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I Understand My Emotions

Personal Stories, Advice, and Support 85 People

    Too Dang Good

    but,i`m glad.i useually analize everything i done during the night.and when i can`t figure out why i done sommething,it keeps me up.
    ghostofmyself ghostofmyself 36-40 Mar 14, 2009

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    I'm Learnin'

    I'm learnin', But slowly, Emotions, Need to understand, Communicate better, Build my life, That's what I'm tryin' to do.
    startinover1 startinover1 46-50 Apr 7, 2012

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    Emotions.. And Stuff

    I think emotions are our mind's our response to stimuli. Or in other words, feelings flow when something pushes our "buttons". Positive and negative emotions are a reality. They exist. Everybody has buttons. Everybndy feels. Its not power to stop feelings. However, we can...
    FreeFallWall FreeFallWall 22-25, M 2 Responses Mar 22, 2011

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    It Annoys My Therapist!

    Yep, my therapist had me do an exercise last week. She wanted me to list the things I felt, when thinking about making a phone call. As I have an anxiety disorder, making phone calls is difficult for me. So, I was asking her for help in this area... as I really want to call my...
    deleted deleted 26-30 1 Response Feb 3, 2009

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    Unable to Control...

    how I feel about things,but have no problems knowing why I feel them.
    deleted deleted 26-30 Feb 15, 2009

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    Related Experiences

    I feel so many emotions right now idk if it's because I'm on my period or If this is just me being tired and done of how things are. I need a change ! big time! I feel like I don't...
    trulyblessed90 trulyblessed90 22-25, F Mar 25

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    Have you had that moment when you've felt like a failure and sank into the depths of despair thinking you might not amount to anything. You might have thought at that moment why do...
    valerian777 valerian777 41-45, M 3 Responses Apr 8

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    I think? Either way I'm dealing with something. I feel highly emotional on the inside and but on the outside very lifeless. Before someone asks, I'm not depressed. I had a dream...
    HigherCalling HigherCalling 22-25, F 1 Response Mar 25

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    For a little over a year I have been trying to explain the reasons and motivations behind the way I have lived my life since I married my husband. I have never been able to explain...
    isis55 isis55 56-60, F 1 Response Mar 31

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    My emotions be all over the place. One minute I'm for sure leavin this guy and the next he show me the side of him that I love and I'm back 2nd guessing myself. Ugh !
    aries1214 aries1214 22-25, F Apr 4

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    My ex boyfriend was so jealous of everything I would do. If I didn't text him back in a what he thought was time appropriate he'd ask me all sorts of questions. He was nice and...
    VerucaRose VerucaRose 22-25, F 1 Response 1 day ago

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    All emotions do is confuse and upset me. I wish i could get rid of my emotions and just think logically from now on.
    BiO811HazarD BiO811HazarD 18-21, M Apr 1

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    I don't feel all emotions people feel but I feel heart break. Even if I don't really like the person, I need to know them, I can feel their hurt if their heart is broken. For...
    AHelpfulLover AHelpfulLover 16-17, F Apr 9

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    Do you know that feeling that you feel so hurt you wished you didn't feel anything at all? But then it happens. You can't feel any emotions. I do. And it has become a problem. I...
    Ryleee Ryleee 13-15, F a week ago

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    I've decided already. I don't need love or hope or pride or sadness. I want to be a person of logic and I want to get rid of the excess and unneeded pain and waste of having...
    sorrowfulmind sorrowfulmind 18-21, M Mar 24

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    I can't express my emotions. I am one of those who won't cry at funerals. I cry so hard later when I am not alone. I would pretend I am not upset about something when I am so made...
    jjcairo jjcairo 31-35, F 1 Response Apr 8

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    I'm horrible at wording how I feel, I tend to hide my emotions, until I'm alone. I cry alone, and release anger and hurt alone. I only show when I'm 'happy
    meaghanfisher4 meaghanfisher4 18-21, F 1 Response Apr 8

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    Me hiding my emotions cost me my last girlfriend. She said I need to speak how I feel and express myself more freely.
    MixedLesbian MixedLesbian 16-17, F Apr 8

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    I hide my emotions a lot...
    hitthelightsnow hitthelightsnow 22-25, F 3 days ago

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    I tend to only share my emotions with my best friend x
    ParisMaisie ParisMaisie 13-15, F 3 days ago

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    I like to hide how I feel because I feel that no one actually cares about my feelings, this depresses me because it has pretty much been like this my whole life, I've never been...
    jxnnaa jxnnaa 16-17, F 2 Responses 3 days ago

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    Everyday for the past 5 year's, i'v held in my emotions, i'v held in how i actually feel like, no body knows cause no one has ever asked me how i really feel like, honestly it...
    Rememberme79 Rememberme79 13-15, M 2 Responses 3 days ago

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    I listen to quite a lot of depressing music. Metal is in my blood, bones, flesh....it is me. I feel the emotions through each song; I appreciate both the sound and the lyrics. I...
    XxSempiternalxX XxSempiternalxX 13-15, F 2 days ago

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    I don't understand society today. I don't really even understand society for the last decade. I would say that I don't understand the society for the generation before me and...
    TreeBeard19 TreeBeard19 22-25, M 1 Response 5 days ago

