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I Throw Things When I Get Really Mad

Personal Stories, Advice, and Support 80 People

    Latest Victim - Leather Ottoman

    I'm usually well tempered,  and don't often throw things.  However, I have to work pretty hard at it.  I use to be awful as a kid - starting out by self harming and moving on  to  destroying my room in frustration.  Time, work, and patience have allowed me to work on this...
    Jenny82 Jenny82 21-25, F Aug 28, 2011

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    Why Do I Throw Things?

    threw a stapler on the ground, not at anyone, when a coworker was rude and infuriated me a few months ago. threw my glasses at the wall the other day because of frustration at work. when i was a little girl i used to throw and break my hair brushes. my dad used to make me furious...
    howardsa howardsa 56-60, F 2 Responses Oct 26, 2009

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    Can I Throw Your Things?

    The last thing I threw is the computer's mouse. The connection has been really slow these last couple of days. Grrrhhh. Back in the days, I have thrown rocks,  books and everyone's favorite, pillows. I've got a terrible temper, quite a short fuse. But it was when I...
    june1999 june1999 31-35, F 12 Responses Feb 8, 2009

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    The Things I've Thrown.

    I threw a TV remote at my little brother once, he ducked, it went through the window. Wasn't my fault the window smashed, he shouldn't have ducked. I also threw a plate at a wall and a glass at my dad. The downside - My pity full wages are getting sucked up for replacements...
    deleted deleted 26-30 2 Responses Oct 3, 2008

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    PB & J

    once, when my daughter was being especially disobedient, and i was in an especially bad mood, i threw the peanut butter and jelly sandwich i was eating at the wall.  i know there are more such incidents, but i can't think of any right off. 
    trixi trixi 41-45, F Sep 6, 2008

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    I'm Getting Better, I Think

    I used to destroy my entire room when I was a kid. It was the only way I knew how to get the anger out. WHen I got older I did the same thing. Nowadays I don't do it as much anymore. I think in the past 9 months I have gotten mad and thrown something twice. SO maybe I'm getting a...
    nicoleal20 nicoleal20 46-50, F 2 Responses Sep 8, 2008

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    Only When I'm Really Angry

    I don't get really angry very often but when I do I sometimes throw and break things. It's better to break objects than hurt myself or other people.
    vivalagloria vivalagloria 22-25, F 1 Response Sep 30, 2008

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    mango juice

    i don't do it in public though. the only other person who's ever seen me do it is my mom. when i'm really, really angry all this energy just explodes inside me and i have to get it out. i'll go to my room and throw things against the wall. it scares me. once it starts it...
    chelswildflower chelswildflower 18-21, F 2 Responses Sep 6, 2008

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    And It Takes a Lot to Get Me This Mad....

    but yea, i think its more frustration than anger that makes me do this.  Extreme frustration (no, not of the sexual kind you pervs).  The last thing i threw was a bag of sugar into the corner where the door is for the basement stairs.  Made one hell of a mess...
    thatweirdromanguy thatweirdromanguy 46-50, M 13 Responses Oct 2, 2008

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    I Threw Something. and Then Regretted It

    I can have anger issues.  I will curse a person out and be so overwhelming that whoever crossed me will leave the room/house and not come back until they think I've cooled off...this is something I really, really need to work on.  It's only when I'm very angry that I...
    yoyy yoyy 26-30, F 3 Responses Oct 5, 2008

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    I Want To Know How To Control It

    I throw stuff out of frustration. Not anger, I can be angry it it never happen... it only occurs when i'm dealing with my Fiance, we don't argue often though. She never sees things from my perspective, doesn't believe in compromise. it can be something so simple... Like one day...
    rudolphe rudolphe 31-35, M 2 Responses Dec 6, 2009

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    Really, Don't Get Me Angry!

