I Want to Do Yoga Regularly

Personal Stories, Advice, and Support 280 People

    Today I started my yoga class.

    I think it will help de stress my life. Anyone else like yoga? Any tips?
    coopergirl1803 coopergirl1803
    26-30, F
    Jan 14, 2014

    I recently started practising some yoga.

    This is new to me. I started with 30 day challenge by Do you yoga with Erin Motz. She is so lovely. I have tried other Yogis, but so far she is my super favourite. And I am loving it. I'm not very flexible, but Already feel improvement just after a month of little 15 minute...
    somebody296 somebody296
    18-21, F
    2 Responses May 12, 2015
    DelightedRaj DelightedRaj
    31-35, M
    Jun 11, 2015

    I've had nothing but positive experiences doing

    yoga. I feel so energized afterwards. I love it :3
    spreadyourwings spreadyourwings
    22-25, F
    1 Response Jan 14, 2015

    I Am...

    having a hard time....with some of the stances...have a knee injury and trying to learn via video(DVD).....but I have found classes just never right time or in right area for the class...hope to may it a big part of my life...
    deleted deleted
    26-30
    1 Response Sep 23, 2008

    I Feel Like Myself When I'm Doing Yoga

    When I do yoga it's a guaranteed hour of solitude, I do it in my house alone and I love it. Often it's hard for me to carve time out of my day solely for myself, but I want to get better at that. When I am doing yoga I feel healthy, beautiful, wise and centered.
    Dreamfish Dreamfish
    26-30
    Sep 2, 2012

    I Love Doing Yoga. ...

    I love doing Yoga. I wish that I could get up to doing Yoga everyday but that takes some time. I do try to do it at least once a week though.
    Artisina Artisina
    46-50, F
    Mar 10, 2009

    I have always hated yoga,

    can't wrap my brain around it and feel like I can't keep my attention on things. Well, thanks to some health issues I feel like it's the only thing I can do! So tomorrow I am starting a journey into yoga.
    deleted deleted
    26-30
    May 25, 2015

    I Love Yoga!!

    I recently joined a yoga class and it was great....I am going to start practicing at least once a week.
    SJADE21 SJADE21
    18-21, F
    2 Responses Mar 27, 2009

    Getting Back to It...

    I really need to - I have done Yoga on and off for many years.  I find that I allow my life to be so busy that I can't take time for myself and my own needs and health. I really need to make that time.  And yoga has always made me feel so grounded, calm and flexible...
    WindingPath WindingPath
    46-50, F
    2 Responses Sep 24, 2008

    I've been doing yoga

    for a few months and I really like it. I do it at home and at a studio. Right now I can only practice about once or twice a week but I know it's better if I practice daily. What I'd really like is a friend to practice with. Someone who knows what she is doing and can help me...
    NASCARFan10 NASCARFan10
    22-25, M
    Jul 27, 2015

    I Do

    i do want to do yoga regularly because i think about all the health (mental and physical) benefits. but i probably couldn't sign up for a class because it would be too expensive and i wouldn't be able to drive myself :[ sometimes it seems like i wouldn't have time either. i wish...
    deleted deleted
    26-30
    2 Responses Nov 14, 2009

    I'd love to be able to do something like yoga

    regularly. Always fancied the idea of being more flex able and less stressed.
    SalinNY SalinNY
    51-55, F
    1 Response Apr 14, 2014

    Total Noob.

    Yoga feels good. Really good. I've noticed that if I get really into the poses I've learned before bed, I wake up feeling ok in the morning. Usually when I wake up I'm immediately crushed by feelings of self-loathing. I don't know why, it's like a sneak attack from my ego...
    trashbag trashbag
    22-25, F
    Feb 12, 2012

    It's Definitely Something I Want To Do Regularly!

    I downloaded a video for beginners and gave it a try, it was pretty effective and felt my muscles really stretching.... I was a bit skeptical about it at first but really liked it! .... too bad i can't afford to get in a class... hopefully i am doing the poses right :P
    eeenaaa eeenaaa
    26-30
    Nov 15, 2010

    Negative Self-image

    I had very negative self-image and problems relaxing. When my mother had a doctor’s appointment I had gone with her so I can translate, because she has very bad English. At the appointment the doctor was nice enough to give me free consultation. She had advised me to do Yoga. I...
    Larisa838 Larisa838
    31-35, F
    Nov 12, 2012

    I've been doing yoga

    for a few months and I really like it. I do it at home and at a studio. Right now I can only practice about once or twice a week but I know it's better if I practice daily. What I'd really like is a friend to practice with. Someone who knows what she is doing and can help me...
    NASCARFan10 NASCARFan10
    22-25, M
    Jul 27, 2015

    I really love the idea of doing yoga,

    being at one with myself, and being more healthy. I bought one of those yoga apps so that I could do it in my room on my mat. I just started up again tonight and I noticed that it hurts my wrists doing the downward facing dog pose and I have horrible balance in some of the poses...
    englxnd23 englxnd23
    18-21, F
    2 Responses Jul 20, 2014

    I can't wait until I get my apartment in July

    because I'll have a second bedroom. I plan to make that a getaway room for me to start doing yoga and relaxing. I want to be a new healthier, relaxed me.
    itssmee itssmee
    22-25, F
    May 14, 2015
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