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I Today Weight Loss

A group providing mutual support while logging your methods and daily lifestyle changes, up and downs regarding weight issues. 6 People

    TODAY Weight Loss

    Today I am going to eat more vegetables. Today I am going to take a walk. Today I am going to not eat sugar, bread or desserts. Today I am asking you to join me. Tell me what you are going to do today? Yesterday is gone but today I can do anything.  Every today adds up...
    maggiesheart4God maggiesheart4God 51-55, F 4 Responses Jan 24, 2009

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    The Time Is Right

    Iv'e been on the heavier side for many years and this summer i finally decided to lose some weight. When I started about a week ago I believe I was at 147lbs (5'1) and tomorrow i'm going to see what i'm at now. I started tracking my food intake and cut out all junk food. My goal...
    LonelySoulJV LonelySoulJV 13-15, F Jun 29, 2012

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    Weekly Update

    07/27/09 Time for my weekly update!  My wife and I have yet again set foot (or is it feet?) on the dreaded scales.  The news from that most evil device (second only to the alarm clock) was wonderful!  I had lost 3 more pounds this last week, for a grand total of 6...
    MyJourneyToLife MyJourneyToLife 41-45, M Jul 27, 2009

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    Imperfect Yesterday Better Today

    Honesty is going to be the foundation of my Today Weight Loss - yesterday I did not do a perfect today and that is okay.  Because I did better.  Today I will do better then yesterday. Today I will eat more vegetables - Yesterday I consciously added...
    maggiesheart4God maggiesheart4God 51-55, F 2 Responses Jan 25, 2009

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    Half The Size

    in august 2011 some thing changed in me i had enough of being large  i  had been trying to lose weight itself for years and every diet i went on made me physically ill and ran downthen for some reason in august something went right ok i wasnt losing weight but i started  to...
    aromantic2012 aromantic2012 31-35 2 Responses Jan 8, 2012

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    We Are Loosing Weight!

      07/21/09 Well My wife and I have once again stepped on the scales and boy was she in a good mood. In one week she has lost 7 pounds and 2 inches! I've only lost 3, but I still feel good about it! I can't wait (ha,ha) till we weigh in next week.  ...
    MyJourneyToLife MyJourneyToLife 41-45, M 2 Responses Jul 22, 2009

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    Ive lost about 30 pounds.

    I currently weight 129 lbs but i am five foot two and small framed i can wear some smaller close but i still feel fat. and look chubby.
    fallenmoonmist fallenmoonmist 16-17, F 1 Response Jan 20

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    Related Experiences

    Most health professionals contend that hypnosis must only certainly be a Portion of a complete assimilated course of action. It should under no circumstances be used as the sole...
    Matthew9360qft1 Matthew9360qft1 31-35, M 1 Response Nov 13

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    R20;Immediately after my very first session with Indy Hypnosis I ended with the food market. I bought fruits and veggies, situations of drinking water together with other healthy...
    Matthew9360qft1 Matthew9360qft1 31-35, M 1 Response Nov 17

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    "Men and women will try to eat after they're unfortunate, lonely, bored or indignant - after which they're going to sense responsible and defeat on their own up afterwards...
    Matthew9360qft1 Matthew9360qft1 31-35, M 1 Response Nov 16

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    I've restricted my calories to what I should be eating everyday and I've been going to the gym four days a week! I've lost 8 pounds in 2 1/2 weeks (don't say that it's not healthy...
    Wildmoonchildd Wildmoonchildd 18-21, F 4 Responses Nov 2

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    www.advocare.com/141047796 I'm here to help with weight loss and building up energy! Visit my website my personal number is there if you have any questions.
    jaymerol jaymerol 36-40 1 Response Nov 9

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    Been on a diet for about 6 weeks, with that being said....I stopped drinking sodas and beer since July of 2014. So I have gone from 285 to 249...so far so good. My goal is to reach...
    BlaiddDrwg05 BlaiddDrwg05 41-45, M Nov 14

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    I'm on the opposite. I'm on a gain weight plan
    lorrena19 lorrena19 18-21, F 2 Responses a week ago

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    I was able to lose all my baby weight and now am working on toning up my body! I'd love to share with you how I did it and help you as well! Feel free to message me :)
    fitmama21 fitmama21 18-21, F 2 Responses 3 days ago

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    If you observe the faces structure among other things in the photo, they're obviously not the same person.
    SecretWraith SecretWraith 18-21, F Nov 1

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    I'm going away to Greece next year, and desperately want a bikini body by then as I do not have one right now! I have until May'15! Any tips would be amazeballs!
    Homersaurous Homersaurous 18-21, F 1 Response Nov 4

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    I started drinking Cali dieters tea and I've lost a total of 4lb in 2 days! Although, It is my first time ever trying it. The tea Does contain senna and I read reviews before...
    missyluvslilies missyluvslilies 26-30, F 2 Responses Nov 6

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    Quite a boring and uninspired plan, really--I'm just eating less. I find that I stress eat, so I'm replacing processed foods with carrots and celery. Shoving something in my mouth...
    ladybug76 ladybug76 36-40, F 1 Response Nov 19

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    My name is hailly im 21 and needed to have this surgery,now that I have im having problems,with not trying to eat what im not suppose to eat.I don't know what to do because I just...
    patnhailly patnhailly 18-21 3 days ago

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    -- Introductions -- Hello (somewhat) beautiful (jk) people! I'm gunna write up a storay 'bout who I is and what I are done in the before. A long, long time ago, A man and a woma...
    Uboa Uboa 18-21, M 3 Responses Nov 16

