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I Value Health

Personal Stories, Advice, and Support 22 People

    Health 3

    Greetings: Good nutrition isn't only about vits., there are other factors. Water is crucial, without water I find myself slowing down , not thinking too clear. Food and water are life, without them we would die so i guess they are pretty important. Taking care of ourselves would...
    fs0647 fs0647 61-65, M Aug 26, 2012

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    More Now Than Ever!

    I quit smoking a year ago and that was one of my last addictions. I will always have the caffeine addiction but as far as anything else, it's just not age appropriate anymore to be living like I have the body of a 20 year old because I don't. I also have seen the effects of bad...
    deleted deleted 26-30 2 Responses May 14, 2011

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    Health 7

    Always been involved with excersise. When you know your in good shape, it touches so many other areas in your life. Acually I've lifted weights most of my life, still do. I had a keen interest or picture of what a man should be like. This sport was a personal journey of mine not...
    fs0647 fs0647 61-65, M Aug 31, 2012

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    Health 7a

    Where is it written or said that you must live in sickness or physical weakness Ihave'nt. That you should not take care of the gift given to you. So I urge you all if you have'nt yet, start today. Drop the fables and misinformation . Do it for yourself so you can be better able...
    fs0647 fs0647 61-65, M Sep 5, 2012

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    Health 1

    My health is important to me. Don't like to be sick, feeling miserable.How about you? Thru the sport I was involved in, nutrition was a part. So gradually I learned how important supplements were. This area was a minefield though,filled with sales pitches. Of course figuiring out...
    fs0647 fs0647 61-65, M Aug 19, 2012

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    Health 2

    Guess, as with anything else, good health does'nt just fall in your lap, it requires work. In my own case that's true, still learning, still looking to complete the picture. I took some time to learn a little about the body. We are a walking miracle, I mean just the way...
    fs0647 fs0647 61-65, M Aug 24, 2012

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    Health 4

    Guess you can see health is a biggie with me, for many reasons. In No. 3 I added some other detail that is wise to be aware of. The biggest mistake made I believe is we don't look into things ourselves, when I mention this subject, usually get a blank stare. Everything I write...
    fs0647 fs0647 61-65, M Aug 30, 2012

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    Related Experiences

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    dfries63 dfries63 46-50, M 2 Responses Feb 16

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    "Realise the value of time. Time in perspective" Imagine there is a bank which credits your account each morning with $86,400, carries over no balance from day to day, allows you...
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    Nutrition is essential for everyone's overall health and well-being. Keep reading to discover how to make this article to learn how!You should strive to eat many different kinds of...
    waypuma73 waypuma73 31-35, M 1 Response Feb 13

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    This article will guide you have a healthier life.Quinoa can help you maintain protein in your red meat intake. It is one non-meat food that has beneficial amino acids but is not...
    waypuma73 waypuma73 31-35, M 1 Response Feb 4

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    I recently read this commentary by Joyce Meyer in "The Everyday Life Bible". It really blessed me and I wanted to share this with my EP friends and pray it is a blessing to you as...
    sunnycaramelo sunnycaramelo 46-50, F 1 Response Feb 1

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    I dont know whether my post I am going to put here is appropriate or not but for today alone I have seen more than 2 people say this that they are not valued for who they are...
    FightingTillTheEnd FightingTillTheEnd 31-35, M 1 Response Feb 12

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    The Path to a Healthy You: Tips, Tricks and Advice by the Health News Micron & Associates Hong Kong Blog Some of us have the idea that good health takes a lot of work, but in...
    laniearagon091 laniearagon091 22-25, F Jan 30

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    If you have been feeling tired and don't seem to have the energy that you need to carry you through your busy day, consider what you eat. Good nutrition is so important, and you're...
    waypuma73 waypuma73 31-35, M 1 Response Feb 13

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    Nutrition is a concept that blow the mind of anyone who has never thought about it before. It can be a lot to remember with so many nutritional needs that your body requires. The...
    waypuma73 waypuma73 31-35, M 1 Response Feb 13

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    Do you know anything about eating well? Have you ever had a plan for nutrition? Are you entirely confident that you're getting everything that you want? If these questions baffle...
    waypuma73 waypuma73 31-35, M 1 Response Feb 13

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    With less than 2 weeks left before the Exchange Marketplace closes, many Americans still have not signed up for health insurance. According to Charles Gaba of ACASignups.net: 1...
    davidrichardno davidrichardno 26-30, M Feb 7

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    I respect other different beliefs, opinions, values, goals, etc. I think EVERYONE should also respect other peoples beliefs, opinions, values, goals, etc. Everyone on Earth is...
    RyRyOfAwesomeness RyRyOfAwesomeness 16-17, M Feb 7

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    I try to live a very healthy lifestyle. I workout three times a week, I do yoga five times a week, and I meditate at least 15 minutes everyday. Along with that, I eat a very...
    WrongPage WrongPage 18-21, F 1 Response Feb 6

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    I am normally not one to blog or post about things going on in my life, but this time I believe it will help in my efforts to finally get control of my health. Over a year ago, I...
    alm430 alm430 26-30, F 1 Response Feb 8

