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I Want to Do Yoga Regularly

Personal Stories, Advice, and Support 236 People

    Today I started my yoga class.

    I think it will help de stress my life. Anyone else like yoga? Any tips?
    coopergirl1803 coopergirl1803 22-25, F Jan 14, 2014

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    I Love Yoga!!

    I recently joined a yoga class and it was great....I am going to start practicing at least once a week.
    SJADE21 SJADE21 18-21, F 2 Responses Mar 27, 2009

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    I Feel Like Myself When I'm Doing Yoga

    When I do yoga it's a guaranteed hour of solitude, I do it in my house alone and I love it. Often it's hard for me to carve time out of my day solely for myself, but I want to get better at that. When I am doing yoga I feel healthy, beautiful, wise and centered.
    Dreamfish Dreamfish 26-30 Sep 2, 2012

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    I Do

    i do want to do yoga regularly because i think about all the health (mental and physical) benefits. but i probably couldn't sign up for a class because it would be too expensive and i wouldn't be able to drive myself :[ sometimes it seems like i wouldn't have time either. i wish...
    deleted deleted 26-30 2 Responses Nov 14, 2009

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    I've had nothing but positive experiences doing

    yoga. I feel so energized afterwards. I love it :3
    spreadyourwings spreadyourwings 22-25, F 1 Response Jan 14

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    Total Noob.

    Yoga feels good. Really good. I've noticed that if I get really into the poses I've learned before bed, I wake up feeling ok in the morning. Usually when I wake up I'm immediately crushed by feelings of self-loathing. I don't know why, it's like a sneak attack from my ego...
    trashbag trashbag 22-25, F Feb 12, 2012

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    Getting Back to It...

    I really need to - I have done Yoga on and off for many years.  I find that I allow my life to be so busy that I can't take time for myself and my own needs and health. I really need to make that time.  And yoga has always made me feel so grounded, calm and flexible...
    WindingPath WindingPath 46-50, F 2 Responses Sep 24, 2008

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    Negative Self-image

    I had very negative self-image and problems relaxing. When my mother had a doctor’s appointment I had gone with her so I can translate, because she has very bad English. At the appointment the doctor was nice enough to give me free consultation. She had advised me to do Yoga. I...
    Larisa838 Larisa838 31-35, F Nov 12, 2012

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    It's Definitely Something I Want To Do Regularly!

    I downloaded a video for beginners and gave it a try, it was pretty effective and felt my muscles really stretching.... I was a bit skeptical about it at first but really liked it! .... too bad i can't afford to get in a class... hopefully i am doing the poses right :P
    eeenaaa eeenaaa 26-30 Nov 15, 2010

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    I Love Doing Yoga. ...

    I love doing Yoga. I wish that I could get up to doing Yoga everyday but that takes some time. I do try to do it at least once a week though.
    Artisina Artisina 46-50, F Mar 10, 2009

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    I Am...

    having a hard time....with some of the stances...have a knee injury and trying to learn via video(DVD).....but I have found classes just never right time or in right area for the class...hope to may it a big part of my life...
    fireflydiva fireflydiva 31-35, F 1 Response Sep 23, 2008

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    I'd love to be able to do something like yoga

    regularly. Always fancied the idea of being more flex able and less stressed.
    SalinNY SalinNY 46-50, F 1 Response Apr 14, 2014

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    I really love the idea of doing yoga,

    being at one with myself, and being more healthy. I bought one of those yoga apps so that I could do it in my room on my mat. I just started up again tonight and I noticed that it hurts my wrists doing the downward facing dog pose and I have horrible balance in some of the poses...
    englxnd23 englxnd23 16-17, F 2 Responses Jul 20, 2014

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    Related Experiences

    I am still a bit overweight and I would like to lose it. The other day I realized I love playing volleyball and would like to do it for recreation since I'm not nearly good enough...
    Xoxolife Xoxolife 16-17, F 1 Response 4 hrs ago

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    I just bought my first pair of women's yoga pants tonight, and they are the most comfortable, softest pants ever!! I've been wearing them for almost 3 hours and I don't want to...
    ag2014 ag2014 36-40, M 1 Response Apr 15

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    With Youtube Videos. Now I am into Yoga with Adrien and the two Video from a girl who sits on a mountain. Its called Yoga for happiness and relaxation. It really helps to releave...
    energymustmove energymustmove 18-21, F 1 Response Apr 17

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    out in public. I went to the grocery store and the dentist wearing my yoga pants. It was very exciting. I was very turned on wearing my yoga pants outside of my house.
    Pokey333 Pokey333 51-55, M Mar 30

