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I Today Weight Loss

A group providing mutual support while logging your methods and daily lifestyle changes, up and downs regarding weight issues. 6 People

    Imperfect Yesterday Better Today

    Honesty is going to be the foundation of my Today Weight Loss - yesterday I did not do a perfect today and that is okay.  Because I did better.  Today I will do better then yesterday. Today I will eat more vegetables - Yesterday I consciously added...
    maggiesheart4God maggiesheart4God 51-55, F 2 Responses Jan 25, 2009

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    The Time Is Right

    Iv'e been on the heavier side for many years and this summer i finally decided to lose some weight. When I started about a week ago I believe I was at 147lbs (5'1) and tomorrow i'm going to see what i'm at now. I started tracking my food intake and cut out all junk food. My goal...
    LonelySoulJV LonelySoulJV 13-15, F Jun 29, 2012

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    Half The Size

    in august 2011 some thing changed in me i had enough of being large  i  had been trying to lose weight itself for years and every diet i went on made me physically ill and ran downthen for some reason in august something went right ok i wasnt losing weight but i started  to...
    aromantic2012 aromantic2012 31-35 2 Responses Jan 8, 2012

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    Ive lost about 30 pounds.

    I currently weight 129 lbs but i am five foot two and small framed i can wear some smaller close but i still feel fat. and look chubby.
    fallenmoonmist fallenmoonmist 16-17, F 1 Response Jan 20, 2014

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    TODAY Weight Loss

    Today I am going to eat more vegetables. Today I am going to take a walk. Today I am going to not eat sugar, bread or desserts. Today I am asking you to join me. Tell me what you are going to do today? Yesterday is gone but today I can do anything.  Every today adds up...
    maggiesheart4God maggiesheart4God 51-55, F 4 Responses Jan 24, 2009

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    Weekly Update

    07/27/09 Time for my weekly update!  My wife and I have yet again set foot (or is it feet?) on the dreaded scales.  The news from that most evil device (second only to the alarm clock) was wonderful!  I had lost 3 more pounds this last week, for a grand total of 6...
    MyJourneyToLife MyJourneyToLife 41-45, M Jul 27, 2009

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    We Are Loosing Weight!

      07/21/09 Well My wife and I have once again stepped on the scales and boy was she in a good mood. In one week she has lost 7 pounds and 2 inches! I've only lost 3, but I still feel good about it! I can't wait (ha,ha) till we weigh in next week.  ...
    MyJourneyToLife MyJourneyToLife 41-45, M 2 Responses Jul 22, 2009

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    Related Experiences

    Do not become overwhelmed with the overwhelming options available to you for weight loss. Before you spend money on products or plans that promise easy success, read the helpful...
    waypuma73 waypuma73 31-35, M 1 Response Dec 30, 2014

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    Do not become overwhelmed with the overwhelming options available to you for weight loss. Before you spend money on products or plans that promise easy success, read the helpful...
    waypuma73 waypuma73 31-35, M Dec 30, 2014

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    Losing Weight requires understanding certain mathematical concepts. To lose weight, the energy burned during workout must be greater than energy gained from calories in the food...
    Significant Significant 26-30, F 1 Response Jan 20

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    I have started a low carb, low sugar, low sodium diet. As soon as I have been on this diet for 60-90 days I will be ready for my weight loss surgery. I have struggled with my...
    freedomtochange85 freedomtochange85 26-30, F 2 Responses Jan 8

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    I'm a motivated person who wants to lose 30 pounds..but I would like someone or even a group of people to keep the motivation alive!! I'm 5'2 and weigh 148 (lost two pounds this...
    NotVibrant NotVibrant 31-35, F 4 days ago

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    I call it a journey because I am happy to have finally realized that losing weight and staying same is a life time event and thus one that requires a complete life time...
    Significant Significant 26-30, F Jan 19

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    I have the necessary toys, a stationary bike, a muscle machine with weights and such. Exercise is so darn boring, I don't use them, until recently. The big change is a new TV...
    afirsttime afirsttime 46-50, M 1 Response Jan 13

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    Some significant weight lost in close to 3 and a half months. Its been fluctuating a bit these days. The weight lost may not be as much as I expected, but am happy to be here. I...
    Significant Significant 26-30, F Jan 19

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    I know this is not the way to lose weight in the long term. But! I have a fit as tight dress that I want to look drop dead HOT in by the 17th on Jan. Therefore how can I lose as...
    JuniperHendrix JuniperHendrix 26-30, F 1 Response Jan 15

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    So you're tired of weight? Be calm and try this plan this plan is for those who really want to shed there weight ...... Plan is here...
    Goldenfairy Goldenfairy 26-30, F 6 days ago

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    Hello everyone, hope you are all well :). Things are going well for me, I have officially lost 10kg and so far am doing a good job of eating healthy and getting active! It's been 2...
    Satoua Satoua 26-30, M Jan 15

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    Congrats to those everywhere , on here and elsewhere that have managed to lose weight the right way. it's hard and frustrating and requires alot of self discipline. Sadly, I...
    HigherCalling HigherCalling 22-25, F 5 days ago

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    Going through this transformation in my life! It's all about discipline
    ElissaAcosta ElissaAcosta 16-17, F 2 Responses Jan 15

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    Occasion Makeup for Brown Eyes Tutorial - Video Get your glam on with this get together makeup for brown eyes! Comply with this bit by bit makeup tutorial to provide out your...
    Ryan4791afc3 Ryan4791afc3 31-35, M 1 Response 4 days ago

