Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Want to Do Yoga Regularly

Personal Stories, Advice, and Support 292 People

    I'd love to be able to do something like yoga

    regularly. Always fancied the idea of being more flex able and less stressed.
    SalinNY SalinNY 46-50, F 1 Response Apr 14, 2014

    Your Response

    Cancel
    DelightedRaj DelightedRaj 31-35, M Jun 11, 2015

    Your Response

    Cancel

    Getting Back to It...

    I really need to - I have done Yoga on and off for many years.  I find that I allow my life to be so busy that I can't take time for myself and my own needs and health. I really need to make that time.  And yoga has always made me feel so grounded, calm and flexible...
    WindingPath WindingPath 46-50, F 2 Responses Sep 24, 2008

    Your Response

    Cancel

    I've had nothing but positive experiences doing

    yoga. I feel so energized afterwards. I love it :3
    spreadyourwings spreadyourwings 22-25, F 1 Response Jan 14, 2015

    Your Response

    Cancel

    I Feel Like Myself When I'm Doing Yoga

    When I do yoga it's a guaranteed hour of solitude, I do it in my house alone and I love it. Often it's hard for me to carve time out of my day solely for myself, but I want to get better at that. When I am doing yoga I feel healthy, beautiful, wise and centered.
    Dreamfish Dreamfish 26-30 Sep 2, 2012

    Your Response

    Cancel

    Negative Self-image

    I had very negative self-image and problems relaxing. When my mother had a doctor’s appointment I had gone with her so I can translate, because she has very bad English. At the appointment the doctor was nice enough to give me free consultation. She had advised me to do Yoga. I...
    Larisa838 Larisa838 31-35, F Nov 12, 2012

    Your Response

    Cancel

    I can't wait until I get my apartment in July

    because I'll have a second bedroom. I plan to make that a getaway room for me to start doing yoga and relaxing. I want to be a new healthier, relaxed me.
    itssmee itssmee 22-25, F May 14, 2015

    Your Response

    Cancel

    I Do

    i do want to do yoga regularly because i think about all the health (mental and physical) benefits. but i probably couldn't sign up for a class because it would be too expensive and i wouldn't be able to drive myself :[ sometimes it seems like i wouldn't have time either. i wish...
    deleted deleted 26-30 2 Responses Nov 14, 2009

    Your Response

    Cancel

    I've been doing yoga

    for a few months and I really like it. I do it at home and at a studio. Right now I can only practice about once or twice a week but I know it's better if I practice daily. What I'd really like is a friend to practice with. Someone who knows what she is doing and can help me...
    NASCARFan10 NASCARFan10 22-25, M Jul 27, 2015

    Your Response

    Cancel

    I have always hated yoga,

    can't wrap my brain around it and feel like I can't keep my attention on things. Well, thanks to some health issues I feel like it's the only thing I can do! So tomorrow I am starting a journey into yoga.
    deleted deleted 26-30 May 25, 2015

    Your Response

    Cancel

    I Love Yoga!!

    I recently joined a yoga class and it was great....I am going to start practicing at least once a week.
    SJADE21 SJADE21 18-21, F 2 Responses Mar 27, 2009

    Your Response

    Cancel

    I Am...

    having a hard time....with some of the stances...have a knee injury and trying to learn via video(DVD).....but I have found classes just never right time or in right area for the class...hope to may it a big part of my life...
    deleted deleted 26-30 1 Response Sep 23, 2008

    Your Response

    Cancel

    Total Noob.

    Yoga feels good. Really good. I've noticed that if I get really into the poses I've learned before bed, I wake up feeling ok in the morning. Usually when I wake up I'm immediately crushed by feelings of self-loathing. I don't know why, it's like a sneak attack from my ego...
    trashbag trashbag 22-25, F Feb 12, 2012

    Your Response

    Cancel

    I recently started practising some yoga.

    This is new to me. I started with 30 day challenge by Do you yoga with Erin Motz. She is so lovely. I have tried other Yogis, but so far she is my super favourite. And I am loving it. I'm not very flexible, but Already feel improvement just after a month of little 15 minute...
    somebody296 somebody296 18-21, F 2 Responses May 12, 2015

    Your Response

    Cancel

    It's Definitely Something I Want To Do Regularly!

    I downloaded a video for beginners and gave it a try, it was pretty effective and felt my muscles really stretching.... I was a bit skeptical about it at first but really liked it! .... too bad i can't afford to get in a class... hopefully i am doing the poses right :P
    eeenaaa eeenaaa 26-30 Nov 15, 2010

    Your Response

    Cancel

    Today I started my yoga class.

    I think it will help de stress my life. Anyone else like yoga? Any tips?
    coopergirl1803 coopergirl1803 22-25, F Jan 14, 2014

    Your Response

    Cancel

    I've been doing yoga

    for a few months and I really like it. I do it at home and at a studio. Right now I can only practice about once or twice a week but I know it's better if I practice daily. What I'd really like is a friend to practice with. Someone who knows what she is doing and can help me...
    NASCARFan10 NASCARFan10 22-25, M Jul 27, 2015

    Your Response

    Cancel

    I really love the idea of doing yoga,

    being at one with myself, and being more healthy. I bought one of those yoga apps so that I could do it in my room on my mat. I just started up again tonight and I noticed that it hurts my wrists doing the downward facing dog pose and I have horrible balance in some of the poses...
    englxnd23 englxnd23 18-21, F 2 Responses Jul 20, 2014

    Your Response

    Cancel

    I Love Doing Yoga. ...

