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I Understand My Emotions

Personal Stories, Advice, and Support 82 People

    Emotions.. And Stuff

    I think emotions are our mind's our response to stimuli. Or in other words, feelings flow when something pushes our "buttons". Positive and negative emotions are a reality. They exist. Everybody has buttons. Everybndy feels. Its not power to stop feelings. However, we can...
    FreeFallWall FreeFallWall 22-25, M 2 Responses Mar 22, 2011

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    I'm Learnin'

    I'm learnin', But slowly, Emotions, Need to understand, Communicate better, Build my life, That's what I'm tryin' to do.
    startinover1 startinover1 46-50 Apr 7, 2012

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    Unable to Control...

    how I feel about things,but have no problems knowing why I feel them.
    deleted deleted 26-30 Feb 15, 2009

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    Too Dang Good

    but,i`m glad.i useually analize everything i done during the night.and when i can`t figure out why i done sommething,it keeps me up.
    ghostofmyself ghostofmyself 36-40 Mar 14, 2009

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    It Annoys My Therapist!

    Yep, my therapist had me do an exercise last week. She wanted me to list the things I felt, when thinking about making a phone call. As I have an anxiety disorder, making phone calls is difficult for me. So, I was asking her for help in this area... as I really want to call my...
    deleted deleted 26-30 1 Response Feb 3, 2009

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    Related Experiences

    So I met a girl recently who spiked my interest in astrology, which i had been raised to mistrust and reject. It was a sin to entertain it because it was seeking counsel in...
    babybop12 babybop12 18-21, F 1 Response Apr 7

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    Hey all, just wanna write about my feelings. I found the right group to convey what I am feeling. In my life, I have found very few who really understand me. I sometimes feel...
    alexmatilda alexmatilda 31-35, M 2 Responses a week ago

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    I don't understand why some people always have something to complain about. I try and be happy as much as I can but its hard when everyone around me is constantly complaining and...
    Carrrie Carrrie 16-17, F 4 hrs ago

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    oh man. I found someone who I can let my emotions out to and understands and let's me be crazy for once. (:
    hashbrown20 hashbrown20 18-21, F 1 Response Apr 15

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    People seem to lecture, poke fun or correct a guy who wants to know more about psychology and the psychology of women and relationship.When I really got serious about research was...
    EmptyBlack EmptyBlack 31-35, M Mar 29

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    I have been feeling a lot of extremes lately and I know I feel the emotions, but I dont know what to call them or what to do with them. I dont know what is happening to me. I... I...
    lilbit33 lilbit33 22-25, F Apr 6

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    I feel like two different people when it comes to showing emotions, online and face to face. The online me will open up and let you know what I feel easily. That's because I'm...
    shoreguyct shoreguyct 46-50, M 1 Response Apr 9

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    I think hot girls are beautiful butI don't like to look at them because whenever i look at them, Thoughts of sex, gender, gender identity, marriage, sexual orientation, ffeminine...
    pracie25 pracie25 18-21, T 2 Responses Mar 28

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    All my emotions have caused me to be scatterbrained and just gr
    gummball gummball 18-21, F 1 Response Mar 29

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    I am feeling so low my anxiety levels are at an all time high and my depression is spiralling out of control I don't know what to do anymore im sick and tired of being mentally and...
    iampinkpvc iampinkpvc 41-45, M 1 Response Apr 12

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    It can certainly become the most lethal of Emotions. I'm not at all sure why I don't experience " jealously" at times or in similar circumstances where other people do. During my...
    Mmmcherries Mmmcherries 46-50, F 5 Responses Apr 10

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    Emotions can change the way you perceive things, that's scary.
    TickleMeCell TickleMeCell 16-17, T Mar 26

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    Sometimes I don't feel sad, mad or happy because I sometimes turn my emotions off or just don't use it.
    elainenguyen619 elainenguyen619 13-15, F 2 Responses Mar 31

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    I play the strong one in life, i play the courageous one, and if i want to help others i have to be stone, and not let my emotions interfere with my goal. i feel like if im helping...
    RougeOfHeart1 RougeOfHeart1 13-15, F 1 Response Apr 1

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    I was told today that I was a "heartless, no good human being" because I couldn't relate to what the person was saying when they said they were sad. I tried to explain that I...
    bledotbizdotuk bledotbizdotuk 18-21, F 1 Response Apr 5

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    I feel it. The bottle. I feel the emotions piling up, the cracks getting stronger and bigger. It won't be long now.
    OneWithTheSkies OneWithTheSkies 18-21, F 2 Responses Apr 12

