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I Understand My Emotions

Personal Stories, Advice, and Support 85 People

    Emotions.. And Stuff

    I think emotions are our mind's our response to stimuli. Or in other words, feelings flow when something pushes our "buttons". Positive and negative emotions are a reality. They exist. Everybody has buttons. Everybndy feels. Its not power to stop feelings. However, we can...
    FreeFallWall FreeFallWall 22-25, M 2 Responses Mar 22, 2011

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    Too Dang Good

    but,i`m glad.i useually analize everything i done during the night.and when i can`t figure out why i done sommething,it keeps me up.
    ghostofmyself ghostofmyself 36-40 Mar 14, 2009

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    I'm Learnin'

    I'm learnin', But slowly, Emotions, Need to understand, Communicate better, Build my life, That's what I'm tryin' to do.
    startinover1 startinover1 46-50 Apr 7, 2012

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    Unable to Control...

    how I feel about things,but have no problems knowing why I feel them.
    deleted deleted 26-30 Feb 15, 2009

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    It Annoys My Therapist!

    Yep, my therapist had me do an exercise last week. She wanted me to list the things I felt, when thinking about making a phone call. As I have an anxiety disorder, making phone calls is difficult for me. So, I was asking her for help in this area... as I really want to call my...
    deleted deleted 26-30 1 Response Feb 3, 2009

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    Related Experiences

    Hmm, I was looking for some other kind of group, but maybe I need to post music on an experience about music for once... Or maybe not, but I'll do it anyway. Within Temptation...
    Faust76 Faust76 36-40, M Aug 7

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    At this point i'm happy i have no emotions. The only thing emotions have ever done for me is make me week and prevent me from being the strongest person i can be. And in todays...
    laserabe1 laserabe1 16-17, M 1 Response Aug 6

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    I am a teenage girl so yes, my emotions go crazy, normally adding a whole lot more emotions and drama to my life. Want proof? Read my other experiences. Uh. I hate you stupid...
    Dev4444 Dev4444 13-15, F a week ago

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    I'm really disconnected from my emotions...a couple of years ago it was easy to tell if I was sad or happy or in love or anything. Anger is easy to identify for sure, but not...
    jimjammat jimjammat 22-25, F Jul 27

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    I still can't crack the code with you females. Your emotions, drama, etc. this is why I rather be single and just **** who I want and just duck all the bs.
    BlackSenpai BlackSenpai 26-30, M Aug 1

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    Whenever something happens in my life that I think is actually good it places it's phantom hands on my shoulders and whispers into my ear, "Tell me, what is the point? You're going...
    SelfUnaware SelfUnaware 18-21 5 days ago

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    We'll one time everybody was sitting in the middle of the room except me and some other person. And I heard one of the popular people say " You know what I don't like about Taylor...
    MiniMe57 MiniMe57 13-15, F 2 days ago

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    I don't understand why people play mind games towards someone that cares alot about them
    Fabgal1 Fabgal1 18-21, F 13 hrs ago

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    I have really strong feelings and emotions sometimes. Sometimes it's a blessing, and sometimes it can be a curse haha... right now it's kind of a mixture of both. :/
    Oasisdawn3 Oasisdawn3 18-21, F Jul 22

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    They say that saying how you feel will make you feel better , but they are lying I'd rather bottle these emotions and feel nothing at all , then feel so much pain and not know what...
    mimilsu mimilsu 18-21, F 2 Responses Jul 23

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    I hide my emotions by having a cold stare.
    dancerwithheart dancerwithheart 13-15, F Jul 30

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    I think one of the most cruel actions is when someone strings another person along and plays with their emotions disregarding the pain and suffering they inflict.
    sassy44 sassy44 66-70, F Aug 9

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    I don't think I will ever find the bottle opener. My emotions are forever locked away.
    LoverOfAllSouls LoverOfAllSouls 13-15, F 1 Response Aug 10

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    There are people in my life that I can't open up to, mostly because they don't care, or because it would only please them to know that I have problems. So EP is just a way for me...
    NicoBunny6 NicoBunny6 18-21, F 1 Response 4 days ago

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    I can't control my emotions If I keep them bottled up inside It kills me I have to cry it out I feel like such a baby sometimes I wish I was stronger and tougher I feel so weak...
    andreaespe andreaespe 18-21, F 2 Responses 2 days ago

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    Emotions. Flexible. Easy to manipulate. Right? Whenever I look into the mirror, what am I really seeing? Just a simple me. What matters to me the most? What would I write to my...
    Driftingminds Driftingminds 16-17, F 2 days ago

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    To say that I do not feel emotion would be to speak in error. I suspect (for how can we ever truly know) that I experience essentially the full emotional spectrum, but conveying...
    Isayoldchap Isayoldchap 16-17, M 19 hrs ago

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    It's hard enough to feel like your different to everyone else To feel like your not important and all the other feelings that go through your mind The last thing you want is for...
    ForeverLife ForeverLife 13-15, F 1 Response Jul 22