    I seriously act insane when I'm angry... It seems as though I switch personalities... I think I have BPD, which kinda sucks when you think about it. My dad has it, though, so I suppose it could be genetic...
    xxbloodyfretboardxx xxbloodyfretboardxx 18-21, F May 23, 2009

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    It Lets Out The Frustration

    i have thrown things in anger n i have heard that hitting a mat against a wall is a good way to let out anger that no one will even notice
    czaristacrystals czaristacrystals 36-40, F Feb 23, 2011

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    Unintentionally, Sometimes.

    I'm not one to throw things across a room or break things on purpose, but when I'm angry I get much rougher handling things and have been know to sort of throw or shove things about rather than calmly move them when I'm terribly upset.
    lastleafoffall lastleafoffall 26-30, F 1 Response Feb 26, 2009

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    Need to Buy Plastic Crockery...

    It bouncessssss.... I don't get into a rage much, though.
    TheRealWoman TheRealWoman 31-35, F 5 Responses Feb 27, 2009

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    I'm a Thrower!

     Hi, I'm a 28 year old female.  I throw things. At the moment it's really picked up.  I'm trying to deal with my gambling schizophrenic fiancee and I've started throwing things in the general direction of him.  He gets so emotionless like he doesn't care...
    bully1981 bully1981 26-30 5 Responses Jul 9, 2009

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    I Held My Parents Responsible

    When I was a teenager I have this temper and would throw things when I get angry. I always feel awful afterwards. Feeling sorry for myself. I hated myself for this. I don't want anybody getting hurt and at same time I want people to know I can't help myself. It feels like I want...
    zephyr2005 zephyr2005 41-45, F Sep 4, 2011

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    However...

    I have to say that I've been a very good girl and have really only thrown one thing in the past like, 9 years.  Before that, however, when I lived with my parents, I was a regular repeat offender.  I was throwing things more like every couple of months. But, for the...
    deleted deleted 26-30 Oct 3, 2008

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    A Bid to Be Left Alone

      I have written before about my stages of anger and there is just a time when I feel driven into a corner, challenged and without an escape. This is a very infrequent situation for me but it does happen, especially as my trailer-mate is one of those who will pick at me...
    Dormantdrakon Dormantdrakon 22-25, F 1 Response Aug 3, 2009

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    Yuck, I Really Do Hate That I Do This

    It alwasy gets me in trouble in the end somehow. Im not sure where I learned it from but it is something I need to stop . 
    Evey11 Evey11 18-21, F Jul 17, 2009

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    Have to Be Very Very Mad Though

    It takes a lot but when very mad or frustrated, I do tend to throw things against the nearest wall, usually the book that I am working out of at that moment, particularly if hard back or a mug, tend to show just enough constraint not to throw small children or animals.  
    deleted deleted 26-30 1 Response Oct 2, 2008

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    My Name Is Psyko and I'm a Thrower...

    when i see red i go completely ballistic.  anything within range is fair game but it usually ends up being sadly funny because of my excellent choice in ineffectual weapons.  it's probably for the best else i'd be living in a house full of broken stuff with...
    psyko psyko 36-40, F 5 Responses Jul 9, 2009

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    It's Rare to Get Me This Mad Though..

    When I get furious.. seeing red, cussing up a storm furious... my first reaction? Grab something and hurl it at something else. Preferably something alive. I remember one time where I was seriously pissed off, I took a pen and threw it at my stepbrother. Well, he just laughed...
    kittenoftheblade kittenoftheblade 18-21, F Oct 3, 2008

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    My Bad Temper

    I hate to admit this but it's true.  When I get really mad at my boyfriend, I throw thing - usually the telephone - maybe throw a picture on the ground.....whatever is closest when he says something that just eats away at me.  I have always been this way.  For me...
    PDTexas PDTexas 41-45 Sep 6, 2008

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    Related Experiences

    When I'm tried I say stupid things. When I'm on the phone and I'm tried I would bring up stuff that happened 3 days ago into our new conversation or I bring up stuff that never...
    lorrena19 lorrena19 18-21, F 1 Response Nov 9

