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I Value Health

Personal Stories, Advice, and Support 23 People

    Health 3 - Greetings: Good nutrition isn't only about vits., there are other factors. Water is crucial, without water I find myself slowing down , not thinking too clear. Food and...
    fs0647 fs0647 61-65, M Aug 26, 2012

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    Health 1 - My health is important to me. Don't like to be sick, feeling miserable.How about you? Thru the sport I was involved in, nutrition was a part. So gradually I learned how...
    fs0647 fs0647 61-65, M Aug 19, 2012

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    Health 7a - Where is it written or said that you must live in sickness or physical weakness Ihave'nt. That you should not take care of the gift given to you. So I urge you all if...
    fs0647 fs0647 61-65, M Sep 5, 2012

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    Health 7 - Always been involved with excersise. When you know your in good shape, it touches so many other areas in your life. Acually I've lifted weights most of my life, still do...
    fs0647 fs0647 61-65, M Aug 31, 2012

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    More Now Than Ever! - I quit smoking a year ago and that was one of my last addictions. I will always have the caffeine addiction but as far as anything else, it's just not age...
    deleted deleted 26-30 2 Responses May 14, 2011

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    Health 2 - Guess, as with anything else, good health does'nt just fall in your lap, it requires work. In my own case that's true, still learning, still looking to complete the...
    fs0647 fs0647 61-65, M Aug 24, 2012

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    Health 4 - Guess you can see health is a biggie with me, for many reasons. In No. 3 I added some other detail that is wise to be aware of. The biggest mistake made I believe is we...
    fs0647 fs0647 61-65, M Aug 30, 2012

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    Related Experiences

    Originally written a couple of years ago, thought I'd share this here. Enjoy! Time is everything. "Time is the coin of your life. It is the only coin you have, and you can...
    TragicMonkey TragicMonkey 31-35, M 1 Response Mar 29

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    Looking back to the current industry, there are a lot of power financial institutions with various capacities, diverse look and of course different qualities so that it can easily...
    electricproducts electricproducts 18-21, F 1 Response Mar 24

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    It's not a masochistic thing. It's kind of the opposite. My identity is not rooted in me being the best version of myself (perfect, correct, or justified). In fact, quite the...
    rougheredges rougheredges 22-25, M 1 Response Mar 19

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    Website: www.cefood.org Your Fat burning foods and healthy nutrition guide. Discover the most upto date information about nutrition and healthy living. Let our experts guide you...
    cefood10 cefood10 22-25, M 23 hrs ago

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    I value yet struggle... At the moment I am experimenting with fasting. Its well cited for spiritual development, although it can cause distorted thoughts. I certainly feel I am...
    deleted deleted 26-30 Apr 1

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    I am a Catholic wife and mom with traditional values in contraception and have a huge family from it. I am not on any birth control and my husband never uses a condom or pulls out...
    birthdaypartyforme birthdaypartyforme 41-45, F 1 Response Apr 2

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    However, it can be really value signing up Old School RS Gold for simply because followers team provide valuable be an aid to users when discovering in another country and is also...
    fifa14elena fifa14elena 22-25, F Apr 8

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    I can appreciate old fashioned values, but this is a little extreme....lol Advice from a Singer sewing machine manual from 1949. Prepare yourself mentally for sewing. Think...
    Daylily176 Daylily176 36-40, F 1 Response 4 days ago

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    I am so proud of my age. I knew as a child I was blessed with good genes. I look better than alot of 30 year old women. I love being healthy and shocking people with my age. I...
    dameron dameron 46-50, F 4 Responses Mar 20

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    An update on my healthy eating and exercise goal. Have lost 4 kilos. Have been down to the weight before and gone back up again, so am quietly happy but realise there is a long way...
    irishair irishair 36-40, F 1 Response Mar 18

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    Why did it take so long for people to figure this out?! 1-800-382-5968. Check your phone pad. 1-800-F__k You is actually the number of Obama's Health Care Hotline. As you dial...
    ceywat ceywat 51-55, F 4 Responses Mar 18

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    As i grow older i have a lot of experienced in different position in Healthcare and enjoy so much learning and empowering my knowledge with different things that i encounter in my...
    tawam tawam 36-40, M Mar 23

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    I am really struggling with my mental health recently. I've been clinically since I was 15 and take venlafaxine 250 for this. It can seem, at times, that I'm fine, I feel Fine...
    keyedup keyedup 26-30, F Mar 23

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    More like "I ate nothing healthy for a while." I can't remember the last time I ate something healthy. Ever since I started gaining, all I've been eating was junk, junk, and more...
    luigistar299 luigistar299 18-21, M 3 Responses Apr 8

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    Not that i am not already healthy but i don't mind being more healthier. I wanna grow to be 100+. I don't think there is anymore i can do any professional advice? My current...
    NymNin NymNin 18-21, F 1 Response 6 days ago

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    I've decided that I was going to start eating healthy and start loosing weight for good. about a week ago i started. i did good for a week but then I ran out of food. so I couldn"t...
    blackpepperfox blackpepperfox 16-17, F 1 day ago

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    I've decided that I was going to start eating healthy and start loosing weight for good. about a week ago i started. i did good for a week but then I ran out of food. so I couldn"t...
    blackpepperfox blackpepperfox 16-17, F 1 day ago

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    I've decided that I was going to start eating healthy and start loosing weight for good. about a week ago i started. i did good for a week but then I ran out of food. so I couldn"t...
    blackpepperfox blackpepperfox 16-17, F 1 Response 1 day ago