    I love doing Yoga. I wish that I could get up to doing Yoga everyday but that takes some time. I do try to do it at least once a week though.
    Artisina Artisina 46-50, F Mar 10, 2009

    Your Response

    Cancel

    Related Experiences

    To The Girl Who Stole My HeartYou're the first person I think about.In the morning after I eat and go out.When I jump in the shower to wash my body and head.And the last, after...
    theophilusmartins theophilusmartins 18-21, M 4 hrs ago

    Your Response

    Cancel
    Equality is important for the sake of harmony, understanding, and self improvement. It's important to treat everyone how you would want to be treated yourself, in any position...
    JustTheSun JustTheSun 26-30 8 hrs ago

    Your Response

    Cancel
    There is this girl who came into my life a year ago and I was lonely and confided EVERYTHING to her. I told her who I was mad at, who I wanted to be friends with, who to watch out...
    AMIAROM AMIAROM 31-35, F 10 hrs ago

    Your Response

    Cancel
    How to Decide What to Do with Your Life ( this is lifehacker's post btw im just copied it here because i liked it alot ) When you're young, the world is your oyster and...
    deeptastic deeptastic 18-21, M 23 hrs ago

    Your Response

    Cancel
    I thought it might be a little narcissistic to do one of these but I love reading them so I figured, why not. Here goes. 1. My name is Spencer 2. I'm a senior in high school 3...
    JerseyBoy16 JerseyBoy16 16-17, M 2 days ago

    Your Response

    Cancel
    The hospital where I work now offers Yoga after hours. It is much easier in a group. :-)
    tilky tilky 61-65, M 1 Response 2 days ago

    Your Response

    Cancel
    Last week, a guy accosted me twice trying to peddle 'Indian philosophy.' Now, I am just as repulsed by eastern superstition as I am by semitic death cults, but I didn't want to be...
    ThomasSpencer ThomasSpencer 22-25, M 1 Response 3 days ago

    Your Response

    Cancel
    I want to be happy. So desperately. But I don't know how. I read articles about improving your life and not being so negative and I try yoga and meditation and I try to just put a...
    ACWK226 ACWK226 22-25, F 1 Response 4 days ago

    Your Response

    Cancel
    Hi everyone and welcome... to my crystal lair. Haha :) Before you message or add me please consider this: 1. I am here to vent in the environment that is ultimately non...
    AmethystCluster AmethystCluster 26-30, F 6 Responses 5 days ago

    Your Response

    Cancel
    I'm already somewhat experienced at yoga as I like to practice it at home sometimes both for relaxation and fitness. I've got some flexibility an am in pretty good shape for the...
    wendybunny wendybunny 26-30, F 3 Responses 6 days ago

    Your Response

    Cancel
    1. I have a girlfriend soon to be wife 2. I am from Greece move to US 6 months ago 3. I have a Green Card 4. I am working on my goal to become an American citz 5. I am a full...
    Sofia1179 Sofia1179 36-40, F 1 Response 6 days ago

    Your Response

    Cancel
    Should it bother me when my friends give me a hard time about my mother modeling yoga clothes? She makes so much money and she's divorced so it's soo helpful.
    frankiee21 frankiee21 22-25, M 2 Responses 6 days ago

    Your Response

    Cancel
    Should it bother me when my friends give me a hard time about my mother modeling yoga clothes? She makes so much money and she's divorced so it's soo helpful.
    frankiee21 frankiee21 22-25, M 6 days ago

    Your Response

    Cancel
    Here is one of the many fantasies I have: My week of feminization with my Aunt turned into the full summer. I wore pretty panties and camisoles every day. I loved being able to...
    julia09 julia09 56-60, M 4 Responses 6 days ago

    Your Response

    Cancel
    I actually hate doing yoga but I love the way I feel after.
    apresm0i apresm0i 26-30, F 5 Responses 6 days ago

    Your Response

    Cancel
    Is there any girl that would be willing to sit on my face with leggings or yoga pants? I am a very nice and respectful guy but I have never known what it is like of a girl sitting...
    jack226 jack226 18-21, M Jan 30

    Your Response

    Cancel
    I really would just love to find people on here to talk to regularly. So many people seem to chat for a minute and then they stop talking forever.
    bgood79 bgood79 36-40, M 2 Responses Jan 30

    Your Response

    Cancel
    So I'm trans, and don't have any friends that would be anyway supportive of that. I live in a conservative area and played football and all of my friends where on the team with me...
    kayla55815 kayla55815 18-21, T 5 Responses Jan 30

    Your Response

    Cancel
    for those who want to know the real yoga pls watch videos of Sadhguru..a wonderful mystic..he has a youtube channel...hes working to bring the real yoga all over the world through...
    akhil360 akhil360 18-21, M Jan 30

    Your Response

    Cancel
    All I do is yoga!! It's so crucial for keeping a fit and sexy body
    finewineandyoga finewineandyoga 51-55, F 4 Responses Jan 29

    Your Response

    Cancel
    I haven't been truly active on this site in quite awhile. I just bought my first laptop though!!! And it's really reminded me of a few years ago when I thought that it was amazing...
    DarkAngel24 DarkAngel24 18-21, F 1 Response Jan 28

    Your Response

    Cancel
    At the end when we are doing relaxation poses, I always think in the back of my mind "I really don't want to get up, wish I had a Delorean so I can go back in time and do 10 of...
    DesiredUserNameandStuff DesiredUserNameandStuff 31-35, F 1 Response Jan 27

    Your Response

    Cancel
    I like to wear womens yoga pants.I wear it to office with a thong.It is so comfortable and show my butt curve. 
    nelson0708 nelson0708 31-35, M Jan 26

    Your Response

    Cancel