I Want to Eat Better and Exercise

Personal Stories, Advice, and Support 76 People

    carolinastyless carolinastyless
    18-21, F
    1 Response Oct 1, 2015

    I Need Some Help. . ,

    So pretty much I need to start eating better and exercising more regularily. I am not fat  by anymeans, I am exactly how much I should be but I just want to convert the fat I have to muscle. Anyone have any ideas on how I can do that. I live on a college...
    unspokenconfessions unspokenconfessions
    22-25, M
    1 Response Mar 25, 2009

    I Would Like To As Well, Maybe I Will.. For Today.

    i even bought some exercise paraphernalia off of amazon..a video and some type of boot camp workout kit.i haven't opened the box yet. but the girl on the cover looks happy..i have good intentions and was gonna start this past Monday. but..i made cheesecake the night before and so...
    nicoleisok nicoleisok
    31-35, F
    Oct 21, 2009

    I don't know what to do.

    I'm afraid for my health. I am kind of a hypochondriac but sometimes when there are symptoms there just is no doubt. I'm 90% sure I am diabetic (type 2). Im worried that I have a clogged artery in my arm, but that could just be a pinched nerve just as easily. I'm overweight...
    TheOneAndOnlyMrJ TheOneAndOnlyMrJ
    22-25, M
    Oct 25, 2014
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