I'm having liver problems and my doctor is retesting my blood tomorrow. My kidney tests are also coming back slightly abnormal. I'm feeling very nervous to find out what is going...
How to build a new body in 12 months!
This is an amazing story. I'm posting on how it is possible to regain your health. For the past year, I've been reading and finding useful...
Had a great visit today and my Pulmonologist told me I don't have to go back, my lungs are 100% and I want to keep staying healthy, and healthier. I still need to loose a lot of...
during my pregnancy I gained 50 pounds after I gave birth to a healthy 9lb baby of 21 inches. I lost some weight, but gained it back due to circumstances. I struggled to loose it...
I can't help it if I like wearing makeup, eating healthy, or working out. Keeping up with my appearance shouldn't be such a crime.
Stimulation of the parasympathetic nervous system spreads up through the colinergic neurons of the parasympathetic nervous to the colinergic neurons of the brain thereby awakening...
This morning I've been up since 6:15 trying to get back to sleep. My port has ached as I turn in my sleep but nothing happens besides waking up and readjusting every so often. I...
Not sure what to do- I'm currently overweight and trying to lose weight and be athletic again. Only problem is when I exercise I get these symptoms
1) chest tightness
2) back ache...
Exercise, it hurts so good.
Note to self must get good sports bras.
Hard to do.
Like this cactus.
But barriers exist.
I've lost so many friends from not being able to hangout that I force myself to attend every event I physically can .... And I'm re questioning why right about now
I'm ill mentally & physically. Something is wrong with my liver. I'm having more blood work done next week. I sleep a lot. It's so true that if you don't have your health you don't...
Green smoothie of the day (attached).
Kale, cucumber, coconut water, apple, and a pear. The boost I need to start the day, so goooooood ;)
Decide to make a "chewie-smoothie" this morning (attached). I love it! I occasionally add oats into my smoothie blend, but this is a different take on oats breakfast :D
How do I start working out?!
I'm so scared and embarrassed to start and I have no idea what to do