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I Use Ep For My Therapy

Personal Stories, Advice, and Support 171 People

    Yes. E.P. Is My Therapist.....

    Thank you E.P. SM...
    mother1983 mother1983 31-35, F Oct 14, 2011

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    I Was Just Looking Around Online.

    I'm not sure what I typed into the google search. I found EP though, it's so helpful, the people on here are supportive and not judgemental, they try to help even if its by critizing me. :-) I don't know how I would be if not for this site and the friends I have on here. It makes...
    jeannebug jeannebug 22-25, F 1 Response Jan 9, 2010

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    Cheaper Than A Shrink ..hehe

    I am a very verbal/social person and I find that often all I need to do to feel better about an issue is to vent it. I realise though that constantly venting to friends can probably be draining for them, and selfish of me.My ex-boyfriend never use to understand my need to vent. I...
    Elpis2012 Elpis2012 26-30, F Mar 5, 2012

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    There Are All Kinds Of Therapy

    art therapy. talk therapy. writing therapy. reading therapy. group therapy. and more. sharing poetry. hobbies. I can truly be me without fitting into a box or being controlled. EP is like that. safe and anonymous and free! In conventional therapy I was controlled. I...
    deleted deleted 26-30 Dec 30, 2011

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    I Stopped Using Facebook

    I love this site.. Better than posting your feelings in facebook.
    Sandypark Sandypark 31-35, F 2 Responses Nov 17, 2010

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    I have anxiety that I didn't know I have.

    I was pretty calm when I was younger. Now I feel like I am anxious about meet people that I know and people I don't know. I don't want to go outside because I don't like too crowd places. I can't really talk without my throat gets tight sometimes. When I talk my words comes out...
    mother1983 mother1983 31-35, F 1 Response Aug 18, 2014

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    And It's Helping

    Whether I need to vent, feel like writing, or I just feel like sharing, I come to Ep. It's better than a therapist! lol
    SpiritOfTheRabbit SpiritOfTheRabbit 31-35, F Apr 1, 2010

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    Well, You Know What They Say...

    ...you get what you pay for...
    Tuva Tuva 31-35, M Aug 8, 2011

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    deleted deleted 26-30 Aug 30, 2015

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    Ep Has Become My Therapy.

    I am primarily using Experience Project for my therapy.. To help me talk about my past and also current issues and try to move past them. I've tried counselors and they just never worked for me. This so far is helping a lot. I will use this site as my therapy and if you don't...
    Beautifulimperfections Beautifulimperfections 26-30, F Mar 5, 2012

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    Yes I Do

        i use ep for my anger management . also to get rid of all of my bad memories .
    deleted deleted 26-30 1 Response Nov 8, 2009

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    I use this site because I feel this is the best

    place for me to vent. It's like my own diary. None of you know any exact information about me. I get to write my heart out, while trying to help others. It's a beautiful website. So with all respect, if you want to make fun of me or have no respect for what I post, please ignore...
    Ordinarygirl1213 Ordinarygirl1213 18-21, F 1 Response Dec 8, 2015

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    Ep Is Like Group Therapy

    Really it is!!  Whenever I have an issue I can post about it and get a variety of different helpful perspectives.   I find the feedback so invaluable.  I've learned so much from other EP members.  Thank you all!!!
    lagatta lagatta 41-45, F 4 Responses Oct 19, 2011

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    Heck Yes!

    This is better than previous therapies I've tried. I've done counseling, journaling, meditation and other forms of venting or stress relief. But, this site has to be one of the best! I'm glad to use EP as therapy.
    LovelessDeluxe LovelessDeluxe 22-25 Apr 4, 2011

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    Its Actually Not That Bad....

    Recently I have ended a difficult relationship of 14 years, we had one child, not married, and too many issues between us to mention.. For ten years, I tried to live in the same direction, it took me that long to realize how much of a difference there was between us. To me I...
    swoozie swoozie 36-40, F 1 Response Dec 13, 2010

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    Oh My God, Yes-

    That is exactly why I logged on today. (Most days actually.)I love EP because I get to speak, as well as learn more about myself, in ways that would be unbelievably difficult (if not down right impossible) in real life. This is the evolution of a diary for me.Even if I don't...
    MidKnightStorm13 MidKnightStorm13 22-25, F Jun 29, 2013

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    theotherusernamesweretaken theotherusernamesweretaken 26-30, M Aug 2, 2015

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    gets my mind off of things

    and like turning others on with my confessions that people that know me would freak. but enjoy reading that from others as well.
    stlguy45 stlguy45 46-50, M Jul 28, 2015

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    I use EP for Therapy.

    I need much repetition to reprogram my brain. I think - I hope EP will help me do that. If it doesn't - I still will have done something with my time that is okay.
    tryingagainII tryingagainII 56-60, M Dec 16, 2014

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    Yes

    I recently wrote a story on here in the group "I think Therapy is a waste of time" and that is because I can't go to someone and talk to them how I am feeling face to face. I get too damn nervous even being around people that I have known most my life, let alone someone who I...
    deleted deleted 26-30 Nov 12, 2012

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    I Can't Afford A Therapist So This Is It

    I rant and rave on here under a annon user name and I try hard not to over load but there are times I split ... I have been very fradgile lately due to a medical illness and its hell... and I have to be careful at present with medications and I have been back and forward at the...
    czaristacrystals czaristacrystals 36-40, F Aug 31, 2011

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    Thanks just being there For listening I imagine

    this great unsee-able formless helper in the air, like God. Thanks you helped me through it again. How do you do it? You remind me that i can be me, its ok. Its more than ok. Its the only thing i can do.
    Saddiie Saddiie 46-50, F Aug 18, 2014

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    I Think So Much About So Much Atleast I Have Ep To Write.

