I Try to Focus In a Certain Way

Personal Stories, Advice, and Support 4 People

    Try This....

    it is a QUESTION and a TRY..and i can tell you in so many life- situations..it helps ARE you stressed,lost,confused....etc...????? STEP ONE: FREEZE in the HERE and NOW..means just stop immediately what you doing.... STEP TWO:Hold your breath..and breath slowly through...
    mikka66 mikka66
    46-50, M
    Oct 2, 2009
More Stories