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I Understand My Emotions

Personal Stories, Advice, and Support 85 People

    Too Dang Good

    but,i`m glad.i useually analize everything i done during the night.and when i can`t figure out why i done sommething,it keeps me up.
    ghostofmyself ghostofmyself 36-40 Mar 14, 2009

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    Emotions.. And Stuff

    I think emotions are our mind's our response to stimuli. Or in other words, feelings flow when something pushes our "buttons". Positive and negative emotions are a reality. They exist. Everybody has buttons. Everybndy feels. Its not power to stop feelings. However, we can...
    FreeFallWall FreeFallWall 22-25, M 2 Responses Mar 22, 2011

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    Unable to Control...

    how I feel about things,but have no problems knowing why I feel them.
    deleted deleted 26-30 Feb 15, 2009

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    I'm Learnin'

    I'm learnin', But slowly, Emotions, Need to understand, Communicate better, Build my life, That's what I'm tryin' to do.
    startinover1 startinover1 46-50 Apr 7, 2012

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    It Annoys My Therapist!

    Yep, my therapist had me do an exercise last week. She wanted me to list the things I felt, when thinking about making a phone call. As I have an anxiety disorder, making phone calls is difficult for me. So, I was asking her for help in this area... as I really want to call my...
    deleted deleted 26-30 1 Response Feb 3, 2009

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    Related Experiences

    Sometimes it bewilders me, how people intentionally want to make you feel stupid or mock you, despite asking a legit question. I understand there is an entertainment factor, but...
    EstuaryRivers EstuaryRivers 26-30, F 2 Responses 2 hrs ago

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    This has become clear to me over time. I have emotions, and I feel things, but not the way others do. I try to understand but listening to someone explain why they feel the way...
    Audienceof1 Audienceof1 26-30, M 1 Response Sep 1

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    I understand my parents have lived longer than I have. But some things I do are just part of who I am. I hate the hypocrisy and lies. So I can't listen to secular music, but you...
    cardigandragon cardigandragon 16-17, F 2 Responses Sep 3

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    I can only feel people's emotions if I have some type of relationship with them-if we're nothing other than acquaintances-if the emotion is very strong, or if I am concentrating on...
    Pixyqueen55 Pixyqueen55 13-15, F 2 days ago

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    We'll one time everybody was sitting in the middle of the room except me and some other person. And I heard one of the popular people say " You know what I don't like about Taylor...
    MiniMe57 MiniMe57 13-15, F Aug 20

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    I have such a hard time communicating what I feel most of the time... Like I can't seem to say it in a way people can understand. I feel like for most people communicating is easy...
    ifearsnowmen ifearsnowmen 18-21, M 1 Response Aug 27

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    In my life have trouble reading body language and peoples emotions tend to avoid people
    fluke19 fluke19 26-30, F Sep 1

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    When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look for reasons it is not doing well. It may need more fertilizer, or more water, or less sun...
    MorningBreeze MorningBreeze 56-60, F 5 Responses Sep 3

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    There are people in my life that I can't open up to, mostly because they don't care, or because it would only please them to know that I have problems. So EP is just a way for me...
    NicoBunny6 NicoBunny6 18-21, F 1 Response Aug 17

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    I can't control my emotions If I keep them bottled up inside It kills me I have to cry it out I feel like such a baby sometimes I wish I was stronger and tougher I feel so weak...
    andreaespe andreaespe 18-21, F 2 Responses Aug 19

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    Emotions. Flexible. Easy to manipulate. Right? Whenever I look into the mirror, what am I really seeing? Just a simple me. What matters to me the most? What would I write to my...
    Driftingminds Driftingminds 16-17, F Aug 20

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    To say that I do not feel emotion would be to speak in error. I suspect (for how can we ever truly know) that I experience essentially the full emotional spectrum, but conveying...
    Isayoldchap Isayoldchap 16-17, M 1 Response Aug 21

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    It's not hard to feel others emotions... It's hard when you absorb there negative energy which helps them but not me because it is
    Lilwillbe Lilwillbe 13-15, F 2 Responses Aug 25

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    Trying to capture a moment in a person's life, exactly congruent to how they perceived it, is so impossible to me. Emotion Clatter of young infatuation Calmness right before you...
    VeraRose VeraRose 13-15, F Aug 30

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    This is a really bad habit I have. I bottle up everything and then one day explode. It really sucks. I just want to share my emotions easier.
    NoxEstelle NoxEstelle 13-15, F 1 Response Aug 31

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    A lot of people tend to hide their emotions behind faces. Well, I hide mine behind humour or a sweet person. I love to bring joy to people! To see their faces light up, to see...
    MixedEmotions2000 MixedEmotions2000 13-15, M 1 Response Sep 1

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    There is no place for emotions and feelings and no one cares.
    deleted deleted 26-30 1 Response Sep 1

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    Ever since i was 8 i keep my emotions to myself after my father died. I never wanted to bother my family and i hate the feeling of being the spotlight. Now that i am older its a...
    urwarthoghumper urwarthoghumper 18-21, M Sep 7

