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I Want to Do Yoga Regularly

Personal Stories, Advice, and Support 233 People

    I've had nothing but positive experiences doing

    yoga. I feel so energized afterwards. I love it :3
    spreadyourwings spreadyourwings 22-25, F 1 Response Jan 14

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    NataliaHeart21 NataliaHeart21 18-21, F 7 Responses Oct 21, 2014

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    I Love Yoga!!

    I recently joined a yoga class and it was great....I am going to start practicing at least once a week.
    SJADE21 SJADE21 18-21, F 2 Responses Mar 27, 2009

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    It's Definitely Something I Want To Do Regularly!

    I downloaded a video for beginners and gave it a try, it was pretty effective and felt my muscles really stretching.... I was a bit skeptical about it at first but really liked it! .... too bad i can't afford to get in a class... hopefully i am doing the poses right :P
    eeenaaa eeenaaa 26-30 Nov 15, 2010

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    I Love Doing Yoga. ...

    I love doing Yoga. I wish that I could get up to doing Yoga everyday but that takes some time. I do try to do it at least once a week though.
    Artisina Artisina 46-50, F Mar 10, 2009

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    Negative Self-image

    I had very negative self-image and problems relaxing. When my mother had a doctor’s appointment I had gone with her so I can translate, because she has very bad English. At the appointment the doctor was nice enough to give me free consultation. She had advised me to do Yoga. I...
    Larisa838 Larisa838 31-35, F Nov 12, 2012

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    Today I started my yoga class.

    I think it will help de stress my life. Anyone else like yoga? Any tips?
    coopergirl1803 coopergirl1803 22-25, F Jan 14, 2014

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    I'd love to be able to do something like yoga

    regularly. Always fancied the idea of being more flex able and less stressed.
    SalinNY SalinNY 46-50, F Apr 14, 2014

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    I Do

    i do want to do yoga regularly because i think about all the health (mental and physical) benefits. but i probably couldn't sign up for a class because it would be too expensive and i wouldn't be able to drive myself :[ sometimes it seems like i wouldn't have time either. i wish...
    deleted deleted 26-30 2 Responses Nov 14, 2009

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    Getting Back to It...

    I really need to - I have done Yoga on and off for many years.  I find that I allow my life to be so busy that I can't take time for myself and my own needs and health. I really need to make that time.  And yoga has always made me feel so grounded, calm and flexible...
    WindingPath WindingPath 46-50, F 2 Responses Sep 24, 2008

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    I Feel Like Myself When I'm Doing Yoga

    When I do yoga it's a guaranteed hour of solitude, I do it in my house alone and I love it. Often it's hard for me to carve time out of my day solely for myself, but I want to get better at that. When I am doing yoga I feel healthy, beautiful, wise and centered.
    Dreamfish Dreamfish 26-30 Sep 2, 2012

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    Total Noob.

    Yoga feels good. Really good. I've noticed that if I get really into the poses I've learned before bed, I wake up feeling ok in the morning. Usually when I wake up I'm immediately crushed by feelings of self-loathing. I don't know why, it's like a sneak attack from my ego...
    trashbag trashbag 22-25, F Feb 12, 2012

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    I Am...

    having a hard time....with some of the stances...have a knee injury and trying to learn via video(DVD).....but I have found classes just never right time or in right area for the class...hope to may it a big part of my life...
    fireflydiva fireflydiva 31-35, F 1 Response Sep 23, 2008

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    I really love the idea of doing yoga,

    being at one with myself, and being more healthy. I bought one of those yoga apps so that I could do it in my room on my mat. I just started up again tonight and I noticed that it hurts my wrists doing the downward facing dog pose and I have horrible balance in some of the poses...
    englxnd23 englxnd23 16-17, F 2 Responses Jul 20, 2014

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    At the end of the day, when the time allows, I like to squeeze in an hour of yoga.. Tonight I had a date with Tim.. :) 1 Hr Yoga Core Flow Side Stretch Class - Yoga With Tim...
    Eir89 Eir89 36-40, F 3 Responses Feb 4

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    Ok, ok...let me just say...not all yoga classes are the same...and neither are the instructors! It's more than just a medical fact. It goes beyond all facts, and defies all our...
    Ferric67 Ferric67 36-40, M 1 Response Feb 20

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    It was at difficult times when i started yoga. I was in Franc and my houst familie was very poor . There son had died in a car exident but the thing wich kept my houst mother going...
    bestimmung bestimmung 18-21, F Feb 22

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    I have been practicing yoga off and on for about 12 years. I know very well that I can do it by myself at home, anytime I want. And sometimes I do. . But I really prefer the...
    SmartKat SmartKat 46-50, F 20 Responses Feb 12

