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I Value Health

Personal Stories, Advice, and Support 22 People

    Health 7a

    Where is it written or said that you must live in sickness or physical weakness Ihave'nt. That you should not take care of the gift given to you. So I urge you all if you have'nt yet, start today. Drop the fables and misinformation . Do it for yourself so you can be better able...
    fs0647 fs0647 61-65, M Sep 5, 2012

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    Health 2

    Guess, as with anything else, good health does'nt just fall in your lap, it requires work. In my own case that's true, still learning, still looking to complete the picture. I took some time to learn a little about the body. We are a walking miracle, I mean just the way...
    fs0647 fs0647 61-65, M Aug 24, 2012

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    Health 3

    Greetings: Good nutrition isn't only about vits., there are other factors. Water is crucial, without water I find myself slowing down , not thinking too clear. Food and water are life, without them we would die so i guess they are pretty important. Taking care of ourselves would...
    fs0647 fs0647 61-65, M Aug 26, 2012

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    Health 1

    My health is important to me. Don't like to be sick, feeling miserable.How about you? Thru the sport I was involved in, nutrition was a part. So gradually I learned how important supplements were. This area was a minefield though,filled with sales pitches. Of course figuiring out...
    fs0647 fs0647 61-65, M Aug 19, 2012

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    More Now Than Ever!

    I quit smoking a year ago and that was one of my last addictions. I will always have the caffeine addiction but as far as anything else, it's just not age appropriate anymore to be living like I have the body of a 20 year old because I don't. I also have seen the effects of bad...
    deleted deleted 26-30 2 Responses May 14, 2011

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    Health 4

    Guess you can see health is a biggie with me, for many reasons. In No. 3 I added some other detail that is wise to be aware of. The biggest mistake made I believe is we don't look into things ourselves, when I mention this subject, usually get a blank stare. Everything I write...
    fs0647 fs0647 61-65, M Aug 30, 2012

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    Health 7

    Always been involved with excersise. When you know your in good shape, it touches so many other areas in your life. Acually I've lifted weights most of my life, still do. I had a keen interest or picture of what a man should be like. This sport was a personal journey of mine not...
    fs0647 fs0647 61-65, M Aug 31, 2012

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    Related Experiences

    There is not such thing as healthy, but all food that is from the ground, or from trees, fruits, vegetables, seeds, drink-nothing else apart from water. No dairy, no egg, no meat...
    kamachulu kamachulu 22-25, M 1 Response 7 hrs ago

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    I eat like my body depends on it well technically it does but i eat so healthy sometimes i wonder if i was secretly grown up on a farm but bumped my head and forgot about it all...
    PabLopez PabLopez 22-25, M 1 hr ago

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    This is true, and I don't feel the need to share the intimate details with the world. It seems that because I choose not to broadcast every minor detail I am labelled a drama...
    Bellastasia Bellastasia 31-35, F 2 Responses 5 days ago

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    I am taking steps towards a healthier me, but they are all aimed towards physical health. I've cut back sodas and increased the amount of water I drink. I've been aiming for more...
    ShylySubmissive ShylySubmissive 26-30, F 2 Responses Jul 9

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    Honesty, loyalty, honor, ard work, discipline, hierarchy, these are for me the milestones of Tradition in opposition of moral relativism and hedonism that rule in our society...
    gio36 gio36 36-40, M 1 Response Jul 10

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    I don't think anyone else values punctuality. I am consistently punctual and left waiting around like an idiot for 10-30 minutes. I find nothing ruder than lateness. If I go to...
    amandapanda88 amandapanda88 26-30, F Jul 12

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    Friendship is an important thing... I got tested with my friend ship with my best friend, cause he told somebody a secret that happend to me in 2013, and I over reacted... After I...
    MagnusOystryk MagnusOystryk 13-15, M 2 Responses Jul 16

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    I truly believe compassion is the most important quality any person can have. I think it is the key to making lives better and changing the world into a more beautiful place. I...
    SupernovaxGirl SupernovaxGirl 26-30 4 Responses Jul 18

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    I absolutely love old fashioned values. Men dressed just as nicely as women; women were strong but still feminine. When compliments were very flattering "baby, you look gorgeous in...
    Jonesing4nice Jonesing4nice 18-21, M 1 Response Jul 20

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    I value proper grammar and give am respect for those who chose to do it consistently. I admit that I am quite the slacker sometimes. Sometimes, I do not care what my grammar...
    jaylow13 jaylow13 36-40, F 3 Responses a week ago

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    I feel like there are so many people that are important to me. People I love so much I would do anything for. These people do not value me the same. I used to consider myself a...
    lifealreadylost lifealreadylost 31-35, F 1 Response 3 days ago

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    I recently studied and became certified in holistic health and wellness. It is my passion to help others live a healthy and happy life and heal their bodies naturally. It's really...
    Christy922 Christy922 22-25, F Jun 30

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    I've been one since I can remember, but out of necessity for health issues. It eventually developed into a strong interest, however. . .very interesting to know the individual...
    PunkinH2O PunkinH2O 31-35, F Jul 10

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    I love my job as a Health Coach!  I get to help people like The Parks learn Habits of Health that will help them lose weight and maintain a healthy weight!  If you can...
    AKHockeyMom AKHockeyMom 26-30, F Jul 20

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    My sister suffered with meant health issues and the help she was given was terrible, mental health needs to be something we can talk about freely.
    leanneemma leanneemma 13-15, F Jul 2

