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I Value Health

Personal Stories, Advice, and Support 21 People

    More Now Than Ever!

    I quit smoking a year ago and that was one of my last addictions. I will always have the caffeine addiction but as far as anything else, it's just not age appropriate anymore to be living like I have the body of a 20 year old because I don't. I also have seen the effects of bad...
    deleted deleted 26-30 2 Responses May 14, 2011

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    Health 3

    Greetings: Good nutrition isn't only about vits., there are other factors. Water is crucial, without water I find myself slowing down , not thinking too clear. Food and water are life, without them we would die so i guess they are pretty important. Taking care of ourselves would...
    fs0647 fs0647 61-65, M Aug 26, 2012

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    Health 4

    Guess you can see health is a biggie with me, for many reasons. In No. 3 I added some other detail that is wise to be aware of. The biggest mistake made I believe is we don't look into things ourselves, when I mention this subject, usually get a blank stare. Everything I write...
    fs0647 fs0647 61-65, M Aug 30, 2012

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    Health 2

    Guess, as with anything else, good health does'nt just fall in your lap, it requires work. In my own case that's true, still learning, still looking to complete the picture. I took some time to learn a little about the body. We are a walking miracle, I mean just the way...
    fs0647 fs0647 61-65, M Aug 24, 2012

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    Health 7

    Always been involved with excersise. When you know your in good shape, it touches so many other areas in your life. Acually I've lifted weights most of my life, still do. I had a keen interest or picture of what a man should be like. This sport was a personal journey of mine not...
    fs0647 fs0647 61-65, M Aug 31, 2012

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    Health 1

    My health is important to me. Don't like to be sick, feeling miserable.How about you? Thru the sport I was involved in, nutrition was a part. So gradually I learned how important supplements were. This area was a minefield though,filled with sales pitches. Of course figuiring out...
    fs0647 fs0647 61-65, M Aug 19, 2012

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    Health 7a

    Where is it written or said that you must live in sickness or physical weakness Ihave'nt. That you should not take care of the gift given to you. So I urge you all if you have'nt yet, start today. Drop the fables and misinformation . Do it for yourself so you can be better able...
    fs0647 fs0647 61-65, M Sep 5, 2012

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    Related Experiences

    Lifelong? I don't know how realistic that is though that would be nice.All i know i just wanna have healthy relationships with people who i let into my life.I wanna have healthy...
    simpleandpossible simpleandpossible 22-25, F 2 Responses 13 hrs ago

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    Occasionally I come across someone whose opinion I value much more than my own. I tend to keep such a soul around and I value their friendship a great deal. Someone you can tell...
    PoutingEnigma PoutingEnigma 26-30, F 1 Response 1 day ago

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    With many western diet regimens rotating about high fat fast food, fruit health perks are not something that should be overlooked. Taking in lots of fruit in your diet plan is an...
    waypuma73 waypuma73 31-35, M 1 Response 2 days ago

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    With several western diet regimens focusing on high fat unhealthy food, fruit health and wellness benefits are not something that must be ignored. Taking in lots of fruit in your...
    waypuma73 waypuma73 31-35, M 1 Response 2 days ago

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    With lots of western diets focusing on high fat processed food, fruit health and wellness perks are not something that must be overlooked. Taking in a lot of fruit in your diet...
    waypuma73 waypuma73 31-35, M 1 Response 2 days ago

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    With numerous western diet regimens focusing on high fat fast food, fruit wellness benefits are not something that should be overlooked. Taking in lots of fruit in your diet is an...
    waypuma73 waypuma73 31-35, M 1 Response 2 days ago

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    My Mom Doesent Value Mine I Stopped Using Facebook And I Know She Still Looks At Mine Lol She Always Gets On My Dads Facebook And Has Blocked Many, MANY Girls On His She Tries To...
    Jose12234 Jose12234 13-15, M 1 Response 3 days ago

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    I want to get healthy. Ever since I was a young girl I've struggled with maintaining a healthy relationship with food. I either starve myself because I desperately want to be thin...
    anhonestgirl anhonestgirl 26-30, F 2 Responses 3 days ago

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    I don't really care about "traditional values" but Gender Roles I think do have a purpose, of course if you don't like it then you don't have to deal with them, but I personally...
    CokeandWhiskey CokeandWhiskey 22-25, M 1 Response 4 days ago

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    My morals and values are my northern star...without them, I am lost.
    deleted deleted 26-30 4 days ago

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    Been drinking more water lately, guess that's good,it's usually bottled water or filtered water i guess that my parents get from this place.Ive been doing this for a month give or...
    simpleandpossible simpleandpossible 22-25, F 2 Responses 6 days ago

