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I Want Ta Start a Insomniacs Club Here

Personal Stories, Advice, and Support 66 People

    New Here

    i've been dealing with insomnia pretty much for the past three years off and on.  i also suffer from high anxiety.  at one point, i quit drinking pop and caffeine, i took all of the recommendations seriously, etc., and still i cannot sleep at night.  it gets worse...
    dreamraider dreamraider 36-40, F Jul 4, 2008

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    Up All Nite!

    I've struggled with sleep most of my adult life...  Since being diagnosed with a mood disorder 4-5 years ago, I finally realized it's a chemical imbalance thing for me.  I can remember years way back when I just layed in bed pondering all the woes of the world... ...
    Sabrina0202 Sabrina0202 41-45, F 5 Responses Apr 4, 2008

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    Ever Heard Of A Designated Driver?

    Why not a designated you should go to sleep now person? Everyone takes turns telling everyone else to get some sleep. It's always nice to hear it from someone who understands you and cares.
    ROMVS ROMVS 41-45, M Sep 4, 2012

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    Dont No Y

    I get up at 4:30am with my baby and man b/c she loves to eat at that time and he goes work at 5am... so if i did not get up thay would be so lost!! You would think "wow thats to soon 4 me i would be going to bed at 7pm" no not me i stay up all day and go to bed at 1...
    MomaLibra MomaLibra 22-25, F Aug 25, 2008

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    It 2:21 Am ... N I Feel Like D Day Has Juz Begun ....

    well ... the deal is tht i juz found out abt EP .... ok stop gasping ppl ... thr r som unaware ignorant ppl like me ... so even tho generally don sleep at this time ... now i lost all possible sleep ... coz thr so much better things to do at this time ... like write ... than...
    bored2dth bored2dth 18-21, F 3 Responses Mar 1, 2008

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    I'm Here Every Night

    I average about 4-5 hours of sleep, I can sleep in tomorrow but I probably won't. I'd love to chat with others who can't sleep too.
    deleted deleted 26-30 1 Response Jul 4, 2008

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    Is Insomnia a Physical Or Mental Disorder

    i started having occasional insomnia after a traumatic event which (at the time) made me feel scared and totally helpless and alone.   Then i started drinking a glass of wine every night (not related to insomnia because i didnt think i was).  Then I had a...
    ruth67 ruth67 36-40 Jun 8, 2008

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    Guess This Is Already One

    I guess EP is pretty much already an insomniacs club.  I can usually find people awake with not too much trouble.  Once in a while I get that, I'm all alone, in the middle of the night feeling, so I do a people search & I usually find people in Australia to talk to...
    darlene darlene 41-45, F 4 Responses Dec 17, 2007

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    Joining!

    Thankfully its not all the time...But i have bouts of insomnia.They usually last about a week or so. During that time i walk around like the living dead.
    deleted deleted 26-30 12 Responses Aug 24, 2008

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    I Need My Sleep

    I did NOT  sleep last night.  I did not want to take heavy drugs so I took 3 BEADRYL.   I'm tired but not sleepy. OKAY, I going to think positive about this  When I lay on that ben tonight I AM  GOING TO SAY A PRAYER and be out like a light. I...
    csan csan 61-65, F 5 Responses Oct 29, 2007

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    Anyone around my age want that sort of friendship message me :)
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