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    hunger4health.com AdvoCare distributor, would love to help those that want help.
    cyanez cyanez 26-30, F 6 hrs ago

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    Weight loss is something that many people. Some people win and then they can show off their hot bodies while sitting at the summer time. Other folks give up before achieving their...
    waypuma73 waypuma73 31-35, M 1 Response 6 days ago

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    Weight loss is successful when the pounds come off and keep it from returning.When you embark upon a journey to a better body, you must realize your entire lifestyle needs to be...
    waypuma73 waypuma73 31-35, M 1 Response 5 days ago

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    It can be really hard to lose weight while you live within a home with an abundance of junk food in your home. You should first accept that changes are necessary in order to lose...
    waypuma73 waypuma73 31-35, M 1 Response Dec 30, 2014

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    Weight loss is something that many people. Some people win and then they can show off their hot bodies while sitting at the summer time. Other folks give up before achieving their...
    waypuma73 waypuma73 31-35, M 1 Response 6 days ago

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    Anyone can shed weight as long as they know what they should do. This article will supply you those precious weight loss tips that you can use to help you on your journey. Losing...
    waypuma73 waypuma73 31-35, M 1 Response 5 days ago

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    Every one workout routines to become more fit and fitter, but you can find different notions about which particular programs might not be worst. The fitness routine that is proper...
    Andrew8508imq2 Andrew8508imq2 31-35, M 1 Response Jan 7

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    Happy to post another update! ☺️ Since I began my weight-loss journey, which I've taken to referring to as a fitness journey, I've officially lost 70lbs! I've stuck with it...
    dreamerinwa dreamerinwa 22-25, F 5 Responses Jan 20

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    So today has been much better! 1123 calories with 306 burned with house work (30mins)! yay! I'm getting back on track. If ur curious. I use the Lose it! App. It helps u keep track...
    WickedlilAngel WickedlilAngel 31-35, F 4 Responses Dec 30, 2014

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    I've been struggling with weight the majority of my life. Last year I lost 60+ pounds, it took almost a whole year of eating healthy and working out but I felt so great. Lately I...
    OhGK OhGK 26-30, F 2 Responses 2 days ago

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    Day 8/137 Today went super super good in terms of my diet! I will be incorporating exercise starting next week after my deadlines are complete. I'm just going to work at one thing...
    jessie123h jessie123h 18-21, F 2 Responses Jan 12

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    Well today calorie wise i did great. 918 calories was the grand total. i did good. much better than yesterday. lol fingers crossed i can lose some more of this weight. im soooo...
    WickedlilAngel WickedlilAngel 31-35, F a week ago

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    I bought more thin clothes than ever to motivate myself...they should be coming today...dresses, tops, bottoms, etc. However I purchased these before the war with my fake Mother...
    ONESTARRYSTARRYNIGHT ONESTARRYSTARRYNIGHT 26-30, F 2 Responses 1 day ago

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    I have started on my journey of weight loss. I started a couple of days ago and every day now I walk for a about a mile in the morning before I have breakfast. That may not seem...
    ConfessionsOfALostGurl ConfessionsOfALostGurl 22-25, F 3 Responses a week ago

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    today is the end of my first week of my weight loss journey and I have failed.. my goal was to lose 5lbs but I have only lost 2lbs... but I know it was bcuz I went a bit off track...
    ksandra24 ksandra24 18-21, F 2 Responses Jan 7

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    The prevalent principle about weight reduction is always that you must get at the least one hundred fifty minutes of reasonable-intensity...Study More >>Weight lifting exercise...
    Jo94ie Jo94ie 31-35, M 1 Response Jan 12

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    I want to have a weight loss buddy or someone that you could share your opinions with weight loss or anything
    Regkid Regkid 13-15, F 2 Responses Jan 20

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    I've lost about 3kgs this month by doing a lot of walking also to add I really feel happy reading about other people's weight loss posts here. I do however find it strange that...
    whatsnewpussycat whatsnewpussycat 18-21 1 Response Dec 30, 2014

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    I want to make a weight loss diary on here and document what I have done each and everyday to lose weight and just share my journey and hopefully inspire others too maybe.
    jessie123h jessie123h 18-21, F 1 Response Dec 31, 2014

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    Has anyone lost 50 or more pounds and have maintained the weight loss? I've been reading research about the body setting weight set points. The research has not been that...
    Joei005 Joei005 46-50, M 3 Responses Jan 11

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    Does anyone want to be my weight loss buddy/ friend?. Ideally someone who wants to lose weight by the summer doing similar activities as myself. I know it's crazy but I want to...
    theusunghero3 theusunghero3 22-25, M 1 Response Jan 18

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    I'm really sick of constricting calories and feeling guilty about skipping exercise. I have a weight loss program with a nutritionist, she checks up my weight every week. And...
    luvsoylatte luvsoylatte 26-30, F 2 Responses 4 days ago

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    I want more weight loss buddies.
    ksandra24 ksandra24 18-21, F 6 Responses Dec 30, 2014

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    For the New Year I am going to work on myself. I want to start eating healthier and exercise more. I am looking for like minded people to inspire and motivate me and hope to do the...
    myowncreation74 myowncreation74 36-40, F 2 Responses Dec 30, 2014

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    does anybody know of any weight loss tips? want to get down to at least a size 8, size 6 if possible. (I'm a size 10 without any dieting and eating however I want to)
    buttonsandbowsx buttonsandbowsx 13-15, F 7 Responses Dec 31, 2014

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