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I Today Weight Loss

A group providing mutual support while logging your methods and daily lifestyle changes, up and downs regarding weight issues. 6 People

    We Are Loosing Weight!

      07/21/09 Well My wife and I have once again stepped on the scales and boy was she in a good mood. In one week she has lost 7 pounds and 2 inches! I've only lost 3, but I still feel good about it! I can't wait (ha,ha) till we weigh in next week.  ...
    MyJourneyToLife MyJourneyToLife 41-45, M 2 Responses Jul 22, 2009

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    Imperfect Yesterday Better Today

    Honesty is going to be the foundation of my Today Weight Loss - yesterday I did not do a perfect today and that is okay.  Because I did better.  Today I will do better then yesterday. Today I will eat more vegetables - Yesterday I consciously added...
    maggiesheart4God maggiesheart4God 51-55, F 2 Responses Jan 25, 2009

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    TODAY Weight Loss

    Today I am going to eat more vegetables. Today I am going to take a walk. Today I am going to not eat sugar, bread or desserts. Today I am asking you to join me. Tell me what you are going to do today? Yesterday is gone but today I can do anything.  Every today adds up...
    maggiesheart4God maggiesheart4God 51-55, F 4 Responses Jan 24, 2009

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    The Time Is Right

    Iv'e been on the heavier side for many years and this summer i finally decided to lose some weight. When I started about a week ago I believe I was at 147lbs (5'1) and tomorrow i'm going to see what i'm at now. I started tracking my food intake and cut out all junk food. My goal...
    LonelySoulJV LonelySoulJV 13-15, F Jun 29, 2012

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    Weekly Update

    07/27/09 Time for my weekly update!  My wife and I have yet again set foot (or is it feet?) on the dreaded scales.  The news from that most evil device (second only to the alarm clock) was wonderful!  I had lost 3 more pounds this last week, for a grand total of 6...
    MyJourneyToLife MyJourneyToLife 41-45, M Jul 27, 2009

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    Ive lost about 30 pounds.

    I currently weight 129 lbs but i am five foot two and small framed i can wear some smaller close but i still feel fat. and look chubby.
    fallenmoonmist fallenmoonmist 18-21, F 1 Response Jan 20, 2014

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    Half The Size

    in august 2011 some thing changed in me i had enough of being large  i  had been trying to lose weight itself for years and every diet i went on made me physically ill and ran downthen for some reason in august something went right ok i wasnt losing weight but i started  to...
    aromantic2012 aromantic2012 31-35 2 Responses Jan 8, 2012

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    Related Experiences

    Accidentally....I've always had a love for sweets, and desserts are the majority of my diet besides like...rice. I've been pretty average sized most of my life but more recently...
    bingeater bingeater 18-21, F 1 Response 3 hrs ago

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    I reluctantly weighed myself today and I'm down 11lbs more, I admit I've been pushing myself harder than usual but I'm seeing the results happen
    jbm1984 jbm1984 31-35, F 4 Responses 3 hrs ago

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    hi am new to ep and i want to gain some weight and make some friends :)
    transfeeder transfeeder 18-21, T 4 hrs ago

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    Looking for help with losing weight? Help that goes beyond the typical lifestyle changes, part control advice and exercise sessions? Weight-loss supplements touting names like 'fat...
    angoracheck53 angoracheck53 41-45, F 7 hrs ago

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    Trying to find help with slimming down? Help that goes beyond the usual changes in lifestyle, portion control advice and workouts? Weight-loss supplements touting names like 'fat...
    angoracheck53 angoracheck53 41-45, F 7 hrs ago

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    I tried losing weight by myself and I was unsuccessful. With the support of my team that came with my nutritional program, I have been able to do things I never thought possible.
    phillipturner523 phillipturner523 41-45 1 Response 8 hrs ago

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    Normal weight for a 5'6 17 year old female?
    AlyssasDinosaurs AlyssasDinosaurs 18-21, F 2 Responses 11 hrs ago

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    I'm at an annoying stage in my weight loss where most large shirts fit very loosely on me and yet medium shirts are too tight for me to comfortably wear. I hope that I can start...
    PapaSun56 PapaSun56 18-21, M 16 hrs ago

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    I had always been athletic and sporty and played my chosen sports to really high levels at both state, national and international levels. I broke a small bone in my ankle at the...
    Fit40club Fit40club 41-45, M 1 day ago

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    Converting my weight into all measurements makes me feel all sorts of things but for definite I need to smash my weight loss for the next 6 weeks ready for a friends wedding need...
    Blondie2903 Blondie2903 22-25, F 2 Responses 1 day ago

