days ago

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    1. Asked about where I come from because there is a complicated long explanation to do. 2. People saying "you're skinny, i envy you" - i am not happy with me being skinny but weak...
    ariettaxsydney ariettaxsydney 18-21, F May 11

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    I gave my teacher a present today, yenno cause it's almost summer and what not. He's a teacher who has really made a difference. I spent my own money and he was the only teacher I...
    jordan43930 jordan43930 16-17, F May 11

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    My boyfriend and I had been dating for about 5 months at the time. It was Friday and I was at work, afterwards I was going to sleepover his house. My friend who is also friends...
    Katiemaryxoxo Katiemaryxoxo 16-17 1 Response May 1