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    I cling, but I realize its all meaningless ****. relics of a past that I thought meant something but means nothing to anyone else. when I am no more these items will be nothing...
    ArnoldJRimmer ArnoldJRimmer 46-50, M 3 days ago

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    When I'm really tired I act somewhat intoxicated, I have no idea why.
    nickwrocks1 nickwrocks1 13-15, M 1 Response Nov 4

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    I get really depressed when I'm tired
    sammylynn333 sammylynn333 16-17, F 2 Responses Nov 5

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    When I'm super tired, I get disoriented and act a little psycho. That or I'm the other end of the spectrum- really quiet. It depends what I'm doing and who I'm with.
    astrokitty4341 astrokitty4341 22-25, F Nov 8

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    A moment of patience in moment of anger saves thousand moments of regret.. I really hate my anger and myself when I'm angry..
    amazingmoment90 amazingmoment90 18-21, F 2 Responses Nov 16

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    Last night, really tired & sad, I sent God a text. Asking for help. Thought it would come back 'message not delivered'. It didn't. Kind of interesting. God has a mobile. And what...
    willbefreeiwill willbefreeiwill 36-40, F 1 Response Nov 4

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    It's like the lights are on but nobody is home. It's really a problem sometimes...
    Spilled Spilled 22-25, F Nov 5

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    NOTE: Please do not let the length of this post deter you from reading. It is worth every moment. :) I did something very recently that was mindbogglingly idiotic, imbecilic, and...
    andrewphysics andrewphysics 18-21, M Nov 7

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    I did it with my grandma's cousin's son. He's 17 right now. We were pretty young back then - I was about 6 and he was maybe 9/10 yrs old. It was a birthday party at our house...
    callmeLys callmeLys 13-15, F 2 Responses 4 days ago

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    i want to do sex when I'm drunk
    aadi2983 aadi2983 26-30, M 1 Response Oct 29

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    When there's music on and I'm in the kitchen I can't help but dance, it's impulsive
    dreamer0800 dreamer0800 13-15, F Oct 29

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    When I'm alone I Dance and sing. I can't dance or sing So I just do it when I'm alone doors closed
    lorrena19 lorrena19 18-21, F 2 Responses Oct 29

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    I sleep talk. Once my ex-roommate tried to carry on a conversarion with me then I got angry at her while sleeping and stopped. I also once told my mothee to hold bc I was runing...
    Offing Offing 18-21, F Nov 5

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    When I'm tired I act like I'm drunk lol.
    liajip liajip 13-15, F 4 Responses Nov 9

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    When I'm tired I talk to much. I just say everything that comes to mind.
    YouKnowIHateMyself YouKnowIHateMyself 13-15, F Nov 9

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    My dad told me about this. When I was 2 or 3, we went to disney world. During one of the attractions, there was a woman in front of us who was wearing a thong. As she bent over, I...
    Alfalfaloof Alfalfaloof 13-15, M Nov 15

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    it gets worse and worse every time. i have the worst judgement when I'm bored.
    RememberingSunday22 RememberingSunday22 36-40, F 1 Response Nov 19

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    When I'm bored I polish my nails over and over again. I do one design then remove it put another design and remove it. I also redecorate my cabinet or I call strangers on datelines...
    lorrena19 lorrena19 18-21, F Nov 19

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    When I'm done with all my chores and can relax, I usually switch back and forth between my email, Facebook, EP, Ikariam (a browser game) and a TV series or movie.
    Uncertain153 Uncertain153 26-30, M 4 days ago

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    If i am bored, i bite on stuff. Pretty much anything.
    MrUncreative MrUncreative 18-21, M 9 hrs ago

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    I want to dig my teeth into your neck and rip out all your flesh. I am a monster. I will taste your blood one day.
    andrewh252 andrewh252 18-21, M Nov 5

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    I'm honest and I get called my most hated word. What the heck?!
    Stargazinggal Stargazinggal 41-45, F 2 Responses Nov 16

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    Heellloo!! ^-^ !
    EyelessGlitch EyelessGlitch 13-15, F Oct 28

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