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    Now you have got uncovered that what is seo and possess obtained some standard seo schooling, We're going to commence even further.  For this new Search engine optimization...
    Kit1739qm Kit1739qm 31-35, M 1 Response Aug 22

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    I don't just feel like no one understands me, I know that no one understands me. It's so hard being in this family, in this school, in this world. My family invalidates my feelings...
    secretlyfelix secretlyfelix 18-21 8 hrs ago

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    I'm a sociopath....and it's hard for me to love others , I don't understand when they cry or why there sad or what I did that hurt them but they all seem to run away....I don't...
    TimelordArceus TimelordArceus 16-17, F 2 Responses Sep 1

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    I therefore conclude that NOBODY understands me... NOT A SINGLE PERSON WILL EVER UNDERSTAND ME. That's how I am to them. A NOBODY.
    Misaki7590 Misaki7590 16-17, F 4 Responses a week ago

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    Internet analytics could be the measurement, assortment, Assessment and reporting of Online details for applications of understanding and optimizing Internet use.October five, 2010...
    Meljbr26d Meljbr26d 31-35, M 1 Response Aug 25

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    The most frustrating thing ever is trying to explain or express what you're going through to someone whose never been through it, they always seem to belittle the situation or make...
    Dauntlesssmile Dauntlesssmile 18-21, F Aug 30

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    I always try and understand people, and I'm not judgemental at least I have always made a conscious effort not to be. If you want a chit chat and I'm free I will happily talk to...
    XoxJazzyxox XoxJazzyxox 22-25, F Sep 3

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    I have now understand why a 4-year friendship almost went down the drain. I could really say that jealousy is also something that could really kill a good friendship. My buddy...
    erikp08 erikp08 18-21, M Aug 18

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    I have friends that are dating or married to men that they live with, my guy is in the Army and I would love to chat with somebody that understands how difficult it is! x
    BlueMoonXO BlueMoonXO 22-25, F Aug 18

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    It's true. Even I don't understand me sometime. O.O
    Whoami30 Whoami30 26-30, M Aug 18

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    I'm primarily writing this to the vets out there. My name is John. I'm a Vietnam Vet. Class of 68-69. I know how tough it is to come back to the "world" and pick up life where you...
    lifeisforfree lifeisforfree 61-65, M Aug 18

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    Today I was called mean, rude, stupid and a bully! I don't know why, and I try to be a good person to everyone but I feel like no one understands me. And this wasn't the first time...
    Katie2135 Katie2135 13-15, F 2 Responses Aug 18

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    ... Boys. I just don't understand boys! So, I met his guy. I'm not after a boyfriend or anything, just ... A bit of 'fun' I suppose. Anyway, he seemed well into me. Wanting to...
    ImpossibleHeart ImpossibleHeart 26-30, F 1 Response Aug 20

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    Why is it when a woman who was in an abusive relationship gets out and gets with a new guy it's such a struggle. Why has everybody collectively decided I need to go into a nunnery...
    sheloveshim57 sheloveshim57 22-25, F Aug 20

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    Why girls take half naked pics and then hashtag the **** out of it with negative ****!?!? #uglyasfuck #ewwimfat #craterville #wideload #thunderthighs #skippingmeals...
    awokensheepislittlebopeep awokensheepislittlebopeep 22-25, F 3 Responses Aug 21

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    I went through a lot in my life I just wish I can talk to someone about it and understand me. I feel so alone and I have to keep it to myself
    andreaespe andreaespe 18-21, F 1 Response Aug 21

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    I don't understand why people play mind games towards someone that cares alot about them
    Fabgal1 Fabgal1 22-25, F 1 Response Aug 22

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    Ever felt you need someone to listen and talk to ! But once someone does , you think why bother having to explain .. They don't know me or won't get/ understand me!! Always pushing...
    Brokenwing88 Brokenwing88 22-25, F 3 Responses Aug 22

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    Do you ever experience , something you know what really happened , something that you understand why it happened , but something that when your mind try's to really grasp it , it...
    DrackenP DrackenP 18-21, M 1 Response Aug 23

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    It has never happened to me- I have never fallen in love. I have been attracted to some girls and they turned out be minor crushes, but I never pursued those interests. I always...
    TheAverageIdiot TheAverageIdiot 16-17, M Aug 23

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    rottenroses rottenroses 16-17, F Aug 24

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    I don't understand why some people make really bad decisions! Like things that they damn well know is wrong and endangers their life or others around them. Why would someone want...
    OliviaOcean OliviaOcean 18-21, F Aug 25

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    I feel like when I really think about it I do.... I understand many people more than they do themselves, but I can't connect with people. It's like my beliefs and actions are too...
    RjMommy245 RjMommy245 22-25, F Aug 25

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    I know I'm heard. That I've never questioned. What I don't understand is why my nightly prayer never is answered. Someday it will be answered, though. With each passing day, it...
    Jpeavey Jpeavey 41-45, M 1 Response Aug 26

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