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I Want to Do Yoga Regularly

Personal Stories, Advice, and Support 250 People

    DelightedRaj DelightedRaj 31-35, M Jun 11

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    I recently started practising some yoga.

    This is new to me. I started with 30 day challenge by Do you yoga with Erin Motz. She is so lovely. I have tried other Yogis, but so far she is my super favourite. And I am loving it. I'm not very flexible, but Already feel improvement just after a month of little 15 minute...
    somebody296 somebody296 18-21, F 2 Responses May 12

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    Negative Self-image

    I had very negative self-image and problems relaxing. When my mother had a doctor’s appointment I had gone with her so I can translate, because she has very bad English. At the appointment the doctor was nice enough to give me free consultation. She had advised me to do Yoga. I...
    Larisa838 Larisa838 31-35, F Nov 12, 2012

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    I Do

    i do want to do yoga regularly because i think about all the health (mental and physical) benefits. but i probably couldn't sign up for a class because it would be too expensive and i wouldn't be able to drive myself :[ sometimes it seems like i wouldn't have time either. i wish...
    deleted deleted 26-30 2 Responses Nov 14, 2009

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    Today I started my yoga class.

    I think it will help de stress my life. Anyone else like yoga? Any tips?
    coopergirl1803 coopergirl1803 22-25, F Jan 14, 2014

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    It's Definitely Something I Want To Do Regularly!

    I downloaded a video for beginners and gave it a try, it was pretty effective and felt my muscles really stretching.... I was a bit skeptical about it at first but really liked it! .... too bad i can't afford to get in a class... hopefully i am doing the poses right :P
    eeenaaa eeenaaa 26-30 Nov 15, 2010

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    I Feel Like Myself When I'm Doing Yoga

    When I do yoga it's a guaranteed hour of solitude, I do it in my house alone and I love it. Often it's hard for me to carve time out of my day solely for myself, but I want to get better at that. When I am doing yoga I feel healthy, beautiful, wise and centered.
    Dreamfish Dreamfish 26-30 Sep 2, 2012

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    I have always hated yoga,

    can't wrap my brain around it and feel like I can't keep my attention on things. Well, thanks to some health issues I feel like it's the only thing I can do! So tomorrow I am starting a journey into yoga.
    deleted deleted 26-30 May 25

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    I Am...

    having a hard time....with some of the stances...have a knee injury and trying to learn via video(DVD).....but I have found classes just never right time or in right area for the class...hope to may it a big part of my life...
    fireflydiva fireflydiva 31-35, F 1 Response Sep 23, 2008

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    I've had nothing but positive experiences doing

    yoga. I feel so energized afterwards. I love it :3
    spreadyourwings spreadyourwings 22-25, F 1 Response Jan 14

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    I Love Yoga!!

    I recently joined a yoga class and it was great....I am going to start practicing at least once a week.
    SJADE21 SJADE21 18-21, F 2 Responses Mar 27, 2009

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    I'd love to be able to do something like yoga

    regularly. Always fancied the idea of being more flex able and less stressed.
    SalinNY SalinNY 46-50, F 1 Response Apr 14, 2014

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    I Love Doing Yoga. ...

    I love doing Yoga. I wish that I could get up to doing Yoga everyday but that takes some time. I do try to do it at least once a week though.
    Artisina Artisina 46-50, F Mar 10, 2009

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    Getting Back to It...

    I really need to - I have done Yoga on and off for many years.  I find that I allow my life to be so busy that I can't take time for myself and my own needs and health. I really need to make that time.  And yoga has always made me feel so grounded, calm and flexible...
    WindingPath WindingPath 46-50, F 2 Responses Sep 24, 2008

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    I can't wait until I get my apartment in July

    because I'll have a second bedroom. I plan to make that a getaway room for me to start doing yoga and relaxing. I want to be a new healthier, relaxed me.
    itssmee itssmee 22-25, F May 14

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    Total Noob.

    Yoga feels good. Really good. I've noticed that if I get really into the poses I've learned before bed, I wake up feeling ok in the morning. Usually when I wake up I'm immediately crushed by feelings of self-loathing. I don't know why, it's like a sneak attack from my ego...
    trashbag trashbag 22-25, F Feb 12, 2012

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    I really love the idea of doing yoga,

    being at one with myself, and being more healthy. I bought one of those yoga apps so that I could do it in my room on my mat. I just started up again tonight and I noticed that it hurts my wrists doing the downward facing dog pose and I have horrible balance in some of the poses...
    englxnd23 englxnd23 18-21, F 2 Responses Jul 20, 2014

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    Tall socks, leggings, yoga pants, thigh highs. I'd wear them every day.
    iacob iacob 26-30, T 14 hrs ago

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    I started up again, finally. Yoga and Pilates. I cannot describe the agony my glutes are feeling right now.
    thejoneses thejoneses 26-30, F 2 Responses 15 hrs ago

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    SuzanneCoughlin SuzanneCoughlin 41-45, F 4 Responses 1 day ago

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    Does anyone get weird feelings in their arms and legs once they do yoga? The feeling makes you feel like you HAVE to stretch? I find it annoying.
    Allforaview Allforaview 18-21, F 2 Responses 2 days ago

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    I tried yoga 1 time in my life, and the last. On our honeymoon in Dominican Republic. BUUUT. Amen to the ladies wearing yoga pants!!
    golfman1469 golfman1469 31-35, M 2 days ago

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    my plan is to become more modest. more cultural. stress free. I want to find my inner self and spend more time sorting my life out and planning for the future. I'm going to look...
    candlejack21 candlejack21 13-15, F 1 Response 3 days ago

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    I've been doing Yoga now for about 3 weeks but I only go about 1 or 2 times a week. Tonight I was working on a head stand. I want to impress my teacher because she is awesome...
    samhart1 samhart1 36-40, M 5 days ago

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    katappi katappi 26-30, F 1 Response 5 days ago

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    I love yoga but it's hard to find time. Looking to do some yoga at work but the hallway may not be big enough lol. Any of you have to do your practice in werid locations?
    JabsShin JabsShin 26-30, M 1 Response 5 days ago

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    if you love yoga too, please msg me
    hxna hxna 18-21, F 3 Responses a week ago

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