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    I never was really thin but not really overweight till the end of my high school career. When I went to college I didn't gain the "freshman 15" I actively exercised and due to my...
    patricialeigh patricialeigh 31-35, M Nov 14

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    Excuses, excuses. About three years ago I suddenly put on a huge amount of weight over the space of two months, going from 86kg to 122kg. That's like Luke Skywalker turning into...
    EmperorJulian EmperorJulian 46-50, M 2 Responses Oct 28

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    Hi, I'm obese. I'm 5ft8/172.72cm and weigh 224lbs/16 Stones. Would anyone like to be weight loss buddies/accountability buddies/motivation buddies/whatever you want to call it...
    NatCx NatCx 13-15, F 1 Response Oct 29

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    Question! Does coffee effect your weight loss proccess? I have recently started drinking coffee almost every day, because it helps with my digestive track... but will it put a...
    sugarcakes143 sugarcakes143 18-21, F 9 Responses Nov 11

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    Pressed for Time? How to Stay Fit Even When You're BusyLife gets busy. In an attempt to deal with all of your responsibilities, you may feel like putting your exercise routine on...
    kalopez101 kalopez101 22-25, F 2 days ago

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    Yes , I'm still over weight , but doing really well after weight loss surgery , it changing my life , have lost 39 kg since August this year , it's been so worth it , thanks...
    fromthem2mefromme2you fromthem2mefromme2you 31-35, M Nov 6

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    I'm 5ft 4in tall and weight 136 and I've got a lot of work to do! Any suggestions on weight loss? I'm an avid runner but eating right is kicking my tail-end!
    Lizabethjoycee Lizabethjoycee 18-21, F 2 Responses Nov 13

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    I need to be motivated when going to gym and join dance classes coz i easily get tired and food always tempt me 😰😰 what should i do to lose and enjoy? Any tips on weight loss...
    toughqueen toughqueen 22-25, F 4 Responses Nov 6

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    I feel like I live and breathe weight loss. What I realize now is that it's a total lifestyle change, the things I enjoy doing ... is something I had to give up..it feels like a...
    jbm1984 jbm1984 31-35, F Nov 12

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    Can anyone share stories of friendships or relationships that were affected after a significant amount of weight loss? I'm going through losing a friend after an argument and it...
    Lavender25 Lavender25 26-30, F Nov 16

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    I'm going back to the gym tomorrow, for the first time in 4 months. I also have an appt with a weight loss Dr on Tuesday. I'm excited but a little nervous. I'm wondering where to...
    MzKtlyn MzKtlyn 26-30, F 1 Response Nov 16

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    WEIGHT LOSS BUDDY WANTED ANY AGE ANY GENDER ANY SKIN COLOR I want to help YOU get you life back on track.......
    username9889 username9889 16-17, F 3 days ago

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    I need help losing weight, what to do I've tried everything
    imabee23 imabee23 18-21, F 2 Responses 4 hrs ago

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    This one goes out to the community. People of the Weight Gain community of EP. I bid you peace. Now that I am safe and totally not a fake, I will address some problems and maybe...
    Uboa Uboa 18-21, M Nov 14

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    I'm like 14, in year 10 and I just eat for the fun of it, all my friends are skinny and they have fast metabolism so they don't gain any weight, yet I don't, I need a decent diet...
    britneywhite1 britneywhite1 13-15, F 2 Responses Nov 11

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    Today I will start a new life...Today Is the last time I see that number. ... How many times have you said that? 3....7...10 times? No only you...but me too. So why can't we just...
    laneicemusic laneicemusic 18-21, F 3 Responses 4 days ago

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    Im the kind of person that eats a lot and still size 2, but now that ive been suffering the loss of my boyfriend i have no appetite for food or water, just have the feeling of...
    muffinsita muffinsita 26-30, F 3 days ago

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    I've never been interested in losing weight the right way. Done with slimming pills, shakes, starving or even vomiting. It worked but I gained again after a few weeks. One time I...
    Elleshore81 Elleshore81 31-35, F 5 days ago

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    Today is November 10 2014 and I vow to my self to start my diet and lose weight, here are my goals ... Current Weight: 162 lbs of fat Goal Weight: 130 lbs of loveliness :) I want...
    sadddd96 sadddd96 18-21, F 4 Responses Nov 11

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    I recently broke my healthy eating by eating a load of crap today including the 2 doughnuts and a muffin. Is this gunna make me gain weight how do I counter my actions of eating...
    Vienna488 Vienna488 16-17, F 6 Responses Nov 13

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    I'm 5'4 and I'm at my highest weight (really scary for me) which is 190. People tell me I'm not big big, but you know how YOU start to notice the changes in your body and your mind...
    darxox darxox 22-25, F 7 Responses Nov 14

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    Over 300! Just on a whim I decided to hop up on the scale. The last time I checked I weighed 285, today I weight 300.2. That's 15 pounds in three months. Thanksgiving isn't even...
    FatGuy73 FatGuy73 26-30, M 1 Response 4 days ago

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    Over 300! Just on a whim I decided to hop up on the scale. The last time I checked I weighed 285, today I weight 300.2. That's 15 pounds in three months. Thanksgiving isn't even...
    FatGuy73 FatGuy73 26-30, M 1 Response 4 days ago

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    Its always mentioned that one way of helping your weight is by making sure you eat supper EARLY. Here is an interesting article about other health advantages of eating supper early...
    boxersoff4u boxersoff4u 51-55, M 1 day ago

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    A sharp increase in infrastructure costs and falling data prices pushed XL Axiata to a net loss of IDR901 billion ($74 million) for the first nine months of the year. While its...
    naimaurruchua naimaurruchua 22-25, F Nov 5

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