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    So Ive been going to a yoga class every Saturday morning and i love it! I'm making some friends and we go for coffee after (they are all at least 30 years older then me), im having...
    alextbdl alextbdl 18-21, M 1 Response Feb 13

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    Some time ago when out shopping with my wife, I bought me a pair of womens short yoga pants. I would wear a thong underneath the yoga pants while busy with forplay. It was such a...
    soyoudidwhat soyoudidwhat 26-30, M 2 Responses Feb 5

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    so I've been trying to coerce one of my coworkers to join our yoga class, she was always apprehensive but then she pretty much hinted that yoga goes against her Christian beliefs...
    jbm1984 jbm1984 31-35, F 3 Responses Feb 13

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    I went to a Bhudist retreat last week and I'm still here. I love yoga I was introduced to it last week and I'm all well I feel whole my being, heart and soul is at peace...
    NamzyZizi NamzyZizi 16-17, F 3 Responses 3 days ago

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    Omg every time my dog does downward dog I get so giddy I thank you yoga for brining me dis experience
    zeitgeist211 zeitgeist211 18-21, F Feb 4

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    I light up like a Christmas tree (people tell me) when I talk about how yoga has changed my life.
    serendipity65 serendipity65 41-45, F 2 Responses Feb 10

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    Yoga is my therapy. Can't believe I went so many years without it.
    kylakel kylakel 22-25, F 1 Response Feb 10

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    Yoga class when you're gassy. Uh oh.
    diggadog diggadog 22-25, F 2 Responses Feb 13

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    im currently wearing nike wideleg black yoga pants for walking my dog!
    NicoleTS NicoleTS 41-45, T 2 Responses Feb 17

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    i have my nike wideleg yoga pants for walking my dog x
    NicoleTS NicoleTS 41-45, T Feb 17

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    Just started a 30 day yoga challenge. I'm not normally one for this kind of challenge, but i think this will be good for me, hope i can stick with it!
    alextbdl alextbdl 18-21, M 2 Responses Feb 17

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    I finally joined a yoga studio. So glad I did. It is nice to get feedback from an instructor about the poses, plus the classes are longer and more intense than the practice I do on...
    Eir89 Eir89 36-40, F 2 Responses Feb 21

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    I do yoga several times a week. It's so much harder than people who don't do it think it is. After my class on the way home I listen to this song in my car.....reminding myself...
    JustaSillyfairy JustaSillyfairy 46-50, F 3 Responses a week ago

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    I am just an aging guy from west Texas. If you would have asked me if owned yoga britches I would have fallen out of the saddle and nearly choked on my chewing tobacco laughing...
    extex59 extex59 51-55, M 1 Response 4 days ago

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    I've dabbled in with yoga, flirted with it over the last few years. I think it is time to commit.
    DaveSmiles DaveSmiles 46-50, M 2 Responses 2 days ago

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    i have been wearing yoga pants around the house all the time now .my wife has gotten used to it and doesn't seem to mind. because you cant be seen with panty lines I always wear my...
    jwatters jwatters 46-50, M 1 Response 16 hrs ago

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    "By focusing on a specific chakra (while often holding the breath) the subtle winds enter the central channel. The chakra at which they enter is important in order to realise...
    breadandcircus breadandcircus 22-25 1 Response Feb 5

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    01. My name is Helena Magdalena 02. My age Usually 35 Occasionally 12 03. My hair and eye colour *Natural brunette *Hazel eyes 04. My city and country Melbourne, Australia...
    cbk69 cbk69 31-35, F 6 Responses Feb 8

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    1. Ha 2. Haha 3. Hahaha 4. I love to laugh 5. I had locs once 6. I enjoy a good beer 7. I love watching African Movies 8. I think I'm addicted to ''Empire' 9. It's hard for me to...
    NaomisJourneyToTheSun NaomisJourneyToTheSun 31-35, F Feb 15

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    I need a new mat. But I don't want to spend a lot of money. Something heavy and durable. Suggestions?
    diggadog diggadog 22-25, F 2 Responses Feb 16

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    I need a new mat. But I don't want to spend a lot of money. Something heavy and durable. Any suggestions?
    diggadog diggadog 22-25, F 2 Responses Feb 16

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    I love yoga pants. My wife gave me a couple pairs that she didn't like. They have to be the most comfortable pants in the world. I plan on but some super cute Victoria Secret pants...
    GingerPrissXD GingerPrissXD 31-35, M 1 Response Feb 18

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    1. My Friends 2. Duolingo 3. Understanding complex things 4. Making all the lights while driving 5. Yoga 6. Eating Healthy 7. Being organized 8. Being beautiful 9. Thinking...
    Sapphirebee27 Sapphirebee27 18-21, F Feb 23

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