I Want to Be a Healthy Weight

Personal Stories, Advice, and Support 81 People

    Tired of Hearing I Want to Lose Weight,

    Not me I want to be a healthy weight. Not to thin and not more weight then I need. My biggest issue seems to be sodas. My goal is to get healthy again and stay that way for the rest of my life. I have been eating healthier and exercising more regularly and will keep it up till I...
    wnt2beme wnt2beme
    36-40, F
    3 Responses Oct 22, 2008

    10 Fast Weight Lost Diets Tips

    1. Replace Sports Drinks after Exercise – Drink“electrolyte” water to receive the same benefits you would from a sugary sports drink—without the added sugar. 2. Water First – Drink a large glass of water 10 minutes before meals. 3. Sleight of Hand – Trick your mind...
    lorettahenry lorettahenry
    18-21, F
    Dec 27, 2012

    Go Team!

    I'm just a little overweight.  They say it don't show but I do see it and feel it.  It started when I was sedentary for so long after breaking my foot.  People in my family seem to balloon up at my age and tend to get diabetes.  SO I am working out regularly...
    nicolaluna nicolaluna
    36-40, F
    2 Responses Mar 4, 2009

    Wrapping And Weight Loss

    I went from a size 13/14 to a size 5 in only 3 months. I never thought I could do it because I didn't have motivation. I started using the Skinny Pack from IT Works! plus the ThermoFit Pills and the Greens Supplements. I still eat what I want, but I feel AMAZING! It's unreal how...
    mommmaof2 mommmaof2
    May 24, 2013
More Stories