I Want More Info On Resistance Starches

Personal Stories, Advice, and Support

    Does Anyone Know of a Food List With Rs Levels?

    i went vegan last week which is really a lot of work initially. im reading all this stuff on nutrition and got a little off track and learned that many "bad" foods like potatoes, rice, corn, beans, green bananas have quite a lot of starch that passes through your...
    kittten kittten
    46-50, F
    1 Response Mar 4, 2008
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