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    I am baffled by human behavior. Not all human behavior of course, but a lot of mundane stuff that people do commonly. I have trouble understanding why people join groups or why...
    LuminousMotes LuminousMotes 31-35, F 1 Response Mar 24

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    I don't understand why people have to so freaking cruel. I don't understand why people do the things they do I don't understand a lot of things but yet im still living. I hate...
    mizzcola17 mizzcola17 18-21, F 1 Response Mar 26

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    I just really wish that someone would understand us... Why do people act so bad about having more than one person in one body? Why can't people understand? Why do people shut us...
    yourguardianangel9613 yourguardianangel9613 16-17, F Mar 27

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    I so wish we could create our own people. Then people wouldn't be so confused and lost. If we had someone there to tell us all the things we wanted to hear and mean it, that's the...
    ChelseaJN ChelseaJN 16-17, F Apr 10

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    I don't think he understand or will understand. Me and my boyfriend were talking for a while before we started dating. He stopped talking a little in between because before we met...
    Weeedisahellofadrug Weeedisahellofadrug 16-17, F 1 Response 3 days ago

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    My mom always says she understands what I'm going through. But really she dosnt. She might have gone through somthing sort of what I'm going through. But she hasn't gone through...
    ashleygrierrr ashleygrierrr 13-15, F 1 Response 18 hrs ago

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    I have this method of interacting and understanding people. It has a lot to do with music and how we consume it. Now, most songs (not all songs, I understand) have an intro...
    MarimbaJake MarimbaJake 16-17, M 3 Responses Mar 23

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    I just need someone to understand me n what I go thru like a mentor or something like that I just started cutting n I have depression I don't talk to anyone bout it really bc I don...
    sillygirl008 sillygirl008 16-17, F Mar 27

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    Not only do I not understand dating, I guess I just don't understand people. Forget dating...Everyone wants to "hang out" at your house or text conversations! I mean really...
    BrandNewOne BrandNewOne 31-35, F Mar 28

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    I have had people tell me that I "need to stop being so blunt and telling it like it is because you can't say it that way to people cause people don't understand" , but that's what...
    Gravity949 Gravity949 36-40, M 2 Responses Mar 31

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    My husband is a workaholic. We've been together for 3 years. He was always a workaholic before but now we have our first child (4 months old) and it's worse than ever. He even...
    cmoral cmoral 26-30, F Apr 8

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    Girls are never interested for some reason. They always have someone else. And even when they say they do have feelings for me, they really dont. Ive always wanted a genuine...
    alaskanrose90 alaskanrose90 22-25, F 1 Response Apr 9

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    People don't understand me, Well I barely even understand myself half of the time lol. I feel like I have a reason for everything I do but I just don't know those reason just yet...
    iamj iamj 13-15, F 2 Responses Apr 11

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    I don't belong with people. They make no sense to me and I make even less sense to them. There are a special few who can deal with me in their presence. Those would be my friends...
    BleedingOrchids BleedingOrchids 13-15, F 3 Responses Apr 11

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    They said live life to the fullest not to the foolish. Hello experience project listeners and readers. This is BRATNER once again. In life there are some happenings that must be...
    BRATNER BRATNER 22-25 a week ago

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    (I am not saying all men are like this, but the general amount which is about 90%) Whats more to say but them?. They girls are hard to understand but i think overall it more...
    NymNin NymNin 18-21, F 1 Response 12 hrs ago

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    I am definitely a different person than anyone. I feel like I'll never have a true connection with another human being or have someone understand me. It sucks some days. But it...
    Madii144 Madii144 18-21 1 Response Mar 20

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    I have had many experiences in life that most people just would not understand or would judge me for. It makes me fear opening up to people. Even people who have sworn that they...
    keribaby keribaby 22-25, F 2 Responses Mar 20

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    Triggers are everywhere..they are like traps, and u must have a plan of attack. So many different options, questions, nuisances attack your mind all at once. It's about having a...
    Readytobedecisive Readytobedecisive 26-30, F Mar 21

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    nobody understands that I have respect for my boyfriend. it doesn't matter if he's long distance or not. it's still called cheating and not being faithful.
    VictoriaHall VictoriaHall 13-15, F Mar 21

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    Hi my name is Madison, I am looking for close friends who understand what I'm going through!
    wentmad96 wentmad96 16-17, F Mar 22

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    I don't need, 'I understand' stuffs or whatever, I just need help. In fact, I'm very confused and can't get along with my life if I don't get rid of my confusion. Second, I don't...
    00Wieme00 00Wieme00 16-17, F Mar 23

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    You can come up with a thousand different words and combine them in a million different sentences to try to communicate your thoughts and feelings but nothing speaks more so than a...
    HopelessWanderer88 HopelessWanderer88 22-25, M 1 Response Mar 23

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    I've been accused of manipulation by many of my peers. If you have read my previous experience, you would know that I mean no harm. My method had leaked and I've been accused of...
    MarimbaJake MarimbaJake 16-17, M Mar 23

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    My best friend is homophobe and do not can not understand. I my self are not homosexual but I still cannot see any harm they are causing to society at large macro or micro!!!
    jordass jordass 51-55, M 5 Responses Mar 23

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    Jacob's Abstract Theory on the Relevance Between Music and People - find a song you like, preferably without lyrics. This song must have many moving parts, much like the human...
    MarimbaJake MarimbaJake 16-17, M 2 Responses Mar 23

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