    I think sooo much about sooo much even things that dont make sense my brain just keeps thinking and thinking about what could go wrong or always worrying about somthing. I just want to wake up one day and not think about anything. Im so glade to have EP and such wonderful...
    Torishu Torishu 22-25, F 1 Response Dec 6, 2010

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    I have decided to use ep

    for my therapy because I really love how open and honest I can be on here, I have a really hard time communicating with people In my life and feel like I'm never completely myself around people it feels like I'm always putting on an act of being happy and saying how perfect my...
    daisychain33 daisychain33 31-35, F 1 Response Jun 28, 2015

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    EP Is Great

    I write a lot about what i'm thinking on here. There is always the risk of someone trolling my stories, but I guess It doesn't matter that much. I know that I don't have to like them or talk to them if I find they are being offensive. It's nice to have a place to put my thoughts...
    Veryrandomgirl8 Veryrandomgirl8 22-25, F Feb 9, 2013

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    I Do...

    EP is my Therapy. I don't do that one on one ****....I can't do that. Its just not me. Ep is my therapy. I feel comfortable talking to others about what's going on, and I can get a LOT of help here, than I could with someone who really doesn't give a rats *** about me...
    deleted deleted 26-30 Sep 30, 2009

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    I do, I've meet so very helpful

    and understand people who don't see my as a freak or gross! They get me and are trying to help! I'm so glad to find a few nice people on here!
    deleted deleted 26-30 1 Response Apr 23, 2015

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    Therapy

    I find Ep helps with therapy as you realize - you're not the only one. There's others out there.
    lazycrazybasket lazycrazybasket 46-50, M Oct 1, 2011

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    Related Experiences

    would be nice to find a single real older guy serious in settling down, who wants to see his wife used by him and friends on regular basis.
    Xocaramelh0neyox Xocaramelh0neyox 36-40, F 5 Responses 4 hrs ago

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    any females that want to be used pm me ;)
    archer4344 archer4344 16-17, M 4 hrs ago

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    White lips, pale face Breathing in snowflakes Burnt lungs, sour taste Light's gone, day's end Struggling to pay rent Long nights, strange men And they say She's in the Class A...
    beautifullybroken29 beautifullybroken29 26-30, F 5 hrs ago

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    My wife has played around since we dated. Sometimes I'm not sure she knows she's being used. …although Im not sure it matters to her.
    Njoybeinacuckold Njoybeinacuckold 36-40, M 1 Response 16 hrs ago

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    This Romeo is bleeding But you can't see his blood It's nothing but some feelings That this old dog kicked up It's been raining since you left me Now I'm drowning in the flood You...
    beautifullybroken29 beautifullybroken29 26-30, F 1 Response 3 days ago

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    Sitting here wasted and wounded At this old piano Trying hard to capture The moment this morning I don't know 'Cause a bottle of vodka Is still lodged in my head And some blonde...
    beautifullybroken29 beautifullybroken29 26-30, F 3 days ago

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    Premeditation will kill the trust They'll never know if you fear me With every second collecting dust I feel so bloated and weary 'cause she belongs to heaven She's comin' over...
    beautifullybroken29 beautifullybroken29 26-30, F 4 days ago

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    I've got you under my skin I've got you deep in the heart of me So deep in my heart that you're really a part of me I've got you under my skin I've tried so not to give in I said...
    beautifullybroken29 beautifullybroken29 26-30, F 1 Response 4 days ago

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    Never know how much I love you Never know how much I care When you put your arms around me I get a fever that's so hard to bear You give me fever When you kiss me Fever when you...
    beautifullybroken29 beautifullybroken29 26-30, F 2 Responses 4 days ago

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    At LastEtta JamesAt lastMy love has come alongMy lonely days are overAnd life is like a songOh yeah yeahAt lastThe skies above are blueMy heart was wrapped up in cloverThe night I...
    TulipBaby TulipBaby 41-45, F 5 days ago

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    I'm almost always the friend that is strong for everyone else. Everyone comes to me with their issues, and if I can help them through it, I do, if not I support them while they...
    NeonAshes NeonAshes 16-17, F 1 Response 6 days ago

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    Well sort of.(I was forced into this because of a social worker. it was family problems) I had it for one day and oh my gosh it was so embarrassing.I was left alone in a room with...
    EnigmaticPerson EnigmaticPerson 13-15, F a week ago

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    i like to be used for sex ( for girls)
    deleted deleted 26-30 1 Response Feb 6

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    I think a big part of my healing process will be accepting my feelings as real and accepting that things affect me and that's ok. My mom continuously responded to me reaching out...
    Hush92 Hush92 18-21, F Feb 5

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    Oh yeah! Some people say my love cannot be true Please believe me, my love, and I'll show you I will give you those things you thought unreal The sun, the moon, the stars all bear...
    beautifullybroken29 beautifullybroken29 26-30, F 1 Response Feb 5