I Try to Eat Healthy

Personal Stories, Advice, and Support 501 People

    Lucylubbsgolda Lucylubbsgolda
    26-30, F
    Dec 17, 2015
    Jessoka Jessoka
    22-25, F
    3 Responses Apr 22, 2014

    Havent drank or eaten any soda,

    chocolate, and chips for a whole month
    bobozilla bobozilla
    16-17, F
    Aug 25, 2015

    I want to know that lots of people lost wieght

    they tell about calories restriction , about exercise but they did not mentioned there protein intake I read that protein is very necessary for fat loss low protein diet cause muscle loss but not fat. I want to know that a person lose wieght on low protein diet or not I mean fat...
    deleted deleted
    1 Response Jul 8, 2015

    365 pounds at a height of 5'9" lets say I was

    an extremely over weight man. Sick pityful out of shape eating machine. I was taking 14 pills a day with 4 shots of insulin a day. no real exercise no energy to even try. I smelled bad was unable to do normal everyday things without considerable effort like clean myself tie my...
    lovemeback lovemeback
    Sep 15, 2015

    Don't Know How.

    I have alway wanted to eat healthy but I always go back to junk food because that is what I grew up on. It's also cheaper and very easy to cook because that was how I was taught. But now I want to change. I have never been overweight but I just want to feel healthier. I want to...
    Cerulean66 Cerulean66
    18-21, F
    3 Responses Jun 14, 2009

    my best friend is going to boot camp soon

    and tbh she isn't the healthiest eating or athletic person in the world. but to help her out i promised her whenever she needed the motivation i will be there to exercise with her. we both started eating healthier and even went as far as going to the store together to get...
    deleted deleted
    Aug 19, 2014

    Yup, I Try

    don't get me wrong, i eat my share of junk food (more than i should, at times), but i do enjoy eating healthy most of the time. i love fruit, vegetables, lean meats, and even tofu, so it isn't hard for me as a rule. it's trickier when i'm at school, because there i live on...
    runnagirrl runnagirrl
    22-25, F
    5 Responses Dec 22, 2008

    Ehh somewhat.. I need someone to hold me

    accountable.. ask me if I've eaten my fruits and vegetables.. that's where I tend to lack. I drink lots of water and rarely do I drink pop. I don't get how pop can be so addicting to some people.. I downed a 24-pack in a week, saw what it did to my belly, and that was enough...
    deleted deleted
    Oct 7, 2014

    it is so hard these days with

    so many processed foods! geez.... I try to eat spinach salds, baked fish, fresh pineapple, whole wheat/whole grains, lemon water, coconut milk....ect.... i try to eat healthy. but, it is so tricky with so much propaganda and false info. out there about what to eat and what not...
    deleted deleted
    Aug 24, 2015
    kpl2014 kpl2014
    31-35, F
    Dec 18, 2015

    Here's a low carb, gluten free,

    high protein salad recipe inspired by a picture I saw today. Ingredients: Green leafy vegetable of your choice - 1 leaf Bacon - as much as you like (you can use turkey or vegan bacon if you want) Steps: 1. Fry the bacon until golden brown. 2. Put the bacon on a plate or in a...
    PinksTheNewBlack PinksTheNewBlack
    18-21, F
    2 Responses Oct 23, 2015

    Veggies Lover !

    Im Trying to eat Healthy By being Veggies Lover I Love all kinds of Veggies even some of em' arent really Yum lol Still,, I eat them all .. I Feel so clean & Light when I eat Healthy Ummm Feel So Nice ;)
    DollyDiva DollyDiva
    26-30, F
    2 Responses Jul 21, 2009

    I try to eat healthy

    but it seems like it costs more money to eat healthy then to eat junk. smh
    chapter7 chapter7
    36-40, F
    Oct 4, 2015

    I am a diabetic and trying to eat healthy

    because I want to lower my blood sugar level. Right now it is in the 300-200 levels.
    geminigirl54 geminigirl54
    41-45, F
    1 Response Oct 31, 2015

    I´ve always tried to .

    ..since my adolescense, I´ve decided not to eat fried food or too spicy one...frankly, I can´t feel the taste of anything if it´s "covered" with salt, pepper, etc....no ketchup, no other dressings... I love to feel the natural taste in food...fresh vegetables, fruit, fish...
    LadyHeartnMind LadyHeartnMind
    31-35, F
    2 Responses Sep 14, 2015

    I try to eat lots of vegetables,

    a sensible amount of fruit, plenty of legumes, and really limit any meat to an occasional bit of seafood, and the infrequent piece of chicken or turkey. When I do eat seafood or fowl, I only eat birds that are organically grown and cage free, and I do not eat farm raised...
    deleted deleted
    1 Response Aug 27, 2015

    I try to eat healthy

    but I just can't
    SleepyHeadSnorelax SleepyHeadSnorelax
    18-21, F
    3 Responses Aug 25, 2015
    PendulEmPlum PendulEmPlum
    18-21, F
    Aug 24, 2015

    Try To Eat Healthy, But Don't Overdo It

    I try to eat healthy, but am not fanatical about it. For me, eating healthy means having lots of vegetables and fruit, along with lean meat.  Avoiding fast food altogether, and limiting baked goods and fatty foods.  I don't believe in being anal about it though.  For example...
    deleted deleted
    1 Response Jul 6, 2011

    a Tiger's blood flavored snowball + extra

    marshmallows = Holy Grail
    miimii0069 miimii0069
    31-35, F
    2 Responses Aug 28, 2015
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