I Want to Be Healthier

A friend texted me this:

-Specific emotions that weakens organs in our body:

ANGER weakens the Liver,
GRIEF weakens the lungs
WORRY weakens the Stomach
STRESS weakens the Heart and Brain
FEAR fails the KIDNEY

( I don't know if this...

A few simple recommendations from an article I've read which are on the "must" list for people who would like to enjoy sound health:

(a) There must be no over eating. It over-works the heart, liver, kidneys and the sewer system.

(b...

One week I'll be great. Eating under 1500 calories and under 30g of fat per day.I used to go to the gym. But then,a swing of depression will swing and my eating habits slide. I feel a loss of control in my eating, and I will then not...

Oh yes the Medicine Man,

When you look for someone supportive, he extends his eager arm,
For every pain he's got just the balm,
he discounts all your wisdom as he turns on his charm,
he plays god and puts you in way of harm.

When all...

To join the Eat Healthier with popchips (free popchips coupon challenge), please click here: 
http://www.experienceproject.com/challeng...
EP has teamed up with popchips for the launch of EP Challenges, to create a featured...

I decided to give up red meat. In fact, I eliminated fast food, completely stopped eating out, and eliminated animal products.
I also started making use of my crock-pot to cook food without the frying I was taught my entire life. I...

We asked our friends at popchips for some tips to help you complete the Healthier Eating challenge. They've sent us some tips that we're sharing below, hope you all enjoy it and best of luck winning a month's supply of popchips!
Better...

Good health  is a  great  gift as  healthy  person  can  enjoy  life  to  the fullest and  bear every  hardships   easily to  overcome all  his  problems while  bad  health is  a  problem  itself  which  renders...

It Starts with me. I have to motivate myself  to go to the store, even if its by myself, :( , to get healthy and nutritious food. I need to start keeping my body healthy. I also would like to make...

Issues of forgetfulness and tremor of the head cannot be dismissed as some kind of mishap or accident. If people are careful enough, they will start noticing that the Alzheimer’s disease or AD is setting in. AD is a disease condition...

Throughout the life of Dr Michael Mullan, research works have taken a preferential part. At the end of his struggle to unravel the mysteries being the occurrence of Alzheimer’s disease, the result is visible in the form of Roskamp...

One of the most well-known weight loss supplement on the marketplace now is Garcinia Cambogia. Do you want to know what is this Garcinia Cambogia all about? The Garcinia Cambogia fruit is about the size of an orange but looks much like...

I have been a vegetarian for 9 years, and after watching the documentary film 'Vegucated', I've decided that now is the time to go vegan. It's been 2 weeks, and already I feel amazing! Lighter, cleaner, more energized. My skin looks...

I'd been noticing that every time I eat pasta or bread I don't feel so good afterwards. Then I noticed an article about potential effects of wheat, even if you don't have an intolerance. So thought I'd try going without for a few days...

"The biggest mistake people make in the search for peace and happiness is ignoring the seven golden laws of healthy living.  These seven laws are:  Eat properly, breathe properly, sleep properly, think properly, enjoy...

I have always been the "Fat, Funny, Friend Girl." When I was about to move to California I was 5'8" weighed 220 pounds, a size 20 at the age of 18! MY doctors told me that because of my weight I had PCOS (Poly Cystic...

I want to share my story with a video I have made.

It´s something I am sure a lot (most?) of the women all over this world can relate to.

I am so upset about how the beauty ideals effects my daughter growing up and I have realized...