I Want Ta Start a Insomniacs Club Here

What am I doing up at 3:50 in the morning?NOT SLEEPING!!!GRRRRR .....

I guess EP is pretty much already an insomniacs club.  I can usually find people awake with not too much trouble.  Once in a while I get that, I'm all alone, in the middle of the night feeling, so I do a people search & I...

i started having occasional insomnia after a traumatic event which (at the time) made me feel scared and totally helpless and alone.   Then i started drinking a glass of wine every night (not related to insomnia...

i've been dealing with insomnia pretty much for the past three years off and on.  i also suffer from high anxiety.  at one point, i quit drinking pop and caffeine, i took all of the recommendations seriously, etc., and still i...

I get up at 4:30am with my baby and man b/c she loves to eat at that time and he goes work at 5am... so if i did not get up thay would be so lost!!
You would think "wow thats to soon 4 me i would be going to bed at 7pm" no...

I've struggled with sleep most of my adult life...  Since being diagnosed with a mood disorder 4-5 years ago, I finally realized it's a chemical imbalance thing for me.  I can remember years way back when I just layed in bed...

Thankfully its not all the time...But i have bouts of insomnia.They usually last about a week or so.
During that time i walk around like the living dead.

I average about 4-5 hours of sleep, I can sleep in tomorrow but I probably won't.
I'd love to chat with others who can't sleep too.

Why not a designated you should go to sleep now person? Everyone takes turns telling everyone else to get some sleep. It's always nice to hear it from someone who understands you and cares.

well ... the deal is tht i juz found out abt EP .... ok stop gasping ppl ... thr r som unaware ignorant ppl like me ... so even tho generally don sleep at this time ... now i lost all possible sleep ... coz thr so much better things to...

I did NOT  sleep last night.  I did not want to take heavy drugs so I took 3 BEADRYL.   I'm tired but not sleepy.
OKAY, I going to think positive about this  When I lay on that ben tonight I AM  GOING TO...