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I Value Health

Personal Stories, Advice, and Support 22 People

    Health 3

    Greetings: Good nutrition isn't only about vits., there are other factors. Water is crucial, without water I find myself slowing down , not thinking too clear. Food and water are life, without them we would die so i guess they are pretty important. Taking care of ourselves would...
    fs0647 fs0647 61-65, M Aug 26, 2012

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    More Now Than Ever!

    I quit smoking a year ago and that was one of my last addictions. I will always have the caffeine addiction but as far as anything else, it's just not age appropriate anymore to be living like I have the body of a 20 year old because I don't. I also have seen the effects of bad...
    deleted deleted 26-30 2 Responses May 14, 2011

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    Health 1

    My health is important to me. Don't like to be sick, feeling miserable.How about you? Thru the sport I was involved in, nutrition was a part. So gradually I learned how important supplements were. This area was a minefield though,filled with sales pitches. Of course figuiring out...
    fs0647 fs0647 61-65, M Aug 19, 2012

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    Health 4

    Guess you can see health is a biggie with me, for many reasons. In No. 3 I added some other detail that is wise to be aware of. The biggest mistake made I believe is we don't look into things ourselves, when I mention this subject, usually get a blank stare. Everything I write...
    fs0647 fs0647 61-65, M Aug 30, 2012

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    Health 7a

    Where is it written or said that you must live in sickness or physical weakness Ihave'nt. That you should not take care of the gift given to you. So I urge you all if you have'nt yet, start today. Drop the fables and misinformation . Do it for yourself so you can be better able...
    fs0647 fs0647 61-65, M Sep 5, 2012

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    Health 2

    Guess, as with anything else, good health does'nt just fall in your lap, it requires work. In my own case that's true, still learning, still looking to complete the picture. I took some time to learn a little about the body. We are a walking miracle, I mean just the way...
    fs0647 fs0647 61-65, M Aug 24, 2012

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    Health 7

    Always been involved with excersise. When you know your in good shape, it touches so many other areas in your life. Acually I've lifted weights most of my life, still do. I had a keen interest or picture of what a man should be like. This sport was a personal journey of mine not...
    fs0647 fs0647 61-65, M Aug 31, 2012

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    Hi My name is evangelia amirhom and currently I'm under the care of EIP not because I got a psychotic illness but because I got an indifinite restraining order that it has no thing...
    restlessuk restlessuk 31-35, F 20 hrs ago

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    I might believe this but if your family values things that aren't good for or anybody else then that's not something you should be valuing. Instead introducing other things things...
    awsome2 awsome2 18-21, T Mar 10

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    I love, enjoy, and value my friendships with family and with friends very much. I have many girl and boy friends and truly value our relationships with one another as special...
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    How Fingernails Can Tell Us a Lot about Our Health Status (http://luv2sex.theblogpress.com/?p=4164 ) Fingernails can tell us a lot about our health status. When changes occur in...
    how2stayyoung how2stayyoung 51-55, M Mar 17

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    I've had quite a lot of MH health challenges over several decades and my current work situation is making it difficult for me to manage my emotions. Today has really pissed me off...
    LonePony LonePony 36-40, F Mar 5

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    You have nothing if you don't have your health. And I'm not referring to being, fit and trim with a thigh-gap, and eating all organic, cage-free, grass fed, glitter-******** food...
    itsaggggthang itsaggggthang 26-30, F Mar 8

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    I believe it's so important to be healthy and put health first. Health and fitness are my main goals. There's so much bad food out there and just crap that's full of bad stuff for...
    epsarah94 epsarah94 18-21, F Mar 17

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    This is how I'm feeling today and hopefully it can be ongoing. Things need to change that's for sure. I am not going to be "that girl" anymore. Don't ask me for pictures, don't ask...
    Littlemissshy7 Littlemissshy7 41-45, F 4 Responses Mar 6

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    I Value My Ep Friends And Appreciate Them Lots :-)
    cashetty69 cashetty69 51-55, M Mar 12

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    "You may feel worthless to one person, But you are priceless to another don't ever forget your value". ~Unknown So very true.... ~Lilreddress
    lilreddress lilreddress 36-40, F 5 Responses Mar 18

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    So I usually always try to be healthy but always cheated by having a cheat day where I would eat lots of fatty foods and never got anything good always hot heavier. Until last year...
    DavidHamilton1 DavidHamilton1 16-17, M 1 Response 3 days ago