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    I'm 21, 4'11 and last time I weighed myself I was 125 so who knows now. I am a size 9 in jeans/shorts n smedium n shirts or whatever. I stopped working out like last yr n my eating...
    swaggurl4ever swaggurl4ever 18-21, F 4 Responses Mar 20

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    I'd love to eat healthier..... but it's so expensive and I'm poor DX. I hate eating the same meats and I'd love to eat goat, lamb and deer.
    Ruru88 Ruru88 18-21, F 1 Response Mar 21

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    When I do stuck in a situation or have my crap days. All I did is to laugh at it and it swings to a good mood that in the end I think it's for the best and I think it is healthy to...
    patooooots patooooots 18-21, F 1 Response Mar 22

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    I'm totally inspired by a couple of my friends on here and a few of my friends offline who have succeeded to get healthy, and monday is a good a day as any to start. This is my...
    xSCARx xSCARx 26-30, F 2 Responses Mar 23

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    Last year I got some weird sickness and missed 4 months of school then I went into chronic fatigue and missed even more school... Then this year I got mono, a stomach ulcer, and a...
    sammylynn333 sammylynn333 16-17, F 1 Response Mar 26

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    Delish simple healthy pancakes: 1/3 cup yogurt or cottage cheese 1/3 cup oats 3 egg whites 1/3 cup your choice protein powder if you have some, if not it's ok:) Mix up in a...
    Cloverpaschke44 Cloverpaschke44 16-17, F 3 Responses Mar 29

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    Do it and let nothing stop you! Being healthy is the best feeling you can ever have! Trust me! It will make you happier!😊
    allisonslim allisonslim 22-25, F Mar 30

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    A few months down the track I am still sticking to my goal. Lost around 10 pounds or 4 kilos. I have lost this amount before, and am really hoping I can get to 6 kilos soon. I...
    irishair irishair 36-40, F Mar 30

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    I'm obsessed with this combination: eggs, chicken bacon, onions, tomatoes, and avocado spread on toast! Great pre-workout meal 🍳🍞🍅💪 Stay healthy, stay happy, stay...
    healthyhappyhippie healthyhappyhippie 18-21, F 1 Response Apr 1

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    What are some good healthy snacks?
    andreaespe andreaespe 18-21, F 2 Responses Apr 4

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    When I take pictures of myself I cringe, I have put on so much weight thought medication and although I am now on a diet I still feel fat and ugly so my aim is to work harder and...
    BrokenAngel35 BrokenAngel35 31-35, F 1 Response Apr 5

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    I am starting a vegan diet today to lose weight. based on my research a vegan diet will significantly improve my health and give me loads of energy. Over the past months i have...
    luckymummy luckymummy 26-30, F Apr 6

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    Okay so I will follow a new healthy lifestyle. Any advice?
    Mary0710 Mary0710 13-15, F 2 Responses Apr 8

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    I think eating healthy really changes you in a good way and you feel better about yourself. I've been eating 5 meals a day for so far 3 weeks and I've seen a difference in my blue...
    andreaespe andreaespe 18-21, F Apr 9

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    I was doing really good. I went on a paleo diet and I swam every day and played volleyball for fun. I was getting muscle and looking healthy and feeling good, but now I'm off track...
    celestethebest celestethebest 18-21, F 2 Responses Apr 9

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    Anyone got some tips to be healthy ? P.s my family is not helthy :)
    cheeringforlife20 cheeringforlife20 13-15, F 1 Response a week ago

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    I ran 6 out of 7 days last week and on the day off I did a lot of yoga and stretching. It is now something I look forward to because I know that afterwards I am more productive...
    irishair irishair 36-40, F 1 Response 3 days ago

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     Wondering if anyone here has any mental health issues, and anyone who would be interested in joining :-)  People can share their highs and lows, and share techniques...
    soppycow soppycow 18-21, F 3 days ago

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    Trust me, I like eating healthy and everything but sometimes it's so hard for me to stick to it. Sometimes when I don't have enough money I get back to my old habits and gain...
    andreaespe andreaespe 18-21, F 18 hrs ago

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    My panic attacks are getting more frequent now, among other things. It's getting to the point that it seriously interferes with my daily activities since I can't get anything done...
    Littleorphanorange Littleorphanorange 18-21, F 2 Responses 5 hrs ago

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    Yet I have trouble responding appropriately to really good or bad news! I nearly always say something flippant and ridiculous. Then later when the information Has sunk in I get it...
    Ophelia13 Ophelia13 36-40, F Mar 18

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    I think grammar is a great, although often arbitrary, system of sifting out the intelligent and hardworkers from the lazy and incapable. Even when the same meaning can be conveyed...
    rougheredges rougheredges 22-25, M 3 Responses Mar 19

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    I am the worst speller ever. I am really good at other things and I can speak well but when it comes to spelling and reading I'm just not there. I'm writing to say sorry to all you...
    Readytorun567 Readytorun567 26-30, M 2 Responses Mar 21

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    I'm done with the whole arguing thing. Okay, it's one thing to tell people they're wrong when you truly believe they're wrong. But it's another to become angry, argumentative...
    WolfNightV4X1 WolfNightV4X1 18-21, F Mar 21

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    I really think they are very beautiful and LOUD!!!! All time favorite is Toni,Traci,and Tamar,Trinia..Tawanda!!!
    chellabella76 chellabella76 36-40, F Mar 21

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    I also study comparative religions and human psychology.
    TellAlice TellAlice 18-21, F 2 Responses Mar 22