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    I started of eating a lot like eating half a pizza and I was constantly eating even mid night when I visited my friend in another Country and than I started eating mc Donald's and...
    minniekoala minniekoala 22-25, F Feb 11

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    For most of my life, I have been somewhat health conscience. When I was younger I focused on my external "health" (looks). Although it is important to me to stay toned and fit, I...
    StarAngels StarAngels 70+, F 2 days ago

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    "Too often we measure our value by the amount of love we receive, rather than by the capacity we have to give.”
    StaceyNight StaceyNight 18-21, F 2 Responses Jan 28

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    Why? Why did he do that? We've been friends for almost 2 years and he never flirted with me, but out the blue, he finally did and now things are weird. He can't take back what he...
    NubianRose NubianRose 36-40, F 1 Response Feb 6

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    I take the time to learn about and respect your beliefs so why can't you do the same for me? I find it really horrible when people take a bash at Muslim beliefs cause most of these...
    KilljoyKitty KilljoyKitty 18-21 10 Responses Feb 7

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    I value privacy and living at my in laws is driving me insane!!! They have no idea of privacy and no expectation either. My belongings have all been searched through and they...
    beemer78 beemer78 36-40, F 2 Responses Feb 10

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    Happy Valentine to All EP Users Valentine's Day is not just for lovers . It's also for our everyday friends who are dear to us. I value my friends . They're a part of my life .
    1littleangel 1littleangel 61-65, F 3 Responses Feb 14

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    Friendship is a very important part in our lifes. For example Valentine's Day is not just for lovers . It's also for our everyday friends who are dear to us. I value my friends...
    betzebub30 betzebub30 41-45, M 4 days ago

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    I was at a school that was based on the English system of discipline - and I am grateful that I did attend that school. I also think that family values were instilled n you both...
    Brian1953 Brian1953 61-65, M 1 day ago

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    Insurance companies reject those already on medication here. The rejection rate is almost 100%. That is the reality in Japan. Many lie about their health and get insurance but the...
    katsuobushi katsuobushi 36-40, M Jan 28

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    Healthy body, healthy mind, healthy life! That's my motto
    Wellnessiskey Wellnessiskey 22-25, M Feb 14

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    Macrogenitosomia or Clitoromegaly.. I probably constructed one of my most well thought out vents to date and through the anomalies of the EP spirits it simply vanished on this...
    AbbyVents AbbyVents 22-25, F 3 Responses 5 days ago

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    I love carbs, but it's a problem. I think I intake WAY too more calories in one day because I love to eat bread, cookies, pasta, etc. all of the time. When I bring up the fact...
    Deedle81 Deedle81 18-21, F 9 Responses 1 day ago

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    Day 7 I am Content in my personal relationship with Happy Man... I am enjoying my children.. I have become more curious about expanding my Exercise options. My diet is becoming...
    warriormama warriormama 41-45, F 3 Responses Feb 1

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    "Healthiest Sitting Position"As managers, especially office workers, the chore of having to do office tasks is nowadays mostly done on computers or machines on your desks, which...
    N89murphy N89murphy 22-25, F Feb 6

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    Well, I am healthy, but I would like to remain healthy so I can focus on growth and development.
    Taurusedi Taurusedi 31-35, M Feb 11

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    I wish I could say yesterday went well with mindful eating, but I realized I mindlessly ate more of the day. That said, I did not overstuff myself until I starting baking. Since I...
    alm430 alm430 26-30, F Feb 11

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    Working out 4 times a week combined with my better eating habits continues to show it's advantages. My sleeping patterns have improved and I am feeling more energy on a daily basis...
    lavendersea lavendersea 41-45, F 2 Responses Feb 11

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    My sister told the family out of the blue, that she is having a biopsy today on her breast. I really can not believe she could have cancer. There is no way, and she will...
    milehighHeartbreak milehighHeartbreak 31-35, M Feb 18

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    Okay, so I've always wanted be healthy. By that I mean physically and mentally. I want to eat healthy and become more conscience of what I'm putting into my body. The only problem...
    yngwildfree yngwildfree 18-21, F 5 Responses Feb 19

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    I like this health co-op very much. It's an excellent concept, and if you are reading this, you should give it due consideration: http://thehealthcoop.com/ They are not for...
    fars1d3s fars1d3s 41-45 a week ago

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    Ive been back here in US for almost 4 months now and I already forgot to make me excellent healthy breakfast: oatmeal, bagel, wheat bread, soup, sunny side up eggs/scramble eggs...
    artistloft artistloft 26-30, F 1 Response 2 days ago

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    I've been getting really worried about my health. Sometimes, it scares me.. I'll get so stressed that my heart sometimes hurts. I'm scared that I could have heart problems in the...
    RhinosaurusRex RhinosaurusRex 18-21, F 4 Responses 2 days ago

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    Hello ,i am Ann joe from United state I live here in south California ,i am 46 years old,i saw a comment posted on health remedy by Christie bolt from Texas , about a doctor she...
    ann203 ann203 46-50, F 2 Responses 2 days ago

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    Hello ,i am Ann joe from United state I live here in south California ,i am 46 years old,i saw a comment posted on health remedy by Christie bolt from Texas , about a doctor she...
    ann203 ann203 46-50, F 1 Response 2 days ago

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