I Use Ep For My Therapy

i use ep for my anger management . also to get rid of all of my bad memories .

No amount of paying someone to listen to you or pretend to care will work... And no amount of mumbo jumbo imparted to you can substitute for finding people who actual value the same things as you...

I recently wrote a story on here in the group "I think Therapy is a waste of time" and that is because I can't go to someone and talk to them how I am feeling face to face. I get too damn nervous even being around people that I have...

I write a lot about what i'm thinking on here. There is always the risk of someone trolling my stories, but I guess It doesn't matter that much. I know that I don't have to like them or talk to them if I find they are being offensive...

I think sooo much about sooo much even things that dont make sense my brain just keeps thinking and thinking about what could go wrong or always worrying about somthing. I just want to wake up one day and not think about anything. Im so...

I'm not sure what I typed into the google search. I found EP though, it's so helpful, the people on here are supportive and not judgemental, they try to help even if its by critizing me. :-) I don't know how I would be if not for this...

I am primarily using Experience Project for my therapy.. To help me talk about my past and also current issues and try to move past them. I've tried counselors and they just never worked for me. This so far is helping a lot. I will use...

I find Ep helps with therapy as you realize - you're not the only one. There's others out there.

I rant and rave on here under a annon user name and I try hard not to over load but there are times I split ...
I have been very fradgile lately due to a medical illness and its hell... and I have to be careful at present with...

Thank you E.P.
SM...

Really it is!!  Whenever I have an issue I can post about it and get a variety of different helpful perspectives.   I find the feedback so invaluable.  I've learned so much from other EP members.  Thank you all!!!

...you get what you pay for...

I am a very verbal/social person and I find that often all I need to do to feel better about an issue is to vent it. I realise though that constantly venting to friends can probably be draining for them, and selfish of me.My ex...

art therapy.

talk therapy.

writing therapy.

reading therapy.

group therapy.

and more.

sharing poetry.

hobbies.

I can truly be me without fitting into a box or being controlled.

EP is like that.

safe and anonymous and free!

In...

Whether I need to vent, feel like writing, or I just feel like sharing, I come to Ep. It's better than a therapist! lol

I love this site. I never thought there would be such a website where you can vent and express your true self. I often release my anger, happiness, and even boredom as I write or read stories. It shows me that I am not alone in many...