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I Value Health

Personal Stories, Advice, and Support 22 People

    Health 7

    Always been involved with excersise. When you know your in good shape, it touches so many other areas in your life. Acually I've lifted weights most of my life, still do. I had a keen interest or picture of what a man should be like. This sport was a personal journey of mine not...
    fs0647 fs0647 61-65, M Aug 31, 2012

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    Health 1

    My health is important to me. Don't like to be sick, feeling miserable.How about you? Thru the sport I was involved in, nutrition was a part. So gradually I learned how important supplements were. This area was a minefield though,filled with sales pitches. Of course figuiring out...
    fs0647 fs0647 61-65, M Aug 19, 2012

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    Health 3

    Greetings: Good nutrition isn't only about vits., there are other factors. Water is crucial, without water I find myself slowing down , not thinking too clear. Food and water are life, without them we would die so i guess they are pretty important. Taking care of ourselves would...
    fs0647 fs0647 61-65, M Aug 26, 2012

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    Health 4

    Guess you can see health is a biggie with me, for many reasons. In No. 3 I added some other detail that is wise to be aware of. The biggest mistake made I believe is we don't look into things ourselves, when I mention this subject, usually get a blank stare. Everything I write...
    fs0647 fs0647 61-65, M Aug 30, 2012

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    Health 2

    Guess, as with anything else, good health does'nt just fall in your lap, it requires work. In my own case that's true, still learning, still looking to complete the picture. I took some time to learn a little about the body. We are a walking miracle, I mean just the way...
    fs0647 fs0647 61-65, M Aug 24, 2012

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    More Now Than Ever!

    I quit smoking a year ago and that was one of my last addictions. I will always have the caffeine addiction but as far as anything else, it's just not age appropriate anymore to be living like I have the body of a 20 year old because I don't. I also have seen the effects of bad...
    deleted deleted 26-30 2 Responses May 14, 2011

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    Health 7a

    Where is it written or said that you must live in sickness or physical weakness Ihave'nt. That you should not take care of the gift given to you. So I urge you all if you have'nt yet, start today. Drop the fables and misinformation . Do it for yourself so you can be better able...
    fs0647 fs0647 61-65, M Sep 5, 2012

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