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    Mind over matter right ? That's one of the keys I keep in mind to keep myself sane and trick myself into feeling healthy enough to continue a normal life with my health depleting...
    gottakeepyourheadup gottakeepyourheadup 18-21, F 1 Response a week ago

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    Why cant i be healthy i miss it alot i would stop suffering if i was healthy again
    imapainter imapainter 13-15, F 1 Response a week ago

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    I used to be almost underweight & constantly got compliments on how tiny I was. But after the depo shot, my boyfriend dying and having to quit my job (=major depression) I turned...
    deleted deleted 26-30 4 Responses a week ago

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    Calorie counting is something I hear all the time, ever since I was about 10 i remember people saying you need to count your calories to stay in share. And with ridiculous numbers...
    JustSharingMaybe JustSharingMaybe 18-21, F 2 Responses Jun 28

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    I do value independence but would like to have a partner. I don't think the family is wrong. If a married couple has a child it's his obligation to take care of it. Don't have sex...
    sirnatural sirnatural 31-35, M Jun 28

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    We have all recognized for a long time that fruit is great for us, yet the discussion on the precise fruit health advantages that we can expect are often times left unspoken when...
    waypuma73 waypuma73 31-35, M 1 Response Jun 28

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    We've all known for a long time that fruit benefits us, yet the discussion on the exact fruit wellness advantages that we could expect are sometimes left unsaid when having...
    waypuma73 waypuma73 31-35, M 1 Response Jun 27

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    Devotion to college educated pros. Sad. They wete great before y2k. But now they are just drug dealers. And nannies. Overpaid and protected. My dad quit malpractice...
    Converted Converted 46-50, M Jun 27

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    "Here are the values that I stand for: honesty, equality, kindness, compassion, treating people the way you want to be treated and helping those in need. To me, those are...
    Aimee17 Aimee17 41-45, F 13 Responses Jun 27

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    Dr. Jesse Stoff is an internationally acclaimed physician specializing in immunology, naturopathy, homeopathy, acupuncture, and holistic medicine. Currently, he has two offices...
    rhodes155 rhodes155 22-25, M Jun 26

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    so i thought i would try nami out but am disturbed to find the have one family suppory meeting per month and one suicide survivor meeting per month. on the same night. mental...
    DeAnnsharon DeAnnsharon 41-45, F 2 Responses Jun 24

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    well, at least I try to eat healthy I kind of have to ......
    boxersoff4u boxersoff4u 51-55, M 1 Response Jun 24

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    Why Bone Broth is Absolutely Great for Better Health (http://luv2sex.theblogpress.com/?p=4335) Read here for a better understanding about the health benefits of bone broth plus a...
    how2stayyoung how2stayyoung 51-55, M Jun 24

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    Science is a thing, folks. Being overweight increases your risk for a myriad of awful health conditions. That is just science. I will not join some movement that muddies whether or...
    N0VERA N0VERA 22-25, F Jun 24

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    Health took a turn to the weird today. I don't know what to say or what to do. Might update later
    1lonelydaisy 1lonelydaisy 41-45 7 Responses Jun 23

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    I date so much! But, I'm not finding anyone that feels like the right fit. Guess I just need to keep trying. Where's a good place to meet a genuine healthy guy?
    Madlux Madlux 26-30, F 5 Responses Jun 22

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    I live to cook and eat healthy
    slamdunkk72 slamdunkk72 36-40, M Jun 22

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    I've been living healthier for almost 2 years now and the results have been amazing. I'm a happier, healthier person and the support I get online from girls I've met on Instagram...
    JustSharingMaybe JustSharingMaybe 18-21, F Jun 21

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    I am now looking for a healthy and loving relationship. I love dating the opposite sex. I love having fun with a man by my side. I enjoy many things in life.
    collegecomputerwiz collegecomputerwiz 22-25, F 3 Responses Jun 21

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    *eats salad for the first time* I am the most pure being on Earth. I can feel the toxins escaping my body at this moment...... Health is a lifestyle.
    chickenlover999 chickenlover999 26-30, M 1 Response Jun 20

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    I mean, everything in it is healthy-ish, but again, everything in moderation. Eating this icing feels too easy to cheat: Recipe for Dark Chocolate Nut Icing: -1 whole large ripe...
    hmmhmmhmm hmmhmmhmm 26-30 Jun 20

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    MARRIED OR NOT, YOU SHOULD READ THIS ... “When I got home that night as my wife served dinner, I held her hand and said, I’ve got something to tell you. She sat down and ate...
    lonely147 lonely147 26-30, M Jun 20

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    Is it healthy to drink a giant fruit smoothie for breakfast every morning?
    mypawshaveprints mypawshaveprints 22-25, F 2 Responses Jun 20

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