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I Value Health

Personal Stories, Advice, and Support 22 People

    Health 2

    Guess, as with anything else, good health does'nt just fall in your lap, it requires work. In my own case that's true, still learning, still looking to complete the picture. I took some time to learn a little about the body. We are a walking miracle, I mean just the way...
    fs0647 fs0647 61-65, M Aug 24, 2012

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    Health 3

    Greetings: Good nutrition isn't only about vits., there are other factors. Water is crucial, without water I find myself slowing down , not thinking too clear. Food and water are life, without them we would die so i guess they are pretty important. Taking care of ourselves would...
    fs0647 fs0647 61-65, M Aug 26, 2012

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    More Now Than Ever!

    I quit smoking a year ago and that was one of my last addictions. I will always have the caffeine addiction but as far as anything else, it's just not age appropriate anymore to be living like I have the body of a 20 year old because I don't. I also have seen the effects of bad...
    deleted deleted 26-30 2 Responses May 14, 2011

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    Health 4

    Guess you can see health is a biggie with me, for many reasons. In No. 3 I added some other detail that is wise to be aware of. The biggest mistake made I believe is we don't look into things ourselves, when I mention this subject, usually get a blank stare. Everything I write...
    fs0647 fs0647 61-65, M Aug 30, 2012

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    Health 1

    My health is important to me. Don't like to be sick, feeling miserable.How about you? Thru the sport I was involved in, nutrition was a part. So gradually I learned how important supplements were. This area was a minefield though,filled with sales pitches. Of course figuiring out...
    fs0647 fs0647 61-65, M Aug 19, 2012

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    Health 7

    Always been involved with excersise. When you know your in good shape, it touches so many other areas in your life. Acually I've lifted weights most of my life, still do. I had a keen interest or picture of what a man should be like. This sport was a personal journey of mine not...
    fs0647 fs0647 61-65, M Aug 31, 2012

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    Health 7a

    Where is it written or said that you must live in sickness or physical weakness Ihave'nt. That you should not take care of the gift given to you. So I urge you all if you have'nt yet, start today. Drop the fables and misinformation . Do it for yourself so you can be better able...
    fs0647 fs0647 61-65, M Sep 5, 2012

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    Lately I have been working on being healthy all the way. I first started with my hair & I've been natural already for a year. Then I went on drinking purified water, fruits...
    DaCreativeChild DaCreativeChild 22-25, F Nov 29

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    I am back amongst my EP friends after another extended absence and glad to be here. I chose "I Hate The Mental Health System" as the heading of my post because I am so discouraged...
    tulsateacher tulsateacher 41-45, F Nov 29

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    I do,I wish I could resolve all my current medical conditions, not just put a bandage on them or ignore them,it's hard though and expensive finding holistic doctors for what im...
    seeminglypossible seeminglypossible 22-25, F 1 Response Dec 9

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    So if you've been following my posts then you'll know that in the new year i will be starting a new youtube channel on mental health which I want to be very interactive with its...
    dansimpson40 dansimpson40 18-21, M 3 Responses Dec 13

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    I will always respect different beliefs and values but within reason. There is no way I will ever accept Sharia Law, it is not only insane and archaic. It is incompatible with...
    johnny048 johnny048 46-50, M 5 Responses Nov 28

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    I value my privacy because I work among and with crowds of people. When I come home there are things I do that I want to do in private. I don't need to be among others always.
    gambler920 gambler920 51-55, M 2 Responses Dec 5

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    There's a moment in life when everything falls in its right place... everything and everyone just get their proper value and their own place in our lives and minds... Then we...
    Brunette4U Brunette4U 31-35, F 2 Responses Dec 10

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    For the past few months, I try to stay healthy. But it's expensive. I buy veggies for smoothies and quinoa every other week. I try to do pop pilates (blogilates) at least 4-5x a...
    rossxmina rossxmina 22-25, F 3 Responses Nov 22

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    “Morning is a vital time of working day, due to the fact the way you shell out your morning can frequently let you know what type of day you are likely to have.” R13...
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    Over half (54 percent) of American adults consume coffee each day, according to a survey by the National Coffee Association. It’s no surprise that such a popular beverage has a...
    expressomarkie expressomarkie 46-50, M 6 Responses Dec 3

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    In soybean extract, soy isoflavones belong to a class of plant-based compounds known as phytoestrogens, so-called because they are similar in chemical structure and function to the...
    decantercentrifuge decantercentrifuge 22-25, F Dec 5

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    I believe there is an opportunity to get healthier by sharing. Using the pronoun "I" is a place to start - however, changing the pronoun to "we", can make things better for us all...
    tryingagainII tryingagainII 56-60, M Dec 9