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    M so skinny I want to be healthy n I want my color complexion fair wat should I do???i eat healthy diet bt I don't gain weight
    Chineselight Chineselight 26-30, F Mar 2

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    My mom is ashamed of me for having bad eating habits. She is the main food shopper in the house. It is her choice to buy frozen food, chips, cookies, and other processed foods...
    Sadfate Sadfate 18-21, F 1 Response Mar 3

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    Apple Cider Vinegar. > The acids found in ACV, ...cling to toxins that have built up inside your body and help to eliminate them. > These acids...fight bacteria and fungus that...
    StubbornTiger StubbornTiger 36-40, F Mar 5

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    I don't believe anyone should have to starve or eat unsatisfying foods in order to be healthy. I eat as organic as possible and trust me...there is something to that. Since eating...
    NikkiTattooedHeart NikkiTattooedHeart 26-30, F 3 Responses Mar 6

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    Yes I want this but it would have to right after I have achieve perfect health, if I don't do that then our relationship is not going to be healthy for either of us.
    awsome2 awsome2 18-21, T 1 Response Mar 9

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    And may be. Cigs are as healthy as meds. And work better. So. Health digging may come.
    convertihd convertihd 46-50, M Mar 10

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    I lost 20 pounds to a fad diet, and gained most of it back... I guess I should've been expecting it though. I'm more worried about what I'm eating though, I've been eating a lot...
    trademymistakesXxxx trademymistakesXxxx 16-17, F Mar 17

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    I'm hoping whatever is wrong passes. I have to go and get stressed on Friday and I'm worried it may cause extra pain. It really triggers a lot of stress for me to a large degree...
    1lonelydaisy 1lonelydaisy 41-45 Mar 17

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    My mental health is f'ed up and my physical health is poor in terms of me being in shape. I'll always be on medications, I won't start working out (my endurance is too poor to...
    Retro5NAF Retro5NAF 26-30, F 2 Responses Mar 20

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    Since me and other people noticed that i look great even i already gained weight thats why im enjoying eating foods that i dont eat befor just to gain weight. But im only eating...
    tiffanyalcalei tiffanyalcalei 26-30, F 5 days ago

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    And I am going to be healthy. I am stopping my serious, long-lived addiction to candy. No more of that crap. And for budget reasons, eating minimal-to-non processed foods. I am...
    eternalvalor eternalvalor 18-21, F 7 Responses 3 days ago

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    Eating to be healthy(mentally/physically) not to lose weight, but perhaps I'll get lucky and lose a few pounds. Green onions, baby Bella mushrooms, one slice of bacon all chopped...
    vault101 vault101 26-30, F 1 Response Mar 3

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    how do you cope with permanent health issues?
    froyogirl froyogirl 22-25, F Mar 3

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    I'll get healthy when I'm more free and have actual income of my own. Though I am grateful for my fathers help each week despite his own bills. Either way viva la resistance
    ForTheFallen ForTheFallen 22-25, M 1 Response Mar 4

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    Your body can stand almost anything. It's your mind you have to convince. Eat healthy, work out, live well.
    KaySurrah KaySurrah 36-40, F 3 Responses Mar 5

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    Day 4, healthy breakfast now for some herbal tea and then a chocolate peanut butter shake for lunch. I LOVE PB2 powder. It takes the stress off of making sure I get enough protein...
    vault101 vault101 26-30, F 1 Response Mar 6

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    The healthiest McDonalds meal EVER!!! How awesome and creative!!!
    MNI1982 MNI1982 31-35, F Mar 17

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    If you are against a system where everyone gets the healthcare they need, you are a disgusting human being.
    ftmFreddy ftmFreddy 18-21, T 3 Responses Mar 17

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    I went to see my doctor. He checked my heart rate and said its fine and also checked my pulse and said it is rather fast. To be fair my heart rate was at a calmer state when he...
    1lonelydaisy 1lonelydaisy 41-45 Mar 17

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    It would drive up wait times though I believe health care is a human right
    shannonsjourney shannonsjourney 18-21, F Mar 18

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    My eating is great. My mental health is great. Just need to add exercise lol. Ugh I'm so lazy when it comes to that :/
    NikkiTattooedHeart NikkiTattooedHeart 26-30, F 9 Responses Mar 19

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    But they dont want us healthy. Unless we praise them And make them even wealthier.
    convertihd convertihd 46-50, M 1 Response Mar 20

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