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    I am blessed with good health. That is a good thing because I am a poor patient. I don't listen to what the doctors say, I never follow orders and I never rest like they tell me...
    akindheart akindheart 56-60, F 5 Responses Jul 21

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    Ok here's the thing I need help with. When I was young I was 95bls and 4'11. Now I am 4'11'' and 172 lbs. I want to about 130 lbs but I have no will power, no want to stop having...
    Surrick Surrick 31-35, F 1 Response Jul 21

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    For months I've been trying to cut meat out of my diet, but it has been so difficult. I am healthy 25 year old who would like to be a little healthier.
    Hotchocolate22 Hotchocolate22 22-25, F 1 Response 3 days ago

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    Don't let them tell you that you cannot do something, do not let anyone tell you that you have to learn to accept and live with mental health issues. I got rid of the ****** mental...
    CEB32 CEB32 31-35, M 20 hrs ago

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    My dearest friend is not well from a week now......she feel and damaged her muscles on the back and also she has several other medical problems that are keeping her on bed.....Guys...
    Pseudo69 Pseudo69 26-30, M 1 Response Jun 30

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    physically healthy, mentally a wrecking ball.
    Tlythatswsup Tlythatswsup 16-17, F 3 Responses Jul 4

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    I used to cut myself and I've been in a rough patch of depression I don't want to feel like that anymore so I'm taking the small but hard steps towards changing into a stronger...
    Kimbahbay Kimbahbay 16-17, F 1 Response Jul 14

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    Just grilled some freaking delicious garlic lime chicken for weekly meal prep, Yummm! Anyone who does meal prep or cooks healthy have any tips/recipes? Sometimes meal prepping can...
    Tatii20 Tatii20 18-21, F 2 Responses Jul 14

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    This way if needed. Pools of health. My godmother was tiny. Then marriage and three ginormous babies changed that. Her hubby worried. Hes an anaesthesiologist...
    converted converted 46-50, M Jul 15

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    Yes just losing a little weight slowly but surely can definitely help alleviate many health problems you have. Start by eliminating soda, it's a great start to losing some pounds...
    johnny048 johnny048 46-50, M 1 Response Jul 15

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    X 2. Bi. Both genders healthy. But its still a fantasy.
    converted converted 46-50, M Jul 16

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    I live with my Girlfriend and her family because I was kicked out and disowned by my mother. 1. My mother wants nothing to do with me anymore. 2. I have not seen my sisters in a...
    uglyduckling69 uglyduckling69 18-21 1 Response Jul 19

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    I feel energized, positive, and humble with myself everyday. Eating healthy and being physically active only helps bring out the best version of yourself. Don't you want to be the...
    EstherKay EstherKay 22-25 Jul 20

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    Working out is great! Being in tip top shape is awesome! But sometimes we forget to keep our minds healthy. Keep our hearts and spirits nourished. We have to keep our souls and...
    Cozy01 Cozy01 18-21, F 6 days ago

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    Uh it is healthy! Milk, eggs---- food groups!!!!
    AuntieShani AuntieShani 31-35, F 6 days ago

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    I feel like I have to get this off my chest as it is making me increasingly ill. My life in general is making me increasingly ill. I am 21 year old with Borderline personality...
    Daisypie Daisypie 18-21, F 1 Response 4 days ago

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    I have chronic Lyme disease and have had it for around nine years. I have asperges, scoliosis, no nerves in my throat, memory problems from a brain bleed when I was born, reflux...
    BrainnahGrace BrainnahGrace 13-15, F 3 Responses 4 days ago

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    im young but for some reason i have an obsession with eating healthy/"super" foods with no exceptions to processed crap "food"
    keeponswimming4 keeponswimming4 13-15, M 2 days ago

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    one week eating healthy. proud of myself!! this past week only proved to myself that i can do it.. feeling unstoppable now <3
    BiaFerreira BiaFerreira 16-17, F 1 Response 2 days ago

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    I have no physical or mental health problems and feel thankful and blessed that I don't. I also plan to keep it that way. I don't have to worry about going to see the doctor...
    texaschic35 texaschic35 31-35, F 2 Responses 1 day ago

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    Old guy was up there near Buffalo Mountain one day. He'd got out of his truck to retrieve one of his rabbit dogs and struggled mightily to keep his breath while he did. Leaning on...
    pcflvly pcflvly 46-50, M 3 hrs ago

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    I believe in fate. I believe in destiny. I believe that I was ment to meet Jess. All of my life I've felt kinda alone. I have friends but they don't really understand and...
    KylieLaine KylieLaine 18-21, F 1 Response Jul 1

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    "If I love someone I am grateful and her freedom remains intact. It is not given by me. It is her birthright, and my love cannot take it away. How can love take somebody's freedom...
    iJeetu iJeetu 26-30, M Jul 2

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    A true friend is someone who is there for you when he'd rather be anywhere else. A true friend is one soul in two bodies. If you have one true friend you have more than your...
    stanlyslim stanlyslim 22-25, M Jul 2

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    If you have a neighbor who is an ******* to you and you cuss him out or get vengeance on him he will only want to further stir up trouble. But if you bake him a cake and leave it...
    danondorf danondorf 16-17, M Jul 3

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    The best feeling in the world is watching a good friend overcome something and know that you're the reason why they're gonna be on this earth longer.
    KylieLaine KylieLaine 18-21, F 2 Responses Jul