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    Hello lovely people. As you know, the mental health Youtube channel is starting January and it will be called "Plus Us Too". The facebook page is now up and running: www...
    dansimpson40 dansimpson40 18-21, M 3 Responses a week ago

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    I'm 13 and I wanna be healthy,grow taller and faster! I wanna go to sleep earlier I cant seem to manage that! When should I be going to sleep! I even wanna put an effort and look...
    LardeenS LardeenS 13-15, F 1 Response Nov 25

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    There was one councellor I had to see. She was so rude and she also hated me intensely. The things she told me and how she treated me...I mean really.... I remember once being...
    1lonelydaisy 1lonelydaisy 41-45 1 Response Nov 25

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    This is the best healthy drink I have ever tried , usually natural organic mixed juice has bitter tastes but this one is awesome :)
    yingzilin yingzilin 22-25, F 2 Responses Nov 26

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    Is it healthy to take emotional support from the one you love? Or will it just make them think less of you?
    PrayForNeverEndingHope PrayForNeverEndingHope 26-30, F 4 Responses Nov 28

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    I don't know if anybody caught a blurb I wrote a while ago about how I drank a couple of beers and "something wasn't right." I wrote that I fell asleep in my car, woke up, puked...
    adianoeta adianoeta 26-30, F 4 Responses Nov 29

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    I gotta start juicing again. Took my nutribullet back from my sister and after this past Thanksgiving, I feel so bloated. I'm gonna start today with an apple, spinach and carrots...
    Aliceinwonderland87 Aliceinwonderland87 26-30, F 5 Responses Dec 1

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    my mom is 5'2 dad is 5'7 I'm 5'1 and I'm 13 I really wanna be 5'6 ! My sister is 11 and shes already 5'0 My mom says my 11 year old sister will get taller than me! But I dont want...
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    decantercentrifuge decantercentrifuge 22-25, F Dec 3

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    I just heard that my friend took a turn in his health last night :( he has brain cancer(the grey ribbon). his only 20 years old and they dont think hell make it to much longer...
    MarineGirlfriendMary MarineGirlfriendMary 18-21, F 1 Response Dec 6

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    After the incident that I got really drunk once, I realised how much it would affect my liver, so I stopped myself from drinking, and I would always exercise which keeps me healthy...
    ZADoubleMesser ZADoubleMesser 22-25, F 1 Response Dec 9

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    Some friends and I frequently hit up the local health food store to buy ingredients we have never heard of. Then, we figure out how to use those ingredients. Sufficed to say, we...
    Leopard3487 Leopard3487 18-21, F 1 Response Dec 10

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    Its been 25 days since I started this experience, and 11 days since I passed out. I am not sure why it happened yet, having had some time to relax and think. Its possible that it...
    adianoeta adianoeta 26-30, F 4 Responses Dec 10

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    My hair is falling out. I feel tired all the time. And I just feel like a flat two liter of diet coke that's been sitting in the back of the fridge too long. I try to take care...
    realsweetbaby realsweetbaby 18-21, F 1 Response Dec 11

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    Genes get all the blame for health. But our gene pool hasn't really changed in hundreds of years. The only real change in our bodies is what we eat/ dont eat.
    ThePinkPowerRanger ThePinkPowerRanger 31-35, F 1 Response Dec 12

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    Just remember, eating healthy is more important than exercising a lot. I've done very well with my eating in the past week and I already feel better about myself. The easiest thing...
    shellllbbb shellllbbb 22-25, F 2 Responses Dec 12

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    I wanna know what some of your favourite healthy foods are?
    Fierrrrce Fierrrrce 18-21, F 2 Responses Dec 13

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    Health comes from what you eat, what you drink and what you think -Hungry for Change-
    Wbyogimaso Wbyogimaso 26-30, M a week ago

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    I posted on here a while ago about how I have this horrid habit of squeezing spots (popping pimples for those across the Atlantic) and as I'm all on for self improvement and ways...
    lilyrose345 lilyrose345 31-35, F 6 days ago

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    OnyxVioletSky OnyxVioletSky 18-21, F 1 Response 5 days ago

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    Epitome of healthiness. @courtsley
    cy94 cy94 18-21, F 3 days ago

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    My body is my temple. I will keep it clean and healthy. Some may frown about my lifestyle and even call me boring but in the long run I know my body will be good to me because I am...
    CantankerousBabe CantankerousBabe 26-30, F 1 Response 3 days ago

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    dansimpson40 dansimpson40 18-21, M 3 days ago

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