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    I'm really disappointed of myself from hiding that I still love and I'm still in love with my ex boyfriend. Like, when he comes near me or ready to approach I suddenly like become...
    XxCuTiE14xX XxCuTiE14xX 16-17, F 2 Responses Apr 13

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    I lost a close family member 18 months ago. I cried at home when it first happened, but ever since the night I found out, and at the funeral, I haven't cried around my family since...
    deleted deleted 26-30 1 Response Apr 13

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    Nothing. that will always be thee answer.. you let your feelings, your thoughts out. You get emotions involved. and everything crumbles.. keep it inside. keep saying nothing...
    mrsskayl mrsskayl 26-30, F 2 Responses Apr 14

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    I´ll need to do it more than ever....my emotions seem to be frustrating and just a problem to my family....
    anderlr anderlr 13-15, M Apr 15

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    I'm learning to let myself feel and not to process the emotions but to acknowledge them. I focus on the sensation and let the wave run it's course. I'm learning to accept I'm...
    honestlyanonymouslyme honestlyanonymouslyme 22-25, F 1 Response 4 days ago

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    I truly understand now what that woman meant. I was never apart of this family to begin with. From the day I was born I was hated. From the moment I was born I wasn't expected to...
    HigherCalling HigherCalling 26-30, F Mar 31

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    I really, REALLY don't! Sure we all have our problems and struggles. I would think people would want to be better instead of horrible to others considering what they've been...
    SeanaO SeanaO 18-21, F 6 Responses Mar 29

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    I don't understand why my mom can't just let me be! I mean, can't she understand that I STILL HAVE DEPRESSION! AND that it isn't that simple to just wave my magic ******* wand and...
    odeybelle odeybelle 13-15, F 1 Response Apr 3

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    i wish i had someone understands what im going through and what im feeling right now. I had a family issues i was mentally disturbed since my dad left us.But i tried hard to...
    dazzlingheart dazzlingheart 22-25, F 6 Responses Apr 14

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    I had a rough start to this week. I felt like my boyfriend and I were not on the same page; Like a disagreement we were having was never going to be resolved, but big enough to...
    lost12345 lost12345 26-30, F 1 Response 1 day ago

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    Why do people pick and choose who they can "judge"? I really can't stand some people that think that it's okay to judge a rapist, a theif etc but when it comes to other issues like...
    HigherCalling HigherCalling 26-30, F Mar 28

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    I don't understand why people have casual sex. And I don't understand why men think it's cool that they've slept with a lot of women
    Fierrrrce Fierrrrce 18-21, F Apr 2

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    I've always thought I'm a friendly person. I can say I am a person that is loyal to my friends. I often try my best to understand them, being there for them. In this case I'm gonna...
    venusaquila venusaquila 18-21, F 1 Response Apr 8

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    I often wonder why... not simply about life and its experiences, but why I feel the need to understand. My mind is much like a revolving door, the things I don't have answers for...
    WithGracefulness WithGracefulness 46-50, F 3 Responses Apr 8

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    Well certain people :P So some people are just so happy and cheery. Even like some people seem so happy through messages and I just don't understand how. Like there is this guy...
    wedgieshurtalot wedgieshurtalot 16-17, F Apr 9

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    I understand why and all. But i dont understand why my family wont accept me. Im so different. I listen to different music. I date different people. Im interested in different...
    ILuvAugustAlsina ILuvAugustAlsina 13-15, F Apr 9

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    I don't understand some people. I can totally understand if you want a pretty beautiful girlfriend. okay fine. but her attitude has gotta be tally with her looks if by any chance...
    deleted deleted 26-30 Apr 10

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    I started not understand myself.. I don't understand how everyone in this school is so good and I always misunderstand others... they hav no hidden desires, nothing ... and my...
    memeyana memeyana 18-21, F 3 Responses Apr 10

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    Im tired of everything. It seems like no one understands me. I got friends but i still feel lonely most of the time. Theyre only good for hang out and stuff, but idk, i feel like...
    deleted deleted 26-30 3 Responses 6 days ago

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    It's funny everyone pretends like they understand me.they think I don't know but I do it is just so annoying they should just tell me that they don't understand.
    werewolves2302 werewolves2302 13-15 1 Response 2 days ago

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    I don't understand how people can say they love someone and cheat on them. I mean I read so many stories about these OW and their MM and how upset they are in their relationships...
    Willowtree78 Willowtree78 36-40, F 1 Response