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I Value Health

Personal Stories, Advice, and Support 22 People

    More Now Than Ever!

    I quit smoking a year ago and that was one of my last addictions. I will always have the caffeine addiction but as far as anything else, it's just not age appropriate anymore to be living like I have the body of a 20 year old because I don't. I also have seen the effects of bad...
    deleted deleted 26-30 2 Responses May 14, 2011

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    Health 3

    Greetings: Good nutrition isn't only about vits., there are other factors. Water is crucial, without water I find myself slowing down , not thinking too clear. Food and water are life, without them we would die so i guess they are pretty important. Taking care of ourselves would...
    fs0647 fs0647 61-65, M Aug 26, 2012

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    Health 1

    My health is important to me. Don't like to be sick, feeling miserable.How about you? Thru the sport I was involved in, nutrition was a part. So gradually I learned how important supplements were. This area was a minefield though,filled with sales pitches. Of course figuiring out...
    fs0647 fs0647 61-65, M Aug 19, 2012

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    Health 7

    Always been involved with excersise. When you know your in good shape, it touches so many other areas in your life. Acually I've lifted weights most of my life, still do. I had a keen interest or picture of what a man should be like. This sport was a personal journey of mine not...
    fs0647 fs0647 61-65, M Aug 31, 2012

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    Health 7a

    Where is it written or said that you must live in sickness or physical weakness Ihave'nt. That you should not take care of the gift given to you. So I urge you all if you have'nt yet, start today. Drop the fables and misinformation . Do it for yourself so you can be better able...
    fs0647 fs0647 61-65, M Sep 5, 2012

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    Health 4

    Guess you can see health is a biggie with me, for many reasons. In No. 3 I added some other detail that is wise to be aware of. The biggest mistake made I believe is we don't look into things ourselves, when I mention this subject, usually get a blank stare. Everything I write...
    fs0647 fs0647 61-65, M Aug 30, 2012

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    Health 2

    Guess, as with anything else, good health does'nt just fall in your lap, it requires work. In my own case that's true, still learning, still looking to complete the picture. I took some time to learn a little about the body. We are a walking miracle, I mean just the way...
    fs0647 fs0647 61-65, M Aug 24, 2012

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    Related Experiences

    Mentally healthy, that is... Could you just picture it? No more nightmares, no more unreasonable fear and no more depression... Free at last... Oh, but that's just wishful thinking...
    xXverlorenXx xXverlorenXx 22-25, M 1 day ago

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    Hey everyone! If your wanting to lose weight, and feel better, and sleep better, message me. I am a Health Coach, and would love to help you out!
    redwildflower57 redwildflower57 26-30, F 1 day ago

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    Everybody once in some time put work aside that for reasons uknown you cannot simply appear to acquire began doing it. There's also a lot of reasons las vegas dui attorney would do...
    vagarland65 vagarland65 36-40, M 4 days ago

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    Man, I wish people would stop looking for reasons why we shouldn't feel. THEN justifying themselves for "knowing better" It's a dominant way to control what isn't meant to be...
    Everyheartbeat Everyheartbeat 26-30 1 Response 6 days ago

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    My older brother (24) is an avid golfer who lives in Florida, so he golfs every day the golf course is open. He also apparently tries to eat a very healthy diet, and this, coupled...
    Caridinals21 Caridinals21 22-25, M 6 days ago

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    I have a balanced diet of fruits and vegetables together with meat and the necessary. Although I have KFC once a week :D I exercise about 2~3 times a week(inclusive of school PE...
    iiTetraLoh iiTetraLoh 18-21, F 6 days ago

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    Health Warnings - What is Actually in a Hot Dog? #HotDogBun , (http://luv2sex.theblogpress.com/?p=4689) There is no doubt that Americans love a good hot dog. But what you can...
    how2stayyoung how2stayyoung 51-55, M 1 Response 6 days ago

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    I'm trying my best to eat healthy but these gluten free muffins have zero flavor.what I wouldn't give for a jelly doughnut ! Lol
    aaron62 aaron62 46-50, M 2 Responses 6 days ago

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    Here are 15 Proven Best All Natural Cleaning Tips #HomeCleaningRemedies , (http://luv2sex.theblogpress.com/?p=4685) You shouldn’t have to sacrifice your family’s health...
    how2stayyoung how2stayyoung 51-55, M Feb 1

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    I am doing a run in June 2016 for the mental health charity mind. who would be interested in donating to my just giving page?
    pbarn pbarn 31-35, M Jan 31

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    What is C24/7? C24/7 is the new breakthrough in food supplements; a unique and patented formulation that delivers the highest amount of anti-oxidants and phytonutrients. C24/7...
    cwelechi02 cwelechi02 41-45, M 1 Response Jan 30