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    I apologize if this is not in the correct format to submit as I am new to the Group. I have read the comments while doing some research and felt I needed to post something.Please...
    CoachJohn60 CoachJohn60 36-40, M 2 days ago

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    So I've come full circle. It was approximately 2 years ago when I was always on this site constantly gaining, constantly active and constantly evolving. It was around late 2013...
    Anonymousgainer Anonymousgainer 18-21, M 4 Responses 2 days ago

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    Any female weight loss buddy in Australia?
    gloomystar gloomystar 22-25, F 3 days ago

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    what are weight loss secrets. what burns the most cal. any tips on how to loose weight, and fast.
    mewkitty911 mewkitty911 13-15 2 Responses 4 days ago

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    If you want to lose real weight, try this new way which I have learned about.
    neoroan0ke neoroan0ke 22-25, M 4 days ago

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    My first Blog about weight loss and happiness!!! please like read and share http://daydayrobinson.com/2015/08/20/i-was-obese-but-happy/
    lileminemxxl lileminemxxl 22-25 5 days ago

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    for the win #57: today I found a pair of shorts in the back of the closet 2 sizes smaller (but oh so freaking cute), I remember struggling to put it over my hips and no way i could...
    jbm1984 jbm1984 31-35, F 5 Responses 6 days ago

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    I was sleeved 7/21/15.... As of today I am down 35 lbs... I am ready to be eating real foods again. Even if it is just a bit or two. I got 1 more week and then I will be able to...
    BlueRose601 BlueRose601 31-35, F 1 Response 6 days ago

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    Today I bought weight gain shake powder. It's 5000 calories per shake and i'm adding melted ice cream to it for added fat! Already had one. Hoping to drink at least two per day!
    AFebruaryCostumeInMay AFebruaryCostumeInMay 22-25, F 3 Responses a week ago

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    Nothing sucks more than that moment you try to get your jeans on and realize they're a lot tighter than usual. I wish weight loss was easy!
    coolestdweebyahknow coolestdweebyahknow 22-25, F 2 Responses a week ago

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    Anybody who wants to see my progress in pictures on weight loss, message me because some a-hole keeps flagging my pics...
    ItsMeNobodySpecial ItsMeNobodySpecial 18-21, M Aug 20

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    Definitive list of the best exercises for weight loss: Fork put-downs
    cisphobe cisphobe 26-30, M Aug 20

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    Been working on figuring all this out. 87 lbs gone. http://pinkelephantsisters.blogspot.com/2015/08/weight-loss-journey-nephew-adventures.html
    KandyFoxx KandyFoxx 31-35, F Aug 19

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    Been working on figuring all this out. 87 lbs gone. http://pinkelephantsisters.blogspot.com/2015/08/weight-loss-journey-nephew-adventures.html
    KandyFoxx KandyFoxx 31-35, F Aug 19

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    Been working on figuring all this out. 87 lbs gone.http://pinkelephantsisters.blogspot.com/2015/08/weight-loss-journey-nephew-adventures.html
    KandyFoxx KandyFoxx 31-35, F Aug 19

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    I really need help to loss weight
    deleted deleted 26-30 1 Response Aug 19

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    I'm getting close to my goal, just another 7 pounds to go. About a month ago, I plateaued by choice, as I realized that i was going to sabotage my weight loss plan if I didn't...
    MetalRooster MetalRooster 31-35, M 4 Responses Aug 18

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    In desperate need for tips on weight loss
    SexyLinda92 SexyLinda92 22-25, F 3 Responses Aug 18

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    weightlossrawai weightlossrawai 22-25, M Aug 18

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    If anyone is looking for a weight loss program that works, I've found one. It's shakes and protein bars but they are actually really good. You are responsible for 1 healthy meal...
    phillipturner523 phillipturner523 41-45 2 Responses Aug 17

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    I'm going to start back losing weight tomorrow. I need to lose between 45 and 75 pounds the healthy way. I would love to have a female weight loss partner. DM or reply if...
    bdg0828 bdg0828 22-25, F 1 Response Aug 16

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    I'm going to start back losing weight tomorrow. I need to lose between 45 and 75 pounds the healthy way. I would love to have a female weight loss partner. DM or reply if...
    bdg0828 bdg0828 22-25, F 4 Responses Aug 16

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    I'm going to start back losing weight tomorrow. I need to lose between 45 and 75 pounds the healthy way. I would love to have a female weight loss partner. DM or reply if...
    bdg0828 bdg0828 22-25, F 1 Response Aug 16

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    Need a weight loss buddy to start green juicing with for like a month. Ultimately I wanna get down to at least 90kg
    theusunghero3 theusunghero3 26-30, M 1 Response Aug 16

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