I Want to Be More Heathly

Personal Stories, Advice, and Support 182 People

    Action Plan

    I do work out and eat a lot of vegetables and fruit. However, I want to start a proper work-out regime and am intending to join a fitness programme at the end of this month as when left to my own devices, I can get carried away with focusing on one part of me rather than the...
    deleted deleted
    26-30
    1 Response Jul 19, 2008

    I have adominal hernia

    and it looks like I'm pregnant. I'm so tired of ppl looking because it's annoying. I always took care of the elderly and lifted incorrectly so I'm paying for it now.i first noticed it while I wAs in prison but paid it no never mind until it started sticking out.. And my friends...
    draysuperswag draysuperswag
    36-40, F
    Feb 6, 2014

    Exercise

    I am eating much better and have been sleeping more regularly. I now just need to exercise regularly. Being that I've been on a leave of absence from my job (a door to door sales person) I don't walk as much as I used to.
    GoddessNakiBean GoddessNakiBean
    36-40, F
    2 Responses Feb 13, 2009

    But How

    Don't like veggies... well corn and green beans. Don't have time to go lift weights, which is so my favorite next to swimming and biking. Okay I'll think healthy thoughts... *in chanting voice* "oommmmmm i see salad oommmmm i hate ice cream"
    mysplitpersonality mysplitpersonality
    36-40, F
    Jul 19, 2008

    Cut Back On Consumption

    I've been trying not to over-eat. OH and I stopped drinking soda and juice! WOO!
    ForeverApril2011 ForeverApril2011
    18-21, F
    Nov 11, 2012

    I Wish!

    There are days, where I wish, that I would take better care of myself, but still very hard.  I live a very stressful life, where I have to be on the move all the time and where time freezes  and I forget where I´m in my life.  I wish, I would be better in taking charge of my...
    FaroesePearl FaroesePearl
    31-35, F
    Nov 19, 2011

    Which Is Why I Ran Today

    Three vigorous miles. I wish I could have done more, but I have been slacking and haven't run at all since a couple of months ago. So I'm a little rusty. But I'll get there!!! I can't wait to get back in shape!
    SpiritOfTheRabbit SpiritOfTheRabbit
    36-40, F
    3 Responses Aug 19, 2011

    Jokes Hurt

    Almost all of my friends make fun of eachother but one of my friends called me a spoiled brat and i get whatever i want . Yea i have alot of mice tings but that doesnt mean that when she calls me that it doesnt hurt. It just bothers me so much
    xnevergiveupx xnevergiveupx
    13-15, F
    Dec 19, 2011

    It Is a Goal

    I want to be healthy. Healthy skin, healthy body. I need my body to last for oh ... another 100+ years. I want to have a long life and a healthy body is part of getting there.  
    Josie06 Josie06
    56-60, F
    2 Responses Nov 22, 2008
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