I Walk a Mile In 11min 30 Sec

Personal Stories, Advice, and Support

    Walking In the Park

    I have been walking for exercise for almost 15 years. I was never a runner. I am a walker and proud of it. I do most of my walking on my treadmill. I have it set up in my bedroom where I can watch TV. I will admit that walking for a long time is boring. Watching TV helps to...
    steve824 steve824
    66-70, M
    1 Response Jan 24, 2009
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