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    At some point I would like more real, genuine relationships with other women. But I have some problems that prevent me from understanding what other women do with their lives. I'm...
    britannagis britannagis 31-35, F Jul 31

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    Not sure if others find it difficult to understand me coz no one really said this to me. However, I find it difficult to understand myself at times coz I really do not know what I...
    uselessguy uselessguy 36-40, M Aug 13

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    I Do Not Understand! Could Someone Please Help Me? Someone Help Me Understand? Can Anyone Let Me Know What Is Going On? When Did Everything Seem to Change? When Did the Rules Start...
    imgreywlf imgreywlf 56-60, M Jul 22

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    I nearly killed myself today. I even wrote a letter. Guess not. I just want to be normal. I don't want to be a 13 year old called an attention seeker. It was by accident when I was...
    leej15 leej15 13-15, F 1 Response Aug 6

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    I don't understand why people portray themselves to be something that they're not. Why would a person assume that acting one way and then doing things that go against everything...
    butterflibabe butterflibabe 26-30, F 2 Responses Jul 22

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    I love my family i really do, but at times i feel torn and angry. i have a twin sister, she's very funny and has a charismatic personality. but she also has extreme amounts...
    cobrabubbles cobrabubbles 18-21, F Jul 24

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    I need your opinion would this make you understand? You said you didn't know? I'm tired of feeling hurt... I love you but I don't know what to believe at the moment one minute...
    Rachelmarie94 Rachelmarie94 18-21, F Jul 28

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    I need someone in my life who understand my every feelings. My mom hate me. She loves my lit bro. she want me to help her in her work. she neither care me nor speak any lovely...
    Tanya280 Tanya280 18-21, F 1 Response Jul 28

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    I don't understand why! I'm still trying to understand this life and they keep saying life is not fair. I know it not make any sense.
    colonaileen colonaileen 26-30, F 1 Response Aug 1

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    People don’t understand. That’s what I use to tell myself everyday. Maybe it was true. I fought and cried and yelled and it wasn’t much use in the end. My mother would hold...
    UnusualAngel UnusualAngel 18-21, F Aug 2

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    I had a best friend since I was in 4th grade, I am now 26 years old. We have had our times where we were so close and then life happened and we grew apart. That part I can...
    thelightbehindyoureyes thelightbehindyoureyes 26-30, F Aug 4

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    I understand my self. To my family who thinks they do, you don't. I helped myself getting out of depression, sleeplessness night, headaches that aren't headaches and anxiety...
    IdioticBear IdioticBear 16-17, F 1 Response Aug 6

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    So let's start off with high school, my age, and this story that I can't perceive on. I'm now a sophomore and 15, female. It all began on a summer of my freshmen year. It was a...
    emoandlolo1 emoandlolo1 13-15, F Aug 10

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    I don't understand why nobody can see how ugly the world has become. People judging others based on sex, race, religion, ect. Does nobody else see how wrong that is? We only have...
    PuckDrop PuckDrop 18-21, M 1 Response Aug 11

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    I finally understand. I hope this helps me so I can finally be happy with someone.
    HigherCalling HigherCalling 22-25, F Jul 22

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    What people think of India. I was watching random vedio a on YouTube. Then I thought why not give a try to find out what people think about India. I mean common people not those...
    caithmac caithmac 16-17, M 1 Response Jul 22

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    This goes for most of my life, even the parts that have been easy, too many strange and unusual factors involved. No one will ever understand, unless by some random chance they...
    IntoTheFuckingFloodAgain IntoTheFuckingFloodAgain 18-21, M 1 Response Jul 23

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    Everyone has their own perception I understand that, but sometimes it's so different from what you have it's hella confusing. Maybe it's just me
    romi777 romi777 31-35, F 1 Response Jul 23

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    Why are some people so concerned about the number of followers or subscribers they have on social media sites? Do they win a 7-day cruise to the Bahamas if they have X number of...
    Rutterman Rutterman 36-40, M 4 Responses Jul 24

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    I don't understand haters , They hate for no reason and they usually don't even know the person they are being hateful towards but yet they still do it. Why I have no idea #Love...
    Life8227 Life8227 16-17, F 1 Response Jul 24

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    I don't understand how you can be talking to someone one day and then they completely blank you the next. If you made the effort to talk, why suddenly stop? I don't get it.
    DannyTheManny DannyTheManny 16-17, M 1 Response Jul 26

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    I do to understand how you can give someone empty words and broken promises. Smh
    vtec213 vtec213 13-15, M Jul 26

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    I really don't understand. I mean I get good grades, I respect people that respect me, I love helping people, I'm always there for people knowing there not there for me ( but that...
    georgia2001 georgia2001 13-15, F 4 Responses Jul 28

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    I don't understand why people on here say hi, then you reply, then they ask how you are, then you reply and ask them back, then they reply, and then that's it like....... **** did...
    Ailurus23 Ailurus23 18-21, M Jul 28

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