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    Hey everyone. Sorry I haven't been on. But here is something that happened today. There is a local baseball team by me and I went to the game. Well I was sleeping over my...
    Sarahismygirlname Sarahismygirlname 13-15, T Apr 11

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    My daily workouts at the YMCA. I see more and more women wearing yoga style pants.I love how they hug their legs and booty.It's getting harder these days to concentrate on working...
    AfanOfbigNaturals AfanOfbigNaturals 46-50, M 1 Response a week ago

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    I wear yoga pants. I don't go outside in them because it's inappropriate for me. I don't like how my front looks so I stay home with them and work out at home in my yoga pants.
    lorrena19 lorrena19 18-21, F 3 Responses 3 days ago

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    I am doing yoga to see if it helps my back
    samuelsluck986 samuelsluck986 26-30, M 1 Response Apr 14

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    I haven't did my yoga in a while and I miss it so much can't wait to start later on today in my bed room
    OwnMyMind OwnMyMind 22-25, F 1 Response 1 day ago

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    I love yoga pants they are literally the best they make Ur butt look awesome and are so comfy and you can wear them anywhere and look good at the same time comfy and sexy! 😊
    sexydaughter16 sexydaughter16 22-25, F 8 Responses Mar 29

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    Thank you o the inventor of the Yoga pants, I could kiss you on the mouth, lol
    TexasRocker TexasRocker 46-50, M 2 Responses Apr 3

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    ladies show me your booty in your favorite yoga pants ;)
    nullification75 nullification75 36-40, M Apr 8

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    Kundalini yoga and meditation. The inner me and peace.First experience in India;) love it. Would like to follow a teacher training. But who can tell me if iTS ok??
    brussels25 brussels25 36-40, F 1 Response 4 days ago

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    yoga pants and dolly shoes on a girl simply fantastic
    palerider002 palerider002 51-55, M 22 hrs ago

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    So I'm just sitting on my yoga Matt thinking about things and feeling the energies. Though my submissive side is out and ready to play lol. Stretching and thinking has had that...
    OwnMyMind OwnMyMind 22-25, F 1 Response 19 hrs ago

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    Stimulation of the parasympathetic nervous system spreads up through the colinergic neurons of the parasympathetic nervous to the colinergic neurons of the brain thereby awakening...
    mpereira1112 mpereira1112 66-70, M 1 Response Apr 1

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    SmartKat SmartKat 46-50, F 12 Responses Mar 26

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    Because I like my coffee with cream and sugar, I'm trying hard to stick with one cup. I need to teach myself control. Trying very hard to count my calories, watch what I eat and...
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    i can't believe how open Portland is. you can literally be you in this town. I'm a hippie (though I shower daily), grain free organic only 40 something, Buddhist yoga teacher and...
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    asterwesley asterwesley 16-17, M Mar 30

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    I have an extremely attractive boss at work and she always wears yoga pants to work and most of the time I can see her beautiful panties and but. I always fantasize about hooking...
    JRock2412 JRock2412 18-21, M 1 Response Apr 2

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    so today they wanted to try something "new" ...which required a lot of plank pushups, squats, chairposes...brutal..just freaking brutal
    jbm1984 jbm1984 31-35, F 2 Responses Apr 10

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    1. Clothes on the clothesline 2. My husband's bed head on Saturday mornings 3. Horror movie marathons with my mom 4. Warm, handmade bread 5. Painting my nails without smudging...
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    here is a list of 50 things that make me happy 1.Jesus my savior 2.Benjamin my boyfriend 3.Kisses 4.Cuddles 5.Hugs 6.long deep conversations 7.Ice cream 8.Good grades 9.Rainbows 10...
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    Filling out these surveys is helping me not think about the bullies of my yesteryears. :) Name five latest favorite songs: 1. Fight Song by Rachel Platten 2. Feel The Light by...
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    1. i'm hung over someone 2. i have a boyfriend 3. i haven't graduated yet 4. i am dependent on my parents, my sister, and my boyfriend 5. i hate my parents. 6. i love playing...
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    Okay so I'm going to tell you my story. So in my last post I shared my experience about me thinking I might be falling in love with someone I met online. So in that experience I...
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    "You're The Storm" The Cardigans oh it's healing - bang bang bang i can hear your cannons call you've been aiming at my land your hungry hammer is falling and if you want me I'm...
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    So I was recently going out with this beautiful girl, but she was an online one. About 10 minutes from now she texted me and my mum seen my phone and asked me who she was (she's...
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