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    This is such an important part of your emotional health...being able to laugh! Life is tough, and we all go through difficult situations. Instead of worrying about things you can't...
    Jfour001 Jfour001 31-35, M 1 Response Jan 29

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    Why this Actually Good Living Habit Isn't Absolutely Healthy? #HealthyLifestyle , (http://luv2sex.theblogpress.com/?p=4682) You may assume that it’s generally a good living...
    how2stayyoung how2stayyoung 51-55, M Jan 29

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    100s of many years of political and socio-economic problems combined with racial persecution, poverty and even more lately drug violence have forced full of migration of Hispanics...
    vagarland65 vagarland65 36-40, M Jan 29

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    If you don't know much or anything about something - keep your mouth shut and opinions to yourself. Or better still, go and educate yourself on that particular condition. It...
    lozenbee lozenbee 26-30, F 2 Responses Jan 29

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    It's great feeling free from fast food cravings. For some reason, December was the month of cravings! And Christmas/birthday food did not help! It's great that I don't always have...
    goagainsttheflow goagainsttheflow 22-25, F 1 Response Jan 29

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    I'm a lucky guy. I have two best friends and both have been for over 20 years. Sometimes I have moments when life gets busy and for a moment.... I sadly forget the tremendous...
    texaspilot texaspilot 46-50, M 18 Responses Jan 28

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    Healthcare right? I broke my are yesterday after a bad fall and I had to pay $52 for 4 X-rays, resetting, and a cast! WTF why do I pay taxes.. F'ing stupid
    ToddToronto ToddToronto 41-45, M 5 Responses Jan 25

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    If someone doesn't want to do or say something because it goes against their beliefs, I'm not going to force them, make fun of them or put them down. As long as you treat others...
    TrippingKitty TrippingKitty 26-30 1 Response Jan 25

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    Like most people, this past January I've tried to adopt a more healthier diet. I have made simple and gradual changes, for I feel this is the best way to adopt a healthier diet...
    ImperfectWeather ImperfectWeather 22-25, F 2 Responses Jan 25

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    Avoided taking lives And came back to city life To get debated By professionals Who admit the system is toast Then say not as bad as me says And deprive me of proper...
    JustBipolarMe JustBipolarMe 46-50, M Jan 25

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    America is no longer the greatest country in the world, as we are practically the only country that doesn't have this. And that's really screwed up. Perhaps we'd have less crazy...
    awaywego4 awaywego4 26-30, F 5 Responses Jan 25

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    Eating healthy makes me so much better:)
    Mystic2202 Mystic2202 22-25, F 2 Responses Jan 25

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    I would also like to add three extra items: modesty (in all senses) consideration and compassion.
    MrsSThomas MrsSThomas 36-40, F Jan 25

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    I love how smoking affects my health, my lungs. It makes me want to smoke more.
    quantumboi quantumboi 31-35, M 2 Responses Jan 24

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    Meeting an ep friend at some point. I'm nervous but excited and hoping to god he's not crazy or an officer! 😋😂
    AngelOfDeath92 AngelOfDeath92 22-25, F 1 Response Jan 24

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    hi who online to chat ? preferably a man that's available
    Cookiejo Cookiejo 51-55, F 1 Response Jan 23

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    a healthy relationship sounds like a myth to me. i was raised by old school parents who had me in their late 30s and early 40s. so growing up my parents tended to be the age of my...
    jaymazing jaymazing 22-25, M 9 Responses Jan 23

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    I am fighting these 46 lbs left to lose. Some days I want to toss in the towel but then I remember how much I already lost, 18 and I get remotivated. I am trying to eat healthy and...
    1AngelHeart 1AngelHeart 46-50, F 1 Response Jan 23

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    Being a dedicated submissive can sometimes take effort. Not in my case, as it comes so naturally to me. Sure, different experiences take effort in the same way it does for everyone...
    OwnedByDaddy OwnedByDaddy 41-45, F 2 Responses Jan 23

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    My ex and I finally broke up, which I am glad of because it was a very toxic relationship. I have been with my current boyfriend for just over a month now, and we live together...
    PrincessAlora97 PrincessAlora97 18-21, F 1 Response Jan 22

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    Mental illness... When you've got a disorder, like depression, bipolar, schizophrenia or anxiety, you don't feel in control. You feel more like a helpless piñata... Dangling...
    xXverlorenXx xXverlorenXx 22-25, M 1 Response Jan 22

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    Hi, my name is Anthony and I'm 23yrs old. I'm certainly single and I been single for 5 years now. I want to be in a healthy relationship with women between ages of 23-26
    Anthony2400 Anthony2400 22-25, M 2 Responses Jan 22

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